In this week’s episode, the Lautners sit down with "Love on the Spectrum" star Abbey Romeo and her mother, Christine! Abbey shares her experience of being on the hit Netflix show, while Christine opens up about how she felt with Abbey joining the series. Abbey tells us what it was like growing up with communication disorder autism and shares about her relationship with fellow "Love on the Spectrum" star David! She also explains why Ariel from Disney's "The Little Mermaid" is her favorite character and how she has learned to express herself through her love for music.

Be sure to find Abbey on Instagram https://instagram.com/hatsbyabbey/.

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze:  https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com.

Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, the Lautners sit down with Loren Gray to discuss her journey from starting on Musical.ly to becoming a social media sensation! Loren opens up about the challenges she faced growing up in the spotlight at such a young age, including dealing with bullying and handling constant comparisons in the public eye. She shares insights on navigating friendships while building her social media presence, the strategies she has found most helpful in caring for her mental health, and clears up some of the biggest misconceptions about her. Finally, Loren gives us a behind-the-scenes look at the filming process for her new Netflix movie, "Incoming"!

Be sure to find Loren on Instagram https://instagram.com/loren/ and check out her new movie “Incoming” on Netflix https://netflix.com/title/81715819

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Sponsors:

Get 25% off your first month at ritual.com/THESQUEEZE.

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only. 

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Trigger Warning: The following episode contains content about sexual assault, child abuse, drug abuse, death, violence, and mental illness that some viewers may find disturbing. Viewer discretion is advised.

Today, the Taylors are sitting down for an exclusive episode with Angel Carter Conrad as she bravely opens up about the tragic passing of her twin brother, Aaron Carter, and other details surrounding the Carter family. To begin, Angel talks about what life was like for her and her siblings growing up while their parents struggled with addiction. She explains when she and her siblings began battling addiction themselves, then shares about her relationships with her family and explains the real reason why she filed a restraining order against Aaron. Angel gives valuable insight into why it is so important for children to have a stable environment to grow up in and talks about the genetic component of mental health and how it can often run in the family. Finally, she offers advice for talking to young kids about mental health, highlights some signs that show a child may be struggling, and gives tips for someone who sees themselves stuck in a generational cycle but feels discouraged that they aren't strong enough to break it. We want to give a huge thank you to Angel for her vulnerability and strength in sharing her unimaginable story.

Be sure to follow Angel on Instagram https://www.instagram.com/angelcharissma/ and check out The Kids Mental Health Foundation https://kidsmentalhealthfoundation.org/.

If you or someone you know is seeking mental health resources:

Call the NAMI Helpline: 1-800-950-6264

Text the NAMI Helpline: “HELPLINE” to 62640

988 Suicide & Crisis Lifeline: https://988lifeline.org/

RAINN (Rape, Abuse & Incest National Network): https://www.rainn.org/

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok:  https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow  https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the Lautners are joined by former Dance Moms star Nia Sioux! Nia starts off by sharing how she started working with Seize the Awkward and explains what her goals are for the Capture the Convo campaign! She explains her passion for spreading mental health awareness and gives some insightful tips for those who feel anxious about discussing their mental health with friends. Nia then reflects back to her time on the hit reality show Dance Moms, shedding light on both the positive and negative impact that the show had on her childhood and the challenges of distinguishing real life from scripted TV at such a young age. Nia shares what her relationship with dance has looked like post-show and opens up about her decision to address her absence from the Dance Moms reunion on social media. Finally, Nia candidly discusses her struggles with body image that started at a young age and how she has learned to overcome and cope with negative thoughts.

Be sure to follow Nia on Instagram @niasioux and check out the Capture the Convo campaign https://seizetheawkward.org/capture-the-convo

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Support your gut this summer with Seed’s DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Refresh your everyday look with Thrive Causemetics. Luxury beauty that gives back. Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join us for a fun episode with Taylor, Taylor, and Taylor! To begin, supermodel Taylor Hill reminisces about her special wedding memories as she recently celebrated her one-year anniversary and offers helpful advice for anyone planning a wedding! She reflects on her highly successful modeling journey beginning at just 14 years old, shares her experience as a Victoria's Secret Angel, and explains how the support from her family helped her maintain a positive body image throughout her career. Taylor also opens up about the unexpected loss of her beloved dog, Tate, discussing her grief journey and the tools that have helped her cope. She also shares the inspiration behind her company, Tate & Taylor, a go-to place for pet parents seeking guidance. We hope you enjoy this Taylor x3 episode!

Be sure to follow Taylor @taylor_hill and Tate & Taylor @tateandtaylor, then join The Pack at tateandtaylor.com!

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, we have the honor of sitting down with Stacy Chapin as she bravely shares her journey through the unimaginable loss of her son, Ethan Chapin, after the tragic University of Idaho murders. To begin, Stacy talks about Ethan’s beautiful personality and life, reflecting on what it was like raising triplets. She goes on to explain the current status of the trial a year and a half later and shares what it’s like not knowing anything more than the public knows about the investigation. Stacy then describes her grief journey and how her family is getting through it together, all while being the center of nationwide media coverage. She offers valuable insight on what to say and what not to say to someone grieving and describes some of the ways they have kept Ethan’s memory alive. Finally, Stacy shares the therapeutic process of writing her book “The Boy Who Wore Blue” and explains her hope for the Ethan's Smile Foundation. We want to thank Stacy for her openness, strength, and vulnerability in sharing Ethan’s and her family’s story with us all.

Be sure to follow Stacy @stacychapin and the Ethan’s Smile Foundation @ethanssmilefoundation! Plus, check out her book “The Boy Who Wore Blue” https://www.amazon.com/Boy-Who-Wore-Blue/dp/B0C6K8BK42

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Trust your gut with Seed's DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Get 25% off your first month at ritual.com/THESQUEEZE.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the Lautners are joined by dancer and choreographer Allison Holker! Allison talks about her audition process for So You Think You Can Dance (SYTYCD) and what drew her to her late husband, Stephen "tWitch" Boss. She openly shares how Stephen's ability to give so much love and life to everyone around him ultimately took a toll on his well-being, then talks about the subtle signs that indicated he was struggling with his mental health. Allison and the Taylors discuss the large stigma that continues to surround men's mental health and stress the importance of going to therapy, even when you may feel like everything “feels fine”. Allison explains how she has navigated grief as an individual and as a parent while being in the public eye, then offers heartfelt advice for other parents with kids who are grieving. Finally, Allison talks about her relationship with dance now, her favorite form of self-care, and what she has learned from her children over the years. We hope you enjoy this powerful and vulnerable episode!

Be sure to follow Allison @allisonholker! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one’s for the girls! Today Tay is sitting down for a fun solo episode with Dancing with the Stars pro Rylee Arnold! Rylee starts off by sharing her story of getting her dream job as a pro on the latest season of Dancing with the Stars at just 18 years old. She talks about the makeshift bootcamp her sister and former pro Lindsey Arnold gave her to prepare for the season, then shares what it was like partnering with Harry Jowsey, who has never danced before in his life! Rylee then opens up about her terrifying journey of being diagnosed with type 1 diabetes, reflecting on the impact it had on her mental health and offering heartfelt advice for others living with the condition. They then wrap up the episode with a hilarious game of Sweet and Sour, where Tay and Rylee share their two cents on various topics!

