Explore every episode of the podcast The Sub Hub Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| Jinshanling Great Wall Trail Preview | Golden Trail Finishes Regular Season in China | 24 Sep 2026 | 00:30:23 | |
Dani and EmKay break down the final regular season Golden Trail event and the second of three Asia-based Golden Trail World Series races at the Jinshanling Great Wall Trail Race in China. They cover top contenders on both the women’s and men’s sides, and how the course profile could shape the podiums. Dani and EmKay also give a recap of last week's race in Japan, Skyrunner World Championships and the Pikes Peak races and looking ahead to Mammoth Trailfest. If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Myoko Trail Preview | Golden Trail World Series Heads to Japan | 18 Sep 2026 | 00:30:38 | |
Dani and Emkay break down the first of three Asia-based Golden Trail World Series races, with a close look at the new Myoko Trail course in Japan. They cover top contenders on both the women’s and men’s sides, and how the course profile could shape the podiums. Key topics
| |||
| The Rundown: Post UTMB Week Comedown - Lauren Gregory and Fred Tranchand Take Their Debuts!!! | 04 Sep 2026 | 00:46:39 | |
Dani and EmKay recap their weeks at the UTMB Finals before giving a run down of the race at OCC. Dani’s hard-earned CCC finish, the biggest performances across UTMB and CCC, and the electric OCC showdown that came down to just seconds. They break down the race dynamics, surprise podiums, standout American performances, and what the results could mean for the rest of the season. If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| 2026 OCC Preview - UTMB World Final | 18 Aug 2026 | 00:53:00 | |
In this OCC preview episode, Emkay and Dani break down this year's biggest storyline: the course change from a mountainous 50K to a faster, more runnable 60K, and how that shift could reshape racing strategy, favoring athletes with both technical skill and speed. On the women's side, Tove Alexandersson is the clear favorite, with Judith Wyder, Sara Alonso, Lauren Gregory, Malen Osa, Naomi Lang, McKenna Morley, and Tabor Hemming among the contenders. The men's field is just as stacked, led by Petter Engdahl, Francesco Puppi, Frédéric Tranchand, Rémi Bonnet, Christian Allen, Andrew Blanes, Daniel Pattis, and Antonio Martínez. Emkay and Dani debate how the race could unfold on the new course, compare recent results and tactical strengths, and lock in their top-five predictions for both races — plus takes on weather, fueling, and gear for the final push to Chamonix. A must-listen for anyone following UTMB week. --- If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| The Pre-Run: Sierre Zinal 2026 - The Fastest, Furious-est Field Ever Assembled🔥 | 06 Aug 2026 | 00:41:47 | |
Sierre Zinal runs it's 53rd edition this weekend bringing some of the fastest athletes in trail running together. From the veterans to the trail curious, this race is sure to deliver! Listen to Dani and EmKay's preview of the athletes running and who we would pick for our top 5 for Freetrail Fantasy. --- If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| 2026 Golden Trail World Series - Pitz Alpine Glacier Trail Preview | 30 Jul 2026 | 00:28:25 | |
In this episode, Dani and Emkay dive into the fourth race of this year's edition of the Golden Trail World Series (GTWS) happening at Pitz Alpine Glacier Trail this weekend. We dive into the course, top contenders, and more. ----- ----- If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Malen Osa Ansa - The Young Star Still Rising - Lavaredo Champ, Zegama Podium and More | 24 Jul 2026 | 00:41:08 | |
Join us for our first full length episode with Malen Osa Ansa. Malen is a young Spanish athlete running for Salomon and making a big name for herself. Learn how her diverse sports background, personal resilience, and strategic training have shaped her rapid ascent in the sport. Be on the lookout for Malen at OCC this year!! Cover photo by Roger Salanova (@rsalanova) ---- If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. --- Timestamps:00:00 - Introduction and recent race highlights00:26 - Childhood sports background and mountain connection02:58 - Swimming experience, favorite strokes, and lessons learned05:01 - Parents’ influence and sport as a mindset07:00 - Personal story of losing her mother and its impact09:53 - Her rapid rise in trail running and key race milestones12:21 - Zegama experience, podium finishes, and future ambitions16:16 - Journey from initial races to podiums and record aspirations18:29 - World championships experience, pressures, and mental resilience20:38 - Working with a psychologist and mental strategies23:30 - Race preparations and mindset during Zegama27:41 - Confidence boost from OCC and other races36:21 - Deciding to debut at OCC, expectations, and long-term goals38:38 - Training progress, mileage, and cross-training41:24 - Course preferences and excitement for OCC terrain43:28 - Partnership with Solomon and preferred gear | |||
