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The Travel Brats
Sofia Blanno, Natalie Brouwer
Frequency: 1 episode/9d. Total Eps: 222

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The Ultimate Guide to the 20 Regions of Italy with Italian Experts, the Founders of Tourissimo (Continued)
Season 5 · Episode 223
mardi 6 mai 2025 • Duration 44:40
Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.
So grab your espresso (or a glass of vino Italiano), and let’s explore Italy region by region!
Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)
Running along the Swiss border, Lombardy is Italy’s largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy’s largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.
Lombardy is dotted with some of Italy’s most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como’s shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.
Culinary lovers will be spoiled for choice with Lombardy’s 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region’s iconic Risotto alla Milanese, a creamy saffron-infused dish that’s a local staple. Wine enthusiasts won’t want to miss a glass of Franciacorta, Italy’s sparkling answer to Champagne.
November is a wonderful time to visit, with cooler temperatures and fewer tourists. It’s also the perfect season to explore Lombardy’s slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!
Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airports
Veneto
Veneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.
Each of Venice’s islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life.
Tourissimo Tip–For a few more suggestions, check out Tourissimo’s blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoon
Beyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy’s largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.
In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn’t miss the small town of Asiago, home to one of Italy’s most famous cheeses.
Veneto’s culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don’t forget—Venetians love to celebrate, so let loose and join the party!
Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chess
Piedmont (Piemonte)
Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy’s most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.
But Piedmont isn’t just about breathtaking views—it’s steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe’s largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.
Venture beyond the city and you’ll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.
Piedmont’s culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy’s most prestigious reds.
Tourissimo Tips:
- Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-food
- Tourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turin
- Tourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!
Emilia-Romagna
Located in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.
Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.
The region also has a need for speed—it’s home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.
Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.
When it comes to fine dining, Emilia-Romagna doesn’t disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.
Tourissimo Tips:
- Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italy
- Tourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatory
- Tourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubicon
Trentino-South Tyrol
Nestled along Italy’s northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.
The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.
Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don’t miss the Alpe di Siusi, Europe’s largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region’s medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.
Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomites
The culinary offerings here reflect the region’s unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.
When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy’s most impressive gourmet regions.
Liguria
Located along Italy’s rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.
Tourissimo Tip– If you visit the Cinque Terre, don’t forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terre
Because of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.
In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city’s old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.
Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region’s olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.
For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region’s coastal and agricultural traditions.
Friuli-Venezia Giulia (Friuli)
Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.
The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.
For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.
Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region’s quiet but impressive culinary scene.
Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It’s a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subida
Aosta Valley
Nestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy’s smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.
The region is home to Mont Blanc (Monte Bianco), Europe’s highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.
Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region’s thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.
Wine lovers should sample the region’s distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.
Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daosta
Central Italy: History, Art, and Rolling HillsTuscany (Toscana)
Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy’s northern regions, it’s a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.
The regional capital, Florence, is one of Italy’s most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell’Accademia, home to Michelangelo’s David. For iconic views, head to Piazzale Michelangelo.
Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don’t miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.
For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.
Tourissimo Tip–3 places in Tuscany you didn’t know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existed
Umbria
Umbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.
One of Umbria’s most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy’s most revered saints, and a major pilgrimage destination.
Food lovers will delight in Umbria’s hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.
Umbria’s culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region’s rustic flavors.
Tourissimo Tip–Norcia is definitely one of Italy’s culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gems
Marche
Located in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.
Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche’s favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.
For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.
This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche’s local flavor. All of this, combined with the region’s natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.
Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-night
Lazio
Lazio, one of Italy’s central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions.
No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all’Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.
Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.
Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.
Tourissimo Tip–There’s a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grab
Abruzzo
Abruzzo, known as Italy’s green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop.
When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn’t miss Arrosticini, the region’s famous grilled lamb skewers, or a glass of bold Montepulciano d’Abruzzo red wine.
Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto.
History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa.
Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.
Tourissimo Tips:
More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coast
Abruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coast
Molise
One of Italy’s most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn’t exist,” though it’s rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities.
Tourissimo Tip–The Region That Doesn’t Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-exist
The capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views.