Be sure to follow Rylee @ryleearnold1! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com

Sponsor:

Trust your gut with Seed's DS-01® Daily Synbiotic. Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week we have America’s favorite former Bachelorette contestant, Tyler Cameron, on the podcast!! Tyler begins by diving into his intense journey on Special Forces: World's Toughest Test, reflecting on the reality of how hard the experience was and if he would recommend someone to join the show. He then gets into his time on The Bachelorette, sharing some fun behind-the-scenes memories, including his iconic "or what" moment with fellow contestant Luke, and explains where his current relationship stands with former bachelorette Hannah Brown. Tyler then openly shares what his grief journey has been like since losing his mom and the biggest lesson he’s learned since her death. Switching gears, Tyler gets into how he got from The Bachelorette to his exciting new show on Amazon Prime, Going Home with Tyler Cameron, and what could’ve been a career in the WWE! Lastly, Tyler reflects on what the most misunderstood thing about him is and answers the question we all want to know…what his current relationship status is!

Be sure to follow Tyler @tylerjcameron and check out his new show Going Home with Tyler Cameron on Amazon Prime! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, the Lautners are joined by Amy Loughern as she shares the shocking story of her discovery that her closest friend, Charlie Cullen, was a serial killer. Amy begins by walking us through the history of her friendship with Charlie, then uncovers how she came to the horrifying realization that he was murdering hundreds of his own patients. She recounts working with authorities to bring Charlie to justice, then goes into how her mental health suffered while navigating the grief and betrayal she felt from her best friend. Amy shares how five different hospitals turned a blind eye to Charlie's crimes, exposing the systemic failures that allowed these crimes to occur. She then opens up about her ongoing healing journey, utilizing tools such as energy healing, holistic modalities, quantum jumping, meditation, labyrinths, and hypnosis. Amy offers invaluable advice to new nurses working in the field and discusses the work she’s doing with The MIP (Most Important Patient) Foundation, where they hold conferences and provide tools, resources, and support for healthcare workers!

Be sure to follow Amy @amythegoodnurse and check out The MIP (Most Important Patient) Foundation!

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Calling all big-word fans, this one’s for you! A neuroscientist and actress from a little show you may have heard of…The Big Bang Theory’s Mayim Bialik joins the Lautners to discuss her journey with mental health, both in and out of the spotlight. She explains her thesis dissertation, which, (grab a dictionary), was: "Hypothalamic regulation in relation to maladaptive, obsessive-compulsive, affiliative and satiety behaviors in Prader–Willi syndrome". She then dives into her early career as a teen actor and her home life surrounded by mental illness and addiction. She and Taylor bond over being Enneagram 4s, before she highlights two key tools that have helped her mental health: identifying food triggers and somatic work. Lastly, the Lautners ask her for advice on continued success in the mental health podcast space, as she’s hosted her popular podcast, Mayim Bialik’s Breakdown, since 2021.  Be sure to follow Mayim @missmayim and listen to Mayim Bialik’s Breakdown where ever you get your podcasts: https://linktr.ee/BialikBreakdown  Thanks to our awesome sponsor for supporting this episode!   CeraVe: To learn more about nominating a nurse who has profoundly impacted your life, visit CeraVe.com/Nurses or DAISYfoundation.org!    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s episode has been a long time coming as girl Tay answers all of the Lemon Drops’ questions about her nursing career, a topic near and dear to her heart! But first, your two hosts answer some Citrus Got Real Q’s, one involving a surprising twist in childhood crushes. Then, in anticipation of Nurses Week, Taylor asks Tay about all things nursing, from her nursing school experience to coping mechanisms at the bedside to egos in the workplace. There’s no wonder why, in our healthcare system especially, nurses are facing burnout and struggling with mental health, and Tay is sharing her own experiences and giving advice to any healthcare professionals who may be facing similar struggles. Tay also shares a very exciting partnership with CeraVe and The Daisy Foundation in an effort to support all the extraordinary nurses out there. Thanks to our awesome sponsor for supporting this episode!   To learn more about nominating a nurse who has profoundly impacted your life, visit CeraVe.com/Nurses or DAISYfoundation.org!  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lautners welcome back Jaclyn Hill and Jordan Torrey for part two of their exclusive episode! If you missed part one, Jaclyn and Jordan opened up for the first time about their personal experiences with addiction and loss, the boundaries they’ve set to protect their well-being, and the tools that have been critical in their healing journeys. This week, Jaclyn talks about her early beginnings in makeup, what inspired her to start making YouTube videos, and her iconic collaboration with Morphe that changed the beauty industry! She bravely opens up for the first time about the challenging period surrounding the controversy with Jaclyn Cosmetics’ lipsticks and shares the profound impact it had on her mental health, ultimately leading to major depression and alcohol addiction. Jordan offers his perspective, shedding light on what it was like to support Jaclyn through such a dark time. Together, they discuss the turning point in Jaclyn’s life that inspired her to seek sobriety and how she’s evolved since. Finally, Jaclyn offers heartfelt advice for those fearful of giving up alcohol, and they talk about what's next for both of them!

Listen and watch part 1 of Jaclyn and Jordan’s episode here:

https://youtube.com/watch?v=eHHqTJPjArk&t=38s

https://open.spotify.com/episode/2o0dJuhsi057PR5BnN1bhX?si=23560971a6274ea2

https://podcasts.apple.com/us/podcast/the-squeeze/id1665203594?i=1000665244536

Be sure to follow Jaclyn https://instagram.com/jaclynhill/ https://youtube.com/@Jaclynhill1/ and Jordan https://instagram.com/farnumgrindtime/ https://youtube.com/@FarnumGrindtime/

If you or a loved one is struggling with addiction, check out these resources:

https://releaserecovery.com/

https://www.niaaa.nih.gov/

https://www.samhsa.gov/find-help/national-helpline

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Get your free LMNT Sample Pack with any purchase at drinklmnt.com/SQUEEZE.

Use code SQUEEZE at checkout for 15% off your entire order at www.vionicshoes.com when you log into your account. 1 time use only.

Go to Seed.com/THESQUEEZE and use code 25THESQUEEZE to get 25% off your first month.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

