The Self Esteem and Confidence Mindset – Details, episodes & analysis

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The Self Esteem and Confidence Mindset

The Self Esteem and Confidence Mindset Ltd

Health & Fitness

Frequency: 1 episode/2d. Total Eps: 1435

A top 0.5 % Podcast (3.7mil downloads) with many guests and solo episodes. This is for you if you are struggling with self-esteem, confidence, or holding yourself back. The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share the real you. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and sharing with confidence to be authentic no matter what life throws at you. Speaking and enquiries: speaking@jonnypardoe.com

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https://www.jonnypardoe.com/
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https://jonny-pardoe.mykajabi.com/the-self-esteem-and-confidence-mindset-podcast
137 shares
http://athleticgreens.com/PARDOE
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https://www.instagram.com/jonny.pardoe
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https://www.instagram.com/jonnycpardoe
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https://www.instagram.com/jonny_pardoe
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https://www.facebook.com/jonnycpardoe
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http://facebook.com/jonny.pardoe
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https://www.facebook.com/jonny.pardoe
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Score global : 22%

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Self-Love, Confidence, and Nourishing Your Inner Light with Shannon Kaiser

Monday, October 26, 2026 • Duration 28:24

You can preorder Shannon's book here:

https://www.simonandschuster.com/books/Nourish-Your-Inner-Light/Shannon-Kaiser/9798902680383

You can find Shannon's website here:

https://www.playwiththeworld.com/

What if real confidence doesn’t come from fixing yourself, but from learning to love, nourish, and trust who you already are? In this uplifting episode of The Self Esteem and Confidence Mindset, we sit down with Shannon Kaiser, world-renowned spiritual and self-love teacher, speaker, and empowerment coach, to explore how self-love, self-worth, and daily wellness rituals create the foundation for a confident, fulfilled life.

Shannon is the bestselling author of seven books on the psychology of happiness and fulfillment, including “The Self-Love Experiment,” which was named number one of the “20 Self-Love Books That Will Lift You Up” by O, The Oprah Magazine. Her new book, “Nourish Your Inner Light: Adaptogenic Recipes and Wellness Rituals to Soothe Stress and Support Your Whole Self,” shows how caring for your body, mind, and spirit helps you stop hiding, soften self-criticism, and show up as your whole self.

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Marine Corps Major to Robotics CEO: Leadership, Confidence and Building the Future with Mike LeBlanc (A Confidence Classic)

Friday, October 23, 2026 • Duration 31:57

You can find more from Mike here:

A non-profit I am building to help Marines transition from the service to civilian life⁠https://www.marinesnextchapter.org/⁠

Today I play a confidence classic with Mike:What does it take to go from leading Marines in combat to building humanoid robots for the Department of Defense—and what does that journey teach about confidence, leadership, and unshakeable self-worth? In this powerful episode of The Self Esteem and Confidence Mindset, we sit down with Mike LeBlanc, Marine Corps major, entrepreneur, Harvard Business School graduate, and founder of Foundation Future Industries, to explore his remarkable transition from 14 years in the Marines to creating robotics companies and pathways for veterans into startup and technology careers.Mike shares leadership lessons from the Marine Corps, how military discipline builds authentic confidence and self-esteem, the challenges of transitioning from service to entrepreneurship, and what it takes to build cutting-edge technology—including humanoid robots for the United States Department of War and industrial applications. His story reveals how purpose-driven leadership, resilience, and veteran mindset create unshakeable confidence in business and life.

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Master Mingtong Gu: The Energy Most High Performers Have Lost (A Confidence Classic)

Wednesday, October 21, 2026 • Duration 40:41

You can find more from Master Mingtong Gu here:⁠https://mingtonggu.com/⁠

Today I play a confidence classic:

What if the energy you're looking for isn't something you need to create—but something you need to reconnect with?In this episode, I sit down with Master Mingtong Gu, founder of The Chi Center, Wisdom Healing Qigong teacher, and recipient of the Qigong Master of the Year award, to explore how leaders, entrepreneurs, and high-achieving professionals can access greater energy, clarity, resilience, and aliveness.Master Gu trained at China's renowned "medicine-less hospital" under Grandmaster Dr. Pang Ming, where thousands of people experienced profound healing through energy-based practices. Since then, he has helped more than 100,000 people across 47 countries transform their health, wellbeing, and quality of life through Wisdom Healing Qigong.In this conversation, we explore:• Why so many successful people feel exhausted despite their achievements• The hidden connection between energy, confidence, and performance• How stress and mental noise disconnect us from our natural vitality• The role of Qigong in restoring clarity and resilience• Why empathy and presence are leadership skills in today's world• Practical ways to reconnect with your energy and sense of aliveness• Ancient wisdom and modern neuroscience on healing and wellbeingIf you're a leader, entrepreneur, or ambitious professional feeling overwhelmed, burned out, or disconnected from yourself, this conversation offers a powerful perspective on what it means to thrive—not just perform.