History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It’s the oldest continuously operating bell foundry in the world, Italy’s oldest family business, and the official provider of bells to the Vatican.
Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions.
While Molise’s quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country’s hidden gems.
Southern Italy: Sun, Sea, and Ancient WondersCampania
The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy’s most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country’s most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.
Along the sparkling, deep-blue waters of the Golfo di Napoli, you’ll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region’s culinary gems like ultra-fresh seafood and crisp Falanghina wine.
History and culture lovers shouldn’t miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d’Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.
Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coast
Nature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.
Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.
Calabria
With its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region’s famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants.
For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world’s most beautiful beaches, offering breathtaking views and crystal-clear waters.
History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don’t miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella.
With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy’s most captivating yet underrated regions.
Tourissimo Tip–Way off the beaten path, lies a unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabria
Puglia
Known as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site.
This region is also a food lover’s paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.
Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula.
With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia’s blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy’s most captivating and underrated destinations.
Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-puglia
Basilicata
Basilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.
Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stones
The region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don’t miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.
For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region’s Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants.
Adventurers can experience an adrenaline rush on The Angel’s Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.
Sicily
Sicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.
A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.
Sicily’s culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep’s milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don’t miss sipping on a glass of Nero d’Avola, one of Sicily’s most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.
For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d’Italia—Italy’s list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italy
Food lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.
Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicily
Sardinia
Sardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia’s population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.
One of Sardinia’s most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region’s healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.
Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zone
The island’s coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don’t miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.
Charming towns such as Alghero, Bosa, and Cagliari add to the island’s appeal. Many of Sardinia’s towns are nestled in the mountains located in the island’s center, offering a peaceful and scenic escape.
Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune’s Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.
Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island’s most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.
Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia’s spiritual and artistic heritage.
Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep’s milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.
To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.
Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo’s amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!
From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo’s amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!
The Ultimate Guide to the 20 Regions of Italy with Italian Experts, the Founders of Tourissimo
Season 5 · Episode 223
mardi 22 avril 2025 • Duration 50:50
Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.
So grab your espresso (or a glass of vino Italiano), and let’s explore Italy region by region!
Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)
Running along the Swiss border, Lombardy is Italy’s largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy’s largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.
Lombardy is dotted with some of Italy’s most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como’s shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.
Culinary lovers will be spoiled for choice with Lombardy’s 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region’s iconic Risotto alla Milanese, a creamy saffron-infused dish that’s a local staple. Wine enthusiasts won’t want to miss a glass of Franciacorta, Italy’s sparkling answer to Champagne.
November is a wonderful time to visit, with cooler temperatures and fewer tourists. It’s also the perfect season to explore Lombardy’s slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!
Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airports
Veneto
Veneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.
Each of Venice’s islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life.
Tourissimo Tip–For a few more suggestions, check out Tourissimo’s blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoon
Beyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy’s largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.
In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn’t miss the small town of Asiago, home to one of Italy’s most famous cheeses.
Veneto’s culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don’t forget—Venetians love to celebrate, so let loose and join the party!
Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chess
Piedmont (Piemonte)
Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy’s most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.
But Piedmont isn’t just about breathtaking views—it’s steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe’s largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.
Venture beyond the city and you’ll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.
Piedmont’s culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy’s most prestigious reds.
Tourissimo Tips:
- Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-food
- Tourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turin
- Tourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!
Emilia-Romagna
Located in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.
Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.
The region also has a need for speed—it’s home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.
Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.
When it comes to fine dining, Emilia-Romagna doesn’t disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.
Tourissimo Tips:
- Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italy
- Tourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatory
- Tourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubicon
Trentino-South Tyrol
Nestled along Italy’s northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.
The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.
Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don’t miss the Alpe di Siusi, Europe’s largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region’s medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.
Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomites
The culinary offerings here reflect the region’s unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.
When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy’s most impressive gourmet regions.
Liguria
Located along Italy’s rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.
Tourissimo Tip– If you visit the Cinque Terre, don’t forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terre
Because of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.
In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city’s old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.
Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region’s olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.
