Listener Q:  "What is the difference between eGFR and GFR? Is one better than the other for getting tested for PKD, or should I ask for both? I am worried I am not getting the labs I need to stay informed about my kidneys."

Answer: Tune in and find out:

• What GFR is
• What eGFR is
• If there are the same
• What you need to know about each and if you need to get both tested for Polycystic Kidneys

MASTER YOUR LABS FOR PKD

• Yes, Sign Me Up!
• Learn More - https://www.thepkddietitian.com/masteryourlabs   

RESOURCES

• Episode #33 What is Cystatin C and Should You Get it Tested? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148345282 
• NKF’s eGFR Calculator https://www.kidney.org/professionals/gfr_calculator   

LET’S CONNECT

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

EMAIL ME: https://www.thepkddietitian.com/site/contact

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. 

In this episode of The PKD Dietitian Podcast, Diana Bruen answers a listener's question about the safety of eating nightshades like eggplant and red peppers for those with polycystic kidney disease (PKD). She breaks down what nightshades are, why some people avoid them, and what the research really says. Forget the conflicting advice online—Diana shares the evidence-based truth about how nightshades impact your kidney health and whether they belong in a PKD-friendly diet.

SEND A PODCAST QUESTION OR REQUEST

https://www.thepkddietitian.com/site/contact

REFERENCES

1. Is There Such a Thing as “Anti-Nutrients”? A Narrative Review of Perceived Problematic Plant Compounds https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7600777/
2. 130 years of Plant Lectin Research https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7455784/
3. Red kidney bean poisoning in the UK: an analysis of 50 suspected incidents between 1976 and 1989 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2271815/
4. Structure-function and application of plant lectins in disease biology and immunity https://pubmed.ncbi.nlm.nih.gov/31542433/
5. Nightshade Vegetables: A Dietary Trigger for Worsening Inflammatory Bowel Disease and Irritable Bowel Syndrome? https://pubmed.ncbi.nlm.nih.gov/37202602/
6. The Harvard Nutrition Source https://nutritionsource.hsph.harvard.edu/anti-nutrients/lectins/
7. Natural toxins in food https://www.who.int/news-room/fact-sheets/detail/natural-toxins-in-food
8. Natural Toxins in Food https://www.fda.gov/food/chemical-contaminants-pesticides/natural-toxins-food  

DISCLAIMER

The PKD Dietitian Podcast is for educational purposes only.  Information presented should not be used in place of advice from a medical professional.   Always consult your healthcare provider with any medical questions or concerns.

What is vasopressin and how is it connected to Polycystic Kidney Disease? In this episode, the PKD Dietitian is going to:

• Break down exactly what vasopressin is.
• Explain how it functions in the body and how it affects your kidneys.
• Highlight how it impacts PKD cyst growth.
• PLUS share dietary and lifestyle factors that impact vasopressin levels...for better or worse.

RESOURCES

BLOG: What is a Good Fluid Goal for Polycystic Kidney Disease?

EPISODE 3:  Listener Q - How Much Water Should I Drink?

REFERENCES

• Torres VE. Salt, water, and vasopressin in polycystic kidney disease. Kidney Int. 2020;98(4):831-834. doi:10.1016/j.kint.2020.06.001 ARTICLE LINK
• Van Gastel MDA, Torres VE. Polycystic Kidney Disease and the Vasopressin Pathway. Ann Nutr Metab. 2017;70 Suppl 1:43-50. doi:10.1159/000463063 ARTICLE LINK
• Taylor JM, Hamilton-Reeves JM, Sullivan DK, et al. Diet and polycystic kidney disease: A pilot intervention study. Clin Nutr. 2017;36(2):458-466. doi:10.1016/j.clnu.2016.01.003 ARTICLE LINK
• Amro OW, Paulus JK, Noubary F, Perrone RD. Low-Osmolar Diet and Adjusted Water Intake for Vasopressin Reduction in Autosomal Dominant Polycystic Kidney Disease: A Pilot Randomized Controlled Trial. Am J Kidney Dis. 2016;68(6):882-891. doi:10.1053/j.ajkd.2016.07.023 ARTICLE LINK
• Maatje D.A. van Gastel, Vicente E. Torres; Polycystic Kidney Disease and the Vasopressin Pathway. Ann Nutr Metab 15 June 2017; 70 (Suppl. 1): 43–50. ARTICLE LINK
• Torres, Vicente E.; Harris, Peter C. Strategies Targeting cAMP Signaling in the Treatment of Polycystic Kidney Disease. Journal of the American Society of Nephrology 25(1):p 18-32, January 2014. | DOI: 10.1681/ASN.2013040398 ARTICLE LINK
• Wang, Xiaofang; Wu, Yanhong; Ward, Christopher J.; Harris, Peter C.; Torres, Vicente E.. Vasopressin Directly Regulates Cyst Growth in Polycystic Kidney Disease. Journal of the American Society of Nephrology 19(1):p 102-108, January 2008. | DOI: 10.1681/ASN.2007060688 ARTICLE LINK
• Tasneem M, Mannix C, Wong A, Zhang J, Rangan G. Is serum copeptin a modifiable biomarker in autosomal dominant polycystic kidney disease?. World J Nephrol. 2018;7(2):51-57. doi:10.5527/wjn.v7.i2.51 ARTICLE LINK
• Bankir L, Roussel R, Bouby N. Protein- and diabetes-induced glomerular hyperfiltration: role of glucagon, vasopressin, and urea. Am J Physiol Renal Physiol. 2015;309(1):F2-F23. doi:10.1152/ajprenal.00614.2014 ARTICLE LINK
• Alwis US, Delanghe J, Dossche L, et al. Could Evening Dietary Protein Intake Play a Role in Nocturnal Polyuria?. J Clin Med. 2020;9(8):2532. Published 2020 Aug 5. doi:10.3390/jcm9082532 ARTICLE LINK
• Grantham, Jared J.. Therapy for Polycystic Kidney Disease? It's Water, Stupid!. Journal of the American Society of Nephrology 19(1):p 1-7, January 2008. | DOI: 10.1681/ASN.2007101100 ARTICLE LINK
• Yamada Y, Fujiki H, Mizuguchi H, et al. Nihon Yakurigaku Zasshi. 2022;157(4):254-260. doi:10.1254/fpj.22006 ARTICLE LINK
• Rangan GK, Wong ATY, Munt A, et al. Prescribed Water Intake in Autosomal Dominant Polycystic Kidney Disease. NEJM Evid. 2022;1(1):EVIDoa2100021. doi:10.1056/EVIDoa2100021 ARTICLE LINK
• Sparapani S, Millet-Boureima C, Oliver J, et al. The Biology of Vasopressin. Biomedicines. 2021;9(1):89. Published 2021 Jan 18. doi:10.3390/biomedicines9010089 ARTICLE LINK

