Explore every episode of the podcast The Tales on the Towpath’s Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Episode 3 - Fire on the Mountain 25/50K Recap | 06 Nov 2025 | 00:58:37 | |
Adam and Chris recap the 2025 Fire on the Mountain 25/50K and Chris talks about how he got started in running and why he continues to compete after all these years. Be sure to stick around to the end for the after party speed round of questions. | |||
| Episode 2 - MCM Recap | 30 Oct 2025 | 01:08:08 | |
Adam and Chris welcome Katie back to recap Bigs Backyard, Javelina Jundred, and their MCM race experience. | |||
| Episode 1 - Buzz Sawyer Marathon, Half Marathon, and 10K | 24 Oct 2025 | 00:45:39 | |
Adam and Chris welcome special guest Katie Lowe to recap the Buzz Sawyer Marathon, half marathon, and 10K. | |||
| Episode 4 - JFK50 Preview | 15 Nov 2025 | 01:26:30 | |
Adam and Chris are joined by special guest Katie Lowe to share their tales from past JFK 50 races and answer your questions heading into the 63rd Annual Race on Saturday, November 22. For additional race info, be sure to check out the 2025 Pre-Race Briefing And Here's the proof - Adam vs David Goggins | |||
| Episode 5 - Adam Lowe | 20 Nov 2025 | 00:57:02 | |
Chris and Adam talk tapering for JFK and then Adam shares his running journey, his favorite running accomplishments and in the after party reveals a secret he's been hiding from Katie. | |||
| Episode 7: Part 3 of the JFK Series - The Golden Hour | 04 Dec 2025 | 00:58:19 | |
Adam and Chris are joined by Katie Lowe to host veteran JFK finishers Beka Good and Robert Kelly. Beka and Robert finished in 12:34:05 and share everything from how they got started in running to how they train to how they manage a full day along the course. A conversation you don't want to miss. | |||
| Episode 6: Part 2 of the JFK Series - Race Recap | 26 Nov 2025 | 01:45:08 | |
Adam and Chris are joined once again by special guest Katie Lowe to share their 63rd Annual JFK 50 miler experience. From the predawn start to the post race celebration, hear all about their day and the amazing performances of so many other runners. | |||
| Episode 10 - 2025 Year In Review | 30 Dec 2025 | 00:47:25 | |
Adam and Chris talk about the 7000 miles and 50 races they ran in 2025 and set the stage for 2026. We hope you'll tag along to see what the new year brings. | |||
| Episode 9 - Katie Lowe | 20 Dec 2025 | 01:08:28 | |
Adam and Chris are joined by the one and only "special guest" Katie Lowe. Katie talks about how she got started running and shares her secrets on how she managed to PR every distance from the Beer Mile to the JFK50 in 2025. She talks everything form training to diet to metal strength. | |||
| Episode 8 - Winter Running | 13 Dec 2025 | 00:49:00 | |
Adam and Chris are joined by special guest Katie Lowe to talk about winter running: what do you wear, winter safety, and avoiding an icy fall. | |||
| Episode 14 - January Recap | 30 Jan 2026 | 00:48:52 | |
Join Adam, Chris, and Katie as they chat about distance challenges, runcations, and dealing with some nasty winter weather.
For more information on the Big Pecker Challenge in Key West Florida: Key West Big Pecker Challenge
Check out Outrun Us! I Dare You Challenge to see how Adam and Chris fare as they chase the final podium spot. | |||
| Episode 13 - Bubblegum from the 3rd Grade - Billy Rudd | 25 Jan 2026 | 00:52:18 | |
Billy Rudd from CloudSplitter Coffee Joins Adam and Chris to talk Hiking, Ultrarunning, and specialty coffee. Billy shares some great stories from his time peak bagging to finding watermelon seeds at Catoctin, and you won't want to miss hearing how Adam saved Billy's life on the canal one morning. You can also find Billy on Instagram at @brcloudsplitter and @cloudsplittercoffee
For Video of Billy's climb up Katahdin and descent on the knife's edge: | |||
| Episode 12 - January Race Update | 15 Jan 2026 | 00:45:27 | |
Katie Lowe joins Adam and Chris to share how the year is starting, some race results, and some new racing adventures. | |||
| Episode 11 - Fogell McLoving | 10 Jan 2026 | 00:59:36 | |
Adam and Chris are joined by the one and only Fogell McLoving. And, in a Tales on the Towpath exclusive, Fogell makes a big announcement you will not want to miss. | |||
| Episode 15 - Running Couples Series #1 - Mike Martin and Megan Curry | 06 Feb 2026 | 01:01:18 | |
It's February and we are kicking off a 4 part series celebrating running couples where we will dive into how they manage their running, training, and racing relationship. In part 1, Adam and Chris are joined by Mike Martin and Megan Curry from Hagerstown. in 2025, Mike and Megan had a goal to run the entire length of the C&O Canal Towpath. You won't want to miss them sharing tales from this adventure. For more information on the Out Run Us challenges - Instagram @Outrunuschallenges
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| Episode 16 - Running Couples Series #2 - Jennie and Matt Hardy | 13 Feb 2026 | 00:49:30 | |
unning, training, and racing relationship. Jennie and Matt Hardy join Adam, Chris, and Katie to talk about Ragnar racing, the Berlin Marathon, and the amazing running community that supports them. And for more information on how you can design your own running awards, check out our friends at Gleam and Glory | |||