The Sweet House – Details, episodes & analysis

In this episode, we're sitting down with the amazing Dr. Raquel Martin—a licensed clinical psychologist, professor, and podcast host—who’s using her platform to provide free therapy game and spark real conversations about mental health, especially in the Black community.

Dr. Martin shares how she balances being a mom, a mental health advocate, a professor, and a therapist, and why she believes “mom brain” can be a superpower rather than a hindrance. She opens up about how therapy isn’t the only avenue for healing, emphasizing coping skills like humor that many Black people, especially, use to navigate life's challenges.

In this episode, we dive into: ✨ How Dr. Martin’s journey shaped her passion for Black mental health
✨ The role of social media in spreading free mental health tips and resources
✨ Why therapy is just one piece of the puzzle when it comes to healing
✨ The importance of laughter and other coping mechanisms in the Black community
✨ The honor of balancing multiple roles, and how she does it all

Tune in for a conversation that redefines therapy, mental health, and the power of embracing all parts of who we are.

Follow Dr. Raquel Martin: 📲 Instagram: @raquelmartinphd

Don’t forget to like, comment, and subscribe for more inspiring stories!

Follow: 

Twitter: https://twitter.com/jasmineksweet

Facebook: https://www.facebook.com/JasmineKatrinaSweet/

Instagram: https://www.instagram.com/jasmineksweet/

Pinterest: https://www.pinterest.com/jhockett1/

Youtube: https://www.youtube.com/c/JasmineSweet

Jasmine Sweet's Lifestyle Blog: https://jasminesweet.blog

About Jasmine Sweet: Jasmine Sweet is a lifestyle influencer, tech marketer, and entrepreneur! She shares sweet stories ranging from business to beauty and beyond! Her mission is to share humanity through content creation. She has written features in Huffington Post, Southern Weddings, and Forbes. Through blogging, she has worked with numerous brands, including Spanx, Uber, HP, and more. She holds BA in Broadcast Journalism from the University of Memphis and an MBA from Union University. She advocates for women in business, tech, and entrepreneurship. She is a Tennessee-born, Nashville-living woman sharing the ins and outs of the Sweet Life with her husband, Mr.Sweet, and daughter, Reign Sweet!

 How do you turn an influencer career into a thriving fitness lifestyle brand? Natalie Kennedy did just that—taking her passion for wellness and style and transforming it into Salt Project, a must-know activewear brand. In this episode of The Sweet House Podcast, Natalie shares how she transitioned from sales to full-time influencing and then built a fitness brand that’s redefining activewear.

We dive deep into:
✅ The moment she quit her corporate job to pursue influencing full-time
✅ How she evolved from content creator to business owner
✅ The journey of launching and growing her activewear brand, Salt Project
✅ The business moves, risks, and lessons that shaped her success
✅ Balancing motherhood, entrepreneurship, and brand-building

If you’re dreaming of turning your influence into a lasting business, this episode is for you!

🔗 Follow Natalie Kennedy: 

📲 Instagram: @nataliepkennedy 

📲 Salt Project: @salt_project_ 

Don’t forget to like, comment, and subscribe for more inspiring stories!

Follow: 

Twitter: https://twitter.com/jasmineksweet

Facebook: https://www.facebook.com/JasmineKatrinaSweet/

Instagram: https://www.instagram.com/jasmineksweet/

Pinterest: https://www.pinterest.com/jhockett1/

Youtube: https://www.youtube.com/c/JasmineSweet

Jasmine Sweet's Lifestyle Blog: https://jasminesweet.blog

About Jasmine Sweet: Jasmine Sweet is a lifestyle influencer, tech marketer, and entrepreneur! She shares sweet stories ranging from business to beauty and beyond! Her mission is to share humanity through content creation. She has written features in Huffington Post, Southern Weddings, and Forbes. Through blogging, she has worked with numerous brands, including Spanx, Uber, HP, and more. She holds BA in Broadcast Journalism from the University of Memphis and an MBA from Union University. She advocates for women in business, tech, and entrepreneurship. She is a Tennessee-born, Nashville-living woman sharing the ins and outs of the Sweet Life with her husband, Mr.Sweet, and daughter, Reign Sweet!