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Joy and Reinvention: Build Confidence and Self-Esteem Through Transformation with Cindy Gould (A Confidence Classic)

Monday, October 19, 2026 • Duration 30:47

You can find more from Cindy here:⁠https://www.instagram.com/iamcindygould⁠Today I play a confidence classic with my friend Cindy.

What if true confidence and self-esteem come not from perfection—but from the courage to reinvent yourself and choose joy? In this uplifting and transformative episode of The Self Esteem and Confidence Mindset, we sit down with Cindy Gould, Joy Catalyst, Reinvention Strategist, Life Mastery Coach, and International Speaker, to explore how reinvention, joy, and life mastery unlock authentic confidence and unshakeable self-worth at any stage of life.Cindy shares her expertise in helping people break free from who they think they "should" be and step into who they're truly meant to become—building genuine confidence and self-esteem through intentional transformation, joyful living, and life mastery. If you're feeling stuck, lost, or struggling with self-worth, or if you're ready to reinvent yourself and rediscover joy and confidence, this conversation will inspire you to take the leap.

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Quit the Game: Build Real Confidence Without Needing Everyone’s Approval with Ryan Vertucci

Friday, October 16, 2026 • Duration 33:21

You can find more from Ryan here:

www.quitthegame.com

www.alignedmanmethod.com

What if the confidence you’ve been chasing through achievement, status, and approval was never going to be enough? In this honest and powerful episode of The Self Esteem and Confidence Mindset, we sit down with Ryan Vertucci, entrepreneur, author of “Quit the Game: The Aligned Man Method,” and founder of the Aligned Man Method, to explore what happens when you stop measuring yourself through other people’s eyes and start living as who you actually are.

After realising that achievement, status, and external validation could never create lasting confidence, Ryan rebuilt his life around self-respect, integrity, and genuine self-worth. He now helps men stop performing for approval, drop the game of proving themselves, and develop the quiet, grounded confidence to show up fully, speak honestly, and be seen for who they really are.

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Judi Holler: Stop Waiting to Feel Confident (A Confidence Classic)

Wednesday, October 14, 2026 • Duration 44:42

You can find more from Judi here:⁠https://judiholler.com/⁠Today I share a confidence classic from the past.Are you waiting to feel confident before you take action?In this episode, I sit down with keynote speaker, USA TODAY bestselling author, and creator of The HOLLER (Me)THOD™, Judi Holler, to explore why confidence isn't something you wait for—it's something you build through courageous action.Drawing on her background in corporate leadership and professional improvisation with The Second City, Judi shares practical strategies to help you overcome fear, perfectionism, overthinking, and self-doubt so you can step into the opportunities you've been avoiding.In this conversation, we discuss:• Why confidence is built through action—not before it• How to overcome fear of failure and self-doubt• The surprising lessons improv can teach us about leadership• Why perfectionism keeps high achievers stuck• How to stop overthinking and trust yourself more• Practical ways to develop courage in everyday life• The mindset shift that helps you become more visible and impactfulIf you're a high-achieving professional, entrepreneur, or leader who knows you're capable of more but keeps waiting until you feel "ready," this episode will challenge you to think differently about confidence.Because confidence doesn't come before action.It comes because of it.

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Dr. Paul Conti: Why High Achievers Still Feel “Not Enough” (A Confidence Classic)

Monday, October 12, 2026 • Duration 26:49

Grab Dr Conti's book right here:https://www.hachettebookgroup.com/titles/paul-conti/whats-going-right/9781538776049/

Today I replay a confidence classic from the past.

