The Raelan Agle Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Raelan Agle Podcast

Raelan

Health & Fitness

Frequency: 1 episode/3d. Total Eps: 232

Here you will find recovery stories, strategies, and resources for ME/CFS and Long Covid.

Raelan lived with chronic fatigue syndrome (ME/CFS) for ten years before finally fully recovering. After countless fruitless doctors' visits and tens of thousands of dollars spent providing little relief from her illness, she eventually realized that she would have to look within herself and listen to her body to find her path back to health. And thankfully she did finally fully recover!

Since her full recovery about four years ago, Raelan has become passionate about spreading hope for others facing chronic illnesses such as ME/CFS, Long Covid, and Fibromyalgia. She is the author of Finding Freedom: Escaping from the Prison of Chronic Fatigue Syndrome, has built a successful YouTube channel full of resources for health and healing, and designed online courses, accessible at raelanagle.com, to aid others on their journey towards health and happiness.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

No recent rankings available

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

See all

https://raelanagle.com
220 shares
https://mailchi.mp/3bd95045319b/raelan-agle
184 shares
https://forms.gle/qF2TXFzGVcJCbc6E6
127 shares

https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join
177 shares
https://youtu.be/cd1d999Oe6M
21 shares
https://youtu.be/gTg-D_Vh0T4
14 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

See all

RSS feed quality

To improve

Score global : 53%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

See all

180: The First App Built for ME/CFS & Long Covid Recovery

Season 1 · Episode 180

Thursday, November 6, 2025 • Duration 17:24

Send us Fan Mail

👉 Try Freeme FREE for 6 sessions 👉 https://freemehealth.com/getfreeme

In this episode, I share my review of the Freeme app - the first recovery app designed specifically for ME/CFS and Long Covid. You’ll see how it combines science‑backed strategies like brain retraining, journaling, meditation, and education into one simple tool you can use every day.

🌟 Check out Chris Sykes-Popham's (the founder of Freeme) inspiring recovery story - https://youtu.be/O-HmsQPhcVs

🧡 Get Freeme App — Start Reversing ME/CFS and Long Covid (Even from Bed): https://freemehealth.com/getfreeme

---
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl

BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
📸 Instagram — https://www.instagram.com/raelan.agle
🌐 Visit My Website — https://raelanagle.com

📌 WANT TO BE A GUEST ON MY CHANNEL?
Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!

REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

Support the show

Read moreCollapse

179: The One Question that Can Change How You Heal From Chronic Symptoms| Dr. John Demartini

Season 1 · Episode 179

Monday, November 3, 2025 • Duration 01:00:13

Send us Fan Mail

🌟 Recover Now with Raelan 👉 Join Brain Retraining 101: http://bit.ly/4lMvVRP
Includes bite size videos, weekly live group coaching + support group.
One time purchase, access as long as you need it!

In this episode, Dr. John Demartini, a human behavior specialist and educator, shares how our perceptions, emotions, and beliefs shape the body’s ability to heal. Drawing from decades of experience, he explains the powerful link between authenticity, gratitude, and physical health — and how reframing past experiences can support recovery from CFS, Long COVID, and other chronic symptoms.

RESOURCES MENTIONED
📚 Count Your Blessings: The Healing Power of Gratitude and Love” — by Dr. John Demartini (1997) - https://amzn.to/4oURMbx
🧰 The Breakthrough Experience - https://drdemartini.com/breakthrough-experience

CONNECT WITH DR JOHN DEMARTINI
🌐 Website: https://drdemartini.com/
📺 YouTube: https://www.youtube.com/drdemartini
📸 Instagram: https://www.instagram.com/drjohndemartini/

OTHER HELPFUL RECOVERY RESOURCES:

🏥 FREE Recovery Masterclass — https://cfsrecovery.co/recovery-foundations-849513?el=yt-raelan052&htrafficsource=youtube&hcategory=ambassador&hgoal=foundations

🧡 Freeme App — Start Reversing ME/CFS and Long Covid (Even From Bed): https://freemehealth.com/getfreeme

📱Try Curable—6 weeks FREE — http://www.curable.com/raelanagle

📌Join my FREE 5-day brain retraining Email starter course - simple and actionable steps, straight to your inbox: https://mailchi.mp/raelanagle.com/brain-retraining

________
STRUGGLING WITH LONG VIDEOS?
✅ Get weekly bullet-point summaries from our latest recovery interviews. Subscribe here: https://mailchi.mp/3bd95045319b/raelan-agle

