The RUNSTRONG Podcast – Details, episodes & analysis

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The RUNSTRONG Podcast

The RUNSTRONG Podcast

Gary House

Sports

Frequency: 1 episode/20d. Total Eps: 27

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The RUNSTRONG Podcast with Gary House
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Apple Podcasts

  • 🇬🇧 Great Britain - running

    03/12/2025
    #91

  • 🇬🇧 Great Britain - running

    24/10/2025
    #85

  • 🇬🇧 Great Britain - running

    30/07/2025
    #98

  • 🇬🇧 Great Britain - running

    29/07/2025
    #77

  • 🇫🇷 France - running

    20/06/2025
    #90

  • 🇫🇷 France - running

    19/06/2025
    #81

  • 🇫🇷 France - running

    18/06/2025
    #74

  • 🇫🇷 France - running

    17/06/2025
    #66

  • 🇫🇷 France - running

    16/06/2025
    #62

  • 🇫🇷 France - running

    15/06/2025
    #57

Spotify

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Score global : 38%

Publication history

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Myles Edwards - Co Founder of Gathimba Edwards Foundation

Season 2 · Episode 4

vendredi 4 décembre 2020 • Duration 01:11:08

Myles Edwards is a 14:39 5km runner but more importantly the co founder of the Gathimba Edwards foundation,  a charity with the overall aim to give disadvantaged children in Kenya the support and opportunities which so many in the developed world take for granted.


Myles has an infectious enthusiasm which I hope you will enjoy in his story which is full of positivity and if you would like to find out more about his work then you will find the links below. 


Website 

https://gathimbaedwardsfoundation.org


Facebook 

https://www.facebook.com/GathimbaEdwardsFoundation


Instagram 

https://www.instagram.com/gathimba_edwards/


Instagram (Myles) 

https://www.instagram.com/myles_edwards_/

What are you waiting for?

Season 2 · Episode 3

vendredi 13 novembre 2020 • Duration 06:49

November 13th 2020

29th March - Its not always the strongest that win

dimanche 29 mars 2020 • Duration 08:53

I would love it if you subscribe and leave a rating / review. Find out more about the RUNSTRONG club or get free coaching emails with the link below https://linktr.ee/garyhouse

Wednesday 25th - Something New

mercredi 25 mars 2020 • Duration 10:43

Emails are boring, but mine aren't... Make sure you get on the list with the link below https://linktr.ee/garyhouse

Meryl Cooper talks about her quick rise in Ultrarunning

vendredi 6 mars 2020 • Duration 53:13

Meryl Cooper has quickly become a successful ultra runner representing Great Britain at the Trail World Championships, 13th CCC 100K and 6th Ultra Trail Cape Town 100km Meryl talks open and honestly about her 12 month sabbatical and passion for learning which is evident from her obvious commitment to being a better runner while also a positive role model @meryl_runsultras Sign up for my free coaching emails here > https://linktr.ee/garyhouse Instagram: https://www.instagram.com/garyhouse_/

Guest Host: Rupert Bonington talks to Jon Albon

jeudi 20 février 2020 • Duration 01:18:34

In this episode we have Mountain Fuel's Rupert Bonington chatting with Trail & OCR World Champion about his training and how he uses Mountain Fuel.  If you do enjoy this conversation then please subscribe, review t and share it on your socials Get my free coaching emails here > https://linktr.ee/garyhouse Instagram: https://www.instagram.com/garyhouse_ Use Code RUNSTRONG15 for 15% discount at Mountain Fuel  WIN A FREE TASTER PACK https://www.mountainfuel.co.uk/runstrong-compeition

Galen Reynolds Talks Big Cities & Big Mountains

samedi 8 février 2020 • Duration 01:16:08

In this episode I talk open and honestly with Galen Reynolds , we talk about his journey from being unfit and overweight to being one of the top mountain ultra runners on the circuit…..  Please check out Galens Instagram as he has a unique way of putting out his race reports for these amazing races and achievements @galenrun  Sign up for my free coaching emails or social media here > https://linktr.ee/garyhouse Instagram: https://www.instagram.com/garyhouse_/

Breaking The Spine Race

dimanche 2 février 2020 • Duration 47:20

Simon Roberts just completed the epic Spine race after suffering injury before the first checkpoint. After meeting him first at The Dragons Back Race in 2019 I thought it would be great to hear his story. Sign up for my free coaching emails or social media here > https://linktr.ee/garyhouse Instagram: https://www.instagram.com/garyhouse_/ Strava: https://www.strava.com/athletes/8394406

Runners Tummy With Sports Dietitian Alex Cook

mercredi 29 janvier 2020 • Duration 01:02:13

A quick review of my weekend at the National Running Show and then an interesting talk about 'runners tummy' with friend and sports dietician Alexandra Cook  instagram @thesportsdietitian https://www.thesportsdietitian.co.uk Sign up for my free coaching emails here > https://linktr.ee/garyhouse Instagram: https://www.instagram.com/garyhouse_/ Strava: https://www.strava.com/athletes/8394406

Quick 2019 Review

samedi 11 janvier 2020 • Duration 38:13

A quick rundown on how 2019 went for me with training, racing and injuries.  Sign up for my free coaching emails here > https://linktr.ee/garyhouse Instagram: https://www.instagram.com/garyhouse_/ Strava: https://www.strava.com/athletes/8394406

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