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The Plant Path

The Plant Path

with Sajah & Whitney Popham, founders of The School of Evolutionary Herbalism. Herbalist, Spagyricist, Medical Astrologer

Health & Fitness

Frequency: 1 episode/15d. Total Eps: 100

Libsyn
The Plant Path is a window into the world of the herbal medicine. With perspectives gleaned from traditional western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal and consciously evolve.
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  • 🇨🇦 Canada - alternativeHealth

    31/07/2025
    #64
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    31/07/2025
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    31/07/2025
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  • 🇬🇧 Great Britain - alternativeHealth

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  • 🇺🇸 USA - alternativeHealth

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    #60
  • 🇬🇧 Great Britain - alternativeHealth

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Lemon Balm: The Happiest Plant on Earth

mercredi 18 juin 2025Duration 31:14

Lemon Balm, the “happiest plant on Earth,” enchants with its vibrant lemony aroma and taste. Beloved for its calming effects, this aromatic herb brings a sense of peace and serenity, along with an uplifted feeling to the spirit.

 

Loved for its calming and relaxing properties, this aromatic herb soothes tense digestion and eases an anxious mind. Whether sipping it as a delicious cup of tea or taking it in tincture form, there are numerous ways to enjoy this herb. Like a ray of sunshine, Lemon Balm infuses your days with joy and invites you to reconnect with your inner child. Lemon Balm is a radiant herb that spreads joy in all who embrace it. 

 

In today’s plant profile, you’ll discover:

 

  • Why Lemon Balm is one of the happiest plants in our materia medica

  • Lemon Balm’s sour flavor, why it’s so unique, and how it supports cardiovascular health

  • Reasons why Lemon Balm is perfect for those with an anxious heart and digestion 

  • How Lemon Balm helps you connect with your inner child 

  • The optimism of Jupiter and how it corresponds with Lemon Balm

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Cayenne and Lobelia: Two Distinct Herbs with Dynamic Synergy

mardi 17 juin 2025Duration 12:15

In this episode, we take a high-level look at what happens when you combine two of the most contrasting—and complementary—herbs in North American herbalism: Cayenne (Capsicum annuum) and Lobelia (Lobelia inflata). One stimulates, one relaxes—and together they create a powerful synergy that supports circulation, respiration, and neuromuscular function. 

You’ll also hear insights on how their energetic and constitutional profiles apply to vāta patterns in Ayurveda and Mercury archetypes in astrology.

🔍 In this segment, you’ll learn:

  • The core affinities and actions of Cayenne and Lobelia

  • How stimulant and relaxant diaphoretics work differently—and why that matters

  • Why this pair is especially helpful for cold-damp, spasmodic coughs and fevers

  • How they function systemically through cardiovascular and neuromuscular pathways

  • Applications for constitutional types (like vāta) and astrological patterns (like Mercury)

  • Why this pair is more than just cumulative—it’s synergistic

 

Tune into the full episode to learn more:

 https://open.spotify.com/episode/0D57qDsVCLfCfpIZtshgEb?si=6a3639d913d44847

 

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

Shop our herbal products: 

https://naturasophiaspagyrics.com/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

 

The Spring Cleanse

mercredi 2 avril 2025Duration 31:34

The premise of cleansing is popular in alternative medicine circles, seen as one of the most important ways to get and stay healthy. But is it really? Is our modern take on cleansing the same as it was traditionally? And most importantly, is cleansing really appropriate for anyone and everyone? We’ll cover all that and more in our exploration of the spring cleanse. 

Here’s what I’ll cover:

  • What happens in the spring transition that necessitates a cleanse?

  • The qualities that predominate in winter and what that means for you

  • The equinox transitions and how patterns in nature affect your health

  • What to focus on in a spring cleanse

  • Herbal categories in the spring cleanse: alteratives, nutritives and why they’re important

  • Is a spring cleanse appropriate?

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Astrological Medicine: Scientific vs. Pragmatic Truth

mercredi 26 mars 2025Duration 30:15

Have you ever wondered how science views medical astrology or whether it has been proven "true?" Should we consider astrology a valid tool for understanding health, or is it just pseudoscience?

