Explore every episode of the podcast The Self Esteem and Confidence Mindset

You can preorder Shannon's book here:

https://www.simonandschuster.com/books/Nourish-Your-Inner-Light/Shannon-Kaiser/9798902680383

You can find Shannon's website here:

https://www.playwiththeworld.com/

What if real confidence doesn’t come from fixing yourself, but from learning to love, nourish, and trust who you already are? In this uplifting episode of The Self Esteem and Confidence Mindset, we sit down with Shannon Kaiser, world-renowned spiritual and self-love teacher, speaker, and empowerment coach, to explore how self-love, self-worth, and daily wellness rituals create the foundation for a confident, fulfilled life.

Shannon is the bestselling author of seven books on the psychology of happiness and fulfillment, including “The Self-Love Experiment,” which was named number one of the “20 Self-Love Books That Will Lift You Up” by O, The Oprah Magazine. Her new book, “Nourish Your Inner Light: Adaptogenic Recipes and Wellness Rituals to Soothe Stress and Support Your Whole Self,” shows how caring for your body, mind, and spirit helps you stop hiding, soften self-criticism, and show up as your whole self.

You can find more from Mike here:

A non-profit I am building to help Marines transition from the service to civilian life⁠https://www.marinesnextchapter.org/⁠

Today I play a confidence classic with Mike:What does it take to go from leading Marines in combat to building humanoid robots for the Department of Defense—and what does that journey teach about confidence, leadership, and unshakeable self-worth? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Mike LeBlanc, Marine Corps major, entrepreneur, Harvard Business School graduate, and founder of Foundation Future Industries, to explore his remarkable transition from 14 years in the Marines to creating robotics companies and pathways for veterans into startup and technology careers.Mike shares leadership lessons from the Marine Corps, how military discipline builds authentic confidence and self-esteem, the challenges of transitioning from service to entrepreneurship, and what it takes to build cutting-edge technology—including humanoid robots for the United States Department of War and industrial applications. His story reveals how purpose-driven leadership, resilience, and veteran mindset create unshakeable confidence in business and life.

You can find more from Master Mingtong Gu here:⁠https://mingtonggu.com/⁠

Today I play a confidence classic:

What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode, I sit down with Master Mingtong Gu, founder of The Chi Center, Wisdom Healing Qigong teacher, and recipient of the Qigong Master of the Year award, to explore how leaders, entrepreneurs, and high-achieving professionals can access greater energy, clarity, resilience, and aliveness.Master Gu trained at China's renowned "medicine-less hospital" under Grandmaster Dr. Pang Ming, where thousands of people experienced profound healing through energy-based practices. Since then, he has helped more than 100,000 people across 47 countries transform their health, wellbeing, and quality of life through Wisdom Healing Qigong.In this conversation, we explore:• Why so many successful people feel exhausted despite their achievements• The hidden connection between energy, confidence, and performance• How stress and mental noise disconnect us from our natural vitality• The role of Qigong in restoring clarity and resilience• Why empathy and presence are leadership skills in today's world• Practical ways to reconnect with your energy and sense of aliveness• Ancient wisdom and modern neuroscience on healing and wellbeingIf you're a leader, entrepreneur, or ambitious professional feeling overwhelmed, burned out, or disconnected from yourself, this conversation offers a powerful perspective on what it means to thrive—not just perform.

You can find more from Cindy here:⁠https://www.instagram.com/iamcindygould⁠Today I play a confidence classic with my friend Cindy.

What if true confidence and self-esteem come not from perfection—but from the courage to reinvent yourself and choose joy? In this uplifting and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Cindy Gould, Joy Catalyst, Reinvention Strategist, Life Mastery Coach, and International Speaker, to explore how reinvention, joy, and life mastery unlock authentic confidence and unshakeable self-worth at any stage of life.Cindy shares her expertise in helping people break free from who they think they "should" be and step into who they're truly meant to become—building genuine confidence and self-esteem through intentional transformation, joyful living, and life mastery. If you're feeling stuck, lost, or struggling with self-worth, or if you're ready to reinvent yourself and rediscover joy and confidence, this conversation will inspire you to take the leap.

You can find more from Ryan here:

www.quitthegame.com 

www.alignedmanmethod.com

What if the confidence you’ve been chasing through achievement, status, and approval was never going to be enough? In this honest and powerful episode of The Self Esteem and Confidence Mindset, we sit down with Ryan Vertucci, entrepreneur, author of “Quit the Game: The Aligned Man Method,” and founder of the Aligned Man Method, to explore what happens when you stop measuring yourself through other people’s eyes and start living as who you actually are.

After realising that achievement, status, and external validation could never create lasting confidence, Ryan rebuilt his life around self-respect, integrity, and genuine self-worth. He now helps men stop performing for approval, drop the game of proving themselves, and develop the quiet, grounded confidence to show up fully, speak honestly, and be seen for who they really are.

You can find more from Judi here:⁠https://judiholler.com/⁠Today I share a confidence classic from the past.Are you waiting to feel confident before you take action?In this episode, I sit down with keynote speaker, USA TODAY bestselling author, and creator of The HOLLER (Me)THOD™, Judi Holler, to explore why confidence isn't something you wait for—it's something you build through courageous action.Drawing on her background in corporate leadership and professional improvisation with The Second City, Judi shares practical strategies to help you overcome fear, perfectionism, overthinking, and self-doubt so you can step into the opportunities you've been avoiding.In this conversation, we discuss:• Why confidence is built through action—not before it• How to overcome fear of failure and self-doubt• The surprising lessons improv can teach us about leadership• Why perfectionism keeps high achievers stuck• How to stop overthinking and trust yourself more• Practical ways to develop courage in everyday life• The mindset shift that helps you become more visible and impactfulIf you're a high-achieving professional, entrepreneur, or leader who knows you're capable of more but keeps waiting until you feel "ready," this episode will challenge you to think differently about confidence.Because confidence doesn't come before action.It comes because of it.

Grab Dr Conti's book right here:https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/

Today I replay a confidence classic from the past.