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.

Listener Q Episode + FAQs 

Q: "I occasionally fast but am considering doing a long fast, like the 3-day water fast that was done in the study.  What do you think of extended fasting?  Is it good for PKD?"

A: Tune in and find out:

• If there are benefits for PKD with an extended water fast
• The PKD Dietitians' thoughts on if you should try a water fast
• FAQs on whether you should do keto
• FAQs on how much fluid you should drink
• If labs are a good marker of sodium intake
• PLUS ways to work with the PKD Dietitian

RESOURCES MENTIONED

Episode 14: How I Became The PKD Dietitian

Episode 19: Ketogenic Diets: Are They Good for PKD?

Episode 34: KETO-ADPKD: What Were The Study's Results?

Blog: What is a Good Fluid Goal for Polycystic Kidney Disease?

QUESTIONS?

Do you have a question for The PKD Dietitian or a topic you would like covered?  

Contact The PKD Dietitian

REFERENCES 

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8369953

https://pubmed.ncbi.nlm.nih.gov/37377031/

https://pubmed.ncbi.nlm.nih.gov/29455546/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7929006/

 DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.  

 In this shorty episode, The PKD Dietitian tackles the Carnivore diet,  what it really is, why folks with PKD are doing it, and provides her thoughts (scientifically backed of course) on whether the meat-based dietary craze is good for Polycystic Kidney Disease.

RESOURCES:

• PKD KETO PRO: https://www.thepkddietitian.com/nutritionprograms
• KETO MASTERY PROGRAM: https://www.thepkddietitian.com/ketomasteryprogram

CONNECT WITH THE PKD DIETITIAN

• INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
• FACEBOOK: https://www.facebook.com/PKDdietitian
• PINTEREST: https://www.pinterest.com/PKDDietitian

REFERENCES

• Can a carnivore diet provide all essential nutrients? 
• Micronutrient Gaps in Three Commercial Weight-Loss Diet Plans
• Behavioral Characteristics and Self-Reported Health Status among 2029 Adults Consuming a "Carnivore Diet" 
• Limitations of Self-reported Health Status and Metabolic Markers among Adults Consuming a "Carnivore Diet"

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes.  The information provided shouldn’t be considered a substitute for professional medical advice, diagnosis, or treatment.

In this episode of the PKD Dietician podcast, host Diana Bruen talks with guest Emily Fraser about family planning with polycystic kidney disease (PKD). Emily shares her journey, including her decision to use IVF and preimplantation genetic testing (PTM) to conceive a child without ADPKD.  We discuss the IVF process, and the emotional and ethical considerations often involved. The episode highlights the importance of genetic testing and the support available for those seeking to prevent passing PKD to their children.

CONNECT WITH EMILY

• Website: https://www.emilyfraser.ca/
• Instagram: https://www.instagram.com/thespooniementor/
• Program: https://www.emilyfraser.ca/tsp

CONNECT WITH pkDO

PKD Outreach Foundation

• Website: https://www.pkdo.org/
• Instagram: https://www.instagram.com/pkd_outreach/
• Info on IVF + PGTM: https://www.pkdo.org/pkd-free-babies

DISCLAIMER

Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.

In this episode, The PKD Dietitian talks about three labs she wants you to ask for each year - Vitamin D, PTH, and Uric Acid.  Learn more about the labs, why they are important for your kidney health, and your next steps to be a proactive member of your healthcare journey.

RESOURCES:

• EPISODE 17: Vitamin D and PKD: How To Supplement Safely
• BLOG: The Ultimate Guide to Vitamin D and Polycystic Kidney Disease 

Do you have a question for the PKD Dietitian or a topic you would like covered?  

 Contact The PKD Dietitian 

DISCLAIMER:

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.  

As we start this new year, it's the perfect time to check in around mindset and dietary changes to support PKD Health.  How we talk and think about dietary changes is important.

Join The PKD Dietitian as she looks at the difference between choose vs. cheat when it comes to meals, whole days, and dietary decisions.

HIGHLIGHTS

• Shifting from "cheating" to "choosing" and the significance of consistent, positive dietary changes
• The power of understanding your 'why'
• Embracing celebrations and traditions while maintaining health goal

CONNECT with Diana, The PKD Dietitian!

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.

In this episode, The PKD Dietitian geeks out a bit looking at the recently published results of the KETO-ADPKD trial.  This is the very first randomized controlled trial (RCT) looking at PKD and ketogenic diet therapy, if there was any impact on the kidneys, or if it is even doable.  

