The Signal with Jonathan Jarecki – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Signal with Jonathan Jarecki

Jonathan Jarecki

Health & Fitness

Frequency: 1 episode/75d. Total Eps: 9

Welcome to the Whole Health Podcast. In the episodes, I discuss a host of topics related to health, wellness, science, decentralized medicine, and optimal living. I get the opportunity to speak with and learn from brilliant, forward thinking individuals dedicated to health and science.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - alternativeHealth
24/08/2026
#89
🇨🇦 Canada - alternativeHealth
08/08/2026
#55
🇬🇧 Great Britain - alternativeHealth
08/08/2026
#93
🇨🇦 Canada - alternativeHealth
07/08/2026
#79
🇩🇪 Germany - alternativeHealth
07/08/2026
#95
🇺🇸 USA - alternativeHealth
05/08/2026
#83
🇺🇸 USA - alternativeHealth
04/08/2026
#69
🇨🇦 Canada - alternativeHealth
03/08/2026
#86
🇬🇧 Great Britain - alternativeHealth
28/07/2026
#70
🇬🇧 Great Britain - alternativeHealth
27/07/2026
#37

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://www.instagram.com/jonathanjarecki
5 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

Good

Score global : 83%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

Transform Your Health by Optimizing Mitochondria, Bioelectricity, and Alkalinity | John Galamaga

Season 1 · Episode 1

Thursday, August 8, 2024 • Duration 01:12:42

In this episode, my guest is John Galamaga, a licensed massage therapist and certified personal trainer from the Cooper Institute in Dallas. He’s also a Senior Master Instructor in LAMAS QiGong, and a foremost expert in the field of health and wellness with over 40 years of experience. Today we discuss how to leverage movement, nutrition, and other lifestyle factors to enhance your overall health.

John draws from his extensive experience to share personal stories and setbacks that led him to profound insights. After a health scare during a workout and unsatisfactory answers from his cardiologist, John, 20 years old at the time, sought alternative solutions with an open mind. His journey revealed that the traditional medical approach might not be the best path to a healthier lifestyle.

Building on this, we explore why high-intensity training might not be the optimal route to better health and its effects on mitochondrial function. We then discuss science backed practices that enhance mitochondrial health, which have yet to emerge in the mainstream fitness world.

We also discuss proper stretching techniques, the idea of a “one diet fits all” approach, ancient practices of Qigong and sungazing, electromagnetic therapy, and he challenges common misconceptions within the health space. We close the discussion with actionable steps and key takeaways to help you kickstart and further your health journey.

Full Show Notes Here.

Follow The Whole Health Podcast on Instagram @wholehealthpod

Time Stamps:
00:00 Introduction
03:19 John Galamaga
06:00 Switch to a Plant-Based Diet
08:31 Becoming a Personal Trainer
09:27 Active Isolated Stretching (AIS)
13:08 Opening a Health Foods Store
15:20 AIS vs. Static Stretching
19:57 Injury & Surgical Prevention with AIS
21:32 Benefits of QiGong and Improving Qi Flow
25:37 Fast Movements are Doing More Harm than Good
27:38 Lifelong Endurance Exercise and its Relation with Coronary Atherosclerosis
31:43 QiGong
34:25 Llamas Qigong
38:41 Viewing the Body as an Electrical Unit, Body Voltage
41:23 Sungazing
46:03 Magnet Therapy & William Philpott
49:01 Negative Magnetic Field
51:36 Does a One Size Fits All Diet Exist?
54:34 The Culprit: An Acid Diet
55:29 Can You Strive on an Animal-Based Diet?
57:15 Fruit: a Mold Issue
59:05 The Organic vs. Non-Organic Debate
01:02:47 Understanding Gut Health and its Impact on Well-being
01:04:24 Mushrooms: A Double-Edged Sword
01:06:52 Actionable Steps
01:11:37 Thank You

Support the show

Podcast Website
Whole Health Instagram
My Website
My Instagram
My X

Read moreCollapse

Godfather of Quantum Biology: Upbringing, Huberman, Light, Water, & Magnetism | Dr. Jack Kruse

Season 1 · Episode 2

Monday, December 23, 2024 • Duration 01:24:55

In this episode, my guest is Dr. Jack Kruse, a respected neurosurgeon and CEO of the Kruse Longevity Center. Dr. Kruse is a leading voice in the health and wellness space, known for his innovative approach to understanding human biology through the lenses of light, water, and magnetism. His work challenges conventional medical paradigms, providing a fresh perspective on how our environment shapes our health.

Today, we discuss Jack’s upbringing–from childhood to academia. We also cover the moment I asked Dr. Andrew Huberman, in front of thousands of people, about his takeaway from the 7-hour-long podcast he was on with Jack and Rick Rubin. We then covered specific questions I had on light, water, and magnetism, highlighting researchers such as Arturo Solís Herrera, Gerald Pollack, and William H. Philpott.