America’s new favorite Bachelor alum Daisy Kent joins the Lautners to discuss her journey on the reality show, a time during which she was adjusting to life with a cochlear implant. Daisy offers an in-depth recounting of her hearing loss journey and her special outlook on life as she gets to fall in love with something that was once taken from her. She discusses her Lyme disease diagnosis and the deep depression that accompanied these physical battles. She also opens up about moments we saw on the show, from that iconic car ride to the tender moment she got to hear her brother’s voice again.  Be sure to follow Daisy @daisyykent Thanks to our awesome sponsors for supporting this episode!   Astepro — Get fast-acting nasal allergy symptom relief with Astepro. Go to Asteproallergy.com for a discount so you can Astepro and Go! Today. Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies.  Cerave — To learn more about nominating a nurse who has had a profound impact on your life visit CeraVe.com/Nurses or DAISYfoundation.org Nutrafol — For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE  Daily Harvest — For a limited time only go to DAILYHARVEST.com/thesqueeze to get $30 off your first box plus free shipping.   Clarins — Go to https://www.clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brothers Scott and Matt Thomas, Parmalee bandmates, join the Lautners today to discuss a robbery-turned-shoot-out that left Scott in a coma for 10 days. They take us back to their lives in 2010 prior to the incident, and detail that terrible day—Scott still remembers the feeling of being shot like it was yesterday. They speak about the recovery process, sharing a hospital floor with their attackers, and the trial, where Matt chose to testify. They discuss the mental health journey that has accompanied this tragedy, and the tools they’ve implemented to help them along the way.   Be sure to follow @parmaleemusic and check out the music video for Gonna Love You, which includes a powerful retelling of the shooting.  Thanks to our awesome sponsors for supporting this episode:  Ritual — Get 25% off your first month at ritual.com/THESQUEEZE. Start Ritual or add Essential For Women 18+ to your subscription today.  Cerebral — Get started at cerebral.com/couples and use code thesqueeze to get 15% off your first month. Offer only valid on monthly plans. Other exclusions may apply. See site for details.  Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Karen Kingsbury knows a thing or two about writing books, with over 70 of them published. She joins the Lautners today to discuss her first film adaptation of a novel, Someone Like You, with part of the proceeds going to 10 non-profits, one of them being Lemons! Karen shares how she got into writing and how she got her start in journalism. She talks about the feeling of putting out her first book, what keeps her motivated, and how beneficial writing has been to her mental health. She shares why Someone Like You was chosen to be turned into a film, and how she came up with the high-concept story. Lastly, she shares why she was compelled to share the proceeds and how she chose the 10 recipients.    Be sure to follow Karen @karenkingsbury and check out Someone Like You in a theatre near you: https://www.someonelikeyou.movie/  Thanks to our awesome sponsor for supporting this episode:  Vessi: Step into Summer fun activities with Vessi. Visit vessi.com/THESQUEEZE for an automatic 15% off your first purchase at checkout!  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Where the hell have you been, Loca?! It’s been way too long since your hosts sat down for a solo episode, so get comfortable—there’s lots to cover! They chat New Year's Resolutions (naturally, in March) before diving into a game of Citrus Got Real. They fill us in on football, birthdays, upcoming projects and more, then dive into Tea Time with Tay. Plus, they officially announce the name of their advice segment, Slice of Advice! They offer their best take on everything from friendship, body image, and cats to workaholics, panic attacks, and scrub mommys. Enjoy!   Thanks to our awesome sponsors for supporting this episode!  Alo Moves — Go to AloMoves.com now and use code SQUEEZE30 for an exclusive 30-day free trial and enjoy 20% off an annual membership  Astepro — Go to Asteproallergy.com for a discount so you can Astepro and Go! today. Use as directed for relief of nasal congestion, runny nose, sneezing and itchy nose due to allergies.  Nutrafol — For a limited time, Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to Nutrafol.com and enter the promo code THESQUEEZE  Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For the first time ever, The Lautners welcome back a past guest, Dr. Amen, for another conversation on mental wellness, this time for children. Whether you’re a parent, want to be a parent, or have no desire to be a parent, Dr. Amen offers insight into relationships and development that we’re certain you can apply to your life in some way. Dr. Amen explains why he wanted to write a book with Dr. Charles Fay and tackle what is missing from most parenting books—brain health! He explains the importance of special time, active listening, and letting children make affordable mistakes. There is undeniably a youth mental health crisis, and Dr. Amen hopes that by offering a “parenting manual” that encourages firm, kind parenting, children will have a better chance at mental strength from the very start.   Be sure to follow Dr. Amen @doc_amen and pre-order his new book, Raising Mentally Strong Kids: How to Combine the Power of Neuroscience with Love and Logic to Grow Confident, Kind, Responsible, and Resilient Children and Young Adults  Thanks to our awesome sponsors for supporting this episode!   Caraway — Visit Carawayhome.com/THESQUEEZE or use code THESQUEEZE at checkout to take advantage of this limited-time offer for 10% off your next purchase  Cerebral — Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at cerebral.Com/podcast and use code thesqueeze to make 2024 your best year yet. Offer only valid on monthly plans. Other exclusions may apply. See site for details  Honeylove — Get 20% OFF @honeylove by going to honeylove.com/THESQUEEZE! #honeylovepod  Clarins — Go to clarins.com/thesqueeze with promo code THESQUEEZE and get Multi-Active Day & Night Cream for 10% OFF, A FREE WELCOME GIFT, PLUS FREE SHIPPING on your first order  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: substance, emotional, physical abuse   Social media sensation and powerhouse singer-songwriter Alex Warren joins the Lautners to discuss his challenging childhood that made him who he is today as a friend, partner, and artist. Alex lost his father to cancer at the age of 9, and his mother a few years ago to addiction. He suffered emotional and physical abuse at the hands of his mother, before being kicked out at the age of 18. He was homeless and started posting content on the internet, then watched as his life quickly took a turn. Despite millions of followers tracking his every move, he’s opening up now like never before in his music. In addition to sharing his childhood with us, he opens up about current family dynamics with his siblings, his outlook on death, and the most cathartic song he’s ever written. Lastly, he talks about his fiancé, Kouvr, and the incredible support she’s been in his life.  