In this episode of The Sweet House podcast, I’m thrilled to welcome my dear friend Dominique Sensabaugh. Dominique and I met years ago through the internet, bonding over shared values and interests, and what started as a virtual friendship has blossomed into a beautiful real-life connection. We share a candid conversation that spans motherhood, friendship, entrepreneurship, and the journey of living with purpose.

Dominique has always been driven to leave a meaningful mark on the world, and her journey is nothing short of inspiring. As a global award-winning philanthropist and the co-founder of the Sensabaugh Family Foundation, she’s deeply dedicated to uplifting vulnerable communities, mentoring youth, and teaching financial literacy. Together with her husband, former NFL defensive back Coty Sensabaugh, Dominique has been nationally recognized with the Points of Light Tribute Award for their commitment to service.

In our conversation, we explore the challenges and joys of motherhood, the importance of authenticity in friendship, and Dominique’s entrepreneurial spirit. She also shares insights from her initiatives, like the #SensabaughMissionMoon and INSPIRED: A Dinner Series, which bring people together for meaningful conversations and empower women to spark positive social and civic change.

Listen in for a heartfelt discussion on faith, purpose, and Dominique’s unwavering dedication to serving others. This episode is packed with inspiration, wisdom, and the powerful bond of friendship—don’t miss it!

Follow:
https://www.dominiquesensabaugh.com/meet-me

https://www.instagram.com/dominiquesensabaugh

https://www.facebook.com/DominiqueSensabaugh

https://www.tiktok.com/@dominiquesensabaugh1

In this inspiring interview, Liza Graves, CEO and co-founder of StyleBlueprint, dives deep into her journey of entrepreneurship, resilience, and the power of accountability. From launching her first business at 24 to navigating the challenges of COVID-19, Liza shares the ups and downs of her path to success. She opens up about what it means to be a woman CEO, the importance of supporting local businesses, and how she transformed StyleBlueprint into one of the South’s most beloved lifestyle brands. Liza also discusses her passion for data-driven strategy, her commitment to diversity, and the lessons she learned after purchasing full ownership of StyleBlueprint in 2019. Whether you’re an aspiring entrepreneur, a fan of StyleBlueprint, or just looking for inspiration, this conversation is packed with valuable insights. Topics covered include: Liza's early days as an entrepreneur How COVID-19 challenged and changed StyleBlueprint The role of diversity and accountability in business Insights on balancing work and personal life as a woman CEO StyleBlueprint’s dedication to local economies and communities ✨ Stay Connected 🔔 Don’t forget to like, subscribe, and hit the notification bell for more inspiring interviews and entrepreneurial insights! #LizaGraves #StyleBlueprint #Entrepreneurship #WomenInBusiness #CEO #LocalEconomy

Follow Liza Here: Liza Graves, CEO of Style Blueprint https://www.instagram.com/lizagraves/

https://www.instagram.com/styleblueprint/?hl=en

https://styleblueprint.com/author/liza/

Follow: 

Twitter: https://twitter.com/jasmineksweet

Facebook: https://www.facebook.com/JasmineKatrinaSweet/

Instagram: https://www.instagram.com/jasmineksweet/

Pinterest: https://www.pinterest.com/jhockett1/

Youtube: https://www.youtube.com/c/JasmineSweet

Jasmine Sweet's Lifestyle Blog: https://jasminesweet.blog

About Jasmine Sweet: Jasmine Sweet is a lifestyle influencer, tech marketer, and entrepreneur! She shares sweet stories ranging from business to beauty and beyond! Her mission is to share humanity through content creation. She has written features in Huffington Post, Southern Weddings, and Forbes. Through blogging, she has worked with numerous brands, including Spanx, Uber, HP, and more. She holds BA in Broadcast Journalism from the University of Memphis and an MBA from Union University. She advocates for women in business, tech, and entrepreneurship. She is a Tennessee-born, Nashville-living woman sharing the ins and outs of the Sweet Life with her husband, Mr.Sweet, and daughter, Reign Sweet!