For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region’s coastal and agricultural traditions.
Friuli-Venezia Giulia (Friuli)
Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.
The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.
For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.
Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region’s quiet but impressive culinary scene.
Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It’s a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subida
Aosta Valley
Nestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy’s smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.
The region is home to Mont Blanc (Monte Bianco), Europe’s highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.
Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region’s thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.
Wine lovers should sample the region’s distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.
Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daosta
Central Italy: History, Art, and Rolling HillsTuscany (Toscana)
Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy’s northern regions, it’s a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.
The regional capital, Florence, is one of Italy’s most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell’Accademia, home to Michelangelo’s David. For iconic views, head to Piazzale Michelangelo.
Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don’t miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.
For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.
Tourissimo Tip–3 places in Tuscany you didn’t know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existed
Umbria
Umbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.
One of Umbria’s most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy’s most revered saints, and a major pilgrimage destination.
Food lovers will delight in Umbria’s hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.
Umbria’s culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region’s rustic flavors.
Tourissimo Tip–Norcia is definitely one of Italy’s culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gems
Marche
Located in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.
Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche’s favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.
For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.
This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche’s local flavor. All of this, combined with the region’s natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.
Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-night
Lazio
Lazio, one of Italy’s central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions.
No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all’Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.
Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.
Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.
Tourissimo Tip–There’s a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grab
Abruzzo
Abruzzo, known as Italy’s green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop.
When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn’t miss Arrosticini, the region’s famous grilled lamb skewers, or a glass of bold Montepulciano d’Abruzzo red wine.
Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto.
History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa.
Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.
Tourissimo Tips:
More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coast
Abruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coast
Molise
One of Italy’s most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn’t exist,” though it’s rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities.
Tourissimo Tip–The Region That Doesn’t Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-exist
The capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views.
History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It’s the oldest continuously operating bell foundry in the world, Italy’s oldest family business, and the official provider of bells to the Vatican.
Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions.
While Molise’s quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country’s hidden gems.
Southern Italy: Sun, Sea, and Ancient WondersCampania
The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy’s most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country’s most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.
Along the sparkling, deep-blue waters of the Golfo di Napoli, you’ll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region’s culinary gems like ultra-fresh seafood and crisp Falanghina wine.
History and culture lovers shouldn’t miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d’Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.
Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coast
Nature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.
Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.
Calabria
With its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region’s famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants.
For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world’s most beautiful beaches, offering breathtaking views and crystal-clear waters.
History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don’t miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella.
With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy’s most captivating yet underrated regions.
Tourissimo Tip–Way off the beaten path, lies a unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabria
Puglia
Known as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site.
This region is also a food lover’s paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.
Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula.
With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia’s blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy’s most captivating and underrated destinations.
Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-puglia
Basilicata
Basilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.
Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stones
The region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don’t miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.
For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region’s Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants.
Adventurers can experience an adrenaline rush on The Angel’s Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.
Sicily
Sicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.
A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.
Sicily’s culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep’s milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don’t miss sipping on a glass of Nero d’Avola, one of Sicily’s most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.
For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d’Italia—Italy’s list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italy
Food lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.
Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicily
Sardinia
Sardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia’s population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.
One of Sardinia’s most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region’s healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.
Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zone
The island’s coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don’t miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.
Charming towns such as Alghero, Bosa, and Cagliari add to the island’s appeal. Many of Sardinia’s towns are nestled in the mountains located in the island’s center, offering a peaceful and scenic escape.
Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune’s Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.
Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island’s most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.
Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia’s spiritual and artistic heritage.
Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep’s milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.
To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.
Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo’s amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!
From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo’s amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!
Awesome Times in Australia with Ella Parlor!