Be sure to follow Alex @alexwaarren    Thanks to our awesome sponsors for supporting this episode:  Cerebral — To get started on your path towards better mental health, cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at Cerebral.Com/podcast and use code thesqueeze to make 2024 your best year yet. Offer only valid on monthly plans. Other exclusions may apply. See site for details  Brooklinen — Shop 20% off everything, plus up to 45% off bundles during Brooklinen’s Sleep Week Sale happening now, in-store or online at Brooklinen.com  Ritual — Get 25% off your first month for a limited time at ritual.com/THESQUEEZE. Start Ritual or add Essential For Women 18+ to your subscription today  Vessi — Step into Spring travel activities with Vessi. Visit vessi.com/THESQUEEZE for an automatic 15% off your first purchase at checkout! Enjoy free shipping to CA, US, AU, JP, TW, KR, SGP    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today’s episode, the two Tays sit down with Dr. Judy Ho to get into all things attachment styles. Dr. Judy is a Board Certified Clinical and Forensic Psychologist, an author, and a TV and podcast host, so you could say she knows a thing or two when it comes to today’s topic. Starting at the beginning for those new to attachment, Dr. Judy explains the four attachment styles: secure attachment, anxious attachment, avoidant attachment, and disorganized attachment. The three then dive into what factors contribute to someone’s style, misconceptions people often have regarding attachment styles, and how someone’s attachment style can affect their mental and physical health. Plus, Dr. Judy provides tips for those who seek to alter their attachment style as well as advice for parents or role models of children to help develop a secure attachment. For more information on Dr. Judy’s work, attachment styles and where to preorder her new book, The New Rules of Attachment, visit her website https://drjudyho.com/! You can follow her on social media @drjudyho.  Thanks to our awesome sponsors for supporting this episode:  Magic Spoon - Go to magicspoon.com/THESQUEEZE and use our promo code THESQUEEZE at checkout to save five dollars off your order!  Daily Harvest - Visit dailyharvest.com/thesqueeze to get $30 off your first box plus free shipping.  Blissy - Get better sleep now with Blissy and use SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE.  Nutrafol - Nutrafol is offering our listeners $10 off your first month’s subscription and free shipping when you go to nutrafol.com and enter the promo code THESQUEEZE.    To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast    To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When your hosts started this podcast, they never dreamt they would have someone like today’s guest on the show. It is truly a dream come true to offer Madison Baloy a platform to share her story, a story that’s impacted so many through her platforms and beyond. Diagnosed with Stage 4 terminal cancer and having undergone a colostomy, Madison joins the Lautners to discuss her diagnosis and to reveal how she’s navigating life in the aftermath with such positivity, vulnerability, and authenticity. She explains what “terminal” means, talks about getting her awesome head tattoo, and shares her experience of having to engage in end-of-life conversations at only 26 years old. She also expands on her bucket list and the incredible things that have come from it going viral. While she did not choose to be part of medical discourse or the disabled community, she is taking this opportunity to live life on her terms and offer representation to anyone who can relate.   You can follow Madison @fruitsnackmaddy  Thanks to our awesome sponsors for supporting this episode:  Brooklinen — Visit in-store or online at Brooklinen.com and use code thesqueeze for $20 off your order of $100 or more   Squeezed.com — Go to Squeezed.com for same day local delivery or Free Fast delivery nationwide with code THESQUEEZE  Caraway — Visit Carawayhome.com/SQUEEZE to take advantage of this limited-time offer for 10% off your next purchase. Or use code SQUEEZE at checkout  Alo Moves — Go to AloMoves.com now and use code THESQUEEZE30 for an exclusive 30-day free trial and enjoy 20% off an annual membership  Hungryroot — Right now, Hungryroot is offering The Squeeze listeners 40% off your first delivery and free veggies for life. Just go to Hungryroot.com/THESQUEEZE  Calamigos Guest Ranch and Beach Club is a luxury destination resort and private members club located in the Malibu mountains. With a focus on family and fun, the property includes a range of activities like pickle-ball, hiking, paddle-boarding, horseback riding, cooking classes, and relaxing offerings including a full spa, sound baths, and yoga. With over 50 bungalow style rooms and 4 pools, this vast resort offers a private members club with programming for all. There is something for everyone at Calamigos Guest Ranch, so be sure to check out @calamigosguestranch and www.calamigosguestranch.com to book your next romantic retreat, family getaway, or relaxing staycation.  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today the Lautners welcome performer MAX to The Squeeze to discuss his journey with music, therapy, and polyps on his vocal cords that had him fearing the end of his career. The episode starts with an unexpected story from Tay that you can’t miss, followed by a very important Citrus-Got Real discussion on corgis. The three then dive into Max’s love of music and performing, balancing being a husband, father, and musician, and his experience with therapy both alone and with his partner. He shares how the birth of his daughter transformed his way of thinking before discussing the very real possibility of losing his voice a few years back after discovering polyps on his vocal cords. Lastly, he shares the inspiration behind his new single, STUPID IN LOVE, before playing Lemon 7.  Be sure to follow MAX @maxmusic, and check out his album, Love in Stereo, featuring the single STUPID IN LOVE  Thanks to our awesome sponsors for supporting this episode:  Squeezed.com — Get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at squeezed.com  Vessi — Step into the New Year with Vessi. Visit vessi.com/THESQUEEZE for 15% off your first purchase! Enjoy free shipping to CA, US, AU, JP, TW, KR, SGP  Quince — Go to Quince.com/thesqueeze for free shipping on your order and 365-day returns.   Apostrophe — Get your first visit for only $5 at Apostrophe.com/THESQUEEZE when you use our code: THESQUEEZE. That’s a savings of $15! Go to Apostrophe.com/THESQUEEZE and click Get Started, then use our code THESQUEEZE at sign up and you’ll get your first visit for only $5!   To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Bachelor Nation’s fireball and podcast queen Kaitlyn Bristowe joins the Lautners to discuss her journey with therapy and navigating life in the public eye. She opens up about her time at the Hoffman inner-child-work retreat, and the work she’s done throughout her life to acquire coping skills. She talks about a life-changing breakup in her 20s from which she ended up addicted to valium, and how therapy brought her out of that dark place. She discusses the fine line that is her relationship with alcohol and the harsh realities of going through a public breakup. Then, the three play a fun Valentine’s Day edition of Sweet and Sour that has them chatting man buns, pet names, and more. Enjoy! Be sure to follow @kaitlynbristowe, @offthevinepodcast, @spadeandsparrows, and of course, @misophonia_misery Thanks to our awesome sponsors for supporting this episode: Hungryroot — Go to Hungryroot.com/THESQUEEZE, to get 40% off your first delivery and get your free veggies for life Squeezed.com — Get Same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at squeezed.com Blissy — Get better sleep now with Blissy and use SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE Ritual — No more shady business. Ritual’s Essential for Women 18+ is a multivitamin you can actually trust. Get 20% off your first month for a limited time at ritual.com/THESQUEEZE. Start Ritual or add Essential For Women 18+ to your subscription today To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship began, then move on to share their personal experiences with addiction and loss. Jaclyn bravely opens up for the first time about her father's struggles with addiction and the impact it had on her upbringing, while Jordan shares his journey through grief after losing his brother to opioid addiction. Together, they explore the feelings of responsibility and guilt that often accompany trying to help loved ones suffering from addiction, and the vital importance of setting boundaries for your own well-being. They also discuss how therapy has been a critical tool in their healing journeys and offer advice and tools for anyone navigating the challenges of addiction and grief. Check back here next week for part 2 of the episode, where Jaclyn and Jordan open up for the first time around makeup, lipsticks, drinking, alcoholism, sobriety, and so much more.