| Daniel Pattis - Men’s Lavaredo 50k CR, Zegama 2nd place, Brooks, and more | 18 Jul 2026 | 00:42:46 | |
Join us as we delve into Daniel's inspiring journey from growing up in the Dolomites to becoming a top trail runner competing across Europe. We chat about his childhood, finding trail running, his current training, his past few years, and more. ---- If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. --------- Timestamps: 00:00 - Introduction and Daniel’s birthplace in the Dolomites 02:08 - Starting with cross-country skiing and early running experiences 04:56 - Discovering talent and love for running 06:49 - Transition from track to mountain and trail racing 08:26 - Racing in Bulgaria at age 17 and the impact on his motivation 09:44 - Balancing university and competitive trail running in Innsbruck 12:04 - Training environment in Innsbruck and weekly routines 14:55 - How moving to Innsbruck contributed to recent success 15:36 - Relationship with coach in Austria and training independence 18:38 - Reflections on recent top performances and improvements 20:04 - Significance of Zagama and confidence boost for the season 23:24 - Victory and course record at Lavaredo and its meaning in Italy 25:24 - Race details and terrain analysis of Lavaredo 28:35 - Future plans for 50K races, including OCC and Sierre-Zinal 34:24 - Dream of running a marathon in Valencia or Barcelona 36:22 - Favorite downhill and shoe choices 37:15 - Dream races and competitive goals for the future 39:19 - Daniel's PhD in material science and intersection of academic and athletic pursuits | |||
| The Rundown: Post WSER Hangover, Mont Blanc Marathon, Lavaredo and Quebec Mega Trail | 10 Jul 2026 | 00:37:48 | |
The end of June and beginning of July were jam packed with incredible racing! Dani and EmKay do a quick catch up before going through the results of the Mont Blanc Marathon, Lavaredo 50K and the Golden Trail World Series stop in Quebec. If you want to support the pod - here's how👇🏻 🧢 Now selling Trail Baddie and Trail Daddy hats here! 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase of a Sub Hub Collab sticker or sticker pack. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| 2026 Broken Arrow Recap | Dani’s 46K Victory & Weekend Highlights | 23 Jun 2026 | 00:43:52 | |
Join us as we dive into a weekend full of adrenaline, grit, and remarkable athleticism from the Broken Arrow event to TrailCon. Timestamps: | |||
| 2026 Broken Arrow 23K Preview | 14 Jun 2026 | 00:34:12 | |
With $30,000 going to the top finishers at this year's Broken Arrow 23K - we all better buckle in for a wild ride! Dani and EmKay cover the course, live stream and top contenders before each giving our podium picks. If you're in Olympic Valley for Broken Arrow weekend make sure you come watch this event live! Main Topics Covered:
--- ----- 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. ----- Timestamps: 00:00 - Race overview and why the prize money sets this race apart | |||
| 2026 Broken Arrow 46K Preview with Jennifer Lichter of Nike ACG | 14 Jun 2026 | 00:26:56 | |
Get ready for an exciting weekend at Broken Arrow with this detailed preview of the upcoming Ascent 46K race, including insights into the course with TWO TIME champion and course record holder Jennifer Lichter. We discuss key athletes and give our podium picks for this exciting marathon distance race! Main Topics:
Race Livestream: ----- 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase.------- Timestamps: 00:00 - Welcome and race overview 00:36 - Jennifer Lichter and race expectations 01:09 - Preparations for Western States and race day feelings 02:06 - Nutrition sponsor Never Second and fueling ideas 03:05 - Post-race athlete panel announcement 03:39 - Course description and running strategies 04:05 - Mental aspects of the two-loop course 04:59 - Effort management tips for the 46K 05:42 - Shirley Canyon climb and descent details 07:12 - Race pace and technical downhill tips 08:24 - Advice for tackling Shirley Canyon 09:16 - Course difficulty and technical sections 09:36 - Race prize money breakdown 10:06 - ACG’s investment in trail racing and sponsorship significance 13:32 - Live stream info and race coverage details 14:00 - Women’s top contenders overview 15:55 - Other notable women racers 17:42 - Choosing a women’s podium prediction21:25 - Men’s race predictions 27:04 - Final tips from Jennifer and host insights for race day 29:19 - Race day weather, preparation, and closing thoughts | |||