Why do so many successful, driven professionals still carry the quiet belief that they’re not enough?In this powerful conversation, I sit down with Dr. Paul Conti, MD — renowned psychiatrist, bestselling author, and President of Pacific Premier Group — to explore the hidden wounds that high performers carry beneath the surface.From self-doubt and imposter syndrome to emotional suppression and overachievement, we unpack why external success doesn’t automatically heal internal insecurity — and what it actually takes to build a healthy relationship with yourself.If you’ve ever achieved more… but still felt behind… this episode is for you.In this episode, we discuss:Why success doesn’t fix self-worthThe “hidden wounds” many high achievers carryHow childhood patterns shape adult performanceThe difference between achievement and emotional healthHow to build a stronger, healthier relationship with yourselfPractical steps toward healing and mental resilienceDr. Conti shares insights from decades of psychiatric experience working with individuals, families, and high-performing professionals — along with practical frameworks you can apply immediately.This conversation is for the driven professional who:Feels capable but hesitant to fully use their voiceStruggles with “I’m not enough” despite external successWants to lead, grow, and perform — without burning outIs ready to do deeper inner work.

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It's Not a Lack of Confidence: How Adapting Around Insecure Men Shrinks Your Voice with James Dakin

Friday, October 9, 2026 • Duration 41:38

You can find James's special offer 75% off his flagship program and information for his new book here:

https://www.jamesdakin.co.uk/jonny

For more from James:

Substack: jamesdakin.substack.com

LinkedIn: https://www.linkedin.com/in/jamesdakin

What if what looks like a lack of confidence is actually years of adapting yourself around other people? In this eye-opening episode of The Self Esteem and Confidence Mindset, we sit down with James Dakin, British transformational coach and author with more than thirty years of experience working with people and organisations around the world, to explore why so many women feel they've lost their confidence, their voice, and their sense of self.

James is a world authority on how women adapt around insecure men, partly because he spent the first part of his own life becoming exactly the kind of man he now helps women navigate. He shares what he's learned from both sides of the pattern, and why the problem often isn't a lack of self-esteem at all. It's the slow, often unnoticed habit of shrinking, softening, and editing yourself to keep the peace.

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Tainted Love: Bipolar Disorder, Sobriety, and Reclaiming Your Identity with Louise Barnett (A Confidence Classic)

Wednesday, October 7, 2026 • Duration 37:42

You can find Louise's book and more from Louise here:

⁠https://www.louisebarnett.com⁠

Today we replay a confidence classic with my friend Louise whose book has just launched 6th October.

What does it take to find stability, sobriety, and self-acceptance after years of misdiagnosis, addiction, and self-destruction? In this raw and unflinchingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Louise Barnett, author of "Tainted Love: A Bipolar Memoir," Jay Shetty-certified life coach, and host of the Unmasking Sobriety & Mental Health podcast, to explore the complex realities of living with Bipolar I disorder and the courageous journey back to yourself.

Diagnosed with Bipolar I after years of misdiagnosis, Louise found sobriety in 2021—a turning point that reshaped her life and creative purpose. Her memoir spans fifteen years and four defining relationships, examining mental illness, addiction, love, and identity with a depth of honesty that refuses to hide the messy, gray areas most people are too afraid to talk about. This conversation is about owning your full story—not the polished version, but the real one.

In this episode, you'll discover:

Louise Barnett's journey through years of misdiagnosis before her Bipolar I diagnosis

The unflinching honesty behind her memoir "Tainted Love" and why she chose to share it

How addiction and bipolar disorder intersected in her fifteen-year journey

What sobriety in 2021 taught her about stability, identity, and self-worth

The complexity of navigating love and relationships while managing mental illness

Why healing doesn't require perfection—just honesty and self-compassion

The Life Lessons That Matter More Than Winning with Rick King

Monday, October 5, 2026 • Duration 23:44

You can find Rick's book here:

https://www.amazon.com/Hoosier-Caddie-II-Rick-King-ebook/dp/B0H9BR4P5X?ref_=ast_author_dp&th=1&psc=1

What if some of life’s greatest victories have nothing to do with winning?

In this episode, I’m joined by author Rick King for a conversation inspired by his book Hoosier Caddie II: The Legacy and the deeper lessons the game of golf can teach us about life.

We explore family, mentorship, perseverance, identity and legacy, and why the moments that shape who we become are often the ones that never appear on a scoreboard.

Rick shares the ideas behind Hoosier Caddie II, a heartfelt story rooted in timeless values, human connection and the wisdom that can be passed from one generation to the next.

But this conversation goes far beyond golf.

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The Self Esteem and Confidence Mindset – Details, episodes & analysis

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