Listen in for a look at:

- what was being tested

- how the study was set up

- were there any significant results?

- what did the ketogenic diet therapy look like

- The PKD Dietitian's thoughts & questions

CORRECTIONS

1. All participants tested ketones at home using a breath meter.  Only the Ketogenic Diet group had blood ketone levels tested, at their center visits.
2. Participants in the Ketogenic Group received 10%, not 10 grams, of their fat from MCT.

RESOURCES

[FULL ARTICLE] Feasibility and impact of ketogenic dietary interventions in polycystic kidney disease: KETO-ADPKD—a randomized controlled trial 

[EPISODE 33] What is Cystatin C and Should You Get it Tested? 

[EPISODE 20] How To Start Keto Safely for Polycystic Kidney Disease (PKD) 

LET'S GET SOCIAL

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.  

Listener Q Episode! Tune in and find out:

• How to look at your GFR
• What Creatinine is, and what can affect lab results outside of your kidney function
• What Cystatin C is, and who should talk to their MD about it getting it tested
• The PKD Dietitians thoughts on which is better for PKD

MASTER YOUR LABS FOR PKD

Check out Master Your Labs

50% off coupon: Holiday50

Enroll Today [with instant discount]

RESOURCES

NKF's GFR Calculator

DISCLAIMER

Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.

In this episode, you will learn 4 steps to take to adapt a recipe to be more PKD-friendly.  

You will get simple tips on how to look at protein, sodium, and even fat to uplevel what you are eating to have #PerksforPKD and to reduce kidney stressors.  Go grab a favorite recipe and join the PKD Dietitian in tailoring it for PKD Health.

GRAB THE GUIDE

• 4 Steps to Adapt a Recipe for PKD

RESOURCES

• 10 Low Oxalate Greens for PKD
• Is Olive Oil Good for PKD?

GET SOCIAL

• Connect on INSTAGRAM
• Connect on FACEBOOK

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.  If you would like to work with Diana, The PKD Dietitian, please check out your opportunities at The PKD Dietitian.

In this shorty episode of The PKD Dietitian Podcast, Diana will give you an important Harvard Oxalate List update. Learn the two foods you need to know about that are lower in oxalate load than previously reported.  It's time to celebrate zero food fear around eating them.  This episode is dedicated to T.H. who LOVES black beans.

RESOURCES

• Episode 46: Should You Restrict Oxalates If You Have PKD? https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148755158
• Harvard’s Oxalate List: https://www.hsph.harvard.edu/nutrition-questionnaire-service-center/wp-content/uploads/sites/2637/2023/11/OXALATE-TABLE-1.xlsx 
• Jill Harris, Kidney Stone Diet: https://kidneystonediet.com/oxalate-list/

LET’S CONNECT

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Today, on the PKD Dietitian Podcast, we are joined by special guest Nicole Williams.  Join the conversation as we talk about anxiety and PKD.  Nicole is a Certified Life and Mindset Coach who works within the kidney and PKD community.  She specializes in a person-centered, and non-judgemental approach to help clients develop the capacity (and tools!) to deal with their feelings, thoughts, and behaviors.

We are going to discuss what anxiety is, how it can feel physically and mentally, and 3 strategies you can use to break the anxiety loop.  

Did you know that over 60% of folks in the PKD Community experience feelings of anxiety and depression?  Let's talk about it, remove the stigma around it, and support each other in this PKD Health Journey.  

Nicole views life coaching "as the language of hope".  And we hope you walk away today with clarity, some tools to help, and the knowledge that you aren't alone. 

CONNECT WITH NICOLE:

INSTA: https://www.instagram.com/mindgrowthgarden/

MINDSET MAKEOVER CHALLENGE: https://bit.ly/40y5dD5

EMAIL: nicole@mindgrowthgarden.com

Know someone who would benefit from listening to this episode or connecting with Nicole?

Make sure to share this episode with them!  

Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual recommendations.

 In this shorty episode of The PKD Dietitian we are going to dive into the question - Are Eggs Good for PKD? For your PKD kidneys? We will explore the nutrients in eggs, protein load, cholesterol concerns, if they have #PerksForPKD, and shed some light on how many it is "safe" to eat.

RESOURCES

Get Social With The PKD Dietitian!

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

DISCLAIMER:

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional. 

Cold and flu season is upon us...you are going to want to listen to this episode before you start popping Vitamin C supplements and drinking airborne.  Vitamin C has #PerksforPKD but high-dose supplements can injure polycystic kidneys. 

In this episode, you will:

• Learn about Vitamin C's Perks For PKD
• Know the difference between a "good" intake and dangerous "high doses" 
• Understand why to avoid supplemental Vitamin C in your PKD Diet
• Leave with tips on what foods to include that are a good source of Vitamin C

RESOURCES

ON THE BLOG: https://www.thepkddietitian.com/blog/vitamincsupplementspkd

VITAMIN C PICKS FOR PKD: https://bit.ly/46Gl9VF

DISCLAIMER

The information provided on this podcast is for educational purposes only and does not substitute for professional medical advice.

Here’s a glance at the episode:

One fruit that you should 100% avoid with PKD. Why?  Because it can be toxic to your kidneys and brain.  Find out more in this shorty episode with Diana, The PKD Dietitian.

Finding the PKD Dietitian Podcast valuable? 

Please consider rating and reviewing it wherever you listen to podcasts.  This helps other PKD warriors find the show! 

For Apple podcast:

1. Click Here
2. Scroll to the bottom
3. Tap to rate with 5 stars
4. Select “Write a review”

The drawing is now closed.  Master Your Labs for PKD is available for enrollment.