Be sure to follow Jaclyn https://instagram.com/jaclynhill/ and Jordan https://instagram.com/farnumgrindtime/

If you or a loved one is struggling with addiction, check out these resources:

https://releaserecovery.com/

https://www.niaaa.nih.gov/

https://www.samhsa.gov/find-help/national-helpline

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

The Squeeze: https://instagram.com/thesqueeze/

Tay Lautner: https://instagram.com/taylautner/

Taylor Lautner: https://instagram.com/taylorlautner/

& TikTok: https://tiktok.com/@thesqueezepodcast

To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

Episode Sponsors:

Right now, you can get an exclusive 10% off your first order at thrivecausemetics.com/THESQUEEZE.

Right now, Tonal is offering our listeners $200 off your Tonal purchase with promo code SQUEEZE at Tonal.com.

To learn more about therapy with NOCD, go to nocd.com and schedule a free 15-minute call with their team.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

When it comes to mental health, today’s guest is known for putting hers front and center through her incredible music. In this episode, Tay and Taylor get to hear all about Chelsea Cutler’s journey to becoming the artist she is today; plus, we find out she’s boy Tay’s birthday buddy! Chelsea shares when she first found herself gravitating toward music and how she reached the decision to drop out of college and pursue music full-time, a choice that often still feels very surreal. She opens up about the importance of low-maintenance friendships, the reality of our devices affecting our mental health, the boundaries she sets while on tour, and facing the pressure of always feeling we need to be doing more. Her new album, Stellaria, is all about the beauty around us and the value of being present. So, be sure to stay present through this episode, Lemon Drops – it's a good one.  Make sure to follow Chelsea @chelseacutler, check out her new album Stellaria and grab your tickets for the Beauty is Everywhere Tour!  Thanks to our awesome sponsors for supporting this episode:  Apostrophe — Get your first consultation visit with a dermatologist for only $5 with our special code THESQUEEZE at apostrophe.com/thesqueeze  Caraway — Visit Carawayhome.com/THESQUEEZE to take advantage of this limited-time offer for 10% off your next purchase. This deal is exclusive for our listeners, so visit Carawayhome.com/THESQUEEZE or use code THESQUEEZE at checkout.  Cerebral — Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at Cerebral.com/podcast and use code thesqueeze. Offer only valid on monthly plans. Other exclusions may apply. See site for details.  Squeezed.com — Get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at squeezed.com  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Tracy Dalgleish is a clinical psychologist who has been working with individuals and couples for 17 years. She joins the Lautners for a relationship deep-dive, covering everything from codependency to long-distance. She shares the strategies that are essential to building healthy romantic relationships, citing the “5 C’s” found in her book: curiosity, compassion, collaboration, and connection. She discusses the goal of interdependence (acknowledging you are two separate people) and the impact the state of your relationship can have on your mental health. Lastly, she offers tips to reignite the spark and maintain connection.   Be sure to listen to Dr. Tracy’s podcast, I’m Not Your Shrink and get her book I Didn’t Sign Up For This: A couples therapist shares real-life stories of breaking patterns and finding joy in relationships…including her own. You can follow her on social media @drtracyd.  Thanks to our awesome sponsors for supporting this episode:  Alo Moves — Get a free 30-day Alo Moves subscription by going to alomoves.com and use code THESQUEEZE (all caps)  Squeezed.com — Get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at Squeezed.com  Blissy — Get better sleep now with Blissy and use SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: emotional abuse   At only 22 years old, Olympian, World and Pan Am’s Champion Jordan Chiles has a lifetime of stories to tell. She joins the Lautners to discuss all that goes into becoming an athlete of her caliber, growing up the youngest of 5, and her far-from-traditional childhood as she progressed rapidly through her sport. She discusses separating Jordan the person from Jordan the Olympian and shares her favorite ways to disconnect from it all. She is no stranger to the downside of social media, so you’ll catch her pinning away on Pinterest before scrolling any other platform. She is also brave enough to open up to the Lautners about the abuse she suffered from a former coach and the long-lasting repercussions she’s had to deal with to this day. She offers sincere advice to others dealing with bullying and body shaming, what she’s most proud of, and what we can expect next from the girl who never stops.  Keep up with all things Jordan here  Thanks to our awesome sponsors for supporting this episode:  Hungryroot — Go to Hungryroot.com/THESQUEEZE to get 40% off your first delivery and get your free veggies for life  Squeezed.com — Get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE at Squeezed.com  Vessi — Step into the New Year with Vessi. Visit vessi.com/THESQUEEZE for 15% off your first purchase! Enjoy free shipping to CA,US, AU, JP, TW, KR, SGP  Apostrophe — Get your first visit for only five dollars at Apostrophe.COM/THESQUEEZE when you use our code: THESQUEEZE. Just go to Apostrophe.COM/THESQUEEZE and click Get Started, then use our code THESQUEEZE at sign up     To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week’s episode of Squeezon 2 (shoutout to Boy Tay for that pun) features two highly requested guests who also happen to be family; Makena Moore (formerly Lautner) and her husband Jacob Moore! We’ve heard the story of how Tay & Taylor came to be from their own perspective, but what does their matchmaker Makena recall from the early days of their relationship? And, what made her believe her new friend Tay would be a potential match for her brother? She’s answering these questions and sharing what went down behind the scenes. While Makena and Taylor clearly have a close sibling bond, that doesn’t mean that Taylor’s fame was easy to navigate for his younger sister. Makena opens up about the not-so-shiny parts of having a famous brother and how his success has affected her own identity. Jake and Makena also open up about their very own love story and their baby boy Breckon who has forever altered their lives (and their aunt and uncle’s lives!). Parenthood changes things (to say the least), and Makena and Jake open up about Makena’s postpartum depression and why she’s decided to change the way mamas look for answers to their many questions. There are plenty of laughs and also some tears as these four let the Lemon Drops into the intimate inner workings of their family.  Be sure to follow @mrsmakenamoore @mrjbmoore and check out @mysupportingmamas & www.mysupportingmamas.com   Thanks to our awesome sponsors for supporting this episode:  Ritual - Get 40% off your first month for a limited time at ritual.com/THESQUEEZE. This offer is only available through January 31st. Start Ritual or add Essential For Women 18+ to your subscription today.  Squeezed – Go to squeezed.com and get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE  Cerebral - Cerebral is giving our listeners 15% off their first month of online therapy, medication or both. Get started at cerebral.com/podcast and use code thesqueeze. Offer only valid on monthly plans. Other exclusions may apply. See site for details.  