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Explore every episode of the podcast The Perfect Stool Understanding and Healing the Gut Microbiome

Dive into the complete episode list for The Perfect Stool Understanding and Healing the Gut Microbiome. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
Oral FMT Options for Chronic Gut Issues with Dr. Jason Klop02 Dec 202500:57:54

Learn about Novel Biome's purified capsule and powdered FMT (fecal microbiota transplant) products, the donor screening process, why pretreatment and protocol design matter and what kinds of conditions respond best to FMT beyond C diff, including IBS, IBD, neurological disorders and cancer with Dr. Jason Klop. Jason also talks about the pitfalls of DIY FMT, what stool testing can and can't tell you and how microbiome banking could help people protect their gut health long-term.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

Beyond the Creams: Root-Cause Solutions for Eczema with Andra McHugh11 Nov 202500:39:21

What if your child's eczema isn't just a skin problem, but a sign of something deeper happening in the gut? Learn how gut imbalances, food sensitivities and inflammation can trigger eczema flare-ups and how addressing the root cause through nutrition and natural support can calm the skin from the inside out. Learn practical steps to help your child heal naturally and build lasting skin health with Andra McHugh.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session

Show Notes

How Food Poisoning Can Rewire Your Gut: Understanding Post-Infectious IBS22 Jul 202500:28:03

Still dealing with bloating or gut issues long after food poisoning? It could be post-infectious IBS—a form of SIBO triggered by autoimmunity. Learn how infections like Campylobacter or E coli can lead to nerve damage in the gut and what to do about it, including prokinetics, antimicrobials and a potential cure.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

Abdominal Pain, Bloating, Cramps and Nausea: Could it be Diverticulitis?27 Oct 202100:20:33

Diverticular disease is a surprisingly misunderstood, yet very common condition, especially for those over the age of 50. Hear Lindsey Parsons, your host, break down the symptoms, possible causes, prevention and treatment options for diverticulosis and diverticulitis. Also, hear from Lily Lopez, founder of Gut Garden, this episode's sponsor, about her gut health journey and how it led her to create a line of supplements that may benefit you in your journey.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl13 Oct 202100:53:53

Steven Wright is a gut health specialist who invested over $400,000 to study, understand and heal his gut microbiome. Through that process, he developed Healthy Gut and three tailored supplements to help restore the gut ecosystem and help others who suffer from SIBO, IBS, diarrhea, soft stool, constipation, bloating, IBD and other digestive issues. Learn more about how butyrate, betaine HCl and digestive enzymes can help you recover from your gut health issues.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Fixing Your Gut, Starting with the Brain29 Sep 202100:43:34

Hear from Laura Martin, founder of Healing to Happy, about diet and lifestyle changes to reverse your IBS, hypothyroidism, anxiety and hormonal imbalances. Having struggled with these issues, she uses her expertise to help other women get off of strict elimination diets, heal their relationship to food, bring up their core body temperature and find their voice with health care providers.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Revisiting My (Gut) Health Journey15 Sep 202100:20:01

Having just learned that she has autoimmune SIBO from the ibssmart test, Lindsey Parsons, your host, revisits her gut health journey, how it led to 3 autoimmune disease diagnoses, and how through diet changes, antimicrobials and other supplements and she has been able to get her gut health back to normal and reverse most of her autoimmune conditions.

Lindsey helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Metagenomic Gut Sequencing with Dr. Robin Rose01 Sep 202101:09:40

Thinking of ordering a full genome gut sequencing test? Robin Rose, DO, a double board-certified specialist in Gastroenterology and Internal Medicine takes us through a BiomeFX test, Microbiome Lab's metagenomic gut microbiome test, explaining what each section means for your gut health, and finishes with her treatment plan for the sample report we examine. Learn about how Dr. Rose approaches gut dysbiosis with enzymes, probiotics, prebiotics and binders, rather than the traditional antimicrobial route.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Diet, immunomodulation and Coping - Understanding IBD20 Aug 202100:55:40

Interested in learning about natural therapies used in IBD? Dr. Steven Sandberg-Lewis follows a three-point approach to encouraging and maintaining remission in Crohn's and colitis, which includes diet, immunomodulation and stress management. Hear about the importance of physical as well as emotional healing, the different types of colitis, a musical rendition of the Bristol Stool Chart and more.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Gut Health 10104 Aug 202100:28:35

Do you have occasional minor gut health issues but have felt that they weren't important enough to address? Adjusting your diet and lifestyle can make a huge difference! Hear about the basics of gut health, which includes eating organic, unprocessed foods, avoiding antibiotics and NSAIDs, limiting coffee and alcohol consumption and determining the right time to seek professional help.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Peptides, Recurrent SIBO and Parietal Cell Antibodies with Dr. Miles Nichols14 Jul 202101:01:32