Disclaimer: The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional. 

5 tips from The PKD Dietitian to help you navigate PKD lab draws with confidence and to help plan for a stress-free experience.   

RESOURCES

• Smoother PKD Lab Draws: 5 Tips and Why They Help 

• Share your lab draw tips with diana@thepkddietitian.com 

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.  

With this Listener Q Episode, we are going to dive into all things Potassium & PKD.

The PKD Dietitian is going to: 

• Clarify what potassium is
• Review Potassium's Perks for PKD #PERKSFORPKD
• Go over what a good intake is for PKD health
• And speak truth to if you should potassium for kidney health

RESOURCES

• Master Your Labs for PKD 
• Episode #11. The First Medical Food For PKD: Guest Dr. Thomas Weimbs
• KetoCitra* - the first non-prescription, medical food for PKD

SPONSOR SHOUT OUT

A big thanks to The pkDO Foundation for sponsoring this episode.  It really helps me to continue to produce The PKD Dietitian Podcast for all of you.  Find out more about pkDO and how they are advocating to end PKD at www.pkdo.org

Connect with pkDO and their mission to support 100 PKD Free Babies on instagram at PKD Free Alliance

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional. 

*This is an affiliate link, I may earn a small commission when you purchase through the link, at no additional cost to you.

Listener Q Episode!

"I heard that turmeric is good for PKD and that taking curcumin, although I have no idea what that is, helps with inflammation.  My question is...are turmeric and curcumin the same thing, they are on lots of supplement labels together.  And is one better for PKD than the other?"

Tune in and find out:

• What turmeric and curcumin are
• If either has benefits for PKD
• What the science says
• PKD Dietitian's thoughts on supplementation

RESOURCES

BLOG: 4 Questions to ask before starting a supplement with PKD

WORK WITH ME: Private Nutrition Coaching

REFERENCES

• Curcumin and Chronic Kidney Disease (CKD): Major Mode of Action through Stimulating Endogenous Intestinal Alkaline Phosphatase
• Therapeutic Roles of Curcumin: Lessons Learned from Clinical Trials
• Curcumin inhibits renal cyst formation and enlargement in vitro by regulating intracellular signaling pathways
• Combination of curcumin and ginkgolide B inhibits cystogenesis by regulating multiple signaling pathways
• Curcumin Therapy to Treat Vascular Dysfunction in Children and Young Adults with ADPKD: A Randomized Controlled Trial

DISCLAIMER:

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional. 

Listener Question:  "I heard that drinking celery juice will help lower my blood pressure naturally, is that true?  Is celery juice good or bad for polycystic kidney disease?"

Answer: Tune in and find out!

Have a question for the PKD Dietitian or a topic you would like covered?  

Send Diana a Request! 

LET'S CONNECT

Instagram

Facebook

PKD Health & Nutrition Newsletter 

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.   

Learn The PKD Dietitian's 5 favorite resources for finding a Dietitian to work with.  Specifically for Nutrition and Polycystic Kidney Health, on diet for PKD.  Plus, what to consider before you even start looking and tips to guide you to finding someone who meets your needs.  

READ THE BLOG:

Polycystic Kidneys: 30 Ways a Dietitian Can Help & How to Find One 

WORK WITH DIANA:

Schedule a PKD Connect Call

FIND A DIETITIAN (RD):

• The PKD Dietitian
• National Kidney Foundation CKD Dietitian Database
• The Academy of Nutrition and Dietetics Find a Nutrition Expert directory
• Healthprofs 

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.  I

Episode 48 of the PKD Dietitian Podcast kicks off the first "Fact vs. Fiction" segment tackling myths about meat consumption for those with Polycystic Kidney Disease. Is it necessary to eliminate meat from your diet if you have PKD? The PKD Dietitian will clarify that while a PKD diagnosis doesn't mean you must stop eating meat, paying attention to the type and amount of protein you consume is important.  Diana will break down the three primary protein sources—plant protein, animal meat, and animal-derived products—and highlight the benefits of incorporating more plant-based proteins into your diet.

With practical tips like Meatless Mondays and understanding plant-forward eating, she aims to clear up misconceptions and offer actionable advice to support your PKD kidney health through mindful protein consumption.

SCHEDULE YOUR PKD CONNECT CALL: https://p.bttr.to/3yDTdkE

REFERENCES

• https://www.clinicalnutritionopenscience.com/article/S2667-2685(23)00047-5/fulltext
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7460905/ 
• https://pubmed.ncbi.nlm.nih.gov/23302719/
• https://journals.lww.com/jasn/fulltext/1999/11000/dietary_protein_restriction_and_the_progression_of.21.aspx
• https://www.sciencedirect.com/science/article/abs/pii/S0899900717301971
• https://www.sciencedirect.com/science/article/abs/pii/S1051227619302651
• https://journals.lww.com/cjasn/pages/articleviewer.aspx?year=2019&issue=05000&article=00009&type=Fulltext

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.

The 3rd episode in your 3-part Keto & PKD Series!

• You will learn the Top 5 Mistakes I see in the PKD Community around ketogenic therapy
• + PLUS my tips to avoid these mistakes

KETO SERIES

• Ketogenic Diets: Are They Good for PKD? - Part. 1
• How To Start Keto Safely for Polycystic Kidney Disease (PKD) - Part. 2

CONNECT WITH THE PKD DIETITIAN!

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/

DISCLAIMER:

Please note that the PKD Dietitian Podcast is intended solely for educational purposes. The information provided should not be considered a substitute for professional medical advice. 