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast   To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy New Year, Lemon Drops! We are starting Season 2 off with a bang as the Lautners are sitting down with actress and Dancing with the Stars champion, Xochitl Gomez. Xochitl talks about her background that led her into acting, what it’s like to often be the youngest on set, the process of auditioning for the role of America Chavez and what it’s like to be a part of the Marvel Multiverse. She shares how she copes with the negatives that come with fame such as social media bullying and how she combats the negativity. Xochitl dives into the importance of surrounding herself with a great group of friends whom she leans on whenever she needs a positive distraction and how setting healthy boundaries has helped her to worry less about things that are outside of her control. As if her acting career isn’t impressive enough, Xochitl recently brought home the Mirrorball trophy and will be going on tour with the cast. She shares exciting plans to document the experience for us all to see! Welcome to Season 2, Lemon Drops; we can't wait to show you what we've got in store. If you’re interested in seeing Xochitl perform on Dancing with the Stars Live, you can find tickets here: https://www.dwtstour.com/. Make sure you follow Xochitl on socials @_xochitl.gomez. Thanks to our awesome sponsors for supporting this episode: Squeezed – Go to squeezed.com and get same day local delivery or Free Fast delivery nationwide with code THESQUEEZE  Hungryroot - Go to hungryroot.com/THESQUEEZE to get 40% off your first delivery and free veggies for life Blissy - Use code SQUEEZE and get an additional 30% off at blissy.com/SQUEEZE To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lemon Drops, we've officially reached the end of Season 1! We can’t believe how far this passion project has come in under a year and to celebrate, we invite you to join us for a special episode of The Squeeze as your hosts look back on some of their favorite moments of 2023 and look forward to what’s to come in Season 2. We’ll see you right back here in January every Wednesday! In the meantime, a big thanks to everyone who’s joined us on the show, supported the show, showed us some love on social, and even those very special Lemon Drops we’ve had the chance to meet in person; we cherish those moments above all else. Cheers to Season 1, and here’s to Season 2!  Hannah Brown: https://www.instagram.com/hannahbrown/?hl=en  Lindsay Vonn: https://www.instagram.com/lindseyvonn/?hl=en  Emmanuel Acho: https://www.instagram.com/emmanuelacho/?hl=en  Emma Myers: https://www.instagram.com/ememyers/?hl=en  Zac Clark: https://www.instagram.com/zwclark/?hl=en  Anna Sitar: https://www.instagram.com/annaxsitar/?hl=en  Dr. Sasha: https://www.instagram.com/thepsychdoctormd/?hl=en  Kevin Hines: https://www.instagram.com/kevinhinesstory/?hl=en  Victor and Libby Boyce: https://www.instagram.com/thecameronboycefoundation/?hl=en  Charli D’Amelio: https://www.instagram.com/charlidamelio/?hl=en  Dr: Amen: https://www.instagram.com/doc_amen/?hl=en  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the Lautners engage in an insightful conversation with Dr. David Rosmarin, a clinical psychologist, scientist, educator, and author. Together, they discuss the distinction between stress and anxiety and the societal tendency to over medicate those with an anxiety diagnosis. Dr. Rosmarin presents a refreshing perspective, emphasizing that anxiety isn't inherently negative and can be leveraged positively. He shares his approaches to navigating anxiety, and together they discuss how anxiety can enhance relationships and contribute to self-awareness, resilience, and spirituality. They also discuss his advice on setting boundaries with family during the holiday season, and supporting loved ones during difficult times. This episode offers tools for personal growth and supporting loved ones when it comes to navigating anxiety, especially as we enter the holiday season.   Be sure to follow @dhrosmarin, visit his website dhrosmarin.com and check out his book Thriving with Anxiety.  Thanks to our awesome sponsor for supporting this episode:  Factor— Head to factormeals.com/thesqueeze50 and use code thesqueeze50 to get 50% off  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Tay & Taylor have been long-time fans of today’s guest, so they’re excited to hear from the musician himself as he opens up about his mental health, his songwriting process, and his daily life with OCD and ADHD. Alec Benjamin didn’t find music until high school, but once he did his life was forever changed. He shares several stories of how he first discovered that his brain worked a little differently and how as a result, trying to fit into the system that society has setup has not come easy. Once he learned to open up through his music, a whole new set of mental health struggles came about: navigating life on tour, dealing with immediate audience feedback, and constantly facing the pressure of success. The Lautners and Alec talk about how exercise and therapy are two tools that they all turn to in order to manage their mental health. Plus, the Lautners hear how OCD affects Alec’s day to day, the surprising cover song you won’t be able to find online, and how he came up with his new song: I Sent My Therapist To Therapy.  Be sure to follow @alecbenjamin and check out the music video for I Sent My Therapist To Therapy  Thanks to our awesome sponsors for supporting this episode:  Article —Go to ARTICLE.COM/THESQUEEZE for $50 off your first purchase of $100 or more  SKIMS — The Fits Everybody collection and more perfect-fit essentials are available now at SKIMS.com. Plus, get free shipping on orders over $75! After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. And if you are looking for the perfect gifts for the whole family - SKIMS just launched their biggest Holiday Gift Shop ever - also available at SKIMS.com  Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner  Ritual — Ritual is offering our listeners 30% off during your first month. Visit ritual.com/THESQUEEZE to start Ritual or add Essential For Women 18+ to your subscription today  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a super exciting episode for your hosts! Taylor, in particular, is a huge fan of Dan Griffith, aka Gryffin. They dive into the life of a DJ, from the schedule to the environment that many people get caught up in. First, they go back to the beginning and learn where his love of music came from and how he actually went to school for engineering. Dan talks about the moment he took a leap and decided to pursue music, and learning the importance of delegation and having boundaries. He shares the role his wife plays in his life and career, and the importance of prioritizing his relationship. Lastly, he shares what the next year is going to look like, teases new music, and tackles a few Lemon 11 questions.  Be sure to follow Gryffin on Instagram and TikTok, @gryffin  Thanks to our awesome sponsors for supporting this episode:  Blissy — Get better sleep now with Blissy and use THESQUEEZE to get an additional 30% off at blissy.com/THESQUEEZE  OUAI — Go to theouai.com for 15% off sitewide when you enter promo code THESQUEEZE  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Socks, crocs, and jealousy, oh my! This week’s solo episode covers everything under the lemon tree as your hosts answer your questions! First, they recap their first Lemons Foundation gala, sharing how it truly could not have gone better and the importance of hosting it on a rooftop. They talk about how quickly this year has flown by and Megan Fox’s new poetry book (and one poem in particular that really had them thinking) before diving into Tea Time with Tay(s). They talk about jealousy, fame, dating, outside opinions on their relationship, and who they would be most starstruck to meet.  Thanks to our awesome sponsors for supporting this episode:  Liquid I.V. — Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to LIQUIDIV.COM and use code THESQUEEZE at checkout  Factor — Head to FACTORMEALS.com/thesqueeze50 and use code thesqueeze50 to get 50% off  OneSkin — Get 15% off OneSkin with the code THESQUEEZE at https://www.oneskin.co/ #oneskinpod  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week’s episode, the Lautners sit down with former Miss Universe Demi Tebow! Demi starts by sharing what inspired her to compete for Miss South Africa and her deep passion for the philanthropic side of pageantry. She discusses how she managed inevitable comparisons with fellow contestants, opens up about the identity crisis she faced after relinquishing her Miss Universe crown, and explains how her commitment to supporting others became a path to healing herself. Switching gears, Demi bravely recounts the unimaginable story of being carjacked at gunpoint, shares the two things that ultimately saved her life, and explains how therapy helped her heal from the trauma. Finally, Demi talks about The Tim Tebow Foundation, her new book "A Crown That Lasts," and the quality she is most proud of in herself!

