The Training For Trekking Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
The Training For Trekking Podcast
Rowan Smith: Hiking and Trekking Coach
Frequency: 1 episode/9d. Total Eps: 439
Recent rankings
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Apple Podcasts
🇬🇧 Great Britain - wilderness
09/07/2026#94🇫🇷 France - wilderness
09/07/2026#21🇬🇧 Great Britain - wilderness
08/07/2026#46🇫🇷 France - wilderness
08/07/2026#90🇬🇧 Great Britain - wilderness
07/07/2026#35🇫🇷 France - wilderness
07/07/2026#81🇬🇧 Great Britain - wilderness
06/07/2026#60🇫🇷 France - wilderness
06/07/2026#73🇫🇷 France - wilderness
05/07/2026#62🇫🇷 France - wilderness
04/07/2026#46
Spotify
No recent rankings available
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See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 52%
Publication history
Monthly episode publishing history over the past years.
TFT365: A Note On Loaded Pack Walking
Season 1 · Episode 366
mercredi 28 août 2024 • Duration 10:52
Today I explore an important topic for all hikers using loaded pack walking in their training.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT364: Nutrition For Hot Weather Hiking
Season 1 · Episode 365
lundi 19 août 2024 • Duration 44:20
Today I interview Kyle from Valley To Peak nutrition about nutrition for hot weather hiking.
Inside he shares some great tips, strategies and ideas to help beat the heat on the trail!
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Want to find Kyle from Valley To Peak Nutrition?
Website: www.v2pnutrition.com/
Podcast: www.v2pnutrition.com/podcast
Instagram: www.instagram.com/v2pnutrition/
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.html
TFT355: Simplicity
Season 1 · Episode 356
lundi 15 avril 2024 • Duration 11:52
In this episode I explore one powerful question you can use, when things start to feel a bit overwhelming in your training and preparations.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT355: Have A Mantra
Season 1 · Episode 355
lundi 8 avril 2024 • Duration 08:20
In this episode I explore an incredibly simple, but powerful, mental strength strategy which can make a dramatic difference when things get tough.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT353: Have A Prepared Answer
Season 1 · Episode 354
lundi 1 avril 2024 • Duration 07:18
In this episode I explore a simple strategy which can save you A LOT of mental energy if you are going through a big training journey.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT352: Be Serious About Your Recovery
Season 1 · Episode 353
mardi 26 mars 2024 • Duration 10:33
In this episode I explore the subject of recovery and how it can make or break a training journey.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT351: Search Out Support
Season 1 · Episode 352
lundi 4 mars 2024 • Duration 11:01
In this episode I explore how having some simple conversations can make a dramatic difference to the chance of success during a training process.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT350: Avoid Triggers
Season 1 · Episode 351
mercredi 28 février 2024 • Duration 15:46
In this episode I explore how some seemingly inconsequential 'triggers' can have a cascade effect which can majorly disrupt your training.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlTFT349: Ask Questions
Season 1 · Episode 350
lundi 26 février 2024 • Duration 10:01
In this episode I explore a major mistake I made in the early stages of my training (and how I turned it around).
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Want to learn more about training for your hiking adventures? Join the Training For Hiking And Trekking Facebook Group: https://www.facebook.com/groups/trainingforhikingandtrekking/TFT348: Self Reflection
Season 1 · Episode 349
mercredi 21 février 2024 • Duration 11:31
In this episode I explore how keeping a training journal, and dedicating a small amount of time to self-reflection, can be an absolute game changer when it comes to your progress.
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Want to get fit, strong and resilient for your hiking adventures? Check out the Online Summit Program: https://www.summitstrength.com.au/online.htmlRelated Shows Based on Content Similarities