| 2026 Broken Arrow Ascent Preview | 14 Jun 2026 | 00:27:59 | |
Get ready for an exciting weekend at Broken Arrow with this detailed preview of the upcoming Ascent VK race, including insights into course changes, key athletes, and strategic tips for participants and spectators alike. Main Topics:
Race Livestream: ----- 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. ------- 00:00 - Introduction to Broken Arrow race weekend and race highlights | |||
| 2026 USATF Mountain Classic Championship - Sunapee Scramble Preview | 05 Jun 2026 | 00:24:06 | |
Dani and Emkay preview the Sunapee Scramble, the USATF National Classic Mountain Championship, and what to expect from the fierce competition at Mount Sunapee. Whether you're tuning in for race details, predictions, or behind-the-scenes stories, this episode covers it all. Timestamps: 00:00 - Episode Introduction & race weekend overview ----- ----- 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Petter Engdahl on Versatility in Trail Running | 29 May 2026 | 00:43:21 | |
Dani and EmKay sit down with Petter Engdahl to chat about his recent switch from a UTMB focus to OCC. Petter has had success at both short and long trail distances, showing his incredible versatility in a sport with so many different paths. We hope you enjoy his perspective as much as we did. ----- 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| HISTORIC Zegama! + Early Ledro Sky Trentino | 21 May 2026 | 00:35:20 | |
Join Dani Moreno and Emkay Sullivan as they reflect on the exhilarating Golden Trail World Series kickoff at Zegama and gear up for the upcoming Ledro Sky Race. This episode dives into race results, standout athletes, technical race insights, and what to expect in the exciting trail racing season ahead. ----- 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. -- In this episode:
--- Timestamps: | |||
| Zegama Preview + The Rise of Courtney Coppinger | 15 May 2026 | 01:15:45 | |
In this episode, The Sub Hub Pod chats with Courtney Coppinger, Brooks athlete, 2025 Team USA member, and short trail specialist. We talk about her life growing up, her career as a professional track athlete, struggles with race-day anxiety, and much more. To learn more about Courtney, follow her on Instagram. We also discuss Inner Terrain, her new athlete-artist retreat happening this fall. --- 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Makena Morley Is All In: New Coach, Missoula Move & Canyons 50K Course Record | 08 May 2026 | 00:51:25 | |
Fresh off her win and course record at the Canyons 50K, Makena Morley joins us on the Sub Hub Podcast podcast to talk about the journey behind the breakthrough. We dive into her childhood, how she first got into running, her standout years at the University of Colorado Boulder, and her transition from road marathoning into trail racing. Makena also opens up about her recent move to Missoula, working with a new coach, and the big goals she has set for 2026 and beyond. 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Trail Tales - Catching Up on Life and the Plethora of Results from Gorge Waterfalls, Canyons, MIUT, Fuji Trail and WMRA! 😮💨 | 01 May 2026 | 01:09:02 | |
It's been a wild couple of weeks for Dani and EmKay, but we are back for some more consistent coverage! We talk about where our comebacks currently sit/run as well as what's next on the race calendar. THEN we cover all of the races that have happened betweeen Gorge Waterfalls and Canyons Endurance Runs over the last three weeks! What has you excited from the beginning of the trail running season? Cover Photo: Ryan Thrower 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Life Is Chaos, But We Still Made Our Canyons 50K Picks | 25 Apr 2026 | 00:20:42 | |
In today’s episode, Dani and Emkay drop a quick-hit preview of the Canyons 50K happening this weekend in Auburn. We’re both a little in the deep end of life right now, Emkay is in Madeira (with some very real Wi-Fi struggles), and Dani is in the middle of moving and navigating all the life things. But we still wanted to show up and cover one of our favorite races on the calendar. We break down:
Also, thank you for bearing with us during this little break. We’ve been respecting our energy and bandwidth during a busy stretch of life, but we’re excited to get back into rhythm. Expect more episodes throughout May, and then a full ramp into summer once Emkay is back from Madeira and Dani is settled post-move. We appreciate you being here ❤️ Links + discounts from our partners are below ⬇️ 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Norwegian Short Trail Star to Watch in 2026: The Rise of Ida Amelie Robsahm | 10 Apr 2026 | 00:58:28 | |
Ida Robsham is a Norwegian trail runner for Asics. Ida had an incredible 2025 season with top tens at Zegama, Mont Blanc Marathon and OCC and an outstanding fourth place finish at the World Championships. Ida then finished off her season with a wicked fast Valencia Marathon performance. -- Partners 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Trail Tales: The Short Trail Races We’re Most Excited for in 2026 + Comeback Updates & TERREX Camp | 20 Mar 2026 | 00:51:48 | |
In this week’s episode, Dani and EmKay share their top picks for short trail races around the world that they’re most excited about in 2026. They also dive into their personal progress through injury and pregnancy comebacks, and Dani reflects on her experience at the Adidas TERREX team camp hosted at Adidas Headquarters. -- Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Partners 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchaseFuel, hydration, and performance nutrition trusted by top endurance athletes. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchaseTrail-inspired Sub-Ultra Sticker Bundle for the community. 🐝 Beekeeper's NaturalsUse code SUBHUB20 for 20% off your purchaseNatural wellness products to support immunity, recovery, and overall health. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchaseQuality bikes built for adventure, training, and everyday riding. | |||
| 2x World Champion Grayson Murphy New Sponsorship Announcement👟 | 10 Mar 2026 | 00:26:56 | |
Two-time Grayson Murphy and World Mountain Running Champion joins the podcast today to share the announcement of her new sponsor. Before getting into that, we take a moment to catch up on her recent journey through pregnancy and what the past months have looked like for her as both an athlete and a new mom. Links + discounts from our partners are below ⬇️ 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Cirque Series Announces Two New Races!! | 06 Mar 2026 | 00:45:35 | |
Dani and EmKay chat with race directors Steve White and Tom Hooper about why YOU should participate in Cirque Series. We also talk about the exciting news that Cirque Series has added TWO new races to bring the series up to 10 total races for you summer fun. Make sure you check out the website and sign yourself up for one of these beautiful short trail events. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Links + discounts from our partners are below ⬇️ 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Smarter Hydration, Stronger Racing: Inside Hdrop with Founder Adria Abella | 27 Feb 2026 | 00:42:11 | |
Dani and EmKay sit down with the founder of Hdrop, Adria Abella to talk about the product. Adria talks about the origin story of the product, how it is best used by athletes and how the app can help on race day as well. The Sub Hub Podcast is starting a new partnership with Hdrop so if you are interested in using the sweat monitor, go to this link to use our discount code. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Links + discounts from our partners are below ⬇️ 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Trail Tales - Emkay and Dani Injury Updates, first reactions to 2026 GTWS calendar, BC 50k + Tarawera 50k Race Previews, and more | 12 Feb 2026 | 00:46:54 | |
In this episode Emkay and Dani share their current injury comeback statuses, first reactions to the release of the 2026 Golden Trail World Series Calendar, and previews of the Black Canyon 50k and Tarawera 50k, both happening this weekend. Links + discounts from our partners are below ⬇️ 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Canada's National Champion Élisa Morin Signs with the Brooks Trail Team🔥 | 04 Feb 2026 | 00:46:48 | |
Élisa Morin is a 5 time Canadian National Champion and was recently 10th at the Classic Up/Down race at the World Mountain and Trail Running Championships in Canfranc, Spain. Today she announced that she is signing with the Brooks Trail Running team. Dani and EmKay were super excited to get the chance to learn more about Élisa as she starts this new journey. Go give her a follow when you get a chance! Links + discounts from our partners are below ⬇️ 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchase. 💦hdrop - Click this link and type in this code THESUBHUBP10 to get $25 off your purchase of an hdrop device 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchase. 🐝 Beekeeper's Naturals Use code SUBHUB20 for 20% off your purchase. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchase. | |||
