The Rabbi Dov Ber Cohen Podcast – Details, episodes & analysis

In this wide-ranging and deeply personal shiur, Rav Dov Ber Cohen explores what it truly means to prepare for Shabbat, not just physically but inwardly. Drawing on the imagery of consciousness and content, screen and movie, he teaches that most of us have fallen so deeply into the film of our own psyche that we have lost touch with the pure awareness underneath. Shabbat, he explains, is the weekly return to that still white screen, and Friday is the sacred bridge that carries us there. Rabbi Dov Ber traces the week through the lens of nefesh, ruach, and neshama, and maps the days of the week onto the sefirot, showing how all of it flows toward Shabbat as its source and destination. He speaks with warmth about the yetzer hara's particular hostility on Erev Shabbat, and why recognizing that tension is itself part of the avodah. Preparation, he reminds us, is not just logistics. It is learning, yearning, and arriving with matches. Living in Tune with Rabbi Dov Ber Cohen Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life. Courses & Resources - Living in Tune - 8-Week Foundational Mindfulness Course https://www.rabbidovber.org Join the WhatsApp Community https://bit.ly/4qtfv3p Contact: livingintune.team@gmail.com

In this shiur for Rosh Chodesh Tammuz, Rav Dov Ber Cohen draws a direct line between the month's energy and the epidemic of inauthenticity all around us. From the Golden Calf to social media personas, from counterfeit spirituality to communities built on status, he names the core wound of these weeks: we have learned to perform rather than to be. The sense of the month is sight, and Rabbi Dov Ber teaches that how we see determines everything. Do we see ourselves as a son of the King, or as an animal driven by appetite? Do we see the difficult people in our lives as obstacles, or as Eliyahu Hanavi sent to help us grow? Do we see our brokenness as disqualifying, or as precisely what belongs in the Kodesh Hakodashim? The rectification of Tammuz is not grand. It is the quiet, daily choice to look at ourselves, at others, and at life itself through the eyes of chesed, emunah, and something real. Living in Tune with Rabbi Dov Ber Cohen Mindfulness, Torah wisdom, and inner work for a calmer, more aligned life. Courses & Resources - Living in Tune - 8-Week Foundational Mindfulness Course https://www.rabbidovber.org Join the WhatsApp Community https://bit.ly/4qtfv3p Contact: livingintune.team@gmail.com

Take this journey through Sefirat HaOmer and discover how each day can become a step in refining your middot and deepening your connection with Hashem

In this shiur, Rav Dov Ber Cohen opens up the inner avodah of Sefirat HaOmer as a path of steady growth, emotional refinement, and spiritual elevation. He explains how each week corresponds to one of the seven lower Sefirot, inviting us to work on our character with intention, awareness, and heart.

With warmth and clarity, Rav Dov Ber reminds us that mitzvot are meant to be done with love, vitality, and inner excitement. This is not just a countdown to Shavuot, but a process of becoming a vessel for something higher—moving toward the 50th level, beyond nature, and into deeper divine connection.

🎙️ Living in Tune with Rabbi Dov Ber CohenMindfulness, Torah wisdom, and inner work for a calmer, more aligned life.

📚 Courses & Resources• Living in Tune — 8-Week Foundational Mindfulness Course🌐 https://www.rabbidovber.org

📱 Join the WhatsApp Community
https://bit.ly/4qtfv3p

📧 Contact: livingintune.team@gmail.com

http://www.rabbidovber.org/lit

Rav Dov Ber reveals the hidden love within Tisha B’Av, exploring Moshe’s final speech, rebuke, exile, and redemption—with humor, depth, and heart. A powerful journey through loss, longing, and hope.

Rav Dov Ber explores Parshat Matot-Masei, revealing deep lessons on the power of speech, personal growth, and the 42 journeys of the soul. Discover how Torah aligns with time, how vows transform reality, and why your spiritual journey never truly ends. A must-listen for seekers and soul climbers.