Season 4 · Episode 214
mardi 17 décembre 2024 • Duration 17:29
The Travel Brats Say Goodbye to Traveling with Ash
Season 2 · Episode 123
mardi 20 décembre 2022 • Duration 05:36
Ashley’s message to the Travel Brats listeners and supporters:
"The love I have for this chapter in my life is immense, but if I’ve learned anything, it is the importance and value of living your truth no matter how hard it may be. As I go into the next seasons of my life, I am proud to have Sofia take the reins of Travel Brats for her to craft it into her vision with me as her number one fan. I will always love the memories we made at the studios and the long days of traveling and creating content for the Travel Brats. Traveling remains a top priority of mine while working and going to school, and my creative journey is going to look a little different now. I thank all my Travel Brats for listening to me over the years - overcoming my insecurities and growing into who I am today. As always, I love Sofia and I love all the support we’ve received together. I now celebrate this new season of Travel Brats and your favorite blondie and brunette collaborate together and grow independently. This will be my last episode as co-host for The Travel Brats, but I promise you, I’ll be back as your favorite guest.
Growth looks different for everyone, and choosing what sets your heart on fire and inspires you is so important. Some chapters come to end and I implore you to follow your heart in all your endeavors."
Exploring The Charming Houmas House on the Mississippi
Season 2 · Episode 122
mardi 22 novembre 2022 • Duration 21:43
Houmas House- A Historic Gem Hidden on the Mississippi
The first word that comes to mind when thinking about our stay at the Houmas House Home and Gardens is magical. From the elegant romantic suites to the grand dining room and the blooming gardens to the House itself, this property was something out of a fairytale, with a rich story behind it. Bout in 2003 by the owner, Kevin Kelly, Houmas House was turned into an oasis to escape the bustle of NOLA and take a trip back in time for a few days.
To add to the singular story of the house, years before the purchase, Mr. Kelly and a friend visited the Houmas House, which at that time was in disarray. They each tossed a coin into a fountain on the property made from a cane sugar drum and made a wish. Mr. Kelly wished for someone to come fix up the musty, damaged, and overgrown property. Years later, after much financial success, Kelly was looking for a plantation home to make his own but none were available at the time. Kelly gave up on his endeavor only for the Houmas House to go on the market shortly after. He seized the opportunity and began his journey to restore the Houmas House back to its historic glory. Although buying the property anonymously, he received a call from his friend congratulating him on his new purchase. Surprised, he inquired how his friend knew about the private transaction. At that point, his friend revealed his wish made years ago at the sugar drum fountain-that Kelly would be the one to purchase the Houmas House one day and restore it.
The Houmas House History
The House is spectacular from the inside out. Mr. Kelly has done a phenomenal job restoring the house to its original look, while also incorporating his own personal touches that add a tasteful elegance and intrigue to each room. From Winter to Summer, and Autumn to Spring, the Houmas House and Gardens are seasonally spectacular. Spring and Autumn are the favorite seasons to visit, however, visitors come from all over all year round to see this gorgeous home. With Mansion tours every 30 minutes from 9:00 am to 6:00 pm, gardens you can explore 24/7, four restaurants to dine in, and a museum rich with Louisiana history, you can keep occupied for hours. I recommend staying at least two full days to try the different restaurants, relax in the gardens and explore the museum.
The Gardens
Complete with swans, geese, butterflies, and even a peacock, the grounds surrounding the house are a true garden oasis. The extensive gardens are replete with blossoming flowers, trees, and plants of all kinds. From Japanese gardens to bushes shaped like dragonflies, lily ponds, and oak trees, the gardens are full of inspirational beauty. Some of my favorite additions to the gardens were the statues I saw such as a lion, a hanging cherub, and greek figures. The head gardener and his team have left no stone unturned, taking meticulous care of the current gardens while pursuing new visions for the grounds.
Restaurants
The three restaurants located at Houmas House are the Carriage House Restaurant, the Dixie Café, and Latil's Landing Restaurant. Be sure to order a drink at the Turtle Bar, housed in a building dating back to the 1700s, and ask about the Wine Cellars of the Houmas House. From the elegant ambiance of the Carriage House to the excellent southern breakfast buffet at Dixie Cafe, we enjoyed the seasonal menu and unique regional cocktails.
On the event side of things, the Houmas House is a spectacular wedding venue, with several picturesque locations on the property to pick from. A bride and groom can select any spot to wed, from in front of the house, to the amphitheater, or any spot in the gardens. There are special halls for the reception, special rooms for the bride and groom's parents, and Hollywood-like parlors for the bridesmaids to get ready in!