Why do so many successful, driven professionals still carry the quiet belief that they’re not enough?In this powerful conversation, I sit down with Dr. Paul Conti, MD — renowned psychiatrist, bestselling author, and President of Pacific Premier Group — to explore the hidden wounds that high performers carry beneath the surface.From self-doubt and imposter syndrome to emotional suppression and overachievement, we unpack why external success doesn’t automatically heal internal insecurity — and what it actually takes to build a healthy relationship with yourself.If you’ve ever achieved more… but still felt behind… this episode is for you.In this episode, we discuss:Why success doesn’t fix self-worthThe “hidden wounds” many high achievers carryHow childhood patterns shape adult performanceThe difference between achievement and emotional healthHow to build a stronger, healthier relationship with yourselfPractical steps toward healing and mental resilienceDr. Conti shares insights from decades of psychiatric experience working with individuals, families, and high-performing professionals — along with practical frameworks you can apply immediately.This conversation is for the driven professional who:Feels capable but hesitant to fully use their voiceStruggles with “I’m not enough” despite external successWants to lead, grow, and perform — without burning outIs ready to do deeper inner work.

You can find James's special offer 75% off his flagship program and information for his new book here:

https://www.jamesdakin.co.uk/jonny

For more from James:

Substack: jamesdakin.substack.com

LinkedIn: https://www.linkedin.com/in/jamesdakin

What if what looks like a lack of confidence is actually years of adapting yourself around other people? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with James Dakin, British transformational coach and author with more than thirty years of experience working with people and organisations around the world, to explore why so many women feel they've lost their confidence, their voice, and their sense of self.

James is a world authority on how women adapt around insecure men, partly because he spent the first part of his own life becoming exactly the kind of man he now helps women navigate. He shares what he's learned from both sides of the pattern, and why the problem often isn't a lack of self-esteem at all. It's the slow, often unnoticed habit of shrinking, softening, and editing yourself to keep the peace.

You can find Louise's book and more from Louise here:

⁠https://www.louisebarnett.com⁠

Today we replay a confidence classic with my friend Louise whose book has just launched 6th October.

What does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In this raw and unflinchingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Louise Barnett, author of "Tainted Love: A Bipolar Memoir," Jay Shetty-certified life coach, and host of the Unmasking Sobriety & Mental Health podcast, to explore the complex realities of living with Bipolar I disorder and the courageous journey back to yourself.

Diagnosed with Bipolar I after years of misdiagnosis, Louise found sobriety in 2021—a turning point that reshaped her life and creative purpose. Her memoir spans fifteen years and four defining relationships, examining mental illness, addiction, love, and identity with a depth of honesty that refuses to hide the messy, gray areas most people are too afraid to talk about. This conversation is about owning your full story—not the polished version, but the real one.

In this episode, you'll discover:

Louise Barnett's journey through years of misdiagnosis before her Bipolar I diagnosis

The unflinching honesty behind her memoir "Tainted Love" and why she chose to share it

How addiction and bipolar disorder intersected in her fifteen-year journey

What sobriety in 2021 taught her about stability, identity, and self-worth

The complexity of navigating love and relationships while managing mental illness

Why healing doesn't require perfection—just honesty and self-compassion

How misdiagnosis affects identity, self-trust, and mental health treatment

The courage it took to stop hiding her story and speak her truth publiclyInsights from her podcast, Unmasking Sobriety & Mental Health

Finding your voice and reclaiming your identity after years of self-destruction

Whether you're living with bipolar disorder, navigating addiction and recovery, questioning a mental health diagnosis, healing from destructive relationship patterns, or searching for the courage to tell your own unfiltered story, Louise's honesty will remind you that stability and self-acceptance are possible—without needing to be perfect.

You can find Rick's book here:

https://www.amazon.com/Hoosier-Caddie-II-Rick-King-ebook/dp/B0H9BR4P5X?ref_=ast_author_dp&th=1&psc=1

What if some of life’s greatest victories have nothing to do with winning?

In this episode, I’m joined by author Rick King for a conversation inspired by his book Hoosier Caddie II: The Legacy and the deeper lessons the game of golf can teach us about life.

We explore family, mentorship, perseverance, identity and legacy, and why the moments that shape who we become are often the ones that never appear on a scoreboard.

Rick shares the ideas behind Hoosier Caddie II, a heartfelt story rooted in timeless values, human connection and the wisdom that can be passed from one generation to the next.

But this conversation goes far beyond golf.

You can find more fro Brent here:

www.brentfreeman.com

https://brentfreeman.com/book

What good is building a multimillion-dollar empire if you still feel empty inside? In this honest and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Brent Freeman, entrepreneur, speaker, author, and coach, to explore the hard lesson he learned after two decades of building successful companies: that success means little without inner peace.

Brent shares the journey behind The Alchemy of Joy, his modern, science-backed approach to wellbeing, featured in GQ, Life & Style, Men's Health, and USA Today. Having rebuilt his own life from the inside out, he now helps others find greater peace, presence, and lasting joy—revealing that true confidence isn't found in achievement, but in reconnecting with who you are beneath it.

You can find Julie's book here:

https://www.amazon.com/Maxs-Last-Journey-Inspirational-Becoming-ebook/dp/B0G8RPB6SX

What can an aging dog's final chapter teach us about self-worth, resilience, and choosing life over simply accepting the inevitable? In this heartwarming and moving episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Julie Powell Hall to explore her debut book—a true story following Max, an aging dog whose declining health threatened to dim his once-bright spirit, and the family who chose love, adventure, and a cross-country journey instead of simply waiting for the end.

Dr. Hall shares how Max's story became more than a tribute to a beloved dog—it became a profound lesson in resilience, compassion, and self-esteem, showing how movement, change, and companionship have the power to transform not just a final chapter, but an entire outlook on life. This conversation explores what we can learn about our own worth and spirit from the way animals teach us to live fully, right up until the end.

You can find Daygun's book here:

https://www.amazon.co.uk/s?i=stripbooks&rh=p_27%3ADaygun%2BSchafer&s=relevancerank&text=Daygun+Schafer&ref=dp_byline_sr_book_1

What truths emerge when every reflection hides a secret—and one choice fractures everything you thought you knew? In this captivating episode of The Self Esteem and Confidence Mindset, we sit down with author Daygun Schafer to explore the story behind her novel, a tale of resilience, redemption, and the fragile beauty found in shattered pieces.

Daygun shares the inspiration behind a story where shadows stretch long across broken glass, revealing truths too sharp to ignore—and the deeper human experience of fracturing, facing hard truths, and finding beauty in what's broken. This conversation goes beyond the book to explore how resilience and redemption show up in real life, and why the broken pieces of our own stories often hold the most honest version of who we are.