Be sure to follow Demi on Instagram: @demitebow

Check out The Tim Tebow Foundation: https://daniellasdigest.com/

Get Demi’s new book, A Crown That Lasts: https://talkshop.live/watch/3_M7Q4hpwmzW

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram:

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Taylor Lautner: https://instagram.com/taylorlautner/

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To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit lemonsbytay.com

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Produced by Dear Media

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TW: suicide, bipolar disorder, depression, anxiety, substance abuse  If you or someone you know is at risk of suicide, please call the Lifeline: 988  When your hosts first started this podcast, they knew they wanted to have today’s guests on the show. Harlie and Robin Monroe, sister and mother of Tay’s high school friend Jared, join the Lautners today to discuss the heartbreaking events that led to Jared taking his life and their foundation, The Jared Monroe Foundation, which supports students with bipolar disorder. They go back to the very beginning, when the family adopted Jared, discuss his marijuana use, which acted as a major trigger for his diagnosis, and share details on the various manic episodes he endured. They talk about their unique grief journeys, the importance of having a community around you, and offer words of encouragement to Tay, saying just how proud her friend Jared would be of what she’s doing today.  Be sure to visit jaredmonroefoundation.org  Thanks to our awesome sponsors for supporting this episode:  Beam — If you want to try Beam’s best-selling Dream Powder, take advantage of their biggest sale of the year and get up to 50% off for a limited time when you go to shopbeam.com/THESQUEEZE   Marine Layer — Find your new favorite fits and get 15% off @marinelayer with our exclusive link marinelayer.com/THESQUEEZE. #marinelayerpod  Jenni Kayne — Find your forever pieces @jennikayne and get 25% off at jennikayne.com/thesqueeze! #jennikaynepartner  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Food, travel, and lifestyle expert Kelly Rizzo joins the Lautners to chat about all of their favorite things, from oysters in New Orleans to running away to London! She shares where her passion for food and travel came from, and divulges her insider secrets as a complete aviation nerd. Kelly is the widow of the late Bob Saget, and dives into that unthinkable day, how the two met, and what it was like to be married to one of the most beloved men in America. Kelly and the Lautners discuss the never-ending and always-evolving reality of grief, and the guilt Kelly felt as she began to feel happy again. Lastly, Kelly talks about her journey testing herself mentally and physically on the latest season of Special Forces: World’s Toughest Test, and her upcoming podcast, Comfort Food with Kelly Rizzo.  Be sure to follow Kelly @eattravelrock and keep an eye out for her podcast.  Thanks to our awesome sponsors for supporting this episode:  SKIMS — The Fits Everybody collection and more are available now at SKIMS.com. Plus, get free shipping on orders over $75! After you place your order, be sure to select "podcast" in the survey and select our show in the dropdown menu. And if you are looking for the perfect gifts for the whole family - SKIMS just launched their biggest Holiday Gift Shop ever - also available at SKIMS.com  Regain Couples Therapy — Give online therapy a try at regain.com/thesqueeze and get on your way to being your best self  Article — Go to ARTICLE.COM/THESQUEEZE for $50 off your first purchase of $100 or more  Lume — Control Body Odor ANYWHERE with @lumedeodorant and get $5 off off your Starter Pack (that’s over 40% off) with promo code THESQUEEZE at lumepodcast.com! #lumepod  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back to another solo adventure with a moustache-rocking boy Tay and a New-York dreaming girl Tay. Your hosts kick off their convo with the ever-inspiring Citrus Got Real which has them discussing which animal has the worst attitude. Before diving into all your Tea Time with Tay questions, Tay takes one for the Swiftie-team and asks Taylor what it’s like to be the only “blonde Tay” ex without a diss track. They then chat about their favorite things to do and watch together, and if Tay would ever go back to bedside nursing. Plus, with their 1-year wedding anniversary coming up, they answer your wedding-themed questions and dish on their weekend of festivities. The two also get serious about the importance of communication when navigating conflict in a relationship. Lastly, Tay advocates for a big move to New York. Come on, Taylor!!  Thanks to our awesome sponsors for supporting this episode:  Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner  Liquid I.V. — Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off when you go to liquidiv.com and use code THESQUEEZE at checkout  OUAI — Go to theouai.com for 15% off with code THESQUEEZE  Ritual — Ritual is offering our listeners 30% off during your first month. Visit ritual.com/THESQUEEZE to start Ritual or add Essential For Women 18+ to your subscription today  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Singer, dancer, and former reality star Kenzie Ziegler joins the Lautners to discuss navigating success and pressure from an incredibly young age. She shares the toll that reality TV took on her childhood and how it caused her to lose her passion for dance. Kenzie explains how she couldn't differentiate between reality and what was manufactured for the show, and shares the advice she would offer a production team tackling a reality show centered around children. She attributes her mental health struggles to the show, and shares with your hosts when she first discovered she was suffering from anxiety. She opens up about her relationship with social media, which she has navigated since the age of eight, and how she has grown to become more private, allowing less of the negativity to affect her. She also talks about her song Anatomy, her family's reaction to the deeply personal song, who she played it for first, and how cathartic the recording process was. The Lautners had such a great time with Kenzie, and look forward to signing those adoption papers! You can adopt a 19-year-old, right?!  Follow Kenzie @kenzie   Thanks to our awesome sponsors for supporting this episode:  Blissy — Get better sleep now with Blissy and use THESQUEEZE to get an additional 30% off at blissy.com/THESQUEEZE   ReGain Couples Therapy — Give online therapy a try at regain.com/thesqueeze and get on your way to being your best self  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Our next guest has spent far too much time defending her character, so The Lautners wanted to give her time to show the world who she is, independent of all the noise. In this interview Georgia Hassarati opens up about things she’s never discussed publicly, including what it was like being raised by a single mother with bipolar disorder. She also discusses her career as a midwife; something not many people know about but is a huge passion of hers. She speaks about her experience being cast on Too Hot to Handle, going back to midwifery after wrapping the show, then being launched into the chaos that ensued following her second reality TV appearance on Perfect Match. She shares the boundaries and steps she took to manage her mental health that got her through these experiences and the frenzy of false accusations. Lastly, she offers an update on her dating life and what you can expect to see from her next.  Follow Georgia @georgiahassarati  Thanks to our awesome sponsors for supporting this episode:  Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner  Article — Go to ARTICLE.COM/THESQUEEZE for $50 off your first purchase of $100 or more  Quince — Go to Quince.com/thesqueeze for free shipping on your order and 365-day returns  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Lautners have been super busy lately, but they made time to sit down and catch up with their favorite Lemon Drops. They start off with a Cit-Rus Got Real that has them chatting about their favorite cartoon characters, then introduce a new (currently nameless; please leave your recs below) advice segment! They cover everything from relationships and past trauma to navigating burnout, moving on after a breakup, and more. Then everyone’s favorite Tea Time with Tay(s) is back and they share when Tay realized game night was a set-up, what it’s like for Tay to watch Taylor’s movies, and their anxieties surrounding starting The Squeeze compared to how comfortable they are today!  Thanks to our awesome sponsor for supporting this episode:  ReGain — This episode is sponsored by Regain Couples Therapy by Betterhelp. Give online therapy a try at regain.com/thesqueeze and get on your way to being your best self  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Things look a bit different around here! We’re super excited to show you our rebrand that we’ve been working on! From a studio revamp to getting Taylor (fully) on the cover art and more, The Squeeze is growing up! To help show off the new look, your hosts are joined by TikTok queen Charli D’Amelio. To have someone with her level of visibility (she rocks a casual 151.2 million followers on TikTok alone) speak about her mental health is going to impact the next generation in incredible ways. She joins the Lautners to discuss her anxiety, panic attacks, OCD, and trichotillomania, which causes her to pull out her hair. She shares the tools she has in place to manage her mental health, how she keeps a sense of normalcy in her life despite her level of fame, and what you can expect from this challenging season of The D’Amelio Show.  Be sure to follow @charlidamelio  Thanks to our awesome sponsors for supporting this episode:  OUAI — Go to THEOUAI.com and use code THESQUEEZE for 15% off any purchase  Liquid I.V. — Grab your Liquid I.V. Hydration Multiplier Sugar-Free in bulk nationwide at Costco or you can get 20% off ANYTHING when you go to LIQUIDIV.com and use code THESQUEEZE at checkout  Skims —The Fits Everybody collection and more perfect-fit essentials are available now at SKIMS.com. Plus, get free shipping on orders over $75! After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows Beam — If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/THESQUEEZE and use code THESQUEEZE at checkout  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This is a very special solo-ish episode! Per usual (well, per when they remember) your hosts start with a triple round of Cit-Rus Got Real featuring new questions sent in by you, Lemon Drops! Then, Taylor shares some notes he took from Sadie Robertson’s LO Sister Conference, where Tay spoke on a mental health panel! They also dive into Tea Time with Tay(s), which has them talking about the podcast, how many kids they want, their most favorite thing: their dogs, and more! The Lautners are then joined by 3 very special guests, Tay’s friends, to introduce a new segment “Sweet and Sour,” where they discuss the most controversial of topics, such as dating apps and if pineapple belongs on pizza. Let us know what you think of the new segment, and stay tuned for a very, very exciting guest next week…  Thanks to our awesome sponsor for supporting this episode:  Blissy — Get better sleep now with Blissy and use THESQUEEZE to get an additional 30% off at blissy.com/THESQUEEZE  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week the Lautners have the honor of sitting down with Victor and Libby Boyce, parents of child star Cameron Boyce, who passed away in 2019 from SUDEP (Sudden Unexpected Death in Epilepsy). They offer an inside look at the incredible life Cameron led and the legacy he left behind. They explain how and when epilepsy became part of their lives and how Cameron wasn’t considered epileptic until his second seizure. This is one of their many frustrations with the medical system, which failed to arm them. Their main message in coming on the podcast today is to take an epilepsy diagnosis seriously. There is a lack of information about epilepsy, despite there being so many different types and it being one of the most common neurological conditions. They were never even informed of SUDEP, the complication that took their son’s life. They talk about The Cameron Boyce Foundation, with the mission of raising awareness of epilepsy, discuss their grieving process, share what the outpouring of love has felt like, and offer advice on what to say to someone who has lost a loved one.   Cameron lives on through his sister, parents, friends, and The Cameron Boyce Foundation. We urge other people of influence to speak out if they suffer from epilepsy, and encourage you to check out the foundation to learn more about the disorder: www.thecameronboycefoundation.org  Thanks to our awesome sponsors for supporting this episode:  GreenChef — Go to GreenChef.com/60thesqueeze and use code 60thesqueeze to get 60% off plus free shipping  Earth Breeze — Subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/thesqueeze   Jenni Kayne — Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner  Fast Growing Trees — Get 15% off your entire order when you go to FastGrowingTrees.com/THESQUEEZE, but only through OCTOBER 15TH  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The man, the myth, the ledge — singer-songwriter and all around incredible human Harry Hudson joins the Lautners today to discuss his cancer journey, the importance of music in his life, and his charity, Hey, I'm Here For You. Harry was diagnosed with cancer the same week he turned 20, and he discusses the existential brain shifts that occurred as he processed his reality and embraced death. He attributes music to saving his life and talks about the intersection of music and mental health when used as a healing tool. He speaks to the psychological toll of being released from the hospital free of cancer and being unsure how to process what you’ve just been through, as well as feeling like he wasn’t allowed to be sad. Harry also lost his father at 23, and shares how, while he embraced death for himself, he wasn’t prepared for it to happen to someone else. Lastly, he talks about the inspiration and mission for his charity, Hey, I’m Here For You, which helps enhance the lives of teens and young adults undergoing cancer treatment.  Thanks to our amazing sponsors for supporting this episode:  Quince — Go to Quince.com/thesqueeze for free shipping on your order and 365-day returns  Osea — For a limited time, you can get 10% off with our code LEMONDROPS at https://rb.gy/uhjdx  Beam — If you want to try Beam’s best-selling Dream Powder, get up to 40% off for a limited time when you go to shopbeam.com/THESQUEEZE and use code THESQUEEZE at checkout To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victoria opens up about her experiences with mental health as a student-athlete and reflects on how the high pressures of sports can affect mental well-being. She shares invaluable advice for student-athletes on maintaining a healthy headspace and delves into her personal journey with body image and eating disorder recovery. Victoria also discusses the inspiration behind her #RealPost movement and the importance of not comparing your life to others on social media. She talks about her nonprofit organization, The Hidden Opponent, which was recognized as a standout resource for athletes by Kobe Bryant in his novel, Geese Are Never Swans. To wrap up, Victoria shares which crucial steps are needed to make mental health resources more accessible for athletes!