I was fascinated with the museum which tells the story of Louisiana exploring slavery, the Civil War, disease, industrial advances, and American patriotism. Walking through the museum takes you back in time and opens your eyes to the good, the bad, and the ugly parts of history, causing you to reflect on our country’s complex past. What impressed me the most is that Mr. Kelly has committed to upholding the true story of this historic home because he values the importance of history, and the multitude of lessons we learn from it. Despite pressure from opposers, he has committed to recounting the truth of the Houmas House and its neighboring plantation homes during the Civil War era.
With a rockstar staff, Houmas House was five stars when it came to customer service. From the young man who initially welcomed us and escorted us to our room, the tour guide for the house, the head landscaper of the gardens, as well as Mr. Kelly himself, every interaction with the warm and friendly Houmas House family made for a truly special stay.
For those who have avoided travel during the COVID-19 pandemic, the Houmas House proves a safe escape from your regular quarantine spot, because of its quaint and spaced-out property.
Experiencing the Horrors of Hurricane Ian from Fort Myers, FL
Season 2 · Episode 121
mardi 8 novembre 2022 • Duration 22:43
To support those who have lost so much from this storm, consider donating at United Way Lee for disaster relief.
During this time, I ask for compassion and patience for every single person in the SWFL community as the damage and heartache is truly imaginable.
Exploring Kauai, Hawaii Through The Eyes of Caleigh Coherd
Season 2 · Episode 120
mardi 25 octobre 2022 • Duration 24:56
Things to do:
- Kauai Museum: (great history)
- Located in Lihue, where the airport is.
- The Plantation House by Gaylords:
- Chocolate shop
- Train that takes you to see the animals
- Rum Safari
- Art Shops
- A Restaurant
- Here you can can feed the chickens, horses, and pigs (Great for kids!)
- See the Napali Coast:
- Take a boat tour
- Make sure snorkeling is a stop
- See a luau
- Favorite one is located in Lihue, at the Royal Sonesta
- Waimea Canyon
- Great hikes for all levels
- Roberts Hawaii Movie Tour:
- It shows you alll the movies and tv shows that are made on Kauai- 3 Jurassic Park movies, Avatar, Pirates of the Caribbean: On Stranger Tides, Jurassic World, Jungle Cruise, Blue Hawaii
- Your guide shows you the actual spots where the movies were filmed
- Here you can meet Larry Rivera knew Elvis at Coco palms.
- Spouting horn park
- National tropical botanical garden
- You can pay to take tour or just walk around and explore
- The shops at KuKui’ula
- Includes fun stores and snow cones at Uncle sShaved Ice
Beaches for snorkeling:
- Salt Pond Beach Park- has a great area that is blocked off to snorkel
- Anini Beach- has the best turtles by the boat ramp
- Poipu beach- you can find lots of turtles in the morning.
- Tunnels Beach
- Hanalei Beach & Hanalei Pier (not best for snorkeling bur rally gentle waves)
Hotel:
- Caleigh stayed at Koa Kea (Poipu Beach) South Island
- Staff: Friendly
- Vibe: Quaint, private, peaceful, relaxing, romantic
- Fave Parts: Pool, hot tub & amazing spa. Caleigh recommend the lomi lomi massage
Restaurants:
Boujee and Breezy in the Bahamas (Ft Baha Mar)
Season 2 · Episode 119
mardi 27 septembre 2022 • Duration 14:23
The top two places to stay at are Hyatt Grand’s Baha Mar or the infamous Atlantis. I’ve traveled down to the Bahamas four times and every time we’ve stayed at Baha Mar and it has never missed the mark.
Baha Mar is a quick 15 minute drive from the International Airport and you can just get a taxi when you walk out. For us, it cost less than $30. Getting to the Bahamas is also extremely easy, especially when you fly out of Fort Lauderdale, FL. It’s only a 50 minute flight and BahamasAir, American, and Jet Blue are some of the top flights to choose from. They aren’t the cheapest, but it’s very convenient.