Full Show Notes Here

Whole Health Podcast On Instagram @wholehealthpod

Time Stamps:
00:00 Introduction
01:50 Jack Kruse & His Upbringing
03:39 Elementary School Experience
05:42 Teenage Jack Kruse
07:52 Journey in Academia
27:21 Becoming Alpha Jack & Running Naked
32:55 Growing up as a Catholic & the Belief in God
34:56 Jack’s Curiosity and Ability to Question
36:13 Does Jack Believe in God?
37:12 Asking Andrew Huberman about Jack Kruse
37:22 Jack Asks me My Thoughts on Huberman’s Response
38:20 Why Andrew Responded the Way He Did
39:56 Jack on The HubermanLab Podcast
41:12 Huberman to Leave Stanford
43:13 MK Ultra 9.0
46:23 Video of Rick, Andrew, & Jack Podcast / Dynamic in the Room
49:19 Dr. Alexis Cowan
51:28 The Podcast’s Impact on Me
53: 26 Rick Rubin’s Goal With The Podcast
53:52 Light
58:05 ATP
01:00:46 Dr. Alexis Cowan’s Princeton Light Lab (Alexis & Nicole Shanahan Watch This)01:03:04 Magnetism 01:07:02 Audience Questions 01:07:14 The Fabians01:10:20 The Drones 01:13:11 Moon Light 01:14:41 Platypuses Glow Under UV 01:15:56 Hyperberic Oxygen Therapy / Alternatives 01:22:52 Buy Floor-Plan to Jack’s House 1:23:27 Who is Satoshi Nakamoto?01:24:20 Thank You

How Water Powers Cellular Energy & Human Health | Dr. Gerald Pollack

Season 1 · Episode 4

Saturday, April 5, 2025 • Duration 02:00:48

In this episode, my guest is Dr. Gerald Pollack, a renowned professor of bioengineering at the University of Washington and founding editor-in-chief of the journal Water. Dr. Pollack is widely recognized for his groundbreaking discoveries in cell biology and water science, particularly his identification of the “fourth phase” of water—also known as EZ (exclusion zone) water. His research offers a radical rethinking of how water functions in biological systems, challenging classical theories.

Today we explore the foundations of Dr. Pollack’s theory, emphasizing the influential research of the late Gilbert Ling. We begin by examining key topics such as the existence of the cell membrane, evidence challenging ATP as the cell’s energy currency, and the disproofs of the membrane-pump theory. We also question conventional models of the atom and consider how Dr. Pollack’s findings connect to these paradigm shifts. Finally, we discuss the discoveries from Dr. Pollack’s lab and their far-reaching implications for biology and human health.

Full Show Notes Here.

Follow The Whole Health Podcast on Instagram @wholehealthpod

Timestamps

00:00:00 Introduction

00:00:17 Welcome

00:02:09 Sponsor: Biojit

00:03:26 Dr. Gerald Pollack

00:03:47 Love for Science

00:09:35 Questioning the Textbook and Our Understanding of Water

00:15:07 Jerry’s Teaching Methods

00:17:00 Herold Hillman: Does the Cell Membrane Exist?

00:22:13 Gilbert Ling

00:23:26 Ling’s Theory of Water

LAMAS Qi Gong: Ancient Chinese Healing | Grandmaster Adrian Simon Lowe

Season 1 · Episode 3

Tuesday, February 25, 2025 • Duration 01:39:18

In this episode, my guest is Grandmaster Adrian Simon Lowe (LoLo), the living lineage holder of LAMAS QiGong and direct descendent of Su Wu. Now in his 80s, Master Lowe has been practicing Qi Gong for over 70 years. This has earned him the distinction of being the leading authority in this field of Qigong. He is the author of The Stress Elimination Handbook, and has shared his wisdom on some of the world’s largest stages.

Today, we discuss Master Lowe’s upbringing, including his family’s history and childhood experience with Qi Gong. We also cover the key differences between Tai Chi and Qi Gong and the intricacies of LAMAS Qi Gong. Master Lowe showcases his profound intuitive and energetic abilities, sharing compelling stories of their impact in action. Throughout the podcast, he helps us understand what qi is and how it relates to the energetic properties of the human body. We close the episode by talking about science, food, and wisdom.

Full Show Notes Here

Whole Health Podcast On Instagram @wholehealthpod

Timestamps:

00:00:00 Introduction

00:02:30 Grandmaster Adrian Simon Lowe

00:03:20 Master Lowe’s Upbringing & family History

00:06:18 Starting Qi Gong at 6 Years Old & Current Practice

00:12:05 Learning Qi Gong as a Child

00:15:47 What is Qi Gong? And the History

00:20:53 Physical Aspect of Qi Gong

00:22:12 Electrical Properties of Qi Gong

00:23:55 Stress is the Genesis of All Disease

00:26:51 Perverse Qi

The Signal with Jonathan Jarecki – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Signal with Jonathan Jarecki – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Buzzsprout2

Instagram2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Buzzsprout2

Instagram2

Other1