🗂️ Check out past issues: https://us4.campaign-archive.com/home/?u=37ea23b85f86e4a50b6230a2b&id=9dd66da9ce✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/joinLET’S BE FRIENDS:🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agleNOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

170: Avoid Common ME/CFS & Long Covid Blind Spots | Ellen Alden

Season 1 · Episode 170

Wednesday, October 1, 2025 • Duration 50:11

Send us Fan Mail

In this interview, Ellen Alden shares why resisting symptoms keeps you stuck and how nervous-system safety, micro “on-the-spot” tools, and gentle brain retraining can turn flares into momentum without chasing more programs.

Lean More About Ellen's myCrew community:
👉 https://stress-less-studio.com/recovery-crew

CONNECT WITH ELLEN ALDEN:
🏠 Ellen's Website - https://stress-less-studio.com
👉 Ellen's YouTube - https://www.youtube.com/@ellenalden-mind-body-healing

📸 Ellen's Instagram - https://www.instagram.com/ellen_mindful_healing
👩‍❤️‍👩 Ellen's Facebook - https://www.facebook.com/ellenaldenmindfulness

👉 Ellen's Long Covid Recovery Story - https://youtu.be/1TNphV8nAPw

RESOURCES MENTIONED
📙 The Way Out by Alan Gordon - https://amzn.to/3SKZgB0
📗 They Can't Find Anything Wrong by David Clarke, MD - https://amzn.to/3QNZLIh
📗 Unlearn Your Pain by Howard Schubiner, MD - https://amzn.to/4e8zm1u
📖 The Mindbody Prescription by Dr. John Sarno, MD - https://amzn.to/45lBtuQ
📘 Healing Back Pain: The Mind-Body Connection by Dr. John Sarno, MD - https://amzn.to/3UVJ5BB
📗 The Pain Reprocessing Workbook by Vanessa Blackstone - https://www.amazon.com/Pain-Reprocessing-Therapy-Workbook-Neuroplasticity/dp/1648483763
📗 Think Away Your Pain: Your Brain is the Solution to Your Pain - https://www.amazon.com/Think-Away-Your-David-Schechter/dp/1929997159
📘 Cured: The New Science of Spontaneous Healing by Jeffrey Rediger - https://amzn.to/2FVgCI1
________

✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LET’S BE FRIENDS:
🌐 Visit My Website - https://raelanagle.com
📸 Instagram - https://www.instagram.com/raelan.agle

NOTE: This description may contain affiliate links to products I enjoy using myself. As an associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support!REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you.

81: Recovery Themes from 200 Interviews: What ACTUALLY Works

Monday, January 6, 2025 • Duration 34:32

Send us Fan Mail

In this episode, I share recovery insights from 200 interviews, including what doesn’t work and what does for healing from chronic fatigue, long covid, and nervous system conditions.

MENTIONED IN THIS EPISODE:
👩‍⚕️ Dr. Rebecca Kennedy, MD — https://youtu.be/9Xls0rxJGo4
👨‍⚕️ Dr. Will Bostock, MD — https://youtu.be/E4_2TNdpdiU
👩‍⚕️ Dr. Katie Brown, MD — https://youtu.be/dWdvC2SS75M
💰 Dr. Eleanor Stein, MD, Recovery on a Budget — https://youtu.be/raU3tFK0wTA

📘 The Way Out by Alan Gordon, PhD — https://amzn.to/3SKZgB0
🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/

📗 Unlearn Your Pain by Howard Schubiner, MD — https://amzn.to/4e8zm1u
👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain

📈 A FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial — https://bit.ly/GuptaRaelan

📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan

📹 Will Brain Training Work for You? Take THIS Test — https://youtu.be/2TX9SeMy-LQ
🐿️ Rachel's Recovery (Squirrels Story)— https://youtu.be/xw1eejfZYpU
🍊 Cim's Full Recovery (Orange Story) — https://youtu.be/OEkI5u_Dbtc
👩🏻‍🦱 Monnica's Vaccine Injury Recovery — https://youtu.be/0ItThmv7HVY

-------
✅ Become a Channel Member! Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6------- LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my supportive Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #chronicfatigue #mecfs #recovery

80: Victory Over ME/CFS: David Staunton's Full Recovery

Season 1 · Episode 80

Friday, January 3, 2025 • Duration 49:26

Send us Fan Mail

In this episode, David Staunton from Copenhagen, Denmark, shares his journey of overcoming ME/CFS and other health challenges, going from being bedbound to completed (wow!!) 35 half marathons.