It has a large casino at the center of it, beautiful hotel rooms, 7+ pools, an amazing waterpark and lazy river, 40+ places to eat and dine at, flamingos, entertainment spots, and high-end shopping. Plus, it’s right on the beach so you can bounce from the pool to the beach with ease. Once you hit the beach, you can kayak, paddle board, or just float around on rafts with your crew. They also have different gambling promotions if you are into that, such as Slots Tournaments and Blackjack.
The best places to eat at Baha Mar are the Sugar Factory for celebrations, Pizza Lab for a late night snack, Katsuya Baha Mar for Sushi and Asian, and Cleo Meditterano for unmatched Mediterranean. If you can get into Katsuya, GO!
Even if you stay at Baha Mar, it is so worth it to venture down to Atlantis. The resort is a museum in and of itself with aquariums, underground artifacts, surrounded by yachts, and the largest and most lively casino I’ve ever seen. They also always have events going on at Atlantis and you can view that, HERE. We recently saw a very intimate and lively concert in their ballroom for Little Big Town and it was so fun for all of us.
Right where Atlantis is, there are restaurants right there to choose from for dinner. Our very favorite place to eat in all of the Bahamas is Carmine’s; it is family sized Italian food, so come very hungry. This is a great spot to hang out and take pretty pictures for sunset by the yachts and water.
Pro-tip: expect to be a little broke after this trip as drinks are $15+ and the slot machines are a lot of fun.
Enjoy this island and welcome to island time. Share your favorite Bahama Trips and memories in the comments or DM me at @travelingwithash or @thetravelbrats
Lions and Tigers and Red Rocks, Oh MY... Part 2 Begins for Sofia's Colorado Adventure
Season 2 · Episode 118
mardi 20 septembre 2022 • Duration 16:36
Story Time! This year I got married and my husband and I planned an epic month trip all over.
Some said we were Amish (if you don’t know what I’m talking about, google it), and some said we were crazy, but we couldn’t decide what we wanted to do, so we decided to do everything!
We started our trip in the great centennial state of Colorado! From spectacular hiking to unique art and delicious food, Colorado is my all-time favorite place for multiple trips during the year; in the summer and winter.
The Hiking in Colorado is top-notch, from the front range (The Flat Irons), deep into the Mountains. The hikes we hit on the first half of the trip were Mount Evans and Ptarmigan Mountain. Mount Evans is one of the Highest Peaks in Colorado-what the locals call “a classic 14er.” It is about an hour's drive up through spectacular tree-covered black rock mountains, with birds and mountain goats (which are super cute and funny looking) with the occasional hail downpour. We drove through hail (very slowly) on our way up to the Summit, stopping along the way to look at scenic stop spots. At the Top, the Elevation is 14,272. Pull the little sign out of the rocks that state your elevation and take a picture! The view is like no other; explore both sides once you reach the top to get 360 views. Drive slow on your way down because hail freezes! For Mt. Evans visits, pre-pay for parking-you will have an allowed time slot to park. Make sure you pack some layers because the temperature drops about 20°F as you climb up the mountain! In fact, we had such a chill when we reached the button that we stopped at the Indian Hot Springs for a 110°F cave sauna!
Ptarmigan Mountain was our second hike and it was the best and worst hike for many reasons. It was the longest hike I have ever been on (16 miles because we got lost…), and the views were something straight out of the Sound of Music (Check out my Tik Tok and Instagram)! My husband got altitude sickness and I couldn’t move for 24 hours after the hike because I was so sore. Pack at least 4 liters of water for this hike, and when you get to the fork in your trail… take the middle trail (not the left). If you take the far left trail you will be wandering through a woodsy path until you hit a “private property” gate and then you will wander through horse poop until, 2 hours later, you return to the fork. The path I recommended is the longer scenic route of the trail. Beware of Moose! Once you reach the “Mt. Ptarmigan Wilderness sign” you still have about two miles (a slow painful incline) until you reach the Summit. On your way back down, take the path on your left (the original far right path) This is a way shorter, less scenic route. Be mindful- it is steep. It also hailed on this hike-bring your raincoat! Don’t forget snacks like power bars, nuts, Liquid IV packets; and for those of you who are not a “Drip Dry” people, toilet paper!
