Sky House Herbs – Details, episodes & analysis

In this episode of "Five Surprising Ways to Make the Most of Chamomile's Benefits," I’m excited to share five simple and effective ways you can use chamomile to support your health. Whether you're looking to improve your skin, calm anxiety and stress, or tackle eczema, psoriasis, and sleep issues, I’ve got you covered. Drawing from my extensive experience working with herbs for clients and my own family, I’ll be sharing my favorite recipes and tools for making these remedies at home. Join me as I guide you step-by-step through each method, helping you incorporate chamomile into your daily wellness routine.

RESOURCES

Watch my "Herb of the Month: Chamomile" Episode here - https://youtu.be/fHKpuIx7ApM?feature=shared

FORLIFE TeaPot - https://amzn.to/4dEbFy1

Cheesecloth Muslin Straining Bags - https://amzn.to/3YXCDfH

Paperless Paper Towels/Cloths - https://www.etsy.com/shop/marleysmonsters

Organic Cold Pressed Jojoba Oil - https://amzn.to/4g6hhCQ

In this episode, I dive into the critical role of salt, electrolytes, and herbs in keeping your body hydrated and energized. I'll share insights on the physiology of salt, the dangers of processed foods, and practical tips for boosting your mineral balance naturally. Plus, I'll explore the wisdom of Ayurveda and why salt is more than just a nutrient—it's essential for your spiritual well-being too. Join me to reclaim your vitality!

If I were stranded on an island and could only bring one plant, this would be the one I would choose. Monarda fistulosa, also called Bee Balm, Wild Bergamot, Wild Oregano, Sweet Leaf, and Oswego Tea, is a versatile plant from North America. The leaves, flowers, and stems all carry medicinal actions, including anti-inflammatory, analgesic, diaphoretic, and nervine, among many others. In this video, Ashley will share how she uses this herb from her garden with family and clients and the traditional uses she has gathered from studying the work of Matthew Wood and Tis Mal Crow. This is a plant that not only benefits pollinators but would be a great choice for any medicinal garden.

Latin Name: Monarda fistulosa

Parts Used: Aerial Parts (leaves, stems, and flowers)

Preparations Used: Tea, Poultice, Tincture, Tea Compress, and Salve

The quest for beauty can be one filled with joy, and self-love, and can be a part of the way we live a spiritual life. In this episode, we will explore how to marry the desire for beauty with spiritual curiosity. By shifting how we see ourselves we can not only find more playfulness in the aging process but also stop comparing ourselves with others. I would love to hear your comments and stories!

Say hi on social:
Facebook: https://www.facebook.com/ashley.litecky
Instagram: https://www.instagram.com/skyhouseherbs/

This week we have the third episode of Devotional Mysticism and Plant Teachers. In this series, Ashley Elenbaas and her spiritual mentor Rukmini Walker explore the symbolism and spiritual teachings found within the season of autumn and, more specifically, what we can learn from the autumn leaves. Ashley and Rukmini travel across many continents and religions to bring you poetry, imagery, and sacred writings that capture the minds and hearts. They examine the seasons of life, aging, letting go, impermanence, autumn practices, and the colors of the leaves to explore their essence. We hope you enjoy these talks and welcome your questions, comments, and insights!

Connect with Rukmini through her Patreon Community: Patreon.com/RukminiWalker 
Facebook: https://www.facebook.com/rukmini.walker 
Urban Devi: urbandevi.com 
Bhakti Center: https://bhakticenter.org/ 

Find Ashley on social: 
YouTube: https://www.youtube.com/c/SkyHouseHerbSchoolApothecary 
Facebook: https://www.facebook.com/ashley.litecky 
Instagram: https://www.instagram.com/skyhouseherbs/

The growth cycle of all plants follows the course of the moon. We can learn a lot about how to navigate the tides of the moon by studying how they affect plant growth but also how they affect our moods, consciousness, and our activities. In this video, herbalist Ashley Elenbaas describes the qualities found in each phase of the waxing moon cycle, the 12 zodiac signs, and how to use this information for growing and harvesting herbs. Charts and graphs will show you how to maximize your plant yields and harvests.

This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle course. Join Adam Elenbaas and me in cultivating a mind-body connection with the astrological energies of 2023 through plant teachers that align with the astrology of the moon cycles. Enrollment now open! https://nightlightastrology.com/roots-and-spheres-a-moon-circle/

Today I'll be talking about the connection between nature and the divine and why nature, for many of us, speaks to us in a way that certain religions, gospels, or texts don't.

In the first episode of this series, Ashley will share the fascinating connection between the moon's gravitational pull and plant life. Learn how to apply the phases of the moon to the basic growth cycle of plants from sowing seeds to harvesting and drying herbs.

This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle course. Join Adam Elenbaas and me in cultivating a mind-body connection with the astrological energies of 2023 through plant teachers that align with the astrology of the moon cycles. Enrollment now open! https://nightlightastrology.com/roots-and-spheres-a-moon-circle/

Making flower garlands is a meditative and devotional practice that brings together elements of nature and spirit. Flower garlands can be used for adorning sacred icons on your altar, as a gift to a friend or teacher, or as an offering or prayer. In this video, I will show you several different threading techniques to give you a perfect garland every time!

You will need the following materials:
 - 15-30 flowers with strong bases
- Upholstery thread
- Medium to thick needle (1/5 sz or larger)
- Sharp scissors

In this video, you will learn how to recognize dryness in the body as it shows up in the skin, organs, nails, hair, and even in the emotional body. Using plant chemistry and their corresponding tastes you will learn how to match moistening herbs with patterns of dryness and apply lifestyle practices to increase overall moisture. 

This series is an excellent primer to my upcoming Roots and Spheres: A Moon Circle course. Join Acyuta-bhava Das and me in cultivating a mind-body connection with the astrological energies of 2023 through plant teachers that align with the astrology of the moon cycles. Enrollment now open! https://nightlightastrology.com/roots-and-spheres-a-moon-circle/