In this episode of The Sweet House, I dive into a powerful conversation with Kerry Osborn, Director of Member Experience at NOCD and author of The Obsessive Outsider. Kerry shares her deeply personal journey with obsessive-compulsive disorder and reveals how her life experiences have not only shaped her healing but also guided her career in unexpected and meaningful ways. We discuss her book, where she opens up about the challenges of living with OCD, the lessons learned along the way, and the pivotal moments that led her to mental health advocacy.

Garrison Hayes is a dynamic content creator shaking up social media with his compelling short documentaries shared with over 500k followers on TikTok, 200k on Instagram, and 100k on YouTube. He dives deep into the often-forgotten corners of Black history, faith, and politics, sparking vital conversations and challenging conventional narratives. A member of Snap Inc.'s inaugural Black Creator Accelerator and now a Video Correspondent for Mother Jones, Garrison is committed to shedding light on the stories often left in the shadows. From his hometown of Nashville, he’s crafted some of Mother Jones' most-watched videos, inspiring audiences worldwide with his sharp storytelling. Join us as we unpack Garrison’s incredible journey, the stories driving his mission, and his passion for using history as a lens to understand the present and future.

In this powerful episode, we dive far beyond the high-octane action sequences with Kimberly Shannon Murphy, one of Hollywood’s most sought-after stunt performers. While Kimberly has earned accolades for her work in films like Top Gun Maverick, Once Upon a Time in Hollywood, The Hunger Games, and more, her story is about much more than the thrilling stunts we see on screen. Kimberly opens up about: Her journey to becoming a stuntwoman for A-list stars like Cameron Diaz, Charlize Theron, Angelina Jolie, Taylor Swift, and Sandra Bullock. How she used the adrenaline of stunt work to medicate the trauma of childhood sexual abuse, pushing her body to the absolute limit to suppress her pain. Her deeply personal new memoir, Glimmer, where she reflects on her past, recounts her rise in Hollywood, and shares her long path to healing and recovery from a family that refused to acknowledge her abuse. This conversation with Kimberly goes beyond the stunts—it’s about survival, healing, and overcoming the shadows of trauma to reclaim your life.

Follow Kimberly: https://www.instagram.com/kimberlyshannonmurphystunts/ 

Follow Jasmine Sweet!

ollow Jasmine Sweet: 

Twitter: https://twitter.com/jasmineksweet

Facebook: https://www.facebook.com/JasmineKatrinaSweet/

Instagram: https://www.instagram.com/jasmineksweet/

Pinterest: https://www.pinterest.com/jhockett1/

Youtube: https://www.youtube.com/c/JasmineSweet

Jasmine Sweet's Lifestyle Blog: https://jasminesweet.blog

About Jasmine Sweet: Jasmine Sweet is a lifestyle influencer, tech marketer, and entrepreneur! She shares sweet stories ranging from business to beauty and beyond! Her mission is to share humanity through content creation. She has written features in Huffington Post, Southern Weddings, and Forbes. Through blogging, she has worked with numerous brands, including Spanx, Uber, HP, and more. She holds BA in Broadcast Journalism from the University of Memphis and an MBA from Union University. She advocates for women in business, tech, and entrepreneurship. She is a Tennessee-born, Nashville-living woman sharing the ins and outs of the Sweet Life with her husband, Mr.Sweet, and daughter, Reign Sweet!

Get ready to be swept away by the bohemian flair of Moulin Rouge! as it makes its first stop in the Southeast right here in Nashville! In this special episode of The Sweet House Podcast, I had the incredible opportunity to sit down with Arianna Rosario, the dazzling lead star who recently stepped into the iconic role of Satine. Just three weeks ago, Arianna took on the mantle of head Satine after being the alternate, and her journey is nothing short of inspiring! With a remarkable resume that includes originating the role of Gloria Falbury in the musical adaptation of Summer Stock, as well as performances in Broadway hits like Cats, On Your Feet!, and Moulin Rouge!, Arianna has truly made her mark in the theater world. She has also starred in fan-favorites like RENT (Mimi), Evita (Eva), and has appeared in notable film and TV productions including West Side Story (directed by Spielberg), The Waltons (CW), and Queen Sugar (OWN). Join us as we dive into Arianna's audition process, the realities of tour life, and the unwavering commitment to pursuing your dreams—no matter the challenges you face.