| Cam Smith: The Uphill Specialist Who Made the Olympics - Skimo, Injury Comeback, and 2026 goals | 29 Jan 2026 | 00:46:54 | |
In this episode, Dani Moreno and EmKay Sullivan interview Cam Smith, a rare dual-threat athlete who’s carved his way from Vertical K and uphill mountain running to earning a spot on Team USA’s Olympic skimo team. Cam breaks down how long he has been eyeing the 2026 Winter Olympics, what it actually takes to make an Olympic team in a endurance sport, and dives into his history of injuries and comebacks these past few years. --- 📍 Venue: Stelvio Ski Centre in Bormio, Italy. 📆 Competition Dates:
📋 Medal Events:• Men’s Sprint• Women’s Sprint• Mixed-Gender Relay 📺 How to Watch — U.S. & International 📺 United States✔ NBC — Primetime and marquee event coverage✔ USA Network — Live daytime action✔ Peacock — Live streaming of nearly all events online✔ NBCOlympics.com/NBC Sports apps — Live & replay streaming available 🌍 International✔ In Europe — Discovery+/Eurosport, BBC and other EBU broadcasters (country-specific) ✔ Elsewhere — Check with your local Olympic broadcast partner or national sports channel. | |||
| From Mountain Running Star to Olympian: Anna Gibson’s Wild Path to Team USA | 29 Jan 2026 | 00:44:32 | |
In this episode, Dani Moreno and EmKay Sullivan interview Anna Gibson, one of the most exciting uphill talents in mountain running and now a newly minted Team USA Olympic skimo athlete. Anna shares her path into skimo, how her training is going and what it looks like, what it’s been like navigating two high-level sports at once, and what her 2026 holds. photo: Owen Crandall ---- 📍 Venue: Stelvio Ski Centre in Bormio, Italy. 📆 Competition Dates:
📋 Medal Events:• Men’s Sprint• Women’s Sprint• Mixed-Gender Relay 📺 How to Watch — U.S. & International 📺 United States✔ NBC — Primetime and marquee event coverage✔ USA Network — Live daytime action✔ Peacock — Live streaming of nearly all events online✔ NBCOlympics.com/NBC Sports apps — Live & replay streaming available 🌍 International✔ In Europe — Discovery+/Eurosport, BBC and other EBU broadcasters (country-specific) ✔ Elsewhere — Check with your local Olympic broadcast partner or national sports channel. | |||
| The Hottest Team in Short Trail with Jordan Hamm | 23 Jan 2026 | 00:49:52 | |
Jordan Hamm is the team manager for Brooks Trail. In the last year he has put together a super start team of young athletes all over the US. Many of these athletes have showed their talent in the sub ultra distances in the last year at the Golden Trail World Series, World Champs and WMRA series events. Jordan shares with us the why of how he puts together a team and the things he enjoys most about the current team. | |||
| Naomi Lang: Scotland’s Next Trail Running Star | Bronze Medals, Breakout Wins & What’s Next | 15 Jan 2026 | 00:40:34 | |
In this episode, Dani Moreno and EmKay Sullivan sit down with Scottish trail running star Naomi Lang, a Salomon-sponsored athlete who has rapidly risen through the international mountain and trail running scene. Naomi first broke onto the radar with a standout 5th-place finish at the European Up & Down Championships, and she hasn’t slowed down since. In 2025, she delivered a breakout season—earning bronze podium finishes at the Marathon du Mont-Blanc, ETC, and the World Trail Championships (Short Trail), and securing her first Golden Trail World Series victory with a dominant win at Pitz Alpine Glacier Trail in August. The Sub Hub dives into Naomi’s background in life and sport, what it’s been like navigating the professional trail running world as a relative newcomer, a deep breakdown of her massive 2025 season, and what she’s setting her sights on heading into 2026. Whether you’re a longtime fan or just getting to know one of the sport’s rising forces, this episode offers insight into the mindset, growth, and momentum behind one of trail running’s most exciting athletes. ---------- Follow Naomi: Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Partners 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchaseFuel, hydration, and performance nutrition trusted by top endurance athletes. 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchaseTrail-inspired Sub-Ultra Sticker Bundle for the community. 🐝 Beekeeper's NaturalsUse code SUBHUB20 for 20% off your purchaseNatural wellness products to support immunity, recovery, and overall health. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchaseQuality bikes built for adventure, training, and everyday riding. Simply enter the code at checkout on each brand’s website to apply the discount. Supporting these partners helps keep the Sub-Hub going — and saves you money along the way 🙌 | |||