Did you know peptides can help you shortcut the body's healing processes? These specific chains of amino acids repair the body and help heal a whole host of conditions like gastritis, IBD and autoimmune diseases. Hear Dr. Miles Nichols explore peptides as well as discuss recurrent SIBO and its connection to sinus infections, Hashimoto's and parietal cell antibodies and more.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Invasive Candidiasis with Dr. Kurt Woeller30 Jun 202101:02:27

Even the most symptomatic cases of candida are treatable! This otherwise normal fungal resident of our GI tract, when it becomes invasive, leads to a whole host of symptoms, including bloating, gas, constipation and other digestive issues, brain fog, drunken-like behavior in children, food sensitivities and leaky gut. Hear Dr. Kurt Woeller, DO explore the root causes of candidiasis, its connection to autism, how to test for it and treatments including probiotics, diet changes, prescription and herbal medications.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

From Kombucha to Kefir: Fermented Foods and Gut Health16 Jun 202100:17:09

Fermented foods like kefir, kombucha, pickles and sauerkraut have been shown to improve digestion and increase the availability of nutrients. Hear about the numerous benefits of these probiotic foods and peer reviewed studies on their ability to alleviate IBD symptoms, reduce chronic constipation and diarrhea, heal SIBO, protect against candida, decrease inflammation, build bone strength, boost the immune system, maintain healthy gut bacteria and more.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

The Cutting Edge of Healing: High-Tech Solutions for Gut Health and Autoimmunity with Dr. Har Hari Khalsa25 Jun 202500:43:16

Tried everything from supplements to diet changes and still suffering? Discover the world of alternative healing, from cyber scans to electromagnetic pulse therapy to transform health at the cellular level with Dr. Har Hari Khalsa.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

Investing in Yourself: Ann Marie's Gut Health Journey02 Jun 202100:39:59

Learn how Ann Marie turned around her chronic IBS-C (constipation), bloating, gut pain, depression and anxiety through functional medicine testing (which revealed H. Pylori, candida, SIBO, dysbiosis and low levels of serotonin and dopamine) and natural remedies.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Stress, what is it good for? Not your gut!19 May 202100:22:57

Periods of chronic stress can precede gut problems and often be their cause or a major contributing factor. Learn about the physiological mechanisms involved in stress-induced gastrointestinal issues or flares of existing problems like diarrhea, constipation, acid reflux, SIBO, candida, dysbiosis, leaky gut, IBS and IBD and ways to combat and reduce chronic stress for better gut health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session or a 1-hour initial consultation.

Show Notes

Bipolar Disorder and Fecal Transplantation: A Miraculous Recovery05 May 202100:53:26

You might know about Fecal Microbiota Transplantation (FMT) as a gut health treatment, but did you know it has potential as a mental health treatment as well? Hear about Jane Sullivan's miraculous experience with FMT as a treatment for her bipolar disorder, which has dramatically improved her symptoms. Also learn about how she has used her personal experience to help others, including her two sisters, with bipolar disorder AND in healing their IBS, on this episode of The Perfect Stool: Understanding and Healing the Gut Microbiome with host Lindsey Parsons, EdD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Gut Interactions with Autoimmune Disease, Anemia and Hormones21 Apr 202100:59:00

Think your autoimmune disease has no connection to your gut because you have no gut symptoms? Think again! Functional Medicine Practitioner Dr. Ian Hollaman explains the connections between the gut, autoimmunity, hormones and anemia. Learn more about testing and management of celiac disease and gluten sensitivity, and what to do if celiac doesn't improve on a gluten-free diet. Also learn how to detox excess estrogen and increase morning cortisol naturally.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Why Am I Always Bloated?07 Apr 202100:18:46

Frequent, painful bloating can come from lifestyle factors like diet and stress or be a sign of a more serious root cause like a gut infection or problems with gut motility. On this episode of The Perfect Stool, Certified Health Coach Lindsey Parsons goes into potential causes of bloating and functional solutions to flatten your stomach. SIBO, food intolerances, digestive organ dysfunction, H. pylori and candida overgrowth can all present with bloating. Learn how to tell the difference through other symptoms and testing, as well as diet, activity, stress management, supplements and other simple solutions that can help you prevent and manage bloating.

Lindsey Parsons, EdD, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Microcurrent Therapy: A New Tool for Managing Crohn's, Colitis and IBS24 Mar 202100:44:19

Learn more about microcurrent therapy and how it can reduce pain and inflammation in many gut conditions, such as IBS, Crohn's disease and ulcerative colitis, as well as stimulate the vagus nerve, with Rob Vanbergen, Certified Holistic Healthcare Practitioner. Rob also explains how microcurrent therapy is incorporated into the Haché protocol, which also focuses on sleep, nutrition, fitness and stress to help patients heal and improve their quality of life.