You can find Lawrence's book here:

https://layeredleadershipbook.com

What if confidence isn't something successful people simply possess—but something built, layer by layer, over time? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Lawrence R. Armstrong, New York Times bestselling author of "Layered Leadership" and Chairman Emeritus of Ware Malcomb, to challenge the myth that confidence is innate and explore how it's actually developed through self-awareness, creativity, calculated risk, and trusting yourself even without all the answers.

Drawing from his own journey from young architect to CEO—helping grow Ware Malcomb from a regional practice into an international organization—Lawrence shares the real layers behind lasting confidence: mentorship, continuous learning, calculated risk-taking, and the self-trust required to lead when the path isn't clear.

Grab Danny's brand new book here:

https://awakenbook.com

You can also find more from Danny here:

Instagram:

⁠@dannymorel⁠

Today I replay a confidence classic from the past with Danny Morel.

What if true abundance in finances, relationships, and health isn't about doing more—but about awakening to who you really are? In this deeply transformative episode of The Self Esteem and Confidence Mindset, we sit down with Danny Morel—entrepreneur turned spiritual guide who has helped thousands achieve genuine abundance through deep healing work and spiritual awakeening—to explore how spiritual transformation unlocks every area of your life.

Danny shares insights from his AWAKEN Your Highest Self events that draw 600-700 attendees, his private coaching work, and his journey from entrepreneurial success to discovering that real fulfillment comes from inner awakening. Featured in Forbes, Entrepreneur, and Business Insider, Danny reveals how healing your deepest wounds and connecting to your highest self creates the abundance, confidence, and purpose you've been seeking.

You can find Kate's book here:

https://www.amazon.com/Hope-Hurting-Abused-Abandoned-Kate-ebook/dp/B0G36XG7WP/ref=sr_1_1

What does it take to find hope after abuse, abandonment, and years of feeling unseen? In this deeply moving episode of The Self Esteem and Confidence Mindset, we sit down with Kate Ryan, author of "Hope for the Healing: Abused and Abandoned," to explore her journey through pain, survival, and the moment she found faith and God at the center of her healing.

Kate shares her raw and honest story of abuse and abandonment, the long road to reclaiming her voice and self-worth, and how faith became the anchor that carried her through her darkest moments into genuine hope and restoration. If you've experienced abuse, abandonment, or feel like your story has been silenced, this conversation offers both validation and a path toward healing.

For Dhaivat's book you can find it here:

https://www.amazon.com/KARMIC-ROOT-RESET-WORKBOOK-Uncover-ebook/dp/B0GZD3GRFK/ref=sr_1_1

What if the patterns keeping you stuck aren't even yours to begin with—but inherited wounds quietly running your life? In this transformative episode of The Self Esteem and Confidence Mindset, we sit down with Dhaivat Pancholi, author of the premium transformational workbook Karmic Root Reset, to explore how modern psychology, mindfulness, somatic therapy, and ancestral healing come together to help you identify patterns, heal emotional wounds, and finally create a future aligned with integrity and conscious choice.

Dhaivat's work blends a 5-step karmic method with practical psychological tools to help readers resolve moral injury, release inherited burdens, and break free from money blocks and emotional patterns passed down through generations. If you've ever felt like you're carrying weight that isn't even yours—repeating cycles you didn't choose—this conversation will help you understand where those patterns came from and how to finally release them.

Today I share a confidence classic.

I welcome Jim onto the show where we talk about the power of transforming the subconscious and identity in building confidence.

You can find more from Jim here:⁠https://www.jimfortin.com⁠

Henry's resources:

website: https://www.henryjevans.com/

Amazon book link: https://www.amazon.com/dp/B0GPJBR54J?lv=shuf&channelId=500&plpRedirect=mhFallback

LinkedIn: https://www.linkedin.com/in/henryevansdynamicresults/ Twitter/X: https://x.com/HenryJEvans

What if true confidence isn't the absence of fear—but learning exactly how to respond when everything falls apart? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Henry J. Evans, bestselling author, leadership expert, and CEO of Dynamic Results, to explore what over 25 years of coaching executives through crisis has taught him about resilience, uncertainty, and building confidence that actually holds up under pressure.

Henry's latest book, "Bombs, Bacon, and Bankruptcy: The Art of Crisis Leadership," reveals why the leaders who thrive aren't the ones who avoid setbacks—they're the ones who've learned how to respond when life doesn't go according to plan. He shares decades of insight into leadership, crisis management, and human behaviour to help you find your voice and steady confidence even in the middle of chaos.

You can find more from Joseph here:Instagram: https://www.instagram.com/iamjosephmcclendonWebsite: https://www.neuroencoding.com

Today I replay a confidence classic from the past.

Today I welcome a very special guest who has been a great man to learn from Joseph McClendon, where we talk about how to focus on feeling good, boosting your confidence and much more from his experience as one of the most sought after Ultimate Performance Specialists in the industry. Having coached Academy Award winning actors, Olympic athletes, Fortune 100 CEOs and even royalty.

Wanting more support with a personal challenge?

Book your 15 minute call - limited to 10 spots this month.

https://calendly.com/jonnypardoe/podcast-power-call

No sales pitch just research to improve the podcast and resources for you. In return guidance to be sent to you following the call.

The way you see yourself is quietly shaping every decision you make—whether you speak up or stay quiet, whether you go for it or hold back. In this powerful solo episode of The Self Esteem and Confidence Mindset, I'm breaking down the power of self-image and why the internal picture you carry of yourself matters more than any external achievement, title, or validation ever could.

If you've been chasing confidence through outward success but still feel unseen and unsure of yourself underneath it all, this episode will help you understand why self-image is the real foundation—and how to start reshaping the way you see yourself from the inside out.

Find Tim's podcast and YouTube here:

https://podcasts.apple.com/us/podcast/miracle-mentality-with-tim-storey-motivation-self-help/id1838024865

https://www.youtube.com/@MiracleMentalitywithTimStorey

Website:

https://www.timstorey.com

What does it really take to fall apart and come back stronger than before? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Tim Storey, the "Original Comeback Coach" and host of Miracle Mentality, to explore untold stories of reinvention, purpose, and the mindset behind real-life comebacks.

