The UKRunChat podcast. – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

The UKRunChat podcast.
UKRunChat
Frequency: 1 episode/13d. Total Eps: 152

Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - running
07/07/2025#83🇬🇧 Great Britain - running
06/07/2025#53🇬🇧 Great Britain - running
18/06/2025#87🇬🇧 Great Britain - running
17/06/2025#59🇬🇧 Great Britain - running
16/06/2025#39🇬🇧 Great Britain - running
15/06/2025#39🇬🇧 Great Britain - running
14/06/2025#61🇬🇧 Great Britain - running
13/06/2025#45🇬🇧 Great Britain - running
12/06/2025#58🇬🇧 Great Britain - running
11/06/2025#33
Spotify
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Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://thegreenrunners.com/
31 shares
- https://reneemcgregor.com/
25 shares
- https://exhalecoffee.com
15 shares
- https://twitter.com/pyllon
12 shares
- https://twitter.com/mphcrawley
4 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 38%
Publication history
Monthly episode publishing history over the past years.
Adam Phillips
jeudi 22 août 2024 • Duration 39:59
In this episode Michelle chats with Adam who switched from Triathlon to Aquabike (swim/bike/done) and has gone on to represent GBR this year winning a bronze medal in the European Championships.
Listen to hear Michelle &Adam chat about:
Adam’s lead bike role at the Shrewsbury Half & Metric Half Marathon.
His love of Triathlon, and how injury led him to the new sport of Aquabike.
A European Championships bronze medal.
Lots of tips for budding triathletes too, or if you are a runner looking to include cycling and swimming in your training.
Adam is Sales Director at ParetoFM, the lead sponsor of The Shrewsbury Half & Metric Half Marathon.
You can follow Adam on Instagram here
Emma Joy
lundi 12 août 2024 • Duration 27:06
Emma is long time community member, runner, triathlete and award winning blogger.
Listen to hear Michelle and Emma chat all about:
- Emma's reasons for starting running
- How a running injury introduced Emma to the sport of triathlon
- Recovering from a cycling accident and getting back on her bike
And more!
Enjoy!
Instagram @lipstick.and.trainers
Steve Edwards | 1000 Marathons World Record
lundi 17 juin 2024 • Duration 56:40
On Monday May 6th at the UK Milton Keynes marathon, British runner Steve Edwards achieved what many people have described as the ultimate multi marathon world record when he was crowned the new GUINNESS WORLD RECORDS™ title holder for running 1000 official marathon races in the fastest average finish time.
Listen to this episode to hear Michelle and Steve chat all about what has been a 43 year journey!
A few stats
1000 Official Marathon Races from 1981 - 2024.
Finish Times ranging from 2hrs 51min - 3hrs 57min.
325 Sub 3:15s, 500 sub 3:20s, 801 sub 3:30s & 1000 sub 4,00s
A marathon on average every 13 days for the last 36 years.
First 500 marathons - 22 years - aged 25-45
Average finish time - 3hrs 18min.
Second 500 marathons - 14 years - aged 45 - 61
Average finish time - 3hrs 24min.
Total Average Finish Time for all 1000 marathons - 3hrs 21min 47sec
You can follow Steve on Instagram here
The UKRunChat Team chat all things running with Sherie, Katherine & Rachel.
Episode 19
lundi 16 novembre 2020 • Duration 53:55
Kevin Seaward - 2:10 Marathon Runner / Olympian and Teacher.
Episode 18
vendredi 6 novembre 2020 • Duration 01:08:14
In this episode Joe speaks with Kevin Seaward.
Kevin is in his own words a Teacher first and runner second. Kevin has ran for his country in various championships including the Rio Olympics in 2016 and the Commonwealth Games in 2018 where he finished 4th.
You can chat to Kevin on:
Instagram @kevrunning2016
Twitter @kevrunning
Enjoy.
Rachel Abernethy - face of UKRunChat Instagram
Episode 17
jeudi 29 octobre 2020 • Duration 30:55
In this episode we catch up with the face of the UKRunChat Instagram stories, Rachel Abernethy.
You can connect with Rachel on:
Instagram @raachel712
Twitter @raachel712
Nick Butter - 1st person to run a marathon in every country in the world!
Episode 16
jeudi 22 octobre 2020 • Duration 51:27
Nick is an Endurance Athlete, Speaker, Author, fundraiser and the first person to run a marathon in every country in the world.
Nick is currently running 100 marathons in 100 days from the top to bottom of Italy and we catch up with him on a day off due to injury in Bologna!
You can pre-order Nicks book "Running The World" due for release on 11th November 2020 here.
Follow Nick on Instagram
Nicks website https://www.nickbutter.com
Scott Hill - The route to Kona
Episode 15
vendredi 16 octobre 2020 • Duration 50:49
In this episode Joe speaks with Triathlete Scott Hill.
Scott is currently serving in the RAF and has competed at World Level in Half and Full Ironman distances.
Scott is also a Triathlon Coach and competed at Kona twice in 2015 and 2018.
You can connect with Scott on: Twitter @Scotthill1983
Instagram @triwolfcoach
Website triwolf.co.uk
Rebecca Coales
Episode 14
jeudi 8 octobre 2020 • Duration 50:33
Rebecca is a record holding former Freediver turned Yoga Coach for sports people.
Rebecca has a particular interest in breathing and recovery. You may recognise Rebeccas voice from the UKRunChat Yoga sessions during lockdown.
You can connect with Rebecca on the following channels:
@sportrestyoga - Instagram
@sportrestyoga - Twitter
@sportrestyoga - Facebook
Nathan Richardson - Run Around The Grounds.
Episode 13
mardi 11 août 2020 • Duration 24:17
In this episode Joe speaks with Nathan Richardson who is currently running over 2000 miles to all 92 football grounds in the English Football League for @Mindcharity & @SuperJcharity
You can connect with Nathan on: Facebook Twitter Instagram