 

Astrological medicine is a central part of our approach to herbal medicine here at The School of Evolutionary Herbalism, so it's a topic we discuss regularly. Today, we're breaking down medical astrology's relationship to scientific and pragmatic truth and proof, and what really matters.

 

Here's what you'll find in this episode:

  • The goal of the tools we use—what matters most?

  • What is scientific proof?

  • Can astrology be proven scientifically, and does it matter?

  • Comparing scientific and pragmatic proof and truth

  • The role of medical astrology in practice

  • What's truly important for serving our clients well—addressing skepticism

 

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Planetary Sympathy and Astrotherapeutics

mercredi 19 mars 2025Duration 33:08

Most traditions of herbal medicine across the world use the fundamental principle of antipathetic medicine in their approach to therapeutics. But in the practice of alchemical medicine—based on Paracelsianism— and in astro-herbalism, another approach is commonly used: sympathetic medicine. In this episode, we’ll explore some of the principles of sympathetic medicine, how it differs from the antipathetic approach, and how we can work with it to deepen our understanding of plant to planet correspondences.

 

Here’s an overview of what you’ll learn:

  • The key differences between sympathetic and antipathetic medicine

  • How to think through planetary correspondences in plants and more importantly, in practice

  • The various layers of herbal sympathy to planets such as organ affinities, energetics, and herbal actions

  • How herbs can paradoxically embody both sympathetic AND antipathetic qualities to a singular planetary force

  • Refining clinical application through the Triune System



Warning: this is a slightly more advanced discussion relating to astro-herbalism and planetary correspondences in plants. If you’re not familiar with this topic it might be a bit complex!

 

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

 

Astral Polarities & Organ Systems

mercredi 5 mars 2025Duration 34:50

In medical astrology, astral polarities offer profound insights into the body’s interconnected systems, revealing hidden relationships between organ functions and celestial archetypes. By studying opposing zodiac signs, we gain a deeper understanding of how the various parts of the body interact. This perspective aligns with holistic traditions like Ayurveda, which recognize the dynamic interplay between organs, emotions, and physiological processes.

 Each axis in astrology represents a functional system within the body rather than isolated structures. These polarities provide a framework for understanding health imbalances and how bodily systems influence one another. 

 

In this episode, I’ll delve into the intersection of astrology, herbalism, and organ systems. 
Here’s a quick overview of what you’ll learn:

  • Understanding Astral Polarities – Explore the six axes that govern bodily functions and how opposite signs create dynamic physiological relationships in the body

  • Interconnected Organ Systems – Insights into how astrology reveals hidden relationships between the organ systems

  • Astrology & Herbalism – How medical astrology enhances our ability to assess health imbalances and create effective solutions.

  • Practical Applications – Using astrological insights to identify root causes of health issues and support holistic healing.

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

Book Review: Medical Astrology by Judith Hill

mercredi 26 février 2025Duration 20:07

Today we begin our new book review series, and I’m kicking it off by reviewing Judith Hill’s foundational text, “Medical Astrology: A Guide to Planetary Pathology.” This is an essential book on medical astrology, and should be a staple reference in your library if you’re interested in the astro-herbalism approach.

 

In this post you’ll learn what this book has to offer, including:

  • The six sign polarities and how they influence organ systems

  • The planetary qualities and their role in health

  • The lunar nodes and their connection to excess and deficiency

  • The houses related to health and what to look for in a chart

  • The four elements and three modes—the building blocks for the signs

  • Who this book is for—and why I keep coming back to it

 

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

The Herbal Actions of Mugwort

jeudi 20 février 2025Duration 06:48

Mugwort is a plant famed for its effects on dreaming, but its medicinal properties and actions do so much more than that. With a distinct effect on the nervous, digestive, hepatobiliary, and reproductive systems, Mugwort navigates, regulates, and balances the highways that connect them all. In today’s video, you’ll discover:

  • Mugwort’s role in digestion
  • How its bitter, choleretic, and cholagogue properties support liver health and relieve stagnation. -Its unique dual action on the nervous system
  • Why Mugwort can both stimulate sluggish nerves and calm overactive ones
  • Mugwort & dreaming – How this plant enhances vivid and lucid dreams (and why it may not work for everyone’s sleep).
  • Hormonal balance & menstrual support
  • How it stimulates circulation, eases PMS, and helps regulate reproductive hormones.
  • The liver connection
  • Why a sluggish liver contributes to hormonal imbalances and how Mugwort helps clear stagnation.
  • How to prepare & use Mugwort
  • Different ways to integrate this potent herb into your practice.