Tim has spent decades helping high-performers and soul-driven leaders navigate faith, business, creativity, and life's hardest challenges—bringing his signature blend of humor, heart, and wisdom to help people rise above and start again. This conversation is about more than bouncing back; it's about rediscovering the voice and purpose that adversity tried to silence.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

⁠⁠⁠⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠⁠⁠⁠

5 Keys of Confidence for Entrepreneurs:

⁠⁠⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠⁠⁠⁠⁠ 

6 Keys for Self Esteem:

⁠⁠⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠⁠⁠⁠⁠  

Build Confidence Build Your Voice:

⁠⁠⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠⁠⁠⁠⁠⁠ 

Has someone ever cut you off, talked over you, or dismissed what you said—and you just... went quiet after that? In this honest and practical solo episode of The Self Esteem and Confidence Mindset, I'm breaking down what to actually do when you feel shut down by someone, and how one moment of being silenced can quietly convince you to stay small for far longer than it should.

If you've ever left a conversation, meeting, or relationship feeling smaller than when you walked in, this episode will help you understand what's really happening when you get shut down—and give you the tools to recover your voice instead of letting that moment become your new normal.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

⁠⁠⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠⁠⁠

5 Keys of Confidence for Entrepreneurs:

⁠⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠⁠⁠⁠ 

6 Keys for Self Esteem:

⁠⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠⁠⁠⁠  

Build Confidence Build Your Voice:

⁠⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠⁠⁠⁠⁠ 

Are you waiting to arrive somewhere—a title, a milestone, a version of yourself—before you'll finally feel confident and certain? In this honest solo episode of The Self Esteem and Confidence Mindset, I'm breaking down why so many of us treat confidence like a destination instead of a decision, and why that mindset quietly keeps us stuck, hidden, and waiting for a moment that never actually arrives.

If you've told yourself "I'll feel confident once I..."—once you get the promotion, once you've done it a hundred times, once you finally feel ready—this episode will help you see that certainty isn't something you find out there. It's something you choose to practice right here, right now.

You can find more from Alexandra here:

AtHomeHypnosis.comThetaSpringHypnosis.comBook: https://www.amazon.com/dp/B0H16H4KTQ

What actually happens in a hypnotic state—and what can it teach us about accessing our most authentic voice? In this fascinating episode of The Self Esteem and Confidence Mindset, we sit down with Alexandra Janelli, hypnotherapist, author, and practice coach with sixteen years of private client work in New York City, to explore what really happens beneath the surface of the conscious mind and how practitioners—and everyday people—can move beyond scripts to access something more authentic.

Alexandra is the founder of Theta Spring Hypnosis and At Home Hypnosis, and bestselling author of "Advanced Hypnosis: A Practitioner's Guide Beyond Scripts and Techniques." Featured in The New York Times, Forbes, Vogue, and Oprah Magazine, and recognised as Best of New York for hypnotherapy, she shares how the hypnotic state reveals the parts of ourselves we've learned to silence—and how reconnecting with them unlocks genuine self-trust and visibility.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

⁠⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠⁠

5 Keys of Confidence for Entrepreneurs:

⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠⁠⁠ 

6 Keys for Self Esteem:

⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠⁠⁠  

Build Confidence Build Your Voice:

⁠⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠⁠⁠⁠ 

Why do you keep second-guessing decisions you actually already know the answer to? In this honest solo episode of The Self Esteem and Confidence Mindset, I'm breaking down the real, often-overlooked reason behind chronic self-doubt—and why it has less to do with the decision itself and everything to do with a visibility wound quietly running underneath it.

If you've got a story, message, or idea you believe in, but you keep asking for everyone else's opinion before trusting your own, this episode will help you understand exactly where that second-guessing comes from and how to finally start trusting your own voice again.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠⁠

5 Keys of Confidence for Entrepreneurs:

⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠⁠ 

6 Keys for Self Esteem:

⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠⁠  

Build Confidence Build Your Voice:

⁠⁠⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠⁠⁠ 

Are you quietly shrinking yourself without even realising it? In this eye-opening solo episode of The Self Esteem and Confidence Mindset, I'm breaking down the 5 subtle signs that you're hiding, holding back, and dimming your voice—often without noticing it's even happening—so you can finally recognise the pattern and start showing up fully.

If you've got a story or message you're meant to share but keep making yourself smaller in meetings, conversations, or opportunities, this episode will help you spot the visibility wounds quietly running the show and give you a clear path back to being seen and heard.

You can find more from Jay here:

https://jayabbasi.me/

https://www.linkedin.com/in/jayabbasi/

https://www.youtube.com/@jayabbasipodcast

https://facebook.com/thejayabbasi

https://www.instagram.com/jayabbasi_/

What if success isn't about avoiding pressure—but learning to master it without burning out? In this high-impact episode of The Self Esteem and Confidence Mindset, we sit down with Jay Abbasi, global keynote speaker, TEDx speaker, coach, and former Tesla leader, to explore how professionals can thrive under intense pressure with clarity, energy, and purpose instead of running on empty.

At Tesla, Jay led national training programs for over 1,000 employees, and has since coached leaders at Google, Amazon, TikTok, Wells Fargo, and more. As host of the top-rated podcast Unstuck with Jay Abbasi, and featured in Forbes Founder, Authority Magazine, and Medium, Jay blends corporate experience with deep expertise in mindfulness, resilience, and wellbeing to help high performers find their voice again when pressure threatens to silence it.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠⁠

5 Keys of Confidence for Entrepreneurs:

⁠⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠⁠ 

6 Keys for Self Esteem:

⁠⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠⁠  

Build Confidence Build Your Voice:

⁠⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠⁠ 

Have you noticed that the more you scroll, compare, and measure yourself against everyone else, the smaller your voice gets? In this honest solo episode of The Self Esteem and Confidence Mindset, I'm breaking down why comparison is one of the sneakiest visibility wounds out there—quietly convincing you to shrink, stay silent, and hide your message instead of sharing it with the world.

If you've got a story or message you're meant to share but keep talking yourself out of it because "someone's already doing it better," this episode will help you understand exactly what comparison is costing you—and how to reclaim the voice it's been slowly muting.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠

5 Keys of Confidence for Entrepreneurs:

⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠ 

6 Keys for Self Esteem:

⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠  

Build Confidence Build Your Voice:

⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠ 

Every time you soften your opinion, hold back your message, or say yes when you mean no, it costs you something—your confidence, your voice, and your visibility. In this eye-opening solo episode of The Self Esteem and Confidence Mindset, I'm breaking down the real, hidden cost of people-pleasing: how it slowly erodes your self-trust and keeps you quiet when you have a story or message the world actually needs to hear.