| Sub Hub Welcomes You to 2026! | 09 Jan 2026 | 00:47:20 | |
After a bit of a holiday break, Dani and EmKay get back together to catch up on their surgery progress. We talk about the difficulty of the comeback, what we are excited for for ourselves as well as the things that are getting us fired up for the 2026 season. We can't wait to bring you some exciting content in the upcoming weeks. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Partners 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchaseFuel, hydration, and performance nutrition trusted by top endurance athletes. 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchaseTrail-inspired Sub-Ultra Sticker Bundle for the community. 🐝 Beekeeper's NaturalsUse code SUBHUB20 for 20% off your purchaseNatural wellness products to support immunity, recovery, and overall health. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchaseQuality bikes built for adventure, training, and everyday riding. Simply enter the code at checkout on each brand’s website to apply the discount. Supporting these partners helps keep the Sub-Hub going — and saves you money along the way 🙌 | |||
| 2025 Sub Hub Top Pick: Sara Alonso | 19 Dec 2025 | 00:38:34 | |
We sit down with some of our favorite athletes of the year! Make sure to check out our full episode The Sub Hub's Picks to hear about our top 10 athletes of the year. Please enjoy our episode with 2025 Zegama Champion and runner-up for the Golden Trail World Series and the World Championship Short Trail. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| 2025 Sub Hub Top Pick: Madalina Florea | 15 Dec 2025 | 00:34:06 | |
We sit down with some of our favorite athletes of the year! Make sure to check out our full episode The Sub Hub's Picks to hear about our top 10 athletes of the year. Please enjoy our episode with the overall Golden Trail World Series winner Madalina Florea! Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| 2025 Sub Hub Top Pick: Frédéric Tranchand | 15 Dec 2025 | 00:31:32 | |
We sit down with some of our favorite athletes of the year! Make sure to check out our full episode The Sub Hub's Picks to hear about our top 10 athletes of the year. Please enjoy our episode with World Short Trail Champion Frédéric Tranchand! Cover photo by @alanis_duc Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| 2025 Sub Hub Top Pick: Philemon Kiriago | 15 Dec 2025 | 00:12:49 | |
We sit down with some of our favorite athletes of the year! Make sure to check out our full episode The Sub Hub's Picks to hear about our top 10 athletes of the year. Please enjoy our episode with the 2025 Sierre Zinal and Mountain Classic men's champion Philemon Kiriago! Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| The Sub-Hub's Picks : Our Top 10 Short Trail Runners of 2025 | 12 Dec 2025 | 00:53:06 | |
We broke down the season and ranked the Top 10 men and Top 10 women in short trail, plus honorable mentions, performances of the year, and top Americans , all to help you lock in your FreeTrail Fantasy picks before voting closes 👀
🎧 And we’re not done yet… ---------- Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Partners 🍊 NEVERSECONDUse code SUBHUB25 for 25% off your purchaseFuel, hydration, and performance nutrition trusted by top endurance athletes. 🌈 Wild Strides Paper Co.Use code SUBHUB15 for 15% off your purchaseTrail-inspired Sub-Ultra Sticker Bundle for the community. 🐝 Beekeeper's NaturalsUse code SUBHUB20 for 20% off your purchaseNatural wellness products to support immunity, recovery, and overall health. 🚲 Poseidon BikesUse code SUBHUB for 10% off your purchaseQuality bikes built for adventure, training, and everyday riding. Simply enter the code at checkout on each brand’s website to apply the discount. Supporting these partners helps keep the Sub-Hub going — and saves you money along the way 🙌 | |||
| Broken Arrow x Nike ACG: The $150K Announcement That Changes Everything | 02 Dec 2025 | 00:37:06 | |
Today we break down the biggest news to hit trail running in years: Nike ACG is now the title sponsor for Broken Arrow Skyrace , and with it comes a record-shattering $150,000 prize purse, the largest of any trail race in the world. In this episode we cover first reactions, what this means for short trail, how that potentially effect other big name June races, and more! This was a last minute episode so please bear with a little bit of disorganization. But we hope you are as excited as we are! Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Partners 🍊 NEVERSECOND 🌈 Wild Strides Paper Co. 🐝 Beekeeper's Naturals 🚲 Poseidon Bikes Simply enter the code at checkout on each brand’s website to apply the discount. Supporting these partners helps keep the Sub-Hub going — and saves you money along the way 🙌 | |||