Before you do any hiking, download the All Trails App for all hiking guides!
We learned a valuable lesson going on this trip. Pace yourself- especially with a huge altitude change. Start drinking extra water a week before you head out, and give yourself time to acclimate. If you are coming from an area with a low elevation I would recommend staying in Denver or Boulder (the front rage), for a few days before venturing into higher elevations. Altitude Sickness can begin in elevations over 8,000 Ft between 10-24 hours of arriving. Symptoms include headache, feeling and being sick, throwing up, paleness, dizziness, tiredness, loss of appetite, shortness of breath, numbness in the fingers, Delusion or deliriousness. The symptoms are usually worse at night. Cures include stopping and resting where you are, and not climbing any higher for at least 24 to 48 hours. If you have a headache, take ibuprofen or paracetamol, if you feel sick, take an anti-sickness medicine such as promethazine, make sure you're drinking enough water, rent oxygen, and go below 8,000 Ft ASAP. Do not smoke, drink alcohol, or exercise while you’re sick.
I took Mike down because we were sleeping at an elevation of over 9,000 Ft and Boulder was just over 5,000 Ft. It was a bummer to leave the mountains early, however, we took advantage of all the neat things there are to do around Denver and Boulder! We visited the Denver Art Museum (a must-see), to view the spectacular 1800s and 1900s art and we visited the Lighthouse Art Space for an experience exhibit on King Tut. For some education lessons, we dropped by the CU Museum of Natural History.
If you do NOT get altitude sickness and have to escape the elevation, some other great events that we explored were the Dillon Farmer’s Market, Free weekend music at the Dillon Amphitheater, the Vail Farmer’s Market, and great happy hours in many of the towns’ restaurants. Our favorite restaurant is Kemosabe Silverheals where we had the best Sushi, Fried Rice, and Mochi.
After all the one-on-one excitement, the family started coming in and we got ready for more fun! After all, what is a Honey Moon without a little Fam?
Two of my favorite days on the front rage were the day we explored Pear Street, visiting my favorite stores; Peppercorn, Where the Buffalo Roam, and Ben and Jerry’s (so basic), and Rocking out at Red Rocks to Alison Krauss and Robert Plant. On a different note, we went to The Wild Animal Sanctuary to see the Tiger King’s Rescued Tigers (including liger), and many more amazing rescued animals.
Fun Fact- Colorado weather is totally unpredictable, at all times. While we were up there, the temperature ranged from 30°F up in the mountains to 80°F back in Boulder. To beat the heat, the family and I mixed in some indoor and outdoor summer fun. My husband and I did two more easy but beautiful hikes; Doudy Draw and Red Rocks Hike. Another fun outdoor activity was kayaking in the Boulder Reservoir. Other notable Hikes to do in Boulder include Marshall Mesa, Heil Ranch, Hall Ranch-Boulder, Eldorado Springs-State Park, and Button Rock.
On the subject of food; the amount of good food we ate once we had our appetites back was magnificent. From french bistros, greek eateries, and sushi, to brewhouse joints, beignets, and Spanish tapas, we got the full range of excellent cuisine that Boulder and Denver have to offer. For casual breakfast or lunch try Moes Broadway Bagel, Lucille’s Creole Cafe, Le French Cafe. For Date Night try these more upscale and/or casual but romantic places: Pasta Jays, Mazevo, Happy Camper, Tupelo Honey, Japango, Corrida. My fave Mexican Spot is Adelitas, and our family’s fave breweries are Avery Brewing Company, Avanti, Schoolhouse, Southern Sun, and Mountain Sun. Dress is always casual in Colorado, but feel free to overdress for every occasion like me!
Every time we leave we can’t wait to go back, but we are ready for the next vacation!
- Tuesday, August 30
- Walk north of Folsom for a Stroll
- Dinner at Japango
- Wednesday, August 31
- Moes Broadway Bagel
- The Wild Animal Sanctuary
- Hike at Doudy Draw
- Dinner at Southern Sun
- Thursday, September 1
- Lucille’s Creole Cafe for Breakfast
- Red Rocks Concert
- Friday, September 2
- Saturday, September 3
- Boulder Framers Market (Pan De Chocolate & Dumplings)
- Red Rocks Hike
- Dinner at Corrida
- Sunday, September 4
- Kayaking in the Boulder Reservoir
- Avery Brewing Company
- Monday, September 5
- Movies
- Tuesday, September 6
- Lunch in Arvada at Schoolhouse (Best Burgers and Salad!)