If you've spent years shaping yourself around other people's comfort—shrinking your opinions, muting your voice, and avoiding anything that might upset someone—this episode will help you see exactly what that pattern is costing you, and how to start reclaiming the visibility and confidence you've been trading away.

If you're a woman wanting to own and share your voice sign up for Lucia's event here:

https://www.eventbrite.com/e/1996413782365?aff=oddtdtcreator

You can also connect with Lucia here:

www.luciamontanaro.com

linkedin.com/in/lucia-montanaro

lucia.montanaro.coaching@gmail.com

What happens to your voice and self-trust when the pressure is highest—and how do you reconnect with both instead of shrinking? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Lucia Montanaro, leadership strategist and executive coach with more than 35 years of experience across 65 countries, to explore how visibility wounds show up under pressure and how to lead with clarity, courage, and impact instead of losing yourself.

Lucia has spent decades helping leaders and professionals reconnect with their authentic voice when stakes are high—when the instinct is to go quiet, defer, or shrink. She shares what she's learned from working across 65 countries and cultures about self-trust, presence, and what it really takes to be seen and heard as a leader, even in the moments that feel most uncertain.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

⁠https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips⁠

5 Keys of Confidence for Entrepreneurs:

⁠the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs⁠ 

6 Keys for Self Esteem

⁠the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials⁠  

Build Confidence Build Your Voice

⁠the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice⁠ 

Do you downplay your achievements, second-guess your worth, or shrink yourself to fit in? In this practical solo episode of The Self Esteem and Confidence Mindset, I'm sharing 5 essential self-esteem tips to help you stop hiding, reconnect with your true value, and step fully into who you are—so you can build the confidence to make the impact you're actually capable of.

Low self-esteem doesn't just affect how you feel—it affects the opportunities you take, the voice you use, and the visibility you allow yourself to have. If you've been playing small, staying quiet, or letting self-doubt run the show, this episode will give you real, actionable tools to rebuild your self-worth from the inside out.

Want more support check out these free resources below:

6 Mistakes To Avoid in Dating for Confidence:

https://the-self-esteem-and-confidence-mindset.kit.com/6datingtips

5 Keys of Confidence for Entrepreneurs:

the-self-esteem-and-confidence-mindset.kit.com/5keysofconfidencefornewentrepreneurs 

6 Keys for Self Esteem

the-self-esteem-and-confidence-mindset.kit.com/6selfesteemessentials  

Build Confidence Build Your Voice

the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice 

Do you shrink yourself on dates, overthink every text, or hold back your true personality because you're scared of rejection? In this practical solo episode of The Self Esteem and Confidence Mindset, I'm sharing 5 essential dating confidence tips to help you stop hiding, own your voice, and show up authentically—so you can attract the kind of connection that actually matches who you are.

Dating confidence isn't about having the perfect lines or playing games—it's about self-belief, visibility, and being unapologetically yourself. If you've been dimming your light to seem more agreeable, more impressive, or more "easy to date," this episode will help you reclaim your voice and approach dating from a place of genuine self-worth.

You can find more from Alec here:

Book website: https://www.theaqbook.com/Amazon link: https://www.amazon.com/Adaptability-Quotient-Rewiring-Success-Human/dp/1633311554LinkedIn: https://www.linkedin.com/in/aleclitowitz/Substack: https://substack.com/@aleclitowitz

What if the key to thriving in uncertainty isn't intelligence or experience—but your Adaptability Quotient (AQ)? In this thought-provoking episode of The Self Esteem and Confidence Mindset, we sit down with Alec Litowitz, investor, entrepreneur, and Founder of Qstar Capital and Magnetar Capital, who has spent over three decades helping build and lead organizations through uncertainty—to explore how adaptability, not certainty, is the real foundation of confidence and success in today's rapidly changing world.

Alec developed the concept of the Adaptability Quotient (AQ)—the ability to think clearly, learn continuously, and make better decisions amid constant change—and shares insights from his book "The Adaptability Quotient: Rewiring Your Mind for Success in the Next Human Era." As an endurance athlete and Board Chair Emeritus of Dare2tri, he brings a unique perspective on resilience, decision-making, and mental rewiring that applies to business, leadership, and life.

In this episode, you'll discover:

What the Adaptability Quotient (AQ) is and why it matters more than IQ or EQ

Alec Litowitz's three decades navigating uncertainty in finance and leadership

How to rewire your mind for clarity and confidence amid constant change

Why adaptability—not control—is the real foundation of unshakeable self-belief

Practical strategies to think clearly and make better decisions under pressure

How continuous learning builds resilience, confidence, and long-term success

Lessons from endurance athletics on mental toughness and adapting under stress

Insights from Alec's book on rewiring your mind for the next human era

How organizations and individuals build true adaptability, not just resilience

Why the ability to adapt is the ultimate competitive and personal advantage

Whether you're an entrepreneur, investor, leader navigating uncertainty, professional facing constant change, or anyone wanting to build the mental flexibility and confidence to thrive no matter what comes next, Alec's insights on the Adaptability Quotient will transform how you approach decision-making and growth.

Perfect for: Entrepreneurs, investors, business leaders, decision-makers, career changers, uncertainty and change management, mental resilience, adaptability skills, endurance athletes, and building confidence in a rapidly evolving world in 2026.

🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen:

⁠⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice

Are you exhausted from trying to sound impressive, curate the perfect image, or perform a version of yourself you think people want to see? In this refreshingly honest solo episode of The Self Esteem and Confidence Mindset, I'm breaking down why trying so hard to be "interesting" is actually what's keeping you invisible—and why real impact comes from authenticity, not performance.

If you're an ambitious professional who's been holding back your true voice because you're worried it's not polished enough, impressive enough, or "on brand" enough, this episode will show you why the pressure to perform is the very thing standing between you and the visibility, trust, and influence you're capable of building.

In this episode, you'll discover:

Why trying to be interesting actually makes you forgettable

The exhausting trap of performing a curated version of yourself

How authenticity builds trust and connection faster than polish ever will

Why hiding behind "impressive" keeps you invisible instead of seen

The real reason people connect with realness over perfection

How to stop editing yourself and start showing up as you actually are

Why your unfiltered voice is more magnetic than your rehearsed one

The link between authenticity, self-belief, and career or business growth

Practical ways to release the pressure to perform and just be present

How owning your true self creates the impact you're meant to make

Stop performing and start being seen for who you actually are. This episode will help you release the exhausting pressure to be "interesting" and show you why authenticity is the real key to visibility, trust, and impact.