Be sure to find Victoria Garrick Browne on Instagram @victoriabrowne! Also, check out The Real Pod and The Hidden Opponent.

To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com

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Television host, author, and interior designer Bobby Berk sits down with the Lautners to chat all things design and mental health. He discusses his upbringing and the sense that he never really belonged in his small town, how he began to make a name for himself in the design world, and how that led him to television—something he never really wanted. He offers advice to anyone out there who may be fearful of taking a non-traditional route in life before opening up about his depression and experience coming off of his ADHD medication. Lastly, he talks about his new book, Right at Home, which is more than just a glamorous coffee table book. Right at Home helps people understand design, and highlights the intersection of your home and your mental health.  Bobby Berk’s new book Right at Home: How Good Design Is Good for the Mind is available at bobbyberk.com/book  To see more from Bobby visit bobbyberk.com and follow @bobby on socials.   Thanks to our amazing sponsors for supporting this episode!  Blissy — Get better sleep now with Blissy and use code SQUEEZE to get an additional 30% off at blissy.com/SQUEEZE  Osea — For a limited time, you can get 10% off with our code LEMONDROPS at https://oseamalibu.com/products/plumping-hydration-duo?utm_source=podcast&utm_medium=influencer&utm_campaign=082023_PLUMPINGDUO_taylautner Fast Growing Trees — Get 15% your entire order when you go to FastGrowingTrees.com/THESQUEEZE, but only through OCTOBER 15TH  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The Taylor Lautners are back for another jam-packed solo episode, kicking off with a Twilight-era Cit-rus Got Real about fish eyes (long story, stay tuned). Taylor takes a moment to talk about Tay’s "Jimmy Darts" moment this week, which then leads your hosts to talk about the importance of gratitude. Tay opens up about her first EMDR session and the realization that she hasn’t yet processed what she went through in 2020. They also dive into your Tea Time with Tay questions, where they discuss their experience being long-distance, balancing quality and personal time together, and where they would go if they knew they wouldn’t be recognized. Lastly, they share what they’re most proud of one another for doing, one of which resulted in a $50,000 donation from Celsius to The Lemons Foundation... Thank you so much, Celsius! To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TW: brief mention of physical, sexual abuse   Today we are joined by a highly requested guest, Dr. Caroline Leaf! She is a renowned neuroscientist who specializes in psychoneurobiology and meta-cognitive neuropsychology (say that three times)! In this episode, we’ll dive into what made her want to get into this field, epiphany moments from her studies, and 5 steps to help reduce anxiety, stress, and toxic thinking and drive the mind-body connection in the right direction. Dr. Leaf has captivated audiences worldwide with her empowering message about the potential we all possess to transform our lives through our thoughts. She also offers insight into how our “mental messes” from childhood follow us into adulthood, and what she thinks is wrong with how we’re currently treating mental health. She continues to be a leading voice in the conversation surrounding mental health, offering a unique blend of scientific expertise and practical wisdom that she shares with us all in this episode. So, hold on to your brains and get ready to clean up your mental mess with us! Follow Dr. Leaf on Instagram and check out her website drleaf.com for more!  How to Help Your Child Clean Up Their Mental Mess  The neurocycle app   Cleaning Up Your Mental Mess  Thanks to our sponsor for supporting this episode!   Earth Breeze — Subscribe to Earth Breeze and save 40%! Go to earthbreeze.com/thesqueeze to get started  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We heard you loud and clear Lemon Drops, so we’re bringing you more solo episodes! This week your hosts sit back, relax, and enjoy some tea time with Tay(s). They cover everything (and we mean everything) from friendship bracelets to ferocious turtles. Before they dive into all your questions, they also take a moment to talk about the importance of self-care and the scope of what that really means. It’s not always a spa day—it means truly caring for yourself, even if sometimes, that means having an uncomfortable conversation. Tay opens up about a new self-care strategy from her EMDR therapist, and a moment of insecurity she had at the Eras Tour and how she talked herself through it. Then they answer your burning questions, including which songs from 1989 (Taylor’s Version) they’re most excited for, which The Summer I Turned Pretty boy they’re rooting for, and a funny memory of the two of them that takes them back all the way to their 6-month anniversary. We hope you enjoy this peek at a day with the Lautners!  Thanks to our sponsors for supporting this episode!   Jenni Kayne— Find your forever pieces @jennikayne and get 15% off with promo code THESQUEEZE at jennikayne.com/THESQUEEZE! #jennikaynepartner  Who Killed Mia?— Find out who killed the world's favorite influencer in Who Killed Mia? A NEW kind of murder mystery game from Relatable, the creators of the hit game What Do You Meme? and get 20% off with promo code THESQUEEZE at Relatable.com/whokilledmia  GreenChef— Go to GreenChef.com/thesqueeze50 and use code thesqueeze50 to get 50% off plus free shipping  To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com. Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on Instagram, @thesqueeze and personally @taylautner and @taylorlautner + on TikTok @thesqueezepodcast  To learn more from The Lemons Foundation, follow @lemonsbytay on Instagram and visit lemonsbytay.com  Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.