Join Diana, The PKD Dietitian, as she provides an in-depth look at the steps you need to consider and take when starting ketogenic therapy safely for PKD.  

This is the second episode of a 3-part series on Keto and Polycystic Kidney Disease.

RESOURCES

• Grab your *FREE* Starter Grocery Guide to get an idea of all the food you can, and should, include!
• Check out The pkDO Foundation 
• Listen to Episode 19: Ketogenic Diets: Are They Good for PKD?

WORK WITH DIANA

• Keto Mastery Program 
• https://www.thepkddietitian.com/ketomasteryprogram

DISCLAIMER: All information provided on this podcast is meant for educational purposes, not in place of medical advice.  Always consult your doctor before starting any treatment.

Dive into all things Ketogenic Therapy and Polycystic Kidney Disease with The PKD Dietitian.

This is the first episode of a 3-part series!

IN THIS EPISODE:

• You will learn about the history of ketogenic diet therapy in medicine
• Finally know, and understand what ketones, ketosis, and keto are
• Get an answer to the million-dollar question of why were are even talking about keto & PKD
• Expert answers to some of your top questions, like "Can I do keto for PKD?" and "Should I do keto" 

Make sure to hit that SUBSCRIBE button and never miss an episode!

REFERENCES:

History of Keto

• https://onlinelibrary.wiley.com/doi/10.1111/j.1528-1167.2008.01821.x 

Weimb’s Research

• Ketosis Slows the Progression of PKD https://www.nature.com/articles/s41581-019-0226-4
• Ketosis Ameliorates Renal Cyst Growth in Polycystic Kidney Disease https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6904245/

Ren.Nu Paper

• Ren.Nu, a Dietary Program for Individuals with Autosomal-Dominant Polycystic Kidney Disease Implementing a Sustainable, Plant-Focused, Kidney-Safe, Ketogenic Approach with Avoidance of Renal Stressors https://www.mdpi.com/2673-8236/2/2/20

Charlie Foundation

• https://charliefoundation.org/about-us/

Keto & PKD: Two Myths and one truth

•  https://www.thepkddietitian.com/blog/keto-and-PKD

What is sugar and does it affect PKD?

• https://www.thepkddietitian.com/blog/sugarandPKD

Today, on the PKD Dietitian Podcast, we are joined by special Guest Ciara Morin of PKD Wellness.   Learn about Ciara's personal journey advocating for knowledge, community, and empowerment for the PKD Community.   As a Mom, a PKD'er herself, and a lover of real food, Ciara shares how important community is and how she approaches positivity with PKD.

Join us in this thoughtful, vulnerable, and enlightening conversation.

Connect with Ciara & PKD Wellness:

Insta: https://www.instagram.com/pkd.wellness/

Website: https://www.pkdwellness.ca/ 

Facebook: “PKD Mamas” https://www.facebook.com/groups/225396616122106/?ref=share_group_link 

PKD Foundation of Canada https://www.endpkd.ca/

Know someone who would benefit from connection and community, make sure to share this episode with them!  

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

What does Vitamin D have to do with the Kidneys?  Even better, what do we know about Vitamin D and Polycystic Kidney Disease (PKD)?

In this episode, you will get some education on what Vitamin D is, how we use Vitamin D in our bodies, the risks that come with a deficiency, and why vitamin D intake and status are important for Proactive PKD Living.  You will also get some actions to take regarding your Vitamin D Status, safe supplementation, and learn why Vitamin D is one of three labs I always recommend checking earlier than is recommended for Kidney Disease (CKD).

RESOURCES:

• BLOG: 4 Questions to ask before starting a supplement with PKD
• NIH Vitamin D Consumer Health Sheet

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

LISTENER QUESTION EPISODE

Q: "What’s the difference between BUN and Creatinine, and do I need to pay more attention to one or the other with PKD, or with my diet?"

A: Listen and Learn the PKD Dietitian's answer!

RESOURCES:

GFR Calculator

Master Your Labs For PKD

HAVE A QUESTION?

Submit your question or topic request to the PKD Dietititian

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

In this episode, Diana is sharing her 4 Question Smart Guide to help you walk through if and how you should start a new supplement.   Plus how to make a plan for your supplementation routine!  Join as The PKD Dietitian gives you examples, walks you through how to use the questions for yourself, and provides you will some great tips on taking supplements with Polycystic Kidney Disease!

4 QUESTIONS TO ASK YOURSELF

1. Could it hurt?

2. How will it help?

3. How much?

4. How long? 

RESOURCES

• PKD Health & Nutrition Newsletter
• Book a Lab & Kidney Health Review

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

EPISODE RESOURCES

• The pkDO Outreach Foundation
• Email pkDO at helpingfamilies@pkdo.org 
• Or through their website at https://www.pkdo.org/contact

Have a question for the PKD Dietitian or a topic you would like covered?  

Contact The PKD Dietitian

Listener Question Episode! 

Q: “What it is about colloidal silver that makes it dangerous for polycystic kidney disease (PKD)?  Are there really any benefits?”

A: Tune in for the PKD Dietitian’s answer.

Remember, just because something is “natural” doesn’t make it safe.

BTW, have you checked out and connected with pkDO! 

pkDO is a PKD outreach foundation whose mission is to help you slow the progression of PKD, increase live kidney donations, and help families eliminate PKD in future generations.  The pkDO Foundation can help. Connect and learn more today.  

Have a question for the PKD Dietitian or a topic you would like covered?  

>>> Send Diana a Request! <<<

RESOURCES

• National Institute of Health (NIH): Colloidal Silver 
• Federal Regulations: Colloidal Silver
• Silver Products for Medical Indications: Risk-Benefit Assessment
• Health Fraud Database
• PS. I spelled Paul Karason wrong!  