🎁 Grab your FREE Visibility Starter Kit — a quick-start guide to help you stop hiding and start being seen:

⁠⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice

Do you feel lost, stuck, or unsure of your next move—even though deep down you actually know what you want? In this eye-opening solo episode of The Self Esteem and Confidence Mindset, I'm breaking down why you're not actually lost at all—you're just drowning out your own voice by listening to everyone else's opinions, expectations, and advice instead of trusting yourself.

If you're an ambitious professional who's tired of hiding, second-guessing every decision, or shaping your career and life around what other people think you should do, this episode will help you tune back into your own inner voice and step fully into who you really are.

In this episode, you'll discover:

Why feeling "lost" is often a sign you've stopped listening to yourself

How external validation and other people's opinions drown out your own voice

The real reason ambitious professionals stay stuck hiding instead of stepping forward

How to filter out noise (advice, comparison, expectations) and reconnect with your truth

Why owning your voice is the first step to visibility, confidence, and impact

Practical strategies to quiet outside opinions and trust your own decisions

The connection between self-belief and knowing your next right move

How stepping into who you are unlocks the career and business growth you're capable of

Why the clarity you're searching for is already inside you—not outside of you

You can find Louise's book and more from Louise here:

https://www.louisebarnett.com

What does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In this raw and unflinchingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Louise Barnett, author of "Tainted Love: A Bipolar Memoir," Jay Shetty-certified life coach, and host of the Unmasking Sobriety & Mental Health podcast, to explore the complex realities of living with Bipolar I disorder and the courageous journey back to yourself.

Diagnosed with Bipolar I after years of misdiagnosis, Louise found sobriety in 2021—a turning point that reshaped her life and creative purpose. Her memoir spans fifteen years and four defining relationships, examining mental illness, addiction, love, and identity with a depth of honesty that refuses to hide the messy, gray areas most people are too afraid to talk about. This conversation is about owning your full story—not the polished version, but the real one.

In this episode, you'll discover:

• Louise Barnett's journey through years of misdiagnosis before her Bipolar I diagnosis
• The unflinching honesty behind her memoir "Tainted Love" and why she chose to share it
• How addiction and bipolar disorder intersected in her fifteen-year journey
• What sobriety in 2021 taught her about stability, identity, and self-worth
• The complexity of navigating love and relationships while managing mental illness
• Why healing doesn't require perfection—just honesty and self-compassion
• How misdiagnosis affects identity, self-trust, and mental health treatment
• The courage it took to stop hiding her story and speak her truth publicly
• Insights from her podcast, Unmasking Sobriety & Mental Health
• Finding your voice and reclaiming your identity after years of self-destruction

Whether you're living with bipolar disorder, navigating addiction and recovery, questioning a mental health diagnosis, healing from destructive relationship patterns, or searching for the courage to tell your own unfiltered story, Louise's honesty will remind you that stability and self-acceptance are possible—without needing to be perfect.

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:

⁠https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice

Life will test you. The question is: how will you respond?

In this solo episode, I share five practical habits that have helped me—and countless others—build mental strength during life's most challenging seasons.

Mental strength isn't about pretending everything is okay or never feeling fear. It's about learning how to think clearly, stay grounded, and keep moving forward when life feels uncertain.

Whether you're dealing with setbacks, loss, self-doubt, burnout, or simply feeling overwhelmed, these five habits will help you develop the resilience to face adversity without losing yourself in the process.

In this episode, you'll learn:

The daily habits that build genuine mental strength

How to stay resilient when life feels overwhelming

Why your mindset shapes your response to adversity

How to stop negative thoughts from controlling your actions

The importance of taking small, consistent steps forward

How to protect your confidence during difficult seasons

Why mental strength helps you trust yourself and your voice

Tough times don't have to define your future.

They can become the moments that strengthen your character, deepen your resilience, and prepare you for the impact you're meant to make.

If you're ready to build lasting mental resilience and continue showing up with confidence—even when life is difficult—this episode is for you.

Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit:

https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice

Connect with me here:

LinkedIn:

⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠

Instagram:

⁠https://www.instagram.com/jonnycpardoe/

What if confidence isn't the thing you've been missing?

For years, we've been told to "build confidence" before taking the next step—before speaking up in meetings, launching a business, starting a podcast, sharing our ideas, or putting ourselves out there.

But what if that's backwards?

In this solo episode, I explore why confidence is often the result of action—not the prerequisite. If you've been waiting until you feel ready, this conversation will challenge the way you think about fear, self-doubt, and personal growth.

You'll discover why courage is the first step, how confidence is built through experience, and what you can do today to stop holding yourself back and start sharing your authentic voice.

In this episode, you'll learn:

Why confidence isn't where your journey begins

The difference between confidence and courage

How fear keeps talented people silent

Why action creates confidence—not the other way around

Practical ways to build courage in everyday life

How to stop waiting for the "perfect" moment

What it takes to trust your voice and share it with the world

If you've been putting off a difficult conversation, delaying a big decision, or waiting until you feel more confident before pursuing your goals, this episode is for you.

Because the people who make the greatest impact aren't fearless.

They're courageous enough to act while fear is still present.

If this episode encouraged you, subscribe for more conversations on finding your voice, overcoming self-doubt, building confidence, authentic communication, personal growth, and creating meaningful impact.

You can find more from Mike here:

https://www.joeyssong.org/

In this episode, I sit down with Mike Gomoll, whose life changed forever after losing his five-year-old son, Joey, to Dravet Syndrome—a rare and severe form of epilepsy.

Rather than allowing grief to have the final word, Mike chose to honour Joey's life by creating a small acoustic music night in his memory. What began as a heartfelt tribute has grown into Freezing Man, a remarkable annual festival that brings together world-class musicians who donate their time to support a cause greater than themselves.

But this conversation isn't just about music or fundraising.

It's about finding the courage to use your story, transforming pain into purpose, and discovering that your voice can create hope for others—even in life's darkest moments.

In this episode, we discuss:

How to find purpose after unimaginable loss

Why sharing your story can help others heal

Turning grief into meaningful action

The power of community, connection, and compassion

Building a legacy that outlives tragedy

How one small idea grew into a movement

Why your voice matters, even when life feels broken

Choosing hope when giving up would be easier

Whether you're navigating loss, facing a difficult season, or wondering if your story can make a difference, Mike's journey is a powerful reminder that purpose can emerge from even the deepest pain.

