The Rose Garden - Nyeri Rose

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Preparing To Bloom: Becoming The New You 🌹

Season 5 · Episode 7

Sunday, February 15, 2026 • Duration 57:22

In this episode, we discuss intention, consistency, and how to manage becoming the new you…even in the midst of boredom. The spring season is almost here, and I emphasize the importance and purpose of innerstanding cultures outside of your own. Specifically, I enjoy the Chinese New Year and what each animal symbolizes. As we enter the year of the Horse, it is imperative to embark on new journeys and lean into change, because we are constantly adapting—most are simply unaware. In this new season, we are choosing to be open, clear, honest, and humble, knowing that life will always present its challenges.

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Preparing To Bloom: Becoming The New You 🌹

Season 5 · Episode 7

Sunday, February 15, 2026 • Duration 57:22

In this episode, we discuss intention, consistency, and how to manage becoming the new you…even in the midst of boredom. The spring season is almost here, and I emphasize the importance and purpose of innerstanding cultures outside of your own. Specifically, I enjoy the Chinese New Year and what each animal symbolizes. As we enter the year of the Horse, it is imperative to embark on new journeys and lean into change, because we are constantly adapting—most are simply unaware. In this new season, we are choosing to be open, clear, honest, and humble, knowing that life will always present its challenges.

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The Return of Light: Finding Your Inspiration Again 🌹

Season 5 · Episode 6

Monday, February 2, 2026 • Duration 01:10:32

In this episode, we explore how creativity, community, and conscious awareness become sources of light during uncertain times. Through current events, cultural conversations, and lived experiences affecting communities of color, we reflect on how division, economic strain, and systemic failures don’t have to extinguish our spirit — they can refine it. This is an invitation to return to inspiration, reclaim our power, and choose collective healing even in the midst of darkness.

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The Return of Light: Finding Your Inspiration Again 🌹

Season 5 · Episode 6

Monday, February 2, 2026 • Duration 01:10:32

In this episode, we explore how creativity, community, and conscious awareness become sources of light during uncertain times. Through current events, cultural conversations, and lived experiences affecting communities of color, we reflect on how division, economic strain, and systemic failures don’t have to extinguish our spirit — they can refine it. This is an invitation to return to inspiration, reclaim our power, and choose collective healing even in the midst of darkness.

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Hidden Growth: Progress You Can't See Yet 🌹

Season 5 · Episode 5

Sunday, January 11, 2026 • Duration 37:59

This episode centers on intention, consistency, and trusting the process, especially when results aren’t immediately visible. We explore how faith, discipline, and determination work together to create real change, even in a world driven by instant gratification and illusion. Through honest reflection on personal goals, including my own weight-loss journey, this episode encourages you to stop waiting for “next year,” release old cycles, and commit to the steady work that leads to lasting transformation.

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Hidden Growth: Progress You Can't See Yet 🌹

Season 5 · Episode 5

Sunday, January 11, 2026 • Duration 37:59

This episode centers on intention, consistency, and trusting the process, especially when results aren’t immediately visible. We explore how faith, discipline, and determination work together to create real change, even in a world driven by instant gratification and illusion. Through honest reflection on personal goals, including my own weight-loss journey, this episode encourages you to stop waiting for “next year,” release old cycles, and commit to the steady work that leads to lasting transformation.

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Surviving The Storm: Strength You Don't Give Yourself Credit For 🌹

Season 5 · Episode 4

Sunday, December 21, 2025 • Duration 31:33

This episode speaks to the unseen pain we carry and the storms that change us forever. We explore survivor’s guilt, isolation, and the quiet battles faced with little to no support. Through reflection and faith, this episode reminds you that you are never alone...even in the hardest moments. It’s an invitation to release guilt and shame, shift isolation into sacred solitude, and give yourself credit for the strength it took to survive and keep moving forward.

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Surviving The Storm: Strength You Don't Give Yourself Credit For 🌹

Season 5 · Episode 4

Sunday, December 21, 2025 • Duration 31:33

This episode speaks to the unseen pain we carry and the storms that change us forever. We explore survivor’s guilt, isolation, and the quiet battles faced with little to no support. Through reflection and faith, this episode reminds you that you are never alone...even in the hardest moments. It’s an invitation to release guilt and shame, shift isolation into sacred solitude, and give yourself credit for the strength it took to survive and keep moving forward.

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Deep Root Work: The Invisible Season of Healing 🌹

Season 5 · Episode 3

Sunday, December 14, 2025 • Duration 34:14

In this episode, I open up about the ugly side of healing—the moments when prayer feels heavy, meditation feels cloudy, and all you have left are your hands, your voice, and your mind. I share my journey of facing the choice between giving up or surrendering to deeper self-discovery. Through my experience with vitiligo, hiding, and masking my true self, I reveal how “deep root work” becomes the foundation for real transformation. This episode explores the power of letting your roots grow, shedding old facades, and allowing The Most High to guide your healing from the inside out. It’s an honest reminder that growth often happens in silence, but that doesn’t make it any less beautiful.

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Deep Root Work: The Invisible Season of Healing 🌹

Season 5 · Episode 3

Sunday, December 14, 2025 • Duration 34:14

In this episode, I open up about the ugly side of healing—the moments when prayer feels heavy, meditation feels cloudy, and all you have left are your hands, your voice, and your mind. I share my journey of facing the choice between giving up or surrendering to deeper self-discovery. Through my experience with vitiligo, hiding, and masking my true self, I reveal how “deep root work” becomes the foundation for real transformation. This episode explores the power of letting your roots grow, shedding old facades, and allowing The Most High to guide your healing from the inside out. It’s an honest reminder that growth often happens in silence, but that doesn’t make it any less beautiful.

Read moreCollapse

The Rose Garden – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

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Apple Podcasts

Spotify

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The Rose Garden – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other1

Youtube2

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Other1

Youtube2

Related Shows Based on Content Similarities