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Confused about your PKD and kidney labs?  Listen now to learn my 4-step framework to master your labs, once and for all!  Plus, I’ll share a powerful, and 100% FREE, tool to help you start today.

RESOURCES:

FREE Download >>> Track & Trend Your Labs 

More info >>> Master Your Labs for PKD

LABS TO START WITH:

• GFR - Glomerular Filtration Rate
• BUN - Blood Urea Nitrogen
• Creatinine
• Carbon Dioxide (CO2) or Bicarbonate  

 >>>  ENROLL IN MASTER YOUR LABS FOR PKD <<<

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

How can women with PKD help ensure a healthy pregnancy? In this episode, The PKD Dietitian covers the crucial steps, from consulting specialists and getting baseline scans to monitoring for preeclampsia and reviewing medications. She also highlights the importance of family planning, including genetic counseling and options like IVF and PGTM. Tune in to learn five key tips for a successful pregnancy journey, and share this episode to empower the PKD community!

RESOURCES

• EPISODE 37: Conceiving a PKD-Free Family: IVF and PGTM https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2148395910
• pkDO Foundation https://www.pkdo.org/

REFERENCES

Management of Autosomal Dominant Polycystic Kidney Disease (ADPKD) During Pregnancy: Risks and Challenges https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7261500/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  The information, and education presented should not be used in place of advice from your medical professionals.  

What do you get when you...

Take a scientist who researches PKD + discoveries related to PKD growth pathways + realization the pathways depend on nutrients?

You get a medical food - KetoCitra - the first, and only, medical food for Polycystic Kidney Disease.

Today I’m joined by Dr. Thomas Weimbs, and we are going to dive into what this means for you!

A glance at the episode:

• How the Weimbs Lab, which studies PKD, came about
• Medical food vs. Supplement
• A look at Ketocitra and what's inside
• How Ketocitra is specifically formulated for PKD
• Opportunities you have to impact PKD with diet and nutrition

RESOURCES

Santa Barbara Nutrients

KetoCitra

REFERENCES

Ketosis Ameliorates Renal Cyst Growth in Polycystic Kidney Disease

Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease

Have a question for the PKD Dietitian or a topic you would like covered?  

>>> Contact The PKD Dietitian <<<

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Been told to avoid NSAIDs?  That's good advice for Polycystic Kidney Disease.  In this episode, I am going to get into what NSAIDs are, why they aren’t kidney-friendly, and specifically why they aren’t PKD-friendly.

A big thanks to the pkDO foundation!

Connect with pkDO at www.pkDO.org

Learn more about PGT-M, IVF, PKD, and pkDO >>> www.pkDO.org

RESOURCES

• Lab and Kidney Health Review
• https://www.thepkddietitian.com/labandkidneyhealth

REFERENCES

• National Kidney Foundation
• https://bpspubs.onlinelibrary.wiley.com/doi/full/10.1002/prp2.817
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4144785/  
• https://cjasn.asnjournals.org/content/10/3/435.short
• https://www.sciencedirect.com/science/article/pii/S0085253815480433    

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

In this episode, I invite you behind the scenes and share something I have been personally working on.  I think many of you in the PKD Community will relate to some of my struggles but also benefit from, and connect with doing a 30-day check-in.  The best part, this check-in only involves 3 SIMPLE QUESTIONS.  Join me!

RESOURCES

3 Question, 30-day “challenge” - the deets!

Alex Banayan’s Website

Are you trying the 30-day check-in?  I would love to hear what you discover.  

Drop me a DM on Instagram @The.PKD.Dieititan

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Know someone who could benefit from this episode, share!  

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Let's dig into two of the biggest myths around Ketogenic Diet Therapy. 

1. A ketogenic diet is ALWAY high in protein
2. You MUST cut out all fruit and severely limited veggies.

Plus…I will give you one truth about Ketogenic Therapy and Polycystic Kidney Disease (PKD).  

RESOURCES:

• Blog & References  >>> https://www.thepkddietitian.com/blog/keto-and-PKD
• FREE Keto Menu >>> https://www.thepkddietitian.com/4-day-pfkd-diet-menu

WORK WITH AN EXPERT:

• The PKD Dietitian - moi, but of course! 
• https://www.thepkddietitian.com/nutritionprograms
• Keto Mastery Program
• https://www.thepkddietitian.com/ketomasteryprogram

Reach out to Diana, The PKD Dietitian >>> HERE

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

3 easy swaps you can make in your day-to-day diet that have a positive impact on Polycystic Kidney Disease. 

Learn what to swap out and what to swap in with this Take Action Episode!

Resources:

• PKD Dietitian Blog >>> https://www.thepkddietitian.com/blog/
• Olive Oil Blog >>> https://www.thepkddietitian.com/blog/healthy-fat-PKD-olive-oil

Have a question for the PKD Dietitian or a topic you would like covered?  

Send Diana a Request!

References:
USDA's Foodkeeper App

USDA FoodData Central

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4375225/

https://pubmed.ncbi.nlm.nih.gov/26071633/

https://pubmed.ncbi.nlm.nih.gov/26378571/

https://pubmed.ncbi.nlm.nih.gov/26378571/ 

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

A look at the myths, research, and recommendations around coffee consumption and Polycystic Kidney Disease.  Plus 3 Questions to ask yourself to help determine your best amount!

Episode Q&A at a glance:

• Is coffee safe to drink with Polycystic Kidney Disease? 
• Does caffeine cause cyst to grow faster?
• What is a recommended "safe" intake of coffee that won't hurt the kidneys?