Because your greatest impact often begins with the story you never thought you could tell.

If you enjoyed this episode, subscribe for more conversations on finding your voice, sharing your story, building confidence, overcoming adversity, personal growth, resilience, and creating meaningful impact.

You can find more from Dr B here:

mindset.mentallystrong.com

In this episode, I sit down with Dr. Cristi Bundukamara (Dr. B)—Psychiatric Mental Health Nurse Practitioner, veteran, educator, author, and creator of the Mentally STRONG Method—to explore how we rebuild mental strength, restore self-trust, and find purpose after life's most difficult experiences.

After enduring the heartbreaking loss of three of her children, Dr. B transformed unimaginable grief into a mission to help others navigate burnout, life transitions, and emotional overwhelm. Through her practical Mentally STRONG Method, she teaches people how to organise their thoughts, manage emotions, and develop the resilience needed to move forward with confidence.

In this episode, we discuss:

How to rebuild self-trust after loss or adversity

Practical ways to strengthen your mental resilience

Why emotional awareness is essential for personal growth

Overcoming burnout and navigating major life transitions

How to quiet self-doubt and think with greater clarity

The connection between mental strength and authentic confidence

Finding purpose through pain without letting it define you

How trusting yourself helps you live and lead more authentically

Whether you're facing grief, burnout, a career change, or simply feeling stuck, this conversation offers practical insights to help you regain confidence, reconnect with your authentic voice, and take your next step with courage.

Because finding your voice doesn't mean life has been easy.

It means you've learned to trust yourself enough to keep moving forward.

You can find Fes's book here:

https://www.amazon.com/Twice-Saved-Death-Unforgettable-Redemption-ebook/dp/B0G36QJ2J8/ref=sr_1_1

What if the story you've been reluctant to tell is the one someone else needs to hear most?

In this episode, I sit down with author, musician, and storyteller Leslie Walter Haas, affectionately known as "Fes," to explore how our life experiences—both joyful and painful—shape the voice we're meant to share with the world.

Drawing from his memoir, Twice Saved by Death, Leslie shares an honest and inspiring journey of resilience, redemption, creativity, and self-discovery. Through storytelling and music, he's learned that our greatest struggles don't have to define us—they can become the foundation for purpose, connection, and hope.

In this conversation, we explore:

• Why your story matters more than you think
• How adversity can shape your authentic voice
• Finding purpose through creativity and storytelling
• Overcoming fear, shame, and self-doubt
• The healing power of music and self-expression
• How vulnerability creates genuine connection
• Turning life's hardest moments into opportunities for growth
• Why sharing your voice can change someone else's life

Whether you're an entrepreneur, leader, creative, or someone who's been holding back because of fear or uncertainty, this episode will encourage you to embrace your story and speak with greater confidence.

Because your voice isn't powerful despite your experiences.

It's powerful because of them.

You can find more from Dr Joy Kong here:

Website: https://charahealth.com
Instagram: https://www.instagram.com/dr_joy_kong/
Youtube: https://www.youtube.com/@drjoykong
Memoir (Tiger of Beijing): https://www.amazon.com/Tiger-Beijing-Inspirational-Regenerative-Physician/dp/1647139546

In this episode, I sit down with Dr. Joy Kong—physician, educator, and internationally recognised stem cell expert—to explore the life experiences that shaped her confidence, resilience, and unwavering self-trust.

Growing up in post-Cultural Revolution Beijing, immigrating to the United States with very little, and rebuilding her life after escaping an abusive marriage, Dr. Kong shares how she learned that true confidence isn't built through external validation—it's built by taking courageous action and learning to trust yourself.

This conversation isn't just about overcoming adversity. It's about discovering your authentic voice, believing in your own judgment, and creating a life that's aligned with who you truly are.

In this episode, we discuss:

• How to build self-trust when life feels uncertain
• Why confidence comes from action, not perfection
• Overcoming self-doubt and the need for validation
• Finding your authentic voice through life's challenges
• Lessons from resilience, adversity, and personal transformation
• How to speak with conviction and lead with authenticity
• Why your past doesn't have to define your future
• The mindset shifts that create lasting confidence

Whether you're a leader, entrepreneur, professional, or someone who wants to stop second-guessing yourself and start making a greater impact, this episode will inspire you to trust your voice and take the next courageous step.

Because confidence isn't about knowing you'll never fail.

It's about trusting yourself enough to keep moving forward.

You can find more from Paige here:

Website https://paigegordonauthor.com/ 

Instagram: https://www.instagram.com/paigegordonauthor/ 

LinkedIn: https://www.linkedin.com/in/paigegordon/ 

TikTok: https://www.tiktok.com/@paigegordonauthor

What if the biggest thing stopping you from sharing your voice isn't fear—but shame?

In this episode, I sit down with Paige Gordon, live experience advocate, speaker, and author of the forthcoming memoir Searching for Full, to explore how shame shapes our identity, silences our voice, and keeps us from living authentically.

After struggling with bulimia for more than 22 years, Paige transformed her pain into purpose, becoming a leading advocate for eating disorder research, patient-centred healthcare, and mental health awareness. Today, she helps others understand that healing isn't about becoming someone new—it's about rediscovering who you've always been.

In this conversation, we explore:

How shame keeps us small and silent
• Why self-worth is the foundation of confidence
• Finding your authentic voice after years of self-doubt
• Healing from perfectionism and self-blame
• The connection between mental health and personal growth
• How vulnerability becomes a strength, not a weakness
• Turning your story into purpose and impact
• Why your past doesn't have to define your future

If you've ever struggled with self-worth, hidden parts of yourself, or felt afraid to be fully seen, this conversation will encourage you to step into your authentic voice with greater courage and compassion.

Because your story isn't something to hide.

It may be the very thing that helps someone else find theirs.

You can find more from Amber here:

Website: https://choosethelight.com/

Instagram: https://www.instagram.com/ambervilhauer/

What if the message you're holding back is exactly the message someone else needs to hear?

In this episode, I sit down with Amber Vilhauer, entrepreneur, bestselling author, and founder of NGNG Enterprises, to explore what it really means to find your authentic voice, trust your message, and confidently share it with the world.

Amber helps impact-driven leaders amplify their message and bring more of their authentic voice into their work. Together, we discuss why so many capable professionals, entrepreneurs, and leaders struggle to speak up, become visible, and fully own the value of what they have to say.

