The Realignment Podcast with Eva Hooft – Details, episodes & analysis

This week in the Realignment Podcast, my love @kevinparismusic and I sit down for a super raw and intimate conversation. 

We share the story of how we met, how we navigate non-attachment in our relationship and manage to create a relationship without projections. We share about our work, and what a relationship can feel like when both people practice somatic and parts work. 

We also talk about the importance of surrender, God, healing chronic illness by seeing the body as "already healed", healing reactions, our own journey with energy healing and much more. 

My 12-week REALIGNMENT program is now open for enrollment, we start 3.17. Limited spots available. 

Kevin is taking on limited 1:1 clients, you can read more on his website here

Sign up for my newsletter & get instant access to ALL my masterclasses here

Sign up for Kevin's newsletter here

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02:50 The Story of How We Met
07:38 Navigating Relationship Dynamics and Projections
12:32 Exploring Intimacy and Safety in Relationships
18:45 Commitment, Change, and Surrender in Love
33:25 Understanding and Handling Projections
44:49 Somatic Practices for Emotional Release
45:31 Co-Regulation in Relationships
46:00 Embracing Intensity and Duality
50:17 The Power of Surrender
52:47 Understanding and Integrating God
01:03:33 The Role of Desire and Limiting Beliefs
01:06:00 The Body as Divine and Emotional Release
01:21:31 Generational Healing and Emotional Purging
01:25:52 Finding Safety in Healing Reactions
01:30:58 Exploring the Concept of Sickness and Healing
01:32:32 Personal Stories of Energy Healing
01:36:35 Exercises to Enhance Telepathy and Energy Healing
01:42:48 The Epidemic of Disconnection
01:51:54 The Power of Internal Shifts and Surrender
02:03:29 Music and Creative Collaboration
02:09:01 Working with Couples and Personal Growth
02:15:03 Closing Thoughts and Future Offerings

In this powerful return episode, I'm sharing deeply personal reflections on my healing journey, the energetic shifts I’m witnessing in both my life and the collective, and how crisis often mirrors what needs to be released.

We’ll also explore the physical symbolism of the recent wildfires—what happens when our lungs, the organ of grief, are affected—and how nature forces us into stillness to process.

PLUS: Updates on the evolution of my business and how I’m shifting toward greater accessibility with free masterclasses, group programs, and community offerings—all while navigating my personal healing with more surrender and trust.

Thank you for your patience during this podcast break. I'm so grateful you're here and excited to continue this next chapter together.

🎧 Listen now and let me know what resonates!

Show Notes & Links:

👉 Download All My Free Resources > form takes a few seconds to load
👉 Join the REALIGNMENT Program > more info & book a call
👉 Apply for 1:1 VIP Mentorship (Waitlist) 
👉 Quantum Healing Bundle  > 

Stay Connected:
📲 Follow me on Instagram: @eva.hooft
📩 Join my newsletter for exclusive content: Sign Up Here > form takes a few seconds to load
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SHOW NOTES:

00:28 Season Two Kickoff and Life Update
01:03 Offerings and Programs Overview
05:18 Personal Reflections and Business Insights
14:11 Navigating Challenges and Changes
22:37 Collective Healing and Community Support
33:33 States of Consciousness and Healing
42:41 Upcoming Programs and Personal Updates
52:49 Conclusion and Final Thoughts

Julie (@julieciviellopolier) is a celebrity facialist, holistic esthetician, Reiki Master, spiritual motivator, and intuitive guide, blending a decade of diverse training in movement, voice, massage, breathwork, spiritual psychology, and energy studies with her unique intuition. 

In this episode we dive deep into Chinese Medicine Face Mapping, face shapes and archetypes, the deeper meaning of skin issues -- what spiritual meaning and emotions are beneath your skin issues?

Julie’s journey and work highlight the transformative power of holistic healing practices and the importance of listening to our intuition and inner healing capabilities.

In this conversation we cover:

• Facial archetypes and Chinese Face Mapping
• The wisdom behind face readings and how our subconscious thoughts and beliefs can shape our facial structure.
• Wrinkels and facial lines: can healing trauma erase these lines?
• The deeper meaning beneath skin issues like acne, rosacea, hyperpigmentation.
• The importance of releasing emotions.
• Julie's daily routines and self-care practices. 

Julie's Website
Face Mapping Masterclass
Recording of Masterclass DIY Facelift

Eva's Website 

Wowwww what an episode! In this episode Amanda Nova (@amandanovawellness) and I go deep into kundalini activations, lymphatic iridology, light language, channeling, detoxification, past lifes -- you name it! We weave through many different layers of existence and for the first time I feel like I'm giving listeners a little peek into some of the recent experiences I've been having with clients. Amanda and I share so many similarities and I'm excited for you guys to listen to her talk about her journey.

About halfway through the episode we also do a mini deep dive into lymphatic iridology and how we can use it to predict and prevent a lot of our health struggles. 

After struggling with her own chronic issues with pain and illness for several years, Amanda took her health into her own hands by deeply immersing herself into the wellness space. With an unrelenting will to heal, she became certified and proficient in several holistic healing modalities including, Plant medicine, Breathwork, Kundalini Activation, Kinesiology, Iridology and Embodiment/Somatic practices. In 2020, she went back to school for a Masters Degree in Clinical Nutrition to learn evidence-based information on nutrition, herbs, genetics and lifestyle for disease prevention and disease states. Today, she shares her tools and tips with her growing audience from all over the world.