CONNECT WITH DAVID STAUNTON:
📱 David's Instagram — https://www.instagram.com/theradicalhealthcoach
🌐 David's Website — https://www.theradicalhealthcoach.com

MENTIONED IN THIS EPISODE:
👨 Iñigo San Millán's Research — https://www.researchgate.net/profile/Inigo-San-Millan
👦🏻 How to Use Fitness Trackers — https://youtu.be/vydDU7UTRfM

_ _ _ _ _
OTHER HELPFUL RESOURCES:
👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain

📈 Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan

📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan
________

BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #cfs #mecfs #recoverystory #copenhagen #denmark

79: Ease Into Healing: A Headband to Calm Fight or Flight

Thursday, January 2, 2025 • Duration 22:24

Send us Fan Mail

In this episode, I talk about a game-changing tool that helps calm the mind, regulate the nervous system, and support recovery—sharing how it’s transformed my daily routine.

🧘🏼‍♀️ Choose Muse — https://choosemuse.com/raelan
Holiday Discount: Unlock 20% off the Muse EEG Headband by tapping the link ⤴️

How Muse Supports Recovery for ME/CFS and Long Covid?

Muse’s technology supports recovery by improving sleep, managing stress, and enhancing mental clarity with real-time feedback and guided practices:

- Tracking: Monitor brain activity, heart rate, and sleep to understand your recovery progress.
- Training: Use biofeedback and guided meditations to relax, manage stress, and improve sleep.
- Transforming: Reduce mental strain, ease post-exertional malaise, and promote restorative sleep with consistent use.

_ _ _ _ _
✅ OTHER HELPFUL RECOVERY RESOURCES
🧠 Dr. Schubiner's FREE course: https://www.coursera.org/learn/reign-of-pain

📈 Access a FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://bit.ly/GuptaRaelan

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan: https://bit.ly/BT101Raelan
________

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

✅ WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

✅ JOIN MY SUPPORTIVE FACEBOOK GROUP - https://www.facebook.com/groups/healingmecfs 🧡 MEET the Incredible Facebook Group Moderators 👉👩🏻‍🦱 Anj Granieri (USA) 🇺🇸👉 Watch Anj's Recovery Story - https://youtu.be/5Q8upkDyVpkAvailable Mondays - Anj is ready to answer all your questions!👩🏻‍🦱 Alexandra Albertz (USA, originally from Romania) 🇺🇸🇷🇴👉 Watch Alexandra's Recovery Story - https://youtu.be/l4PiH17Jd5YAvailable Wednesdays - Alexandra is on hand to help you navigate your journey!👩🏻‍🦱 Anna Grear (UK) 🇬🇧👉 Watch Anna's Recovery Story - https://youtu.be/tSR_rftWR44Available Thursdays - Anna is ready to answer all your questions!👦🏻 Jack Strömer (Sweden) 🇸🇪Available Fridays - Jack's here as your mod. Ask away!👩🏻‍🦱 Beth Gillete (USA) 🇺🇸Available Saturdays - Beth's happy to support you, feel free to reach out!👩🏻‍🦱 Lalita Mohini (Australia) 🇦🇺👉 Watch Lalita's Recovery Story - https://youtu.be/t1oprwSf3McAvailable Sundays - Lalita is here to help you out!LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyM✅ LET’S BE FRIENDS:📸 Instagram - https://www.instagram.com/raelan.agle 🌐 Visit My Website - https://raelanagle.com NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be co

78: 11 Years FREE from CFS: Nervous System Regulation Techniques (Faith Canter)

Season 1 · Episode 78

Wednesday, January 1, 2025 • Duration 27:36

Send us Fan Mail

In this episode, Faith Canter talks about her 6.5-year battle with CFS and Fibromyalgia. She shares how looking inward and working on her nervous system led to full recovery—and how she’s helping others heal too.