135 years ago, the original Moulin Rouge opened its doors in Paris, setting the stage for artistic expression and bold energy. Fast forward 85 years, and Patti LaBelle's iconic ""Lady Marmalade"" captured its essence. Then, in 2001, Baz Luhrmann brought this magic to the silver screen, followed by Broadway's adaptation in 2019. Now, in 2024, Moulin Rouge! has landed at @tennesseepac, and I’m thrilled to bring you this conversation with the star of the show, Arianna Rosario. This episode is a powerful reminder that chasing our dreams creates legacies that inspire future generations. The doors we open today will create magic for years to come. 💫 Don’t miss out! Like, comment, and subscribe for more inspiring stories.

Follow Arianna Rosario: https://www.instagram.com/ariannarosario/?hl=en

Follow Tennessee Performing Arts Center: https://www.instagram.com/tennesseepac/?hl=en

Follow Jasmine Sweet!

ollow Jasmine Sweet: 

Twitter: https://twitter.com/jasmineksweet

Facebook: https://www.facebook.com/JasmineKatrinaSweet/

Instagram: https://www.instagram.com/jasmineksweet/

Pinterest: https://www.pinterest.com/jhockett1/

Youtube: https://www.youtube.com/c/JasmineSweet

Jasmine Sweet's Lifestyle Blog: https://jasminesweet.blog

About Jasmine Sweet: Jasmine Sweet is a lifestyle influencer, tech marketer, and entrepreneur! She shares sweet stories ranging from business to beauty and beyond! Her mission is to share humanity through content creation. She has written features in Huffington Post, Southern Weddings, and Forbes. Through blogging, she has worked with numerous brands, including Spanx, Uber, HP, and more. She holds BA in Broadcast Journalism from the University of Memphis and an MBA from Union University. She advocates for women in business, tech, and entrepreneurship. She is a Tennessee-born, Nashville-living woman sharing the ins and outs of the Sweet Life with her husband, Mr.Sweet, and daughter, Reign Sweet!

Ever wonder what really goes down behind the scenes of a reality TV show? Well, the ladies of Married At First Sight Nashville are here to spill all the tea! 🌟 Nicole, Gina, and Kirsten are giving you a backstage pass into their wild journey of getting married to a total stranger on TV—why they did it, what happened after the cameras stopped rolling, and everything in between! Whether they're still hitched or flying solo, these ladies are keeping it real real, talking about their experiences with each other, reality TV, and so much more. Buckle up, because you're about to get an inside look like never before! 👀💍 

Married at First Sight Nashville:

Nicole Woley, Integrated Marketing Manager https://www.instagram.com/nicoley_woley/reels/

Kirsten Grimes, Realtor

https://www.instagram.com/kirstenrgrimes/

Gina Micheletti, Owner of SlayBae:

https://www.instagram.com/gina.doesmyhair/

Follow Jasmine Sweet: 

Twitter: https://twitter.com/jasmineksweet

Facebook: https://www.facebook.com/JasmineKatrinaSweet/

Instagram: https://www.instagram.com/jasmineksweet/

Pinterest: https://www.pinterest.com/jhockett1/

Youtube: https://www.youtube.com/c/JasmineSweet

Jasmine Sweet's Lifestyle Blog: https://jasminesweet.blog

Solo but Not So Long: A Creative Entrepreneur's Journey to Staying Strong! In 2023, life threw me a curveball—I got laid off from my corporate job. But a week later, I flipped the script and launched this podcast, diving into inspiring stories of people’s wild, nonlinear career paths. Since then, I've been deep in the creative entrepreneur and influencer game... and let's just say, things didn’t exactly go as planned! 2024? Total plot twist! 🎢 In this solo episode, I’m baring it all—from business shake-ups to life’s surprises—and sharing how I turned challenges into a journey of growth, love, and creativity. Tune in!