Long Trails and Trials in Colorado, USA
Season 2 · Episode 117
mardi 13 septembre 2022 • Duration 30:03
- Wednesday, August 24: Fly into Denver
- Dinner at Mountain Sun
- Thursday, Aug 25: Drive up to the Mountains
- Hike Mount Evans on the Way (Elevation: 14, 272 Ft)
- Buy tickets ahead of time for a parking slot.
- Different trails to wander around on.
- Idaho Springs: Indian Hot Springs: Cave, pool, jacuzzi. Separate men's and women's clothing is optional. Degrees: 110 and 120. Normally 110-115.
- Hike Mount Evans on the Way (Elevation: 14, 272 Ft)
- Eat at Kemosabe Silverheals (mochi, sushi, fried rice)
- Friday, Aug 26: Dillon has a small but nice Farmer’s Market on Friday morning.
- Ptarmigan Mountain: Ptarmigan Peak is the highest summit of the South Williams Fork Mountains ranges in the Rocky Mountains of North America. The peak is north of Dillon, CO in the White River National Forest.
- 6 hours
- 4.6 miles
- Elevation gain 3,098 Ft
- Rating: More Difficult
- Open Late June to Mid Sept
- Summit Hiker: Mary Ellen Gilliland
- Review of it.
- 16 Miles - lost
- Free music in Dillon; Docksiders
- Pure Kitchen in Frisco: Tai Food.
- Ptarmigan Mountain: Ptarmigan Peak is the highest summit of the South Williams Fork Mountains ranges in the Rocky Mountains of North America. The peak is north of Dillon, CO in the White River National Forest.
- Saturday, Aug 27 Altitude Sickness: Occurs above 8,000 Ft, begins in 24 hours of being in new altitudes more than 2,500m above sea level.
- Symptoms: headache, feeling and being sick, throwing up, paleness, dizziness, tiredness, loss of appetite, shortness of breath, Delusion or deliriousness. The symptoms are usually worse at night.
- Cures: Stop and rest where you are, do not get any higher for at least 24 to 48 hours, if you have a headache, take ibuprofen or paracetamol, if you feel sick, take an anti-sickness medicine, such as promethazine, make sure you're drinking enough water, rent oxygen, Go bellow 8,000 Ft ASAP. Do not smoke, drink alcohol or exercise.
- Prescription medicines for Altitude sickness:
- Acetazolamide to prevent and treat high-altitude sickness. Acetazolamide can be used to reduce the severity of your symptoms, but it will not completely get rid of them.
- Sunday, August 28
- CU Museum of Natural History
- Vegan Festival Dumplings
- Walked Pearl Street
- Ben and Jerries, Peppercorn, Where the Buffalo Roam.
- Monday, August 29
- Denver Art Museum Exhibits
- Georgia O’Keeffe photographer, Age of Armor, Carla Fernandez Casa de Moda etc.
- Immersive Experience at Lighthouse Art Space on King Tut, Pharoes of Egpyt. (C+) NOT WORK IT FOR $80). They also had Van Gough in the evening.
- Dinner at Mazevo (Greek Food) Lamb Kabobs. Technically in Edgewater, but more upscale area. It’s a great date night spot with great Mediterranean food.
- Other places to eat around Denver (Cute fun date night or family spots)
- Avanti or Happy Camper - in the highlands is the hip/young spot. You can pretty much get whatever you want there.
- Tupelo Honey - heart of downtown. They have good southern food.
- Adelitas - that Mexican restaurant we took you to before.
- Denver Art Museum Exhibits
- Other Hikes to Do in Boulder
- Dowdy Draw, Marshall Mesa, Heil Ranch, Hall Ranch-Boulder.
- Eldorado Springs-State Park-in south Boulder.
- Button Rock-near Lyons.