CONNECT WITH FAITH CANTER:
📸 Faith's Instagram — https://www.instagram.com/faithcanter/
🎥 Faith's Youtube — https://youtube.com/@FaithCanter000/
🌐 Faiths's Website — https://faithcanter.com/
🌟 Faith's Telegram Channel — https://t.me/faithcanter

👩🏻‍🦰 30-day FREE CFS Program — http://faithcanter.com/sign-up-for-the-30-day-free-chronic-fatigue-syndrome-training/

🩷 Membership Site (FREE for the first 30-days) — https://network-1581987.mn.co/plans/37054?bundle_token=ec4b3a81f9a3901a11dec5644944f0b4&utm_source=manual

📚 Trauma, Tension & Nervous System Regulation eBook — https://faithcanter.com/ebooks/
👉 Trauma, Tension & Nervous System Regulation 6 week Course — https://faithcanter.com/courses/

▶️ How CFS Rebuilt My Life — https://youtu.be/237cxQvgt40
▶️ Fermented Foods: ME/CFS Recovery Recipes — https://youtu.be/43JSTMLCdz8

------
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LEARN MORE:
✅ Check out my book! 📗 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://bit.ly/BT101RaelanLET’S BE FRIENDS:💻 Join my Supportive Facebook group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only, and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #cfs #nervoussystem #cfsrecovery #recoverystory #chronicfatiguesyndrome #longhaul #nervoussystemregulation #longcovid #postcovid

77: A Targeted Strategy for Overcoming Long Covid | Carrie Bailey

Season 1 · Episode 77

Tuesday, December 31, 2024 • Duration 39:27

Send us Fan Mail

In this episode, Carrie Bailey, a functional nutritionist specializing in Long Covid, shares her insights on root causes, key mechanisms, and practical advice to help speed up recovery.

✨ Claim Carrie's FREE gift today 👉
📚 Long Covid Recovery Guide — https://longcovidrecoveryguide.com

CONNECT WITH CARRIE BAILEY:
🌐 Carrie Bailey's Website — https://carriebaileyfunctionalnutritionist.com
📱 Carrie Bailey's Instagram — https://www.instagram.com/carriesbailey

🌟 Carrie Bailey's YouTube Channel — @carriebaileynutritionist

ALSO MENTIONED IN THIS EPISODE:
👉 https://www.youtube.com/watch?v=piH9UP_ZyPE
📕 Body Ecology Diet by Donna Gates — https://amzn.to/4fWcGlP

------
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

👉 WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl
✅ Sign up for 5 day FREE brain training email mini-course to learn the basics 👉 https://mailchi.mp/raelanagle.com/brain-retraining
✅ Come join me in my new self-study course! 🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://bit.ly/BT101Raelan

LET’S BE FRIENDS:
💻 Join my Supportive Facebook group — https://www.facebook.com/groups/healingmecfs
📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.comNOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #postcovid #longhaul #treatment

76: Identify Patterns to Speed Up Recovery

Season 1 · Episode 76

Monday, December 30, 2024 • Duration 13:19

Send us Fan Mail

In this episode, I introduce you to Rosebud — think of it as your recovery coach for ME/CFS or Long covid—except it’s always available, doesn’t judge your Netflix binges, and never asks for coffee breaks.

MENTIONED IN THIS EPISODE:
🌹 Rosebud App — https://my.rosebud.app/?discount=raelan
Start for FREE ✨ Upgrade to Bloom & save 15% of your first year using this link ☝️

🌹 Getting started — https://help.rosebud.app/getting-started/install-the-app
🌹 Rosebud's privacy policy — https://help.rosebud.app/about-us/privacy-policy

👦🏻 Why I've Build Rosebud (Sean Dadashi) — https://youtu.be/MNFsCidAXMM
🔍 Find Your Answers Within — https://youtu.be/5OBy2OnmIm4
👉 A.I. Recovery Tool That Works — https://youtu.be/SQDRkV5kBYI
📲 Your A.I. Recovery Coach — https://youtu.be/J0htpkWD4S0

_ _ _ _
✅ COMPLEMENTARY RECOVERY RESOURCES
👨‍⚕️ Dr. Schubiner's FREE course — https://www.coursera.org/learn/reign-of-pain

📈 FREE Step-By-Step Recovery System That’s Helping Thousands Recover: https://www.cfsrecovery.co/2?am_id=raelan

📱 Recovery app on your phone! Try Curable—6 weeks FREE: http://www.curable.com/raelanagle

🌍 Need help in your language? The Gupta program is available in 7 languages (German, French, Spanish, Italian, Dutch, Hebrew and Finnish) with a 28-day FREE trial: https://guptaprogram.com/aff/825

👩🏻‍🦱 Prefer a self-study course? One-time purchase with bi-weekly support. Try BT101 with Raelan — https://bit.ly/BT101Raelan
________