Stay in the know!

• Join the PKD Health & Nutrition Newsletter
• https://www.thepkddietitian.com/PKDnutritionnewsletter

References:

• The Effect of Caffeine on Renal Epithelial Cells from Patients with Autosomal Dominant Polycystic Kidney Disease (2002)
• Learn more about PKD and vasopressin 
• Caffeine Accelerates Cystic Kidney Disease in a Pkd1-Deficient Mouse Model (2019)
• Caffeine intake by patients with autosomal dominant polycystic kidney disease (2012)
• Chronic caffeine consumption exacerbates hypertension in rats with polycystic kidney disease (1998)
• Relationship between caffeine intake and autosomal dominant polycystic kidney disease progression: a retrospective analysis using the CRISP cohort (2018)
• ​​Long-term effect of coffee consumption on autosomal dominant polycystic kidneys disease progression: results from the Suisse ADPKD, a Prospective Longitudinal Cohort Study (2018)
• Genetic determinants of blood pressure responses to caffeine drinking (2012)
• Cardiovascular effects of caffeinated beverages (2019)

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

You can reduce your kidney stone risk with Polycystic Kidney Disease, and it's all about nutrition. This episode is all about picking the step that will serve you best and taking action!

Here’s a glance at the EPISODE:

• Top 6 things you can start right now specifically for ADPKD and stone prevention
• Including my 3 core pillars of PKD Nutrition
• If you have had a stone → grab my freebie roadmap on what to do next 

RESOURCES

Blog: Kidney Stones Risk & PKD, Are They Connected?

Download PKD & Kidney Stones - A Roadmap To Dietary Prevention

Tracking: Cronometer 

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Kidney stones and Polycystic Kidney Disease are connected.  But why and how?  Tune in and find out!  

The questions I am going to answer for you: 

• What are kidney stones?
• Why & How do they form?
• Why is PKD a risk factor for stones?

Plus flushing out the 2 most common stones with PKD and what that tells us about diet!

This is the first part of a 2-part series on Stones!

RESOURCES

Kidney Stone Risk & PKD, are they connected?

Finding the PKD Dietitian Podcast valuable? 

Make sure to rate and review it wherever you listen to podcasts.  This helps other PKD Warriors find it!

CONNECT

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/ 

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

“How much water should I drink?” - Listener Question Episode

We are going to:

✅ Look at why hydration is important for Polycystic Kidney Disease
✅ Simplify the science → PKD pathways that drive cyst growth
✅ Clarify how much fluid you should drink to be beneficial
✅ You will also learn about an important hormone driving PKD progression!

Fill up your water bottle, settle into a comfy spot, and prepare to get your science on with this one!

RESOURCES

• Kidney Stone Risk & Polycystic Kidney Disease
• Fluid Intake & PKD

Connect with Diana, The PKD Dietitian!

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/ 

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

What is sugar?

Complex vs. Simple vs. Refined vs. Whole, and where do carbs fit in…“Sugar” can be confusing, to say the least.  Tune in for a look at nutritional differences between sugars and their impact on PKD progression.

In this episode you will learn:

• What “sugar” really is
• 3 main categories of carbohydrates
• Refined vs. natural sugar
• How sugar can impact Polycystic Kidney Disease (PKD)
• My top 3 tips to scale back refined sugar intake 

Related Resources:

• What is Sugar & Does it Affect Polycystic Kidney Disease?
• Time Restricted Feeding in Autosomal Dominant Polycystic Kidney Disease 
• Daily Caloric Restriction in ADPKD 

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

In Episode 46, The PKD Dietitian delves into the world of oxalates and crystals.  Join as Diana demystifies oxalates and their impact on PKD health. Learn what oxalates are and how they can affect your kidneys, including the risk of kidney stones and cyst growth. Discover simple, proactive steps for managing oxalates without restrictive diets. 

OXALATE WORKSHOP 

• ON DEMAND WORKSHOP: Oxalate Management for PKD Health
• MORE INFO: https://www.thepkddietitian.com/oxalatemanagementforpkd

RESOURCES

• Episode 4: Kidney Stones & PKD, Are They Connected? Part.1: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802915
• Episode 5: Help Stop Stones with Nutrition, 6 Steps for PKD - Part. 2: https://www.thepkddietitian.com/podcasts/the-pkd-dietitian-podcast/episodes/2147802917

REFERENCES

Stone Prevalence in Autosomal Dominant Polycystic Kidney Disease: A Systematic Review and Meta-Analysis: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8851145/

Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6763267/

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with any medical questions or concerns.

In this episode, we will look at PKD's history from early times to present groundbreaking research.  Sometimes it takes a look back in order to look forward.  History to Hope for finding a cure for the "teardrops of the kidney". 

RESOURCES:

• PKD Foundation
• ADPKD Registry

SOURCE MATERIAL:

Teardrops of the kidney: a historical overview of Polycystic Kidney Disease

Polycystic Kidney Disease: antiquity to the 20th century

CONNECT WITH THE PKD DIETITIAN:

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/ 

DISCLAIMER: The PKD Dietitian Podcast is meant for educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment.

Welcome to The PKD Dietitian Podcast!

• If you believe there is more you can do to slow the progression of PKD, but you aren’t sure why or how - the PKD Dietitian podcast is for you! 
• In The PKD Dietitian podcast,  we’ll look at the science and research around PKD.  Don’t worry, I will make sense of the science for you! We will also dig into Nutrition & PKD.   I will also answer questions you have and those I get frequently from clients and medical professionals.  
• You will meet researchers and PKD warriors highlighting the power of advocacy, awareness, and community.   
• My goal is to help you understand how nutrition has the power to impact PKD progression and kidney health, so you are able to make confident and informed actions in your own life.  