 

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

 

The Actions of Elecampane

jeudi 6 février 2025Duration 11:23

Elecampane has become one of my personal favorite respiratory remedies over the years, not just for its medicinal benefits for many of the common respiratory woes people face today, but as a choice restorative agent. Whether you make it into a tincture or enjoy the syrup, Elecampane is a remedy every herbalist should know. 

 

In this episode, you'll learn:

  • Elecampane's role as a stimulant expectorant for cold, damp, unproductive coughs
  • How it encourages deeper, more productive coughing to clear stagnant mucus
  • Its use as a stimulant diaphoretic to break fevers and warm the body
  • Why it’s considered a respiratory trophorestorative for chronic lung conditions
  • How its antiseptic properties help clear bacterial infections with yellow or green mucus
  • The connection between Elecampane, gut health, and its prebiotic inulin content

————————————

CONNECT WITH SAJAH AND WHITNEY

————————————

To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

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The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

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ABOUT SAJAH

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Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

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WANT TO FEATURE US ON YOUR PODCAST?

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If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.

 

How to Strategically Study Herbs

mercredi 15 janvier 2025Duration 42:05

Have you ever crammed for an exam, only to forget everything a few weeks later? Cramming never works, especially in herbal medicine. Memorizing facts might get you through a test, but it won’t prepare you to help real people.

If you want your knowledge to stick—not just in your mind but in your heart—there’s a better way. By studying herbs strategically, you’ll gain the confidence and competence to make a genuine impact as an herbalist.

In today’s episode, you’ll learn:

  • Why memorizing lists of herbal facts just isn’t enough
  • ​​The key principles you need to know about every herb you study
  • A clear system that takes you beyond surface-level understanding
  • How to spot the subtle differences between similar herbs

 

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CONNECT WITH SAJAH AND WHITNEY

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To get free in depth mini-courses and videos, visit our blog at: 

http://www.evolutionaryherbalism.com

 

Get daily inspiration and plant wisdom on our Facebook and Instagram channels:

http://www.facebook.com/EvolutionaryHerbalism

https://www.instagram.com/evolutionary_herbalism/

 

Be sure to subscribe to our YouTube Channel:

https://www.youtube.com/channel/UCyP63opAmcpIAQg1M9ShNSQ

 

Get a free 5-week course when you buy a copy of the book, Evolutionary Herbalism:
https://www.evolutionaryherbalism.com/evolutionary-herbalism-book/

 

————————————

ABOUT THE PLANT PATH

————————————

The Plant Path is a window into the world of herbal medicine. With perspectives gleaned from traditional Western herbalism, Ayurveda, Chinese Medicine, Alchemy, Medical Astrology, and traditional cultures from around the world, The Plant Path provides unique insights, skills and strategies for the practice of true holistic herbalism. From clinical to spiritual perspectives, we don't just focus on what herbs are "good for," but rather who they are as intelligent beings, and how we can work with them to heal us physically and consciously evolve.

 

————————————

ABOUT SAJAH

————————————

Sajah Popham is the author of Evolutionary Herbalism and the founder of the School of Evolutionary Herbalism, where he trains herbalists in a holistic system of plant medicine that encompasses clinical Western herbalism, medical astrology, Ayurveda, and spagyric alchemy.

His mission is to develop a comprehensive approach that balances the science and spirituality of plant medicine, focusing on using plants to heal and rejuvenate the body, clarify the mind, open the heart, and support the development of the soul. This is only achieved through understanding and working with the chemical, energetic, and spiritual properties of the plants. His teachings embody a heartfelt respect, honor and reverence for the vast intelligence of plants in a way that empowers us to look deeper into the nature of our medicines and ourselves.

He lives on a homestead in the foothills of Mt. Baker Washington with his wife Whitney where he teaches, consults clients, and prepares spagyric herbal medicines. 

 

————————————

WANT TO FEATURE US ON YOUR PODCAST?

————————————

If you’d like to interview Sajah or Whitney to be on your podcast, click here to fill out an interview request form.


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