| Wild Strides Paper Co. 📓 - Grayson Murphy, Rachel Tomajczyk and Courtney Coppinger | 21 Nov 2025 | 00:56:46 | |
Dani and EmKay sit down with the crew at Wild Strides Paper Co. You may know them from their performances on the trails, but we chat with Grayson, Rachel and Courtney about the entrepreneur side of their lives. We go over their founder story, some of their favorite products and our Sub Hub x Wild Strides collaboration. This women led company is one to follow! Check out our sticker bundles at this link. Normally $24 for all of the sub-ultra themed stickers, you can get them for $20. Add our code of SUBHUB15 for an additional 15% off. Follow us: Instagram: @emkaysulli | @dan_yell_a @racin__grayson @rachrunsworld @cpcop__ Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| Taylor Stack: America’s Newest Sub-Ultra Trail Star⭐️ | 14 Nov 2025 | 00:58:56 | |
In this episode, we sit down with Taylor Stack, Brooks Trail star fresh off a massive breakout season that landed him 4th overall in the 2025 Golden Trail World Series rankings. From his DII days at Western Colorado to top 5 podiums on some of the most technical courses in the world in 2025 Taylor has quietly built one of the most exciting résumés in sub-ultra trail running this year. We talk through his rise in the sport, his steeplechase background, what it’s really like racing a full GTWS calendar, and how he builds his racing calendar. Taylor also shares his thoughts on the future of the series, the sustainability of heavy race schedules, and where he sees himself going next; roads, track, trail… or all of the above. If you want to learn more about this American threat on the global stage, this one’s for you. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| Trail Tales - Dani and EmKay are BACK - Birth, Post Partum Recovery and Surgery | 07 Nov 2025 | 00:53:38 | |
Dani and EmKay catch up after being out of office for the last 3 weeks! We talk about EmKay's birth, Dani's surgery and what is next for us and the podcast! Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| Tove Alexandersson: From Orienteering Legend to 2025 Short Trail World Champion | 10 Oct 2025 | 00:52:39 | |
In this episode, Dani and EmKay sit down with Tove Alexandersson, fresh off her gold medal performance in the short trail race at the 2025 World Mountain and Trail Running Championships. Widely regarded as one of the most versatile endurance athletes in the world, Tove shares insight into her racing mindset, how she balances a packed multi-sport schedule, her background in orienteering, and what she has her eyes set on for 2026. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: 🍎Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com 📝Wild Strides Paper Co: Use code SUBHUB15 for 155 off your purhcase here 🕶️Pit Viper:Click this link for 20% off at checkout 🐝Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com | |||
| The Pre-Run: ⭐️Golden Trail World Series Finals⭐️ | 08 Oct 2025 | 00:39:13 | |
Dani and EmKay do a quick preview of the upcoming Golden Trail World Series Final in Italy! Top contenders like Elhousine Elazzoui and Madalina Florea took a bit oof a break in the lead up to the finale, but will it be enough to hold off athletes like Philemon Ombogo, Patrick Kipngeno, Lauren Gregory and Naomi Lang? The battle between the "fresh" athletes and those doubling back from World Champs is on!! Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout Wild Strides Paper Co: Use code SUBHUB15 for 155 off your purhcase here | |||
| World Champs Recap, Trail Athlete of the Year Shakeups & What’s New with UTMB Qualifying | 03 Oct 2025 | 01:09:52 | |
In this episode, Dani and Emkay break down the biggest moments from World Champs, including Tove Alexandersson’s historic short trail win, Rémi Bonnet’s jaw-dropping climb in the uphill championship, and Nina Engelhard’s impressive double medal performance. They also update their Trail Athlete of the Year and Performance of the Year picks as the race for 2025 heats up with three months still to go. To wrap things up, they dive into the brand-new UTMB qualifying rules and what these changes could mean for athletes and the future of the sport. Photo Credit: Ryan Thrower @ryanthrower Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| World Championships Mountain Classic - Who will challenge the strength of Kenya’s Men and Women’s teams? | 23 Sep 2025 | 00:29:56 | |