Amanda's website

My website 

This week we have Lindsay Mitchell (@myvitalside) on, who is the founder of Vital-Side, a membership program that empowers those with chronic illness and limbic system impairment to retrain their brain out of the chronic stress response so they can get relief from their symptoms and find freedom in their lives.

Her training in medicine as a physician assistant, work as an NLP practitioner, and experience having recovered from Lyme disease makes her uniquely qualified to assist others in learning how to shift their response and experience positive changes to their symptoms.

In this episode, we dive deep into the importance of having a regulated nervous system, how nervous system dysregulation could be at the root of most health issues, the connection between the nervous system and spirituality, and she shares some easy tips to start regulating your nervous system!

You can find free brain training tips & tools on Instagram @myvitalside or join her Membership at www.vital-side.com.

Her 7 day course 

Laura Petkunaite (@wholeyou_la) is a holistic health and integrative medicine practitioner with an impressive list of degrees. She has 5  Masters in the field of western medicine, eastern philosophy, psychology, energy medicine and quantum physics and is currently working on her PHD. She uses Electrodermal Screening to pinpoint imbalances in the body's physical , emotional, mental and spiritual bodies and provide personalized treatment plans that address the root cause using frequency infused medicine. that address the root cause. In todays episode (episode 2) we discuss frequency infused medicine, what frequency really is, energy healing, all kinds of MAGIC!

Laura's website: https://www.electrodermalscreenings.com/ mention my name when you schedule a screening (online or in-person!)

Schedule your consultation with me here to join any of my 1:1 programs

In todays episode, I share my journey with panic attacks, anxiety and stress and my favorite tools to regulate your nervous system, balance your hormones and deal with excess cortisol. What are your panic attacks telling you? Where is your anxiety coming from? Are your supplements making your anxiety worse? Listen to todays episode to get all my favorite tips and tricks and to deal with panic, anxiety and stress for good! 

We talk about:

• Nervous System Regulation 
• Resourcing during panic attacks 
• Diet and supplements for panic / anxiety 
• Visualizations and meditations for anxiety 
• Finding the root cause to your anxiety 
• How to find out what your body needs in order to feel regulated
• Potential triggers of panic
• My favorite tips and tricks

The Realignment Community: 30 days free access to my community platform with breathwork, meditations, hypnotherapy, community chats and free resources using the code: FIRSTMONTH

Join the waitlist for my course / group program here

Laura Petkunaite: book a scan for electrodermal screening (LA or virtual) and mention Eva sent you to find your root cause.

Ancient Bliss Collagen: code EVAHOOFT

Today I'm sitting down with Human Design expert Leah McCloud (@thedesignofyou) to talk about all things Human Design! 
 
Leah is a Human Design expert, psychic medium, and spiritual life coach, dedicated to empowering individuals to embrace their authenticity and become their highest selves. With over a decade of experience, Leah has transformed the lives of thousands of people through her one-on-one readings, guiding them to understand their unique design and unlocking their true potential.

Leah has become a leading voice in Human Design with her modern and digestible approach. Her work bridges the gap between the metaphysical and scientific, providing a practical and fun understanding of spirituality. Leah's mission is to make spirituality and HD integral to our everyday lives. She hosts a top 100 spirituality podcast, where she shares insights, interviews renowned guests, and explores the realms of personal growth and self-discovery. 

In this episode, we discuss Leah's story, what Human Design is, how to work with your design, the profile lines, and she does a mini reading for me which is also a great way to get to know me a little better!

Use the code REALIGNMENT for 20% off any of the services below:

Get your HD Chart
Leah's Website
Human Design workbook
Book a reading with Leah

James Arthur Smith (@jamesarthurphoto) is the founder of SEATOPIA (@seatopia), a seafood subscription service that delivers certified mercury-safe, carbon-neutral seafood directly to your doorstep. James is also deeply committed to the regenerative seafood movement and focuses on cultivating better, healthier seafood, reducing the strain on wild fish stocks, and initiating transformative environmental projects.

Seatopia connect their members directly to farms that raise fish from non-GMO eggs, nurtured in low-density, antibiotic-free conditions, fed micro-algae based oils and innovative protein alternatives and is the first farm-to-table seafood cooperative with a commitment to not only the best aquaculture but also fair labor practices.

In todays episode, James shares his story on starting Seatopia, why wild caught seafood is actually not often better than regeneratively farmed fish, bycatch, parasites (and why Seatopia is parasite-free!) the dangers of consuming tuna, and much more.

Order your box of Seatopia here.
Join My Group Detox on April 1st

Nicky Clinch (@nickyclinch) is a Master Maturation Facilitator and Teacher, Hay House author and Shamanic Healer. She leads people from all over the world through profound life-changing processes, allowing them to heal from the root, become free of their past and come home to who they truly are. 

As a leading expert in the field of ontology, human behaviour, the human condition, trauma and energetic intelligence, she’s is ruthlessly committed to being a space for human beings to evolve beyond their childhood patterns, traumas and generational stories, in order to mature, access higher states of consciousness and discover their infinite potential.

In today's episode we talk about the maturation process, how our stories shape our mind and how can we differentiate a story based on past experiences/trauma from our intuition, how to make your blindspots conscious, the importance of somatic work / experiencing, plant medicines and much more! 

Nicky's Website 
Nicky's Podcast 

April 1st Group Detox