Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome's influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.
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Healing Chronic Illness through Brain Retraining with Ashok Gupta
Episode 127
Tuesday, August 20, 2024 • Duration 41:27
Are you stuck in your recovery from gut health issues, food sensitivities, ME/CFS, MCS, mold illness, Lyme disease, autoimmune disease or anxiety, despite following all the supplement protocols, eating an optimal diet and doing your best with sleep and exercise? Your brain may be stuck in a loop, retriggering a hypersensitivity reaction to environmental stimuli that are no longer a danger to you. Learn about The Gupta Program, a holistic approach to healing chronic illnesses by retraining the brain and calming the amygdala so that you can regain your health and vitality, with Ashok Gupta, creator of the program.
A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health
Episode 126
Tuesday, August 6, 2024 • Duration 01:15:54
Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of beneficial bacteria from mother to child during vaginal birth and breastfeeding. She also delves into the impact of modern lifestyles on gut health, the benefits of probiotics, and the significance of early testing and intervention for long-term health.
Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.
Bloating Beyond Dysbiosis: If it's not SIBO, SIFO or IMO, What Is It?
Episode 117
Tuesday, March 19, 2024 • Duration 26:13
Delve into the many causes of bloating beyond the usual suspects like SIBO, SIFO and IMO. Explores possible causes such as low stomach acid, enzyme deficiency, bile flow issues, food sensitivities, constipation, hypothyroidism and physical issues, learning about additional symptoms and testing options, plus practical tips for immediate relief.
Autoimmune disease often starts in the gut. In fact, intestinal permeability is believed to be a necessary precursor to autoimmune disease. In this interview with Dr. Drew Sinatra, a naturopath from Northern California and co-host of the podcast "Be Healthistic", we talk about what the research says about the gut microbiome in autoimmune disease, his approach to treating autoimmunity and immune-supportive supplements, as well as his approach to treating Epstein-Barr virus, SIBO, candida and much more.
Does it feel like people are treating you differently because of your gut health issues? Is your doctor taking you seriously? Is your workplace accommodating? Or are you suffering in silence and not sharing about your condition? Learn more about gut health stigma, where it appears, its effects, and how to overcome it with Certified Health Coach Lindsey Parsons, EdD.
The State of the Research: Gut Health Interventions
Episode 25
Tuesday, April 7, 2020 • Duration 55:17
Lucy Mailing, PhD is an up and comer in the gut health world, giving keynotes at many prestigious conferences and writing blog articles summarizing the current research on the gut microbiome. We delve into what the research says about how a variety of interventions impact the gut microbiome, including exercise (particularly with ulcerative colitis), different diets, red meat, fiber, probiotics, prebiotics, butyrate and glutamine. We also discuss the gut health tests she recommends and the oxygen-gut dysbiosis connection, whose hallmark is an overgrowth of proteobacteria.
Chronic diarrhea, constipation, gas or bloating; arthritis or joint pain; nutritional deficiencies; autoimmune disease; headaches; brain fog; memory loss; excessive fatigue; skin rashes; acne; eczema or rosacea; cravings for sugar or carbs? You may have leaky gut or intestinal permeability. Learn about what it is, why it happens and how to fix it with Certified Health Coach Lindsey Parsons, EdD.
PANDAs, Autism, Anxiety and Depression: One Family's Miraculous FMT Healing Story
Episode 23
Thursday, March 5, 2020 • Duration 48:56
What would you do if your child was having auditory and tactile hallucinations and severe social anxiety? Hear what Mary did to bring healing to her daughter, improve her son's autism symptoms and ultimately heal herself in this story demonstrating the amazing healing power of fecal microbiota transplantation.
Learn about the most common parasites found in stool samples in the U.S., why parasite testing through your doctor will likely miss parasites you may have, symptoms of a parasite infestation, treatment options, and how to get testing for parasites and candida via ParaWellness Research with Dr. Raphael d'Angelo, MD.
Lindsey's quiz () on which stool or functional medicine test will get to the root cause of your gut health problems
Should I give up gluten to help my gut issues?
Episode 21
Monday, February 3, 2020 • Duration 30:25
Do you have ongoing gut issues but have never tried to eliminate gluten? Lindsey discusses whether this step is necessary, how to do it properly and why gluten is problematic, especially in autoimmune disease. She discusses the symptoms of celiac disease, non-celiac gluten sensitivity and SIBO and how to test for them. She also delves into the issue of loss of oral tolerance, when you become sensitive to almost all foods, and how to regain it so you can expand your diet.
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https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.
https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.