Connect with me on Instagram @The.PKD.Dietitian

Struggling to make dietary changes to help manage Polycystic Kidney Disease (PKD)? You're not alone. In this episode, The PKD Dietitian breaks down the top seven reasons she has found why PKD'ers find it challenging to make positive dietary changes.  Tune in and explore actionable strategies to manage common struggles and challenges.  

Which resonates the most with you?  

RESOURCES

Work With Diana, The PKD Dietitian!

Start here > https://p.bttr.to/3yDTdkE 

CONNECT with The PKD Dietitian 

• INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/
• FACEBOOK: https://www.facebook.com/PKDdietitian

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional. 

Listener Q:  "Is drinking lemon juice good for Polycystic Kidney Health and can I drink it?"

Answer: Tune in and find out:

• Should you drink lemon juice...
• Will it hurt or help your PKD Kidneys?
• Why do PKD'ers drink lemon juice...
• Are there any perks for PKD?
• The PKD Dietitian's final thoughts on if you should add lemon juice to your routine!

RESOURCES 

• Episode 4 Kidney Stones & PKD, Are They Connected? Part. 1
• Episode 5 Help Stop Stones with Nutrition, 6 Steps for PKD Part 2
• Episode 25 Potassium and PKD: Should you restrict it to keep your kidneys healthy?
• Ketocitra - Use Coupon Code PKDDietitian20 to get 20% off**
• Schedule your PKD Connect Call 

REFERENCES

1. Fresh lemon juice supplementation for the prevention of recurrent stones in calcium oxalate nephrolithiasis: A pragmatic, prospective, randomised, open, blinded endpoint (PROBE) trial
2. The Effectiveness of Lemon Solution versus Potassium Citrate in the Management of Hypocitraturic Calcium Kidney Stones: A Systematic Review
3. Assessment of citrate concentrations in citrus fruit-based juices and beverages: implications for management of hypocitraturic nephrolithiasis

4. Can lemon juice be an alternative to potassium citrate in the treatment of urinary calcium stones in patients with hypocitraturia? A prospective randomized study

5. Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney Disease
6. Crystal deposition triggers tubule dilation that accelerates cystogenesis in polycystic kidney disease

7. Potassium citrate/citric acid intake improves renal function in rats with polycystic kidney disease.

8.  Urinary Citrate Is Associated with Kidney Outcomes in Early Polycystic Kidney Disease

DISCLAIMER

The PKD Dietitian Podcast is intended solely for educational purposes. The information provided should not be considered a substitute for professional medical advice, diagnosis, or treatment.

**As an SBN affiliate, I may earn a small commission on qualifying purchases at no extra cost to you

Question:   “When I get my labs back the sodium is also within the “normal” range.  Does this show that I am doing a good job limiting my salt intake?”

Answer:  Tune in and find out:

• What sodium lab tests show
• What, outside of your kidneys, can make sodium levels too high or low
• If lab results are a good indicator of your dietary intake
• 3 Things to always consider when looking at lab results

RESOURCES

• Master Your Labs For PKD: https://www.thepkddietitian.com/masteryourlabs
• Click to >>> Get Access Today

Have a question about PKD, Nutrition, or a topic you’d like an episode on?  

Click To >>> Contact The PKD Dietitian

DISCLAIMER

Content on The PKD Dietitian Podcast is for informational purposes, it isn't intended as medical advice. Please consult your Dietitian and/or healthcare provider for individual review and recommendations.

You may have heard that Olive Oil is beneficial for your overall health and heart. But does it hold up as a good choice for those managing Polycystic Kidney Disease (PKD)? Join the PKD Dietitian and delve into the science behind Extra Virgin Olive Oil and its impact on your heart health.  Plus, learn what Perks For PKD this "liquid gold" contains Stick around to the end for tips on buying a good EVOO, how much is connected with improved heart health, and if this is a food to add to your plate for Polycystic Kidney Disease Health.

RESOURCES

• Is Olive Oil Good For PKD Health? https://www.thepkddietitian.com/blog/healthy-fat-PKD-olive-oil
• United States Department of Agriculture’s (USDA) QMP seal: https://www.usda.gov/media/blog/2016/05/11/safeguarding-consumers-olive-oil-fraud
• California Ranch EVOO: https://www.californiaoliveranch.com/

REFERENCES

1. Dietary Polyphenols in the Prevention of Stroke
2. Extra virgin olive oil improves HDL lipid fraction but not HDL-mediated cholesterol efflux capacity: a double-blind, randomized, controlled, cross-over study (OLIVAUS)
3. Current Understanding of the Relationship of HDL Composition, Structure, and Function to Their Cardioprotective Properties in Chronic Kidney Disease
4. Low HDL cholesterol as a predictor of chronic kidney disease progression: a cross-classification approach and matched cohort analysis 
5. Oxidized Low-Density Lipoprotein
6. Olive oil consumption and risk of cardiovascular disease and all-cause mortality: A meta-analysis of prospective cohort studies
7. Antioxidative activity of high-density lipoprotein (HDL): Mechanistic insights into potential clinical benefit

Connect with Diana, The PKD Dietitian!

INSTAGRAM: https://www.instagram.com/the.pkd.dietitian/

FACEBOOK: https://www.facebook.com/PKDdietitian

WEBSITE: https://www.thepkddietitian.com/ 

DISCLAIMER

The PKD Dietitian Podcast is meant for educational purposes only.  Information presented should not be used in place of advice from a medical professional.