BECOME A CHANNEL MEMBER (Just $4 a month!)
✅ Your support makes a huge difference in sharing recovery stories 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle LEARN MORE: ✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:📌 Join My Supportive Facebook Group — https://www.facebook.com/groups/healingmecfs 📸 Instagram — https://www.instagram.com/raelan.agle 🌐 Visit My Website — https://raelanagle.com 📌 WANT TO BE A GUEST ON MY CHANNEL? Let me know here 👉 https://forms.gle/qF2TXFzGVcJCbc6E6NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #longcovid #cfs #mecfs #chronicfatigue #journaling #recoverybreakthrough

75: What's REALLY Driving Physical Symptoms: Teresa Hobbs's Severe ME/CFS Recovery Story

Season 1 · Episode 75

Friday, December 20, 2024 • Duration 33:17

Send us Fan Mail

In this episode, Teresa Hobbs from Salt Lake City, Utah, shares her journey from 20 years of severe ME/CFS—five of them spent bedbound—to full recovery, offering hope and valuable insights for others on the path to regaining their health.

CONNECT WITH TERESA HOBBS:
🌐 Teresa's Website – https://www.monarchintegrativecoaching.com
📸 Teresa's Instagram – https://www.instagram.com/monarchintegrativecoaching/
👩🏻 Teresa's Youtube – https://www.youtube.com/@monarchintegrativecoaching
🧡 Teresa's FREE Support Group Every Other Thursday – https://www.meetup.com/circle-of-connection-resilience-wellness-groups/

👉 Book a FREE Discovery Call With Teresa - https://monarchtraumacoaching.satoriapp.com/offers/278423-free-discovery-session-30-minutes

MENTIONED IN THIS EPISODE:
📕 Elaine Aron, The Highly Sensitive Person - https://amzn.to/3APlDhJ
📖 The Way Out by Alan Gordon — https://amzn.to/3SKZgB0
🏠 Alan Gordon's FREE Online Chronic Pain Recovery Course 👉 https://www.tmswiki.org/forum/painrecovery/
🌟 Safe and Sound Protocol — https://www.monarchintegrativecoaching.com/safe-and-sound

-------
STRUGGLING WITH LONG VIDEOS?
✅ Subscribe to my weekly newsletter for a bullet-point summary from our latest recovery interview 💌 https://mailchi.mp/3bd95045319b/raelan-agle

✅ BECOME A CHANNEL MEMBER (Just $4 a month!) Your support makes a huge difference in sharing stories of ME/CFS and Long Covid recovery 👇
https://www.youtube.com/channel/UCy4EjD4exCbtuGQkSa71ozA/join

✅ Come join me in my new course!
🧠 Brain Retraining 101: For ME/CFS and Long Covid Recovery. Enroll now: https://raelan-agle-s-school1.teachable.com/p/brain_retraining_101
-------

WANT TO BE A GUEST ON MY CHANNEL? LET ME KNOW HERE: 👉 https://forms.gle/qF2TXFzGVcJCbc6E6

LEARN MORE:
✅ Check out my book! 📖 Finding Freedom: Escaping From the Prison of Chronic Fatigue Syndrome. View on Amazon - https://amzn.to/2LtzBcl ✅ Join my free course! 👩🏻 Lifestyle Pacing: Tools for Optimizing Your Energy and Achieving Your Goals (join for FREE with this affiliate link) - https://skl.sh/3BMsuqk ✅ Need help with food? 🥝 Join my course Mastering Meal Planning: Stress Less, Enjoy More, & Thrive - https://bit.ly/40SDHyMLET’S BE FRIENDS:💻 Join my Facebook group - https://www.facebook.com/groups/healingmecfs 🌐 Visit My Website - https://raelanagle.com 📸 Instagram - https://www.instagram.com/raelan.agle … NOTE: This description may contain affiliate links to products I enjoy using myself. As an Amazon Associate, I earn from qualifying purchases. Should you choose to use these links, this channel may earn affiliate commissions at no additional cost to you. I appreciate your support! REMINDER: This is for information purposes only and nothing I share should be considered medical advice. Please make your own assessment, do your own further research, and consult your trusted healthcare professionals before deciding if anything I talk about here might be right for you. #severecfs #mecfs #recoverystrategies #saltlakecity

The Raelan Agle Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Raelan Agle Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other99+

Youtube99+

Buzzsprout5

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Youtube99+

Buzzsprout5