In this episode, Emkay and Dani break down the Mountain Classic World Championships, where Kenya once again comes in as the team to beat. On the men’s side, the trio of Philemon Kiriago, Michael Selelo, and Paul Machoka return as heavy favorites, but they’ll face strong challenges from David Norris (USA), Abel Chebet (UGA), and the American duo of Cam Smith and Taylor Stack. The women’s race is equally compelling, with Kenya’s Joyce Muthoni and Valentine Jepkoech Rutto leading the charge. They’ll be pushed by top contenders Scout Adkin (GBR), Nina Engelhard (GER), Oria Liaci (SUI), Anna Gibson (USA), Martyna Młynarczyk (POL), and Lauren Gregory (USA). With Kenya’s proven dominance clashing against deep international talent, this race has all the makings of a classic showdown. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| World Championships Short Trail - Returning Champions, Spain's Powerhouse Line-Up, and more | 23 Sep 2025 | 00:50:25 | |
In this episode, Emkay and Dani dive into the Short Trail World Championships, where Spain enters as the undeniable team to beat on both the men’s and women’s sides. The men’s field is headlined by Antonio Martínez, Andreu Blanes, and Manuel Merillas, giving Spain incredible depth, but they’ll face stiff competition from David Sinclair (USA), Davide Magnini (ITA), and Kristian Jones (GBR). On the women’s side, Switzerland’s Judith Wyder stands out as the athlete to beat, while Spain’s Sara Alonso and Malen Osa add to the nation’s powerhouse line-up. Clementine Geoffray (FRA) and orienteering legend Tove Alexandersson (SWE) round out a stacked women’s race that promises fireworks from start to finish. With Spain’s depth across both squads, the real question is whether anyone can rise up to challenge their dominance. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| World Championships Uphill - Who Will claim the crown as the new KOM and QOM of the World? | 23 Sep 2025 | 00:40:54 | |
In this episode, Emkay and Dani cover the Uphill World Championships happening this weekend in Spain. On the men’s side, reigning champion Patrick Kipngeno (KEN) will face fierce challenges from Remi Bonnet (SUI), Joe Gray (USA), and Christian Allen (USA). Without Andrea Mayr in the field, the women’s race will crown a new champion, with Philaries Kipngeno as the top returner, Laura Tottenroth in red-hot form, and Nina Engelhard (GER) and Scout Adkin (GBR) among the favorites. Team battles add another layer of excitement, with Germany fielding one of its strongest women’s line-ups in years and Kenya looking to defend its reputation. On the men’s side, Team USA will aim to dethrone Kenya, but not without the looming challenge of Uganda, whose untapped talent could shake up the podium. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Wild Strides Paper Co - Use code SUBHUB15 for 15% off our collab sicker pack Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| Jane Maus - Grand Teton FKT Record Holder + USA World Championships Short Trail Team Member | 19 Sep 2025 | 00:59:11 | |
Jane Maus is a trail runner, mountain athlete, and dietitian based in Boulder, Colorado, competing for La Sportiva and Precision F&H. Fresh off setting the women’s FKT on the iconic Grand Teton, she’s now heading to Spain to represent Team USA at the 2025 World Mountain Running Championships in the short trail event. In this episode, Jane shares her journey into trail running, the preparation and mindset behind her Grand Teton record, and her goals as she lines up against the world’s best next weekend. | |||
| The Run Down: OCC Recap | 05 Sep 2025 | 00:48:50 | |
UTMB week has come to a close and OCC may have been the most dramatic change of the weekend! A 55K turned 61K with significiantly less vert made for an interesting race with some new characters coming out of the woodwork. Dani and Emkay gaive you the rundown in this episode and talk a bit about what is coming next in the season. Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||
| The Pre-Run - 2025 OCC Preview - UTMB World Final | 20 Aug 2025 | 00:56:51 | |
Dani and Emkay chat all things OCC, as the world prepares for this year's edition of OCC. They chat course, weather, top contenders, and more. photo credit : Ryan Thrower Follow us: Instagram: @emkaysulli | @dan_yell_a Podcast: @the_subhub_pod Episode Sponsors: Neversecond: Use code SUBHUB25 for 25% off your purchase-- never2.com Beekeepers Natural: Use code SUBHUB20 for 20% off your purchase-- www.beekeepersnaturals.com Pit Viper:Click this link for 20% off at checkout | |||