We also explore the powerful lessons behind What Nature Teaches Us: A Book About Being the Light, co-authored by Amber, and what nature can teach us about resilience, belonging, self-worth, and having the courage to be who we really are.

In this conversation, we explore:

How to find and trust your authentic voice
• Why capable people often hold back their message
• Overcoming self-doubt and the fear of being seen
• How to share your ideas with greater confidence
• Why authenticity is essential for personal branding and thought leadership
• The connection between self-worth, belonging, and visibility
• How to amplify your message without becoming someone you're not
• Why your story and perspective matter
• Lessons from nature on resilience, courage, and being the light

If you're a professional, entrepreneur, leader, or aspiring thought leader who knows you have something meaningful to say but struggles to put yourself out there, this conversation is for you.

You don't need to become louder to make an impact.

You need to trust your voice enough to share it.

You can find Sharmaine's book here:

https://www.amazon.com/WHISPER-STORM-Sharmaine-Anna-Dobson-ebook/dp/B0GWS6W34F

Have you ever felt like you've lost your voice?

Not your ability to speak—but your confidence to express who you truly are.

In this episode, I sit down with Dr. Sharmaine Dobson, counsellor, author, speaker, and creative, to explore how life's challenges can silence our voice—and how healing, courage, and purpose can help us find it again.

From writing poetry and music to counselling others through life's most difficult seasons, Sharmaine shares a deeply personal perspective on using your story, your creativity, and your voice to bring hope and make a difference.

In this conversation, we explore:

• How to reconnect with your authentic voice
• Why pain often shapes our greatest purpose
• Overcoming fear, self-doubt, and feeling unseen
• The role of creativity in healing and personal growth
• Why your story matters more than you think
• How to speak with courage, compassion, and conviction
• Finding purpose by using your voice to serve others

If you're a professional, leader, entrepreneur, or someone who knows they have something meaningful to contribute but has struggled to share it with confidence, this conversation will encourage you to stop hiding and start speaking.

Because the world doesn't need a different version of you.

It needs your authentic voice.

You can find more from Phillip here:

Facebook
https://www.facebook.com/share/17QyeZKAx9/?mibextid=wwXIfr
LinkedIn
http://linkedin.com/in/phillip-nazak-m-s-ed-80579025b
YouTube
https://youtube.com/@growthculturesolutions?si=pfjjIJ5AEBgBJIP5

What separates great leaders from everyone else?

In this episode, I sit down with Phillip Nazak, experienced educator, business leader, and expert in instructional leadership, to explore what it really takes to lead people through change, build trust, and create lasting impact.

Drawing on more than 20 years of business experience and over a decade in education, Phillip shares practical leadership lessons that apply whether you're leading a team, growing a business, or developing your own confidence as a professional.

In this conversation, we explore:

• How great leaders create lasting change
• Why leadership starts with trust and relationships
• The leadership skills every professional should develop
• How to influence people without relying on authority
• Building confidence as a leader during uncertainty
• Creating high-performing teams through effective communication
• Lessons from education that every business leader can apply
• How sustainable leadership creates long-term success

If you're an entrepreneur, manager, executive, or ambitious professional looking to improve your leadership skills, communicate with greater confidence, and create meaningful change, this episode is packed with practical insights you can apply immediately.

Leadership isn't about having all the answers.

It's about helping others grow while continuing to grow yourself.

Subscribe for more conversations on confidence, leadership, visibility, personal growth, and high-performance living.

You can find more from Judi here:

https://judiholler.com/
https://youtu.be/pUrYjBTuRAM?si=hZVcjmTBt8zgaptg
https://holleratyourdreams.com/
https://judiholler.com/book/
https://www.instagram.com/judiholler/
https://www.linkedin.com/in/judiholler/
https://www.tiktok.com/@thejudiholler?is_from_webapp=1&sender_device=pc
https://stan.store/HOLLAVERSE

Are you waiting to feel confident before you take action?

In this episode, I sit down with keynote speaker, USA TODAY bestselling author, and creator of The HOLLER (Me)THOD™, Judi Holler, to explore why confidence isn't something you wait for—it's something you build through courageous action.

Drawing on her background in corporate leadership and professional improvisation with The Second City, Judi shares practical strategies to help you overcome fear, perfectionism, overthinking, and self-doubt so you can step into the opportunities you've been avoiding.

In this conversation, we discuss:

• Why confidence is built through action—not before it
• How to overcome fear of failure and self-doubt
• The surprising lessons improv can teach us about leadership
• Why perfectionism keeps high achievers stuck
• How to stop overthinking and trust yourself more
• Practical ways to develop courage in everyday life
• The mindset shift that helps you become more visible and impactful

If you're a high-achieving professional, entrepreneur, or leader who knows you're capable of more but keeps waiting until you feel "ready," this episode will challenge you to think differently about confidence.

Because confidence doesn't come before action.

It comes because of it.

Website:
https://ronmillicent.com

About Ron:
https://ronmillicent.com/about-the-author/

Books:
https://ronmillicent.com/my-books/

About the Self-Esteem Series:
https://ronmillicent.com/about-the-book/

Contact Ron:
https://ronmillicent.com/contact/

Why do so many capable, successful people still struggle with self-doubt?

In this episode, I sit down with Ron Millicent to explore why confidence isn't something you're born with—it's something you build through the way you think, act, and respond to life's challenges.

Together, we discuss practical ways to overcome negative thinking, strengthen self-esteem, and develop lasting confidence without pretending to be someone you're not. Ron also shares how humour, perspective, and everyday habits can transform the way you see yourself and the opportunities around you.

In this conversation, we explore:

• Why self-doubt holds so many high achievers back

• Practical ways to build genuine confidence every day

• How to challenge negative thinking patterns

• Why humour can be one of the most powerful mindset tools

• The connection between emotional wellness and leadership

• How small daily habits create lasting self-esteem

• Why confidence grows through action, not perfection

If you're an ambitious professional, leader, or entrepreneur looking to build greater confidence, stop second-guessing yourself, and show up with more impact, this episode is for you.

Because confidence isn't about becoming someone else.

It's about becoming more of who you already are.

Connect with me here:

LinkedIn:

⁠⁠⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠⁠⁠

Instagram:

⁠⁠⁠https://www.instagram.com/jonnycpardoe/

Feel like you've been ignored?Me too!

We go through some points today.