Show Notes

Lyme and Mold: Possible Root Causes of IBS, Dysbiosis and Other Gut Issues10 Mar 202100:55:18

After going through IBS, Lyme Disease and mold illness herself, Dr. Diane Mueller now helps her patients overcome these health challenges. Learn how Lyme and mold can impact gut health and be a root cause of gut issues, when to consider them as a possibility, appropriate testing and treatment tricks and products.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Could my IBS, SIBO or other digestive issues be lactose intolerance?24 Feb 202100:20:19

The symptoms of IBS, SIBO, candida and other forms of dysbiosis are very similar to those of lactose and casein intolerance. This show delves into primary and secondary lactose intolerance, casein intolerance and their symptoms, how to test for lactose intolerance, and how to manage both.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

The Fast Tract Diet™: A New Approach to SIBO, GERD and Related Digestive Disorders10 Feb 202101:00:48

Learn about a new, innovative diet for small intestinal dysbiosis or SIBO, as well as GERD, IBS, LPR, lactose or fructose intolerance, Celiac Disease, Crohn's Disease, Diverticulitis, Asthma, Rosacea, leaky gut and autoimmune diseases, based on a theory of carbohydrate malabsorption, from the creator of the Fast Tract Diet™, Norm Robillard, PhD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Supplements and Food Sensitivity Testing for Digestive and Overall Health27 Jan 202100:55:22

Join this informative conversation with Dr. Russell Jaffe, MD, PhD about probiotics, prebiotics and symbiotics; advanced food sensitivity testing; and the unique delivery systems and formulations that make Perque products for digestive health, as well as their vitamin C, multivitamins and polyphenol products unique and effective.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour  Gut Healing Breakthrough Session.

Show Notes

From Pre-Alcohol to Fiber: Genetically Engineered Probiotics with Zack Abbott, PhD10 Jun 202500:50:07

Explore the science behind genetically engineered probiotics with Zack Abbott, PhD of ZBiotics. We talk about hacking gut bacteria to reduce the toxic byproducts of alcohol and turn sugar into fiber—plus why bacterial diversity is key to better health.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

Eleven Diets for Addressing Chronic Health Conditions13 Jan 202100:33:55

Confused about how undiscovered food sensitivities might impact your gut health, autoimmune disease or other chronic health problem? On this episode, learn about different elimination protocols and other special diets, including the conditions they address and how they show up in lab work.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Human Milk Oligosaccharides: The Newest Prebiotic16 Dec 202000:24:05

Have you heard about HMOs? Not the health insurance plan, but Human Milk Oligosaccharides. HMOs are a non-digestible component of breast milk that have been shown to boost immunity, improve brain health and have a positive net impact on the microbiome. Hear about this new prebiotic, including potential benefits and latest research.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on FacebookTwitterInstagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

Constipation Hacks with Esther Blum, RD09 Dec 202000:42:03

Constipated? Hear about lifestyle-level interventions you can do by yourself to help get your pipes flowing again from Integrative Dietitian and bestselling author of "Cavewomen Don't Get Fat," Esther Blum, RD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 60-minute Gut Healing Breakthrough Session.

Show Notes

IBS Treatment: Addressing an Irritable Bowel Naturally20 Nov 202000:30:16

Are you struggling with unexplained abdominal pain, cramping or bloating? Diarrhea, constipation or both? Do you have an IBS diagnosis but don't know how to move forward? Learn about the different types of IBS, how it relates to IBD, SIBO and dysbiosis, more advanced diagnostic tools to get at its root causes, and treatment options. 

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show notes

Fixing Crohn's and Colitis01 Nov 202000:36:19

Learn how Dr. Lukyanovsky approaches finding the root cause of Crohn's and colitis through testing; healing diets; supplements, including probiotics, fiber and gut healing nutrients; her approach to the 5R's (remove, replace, repair, reinoculate, and rebalance) and whether her clients can get off of their pharmaceuticals. 

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Gut Healing Breakthrough Session.

Show Notes

Upper Digestive Issues: Gastritis, Ulcers and GERD15 Oct 202000:20:29

Are you struggling with upper digestive issues like burping, heartburn, bloating, vomiting, nausea or bad breath? Learn more about how gastritis, ulcers, low stomach acid, acid reflux (GERD) and H. Pylori relate to your issues and how to solve them from a functional medicine perspective on the most recent episode of the Perfect Stool: Understanding and Healing the Gut Microbiome with host Lindsey Parsons, EdD.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Gut Healing Breakthrough Session.

Show Notes

Beta-glucans, Immunological Health and the Power of Mushrooms23 Sep 202000:44:40

Learn how mushrooms are a great food for your microbiome, a modulator of your immune system, a great source of vitamins and fiber and may even impact your life expectancy with Jeff Chilton, author of "The Mushroom Cultivator" and founder of Nammex (North American Medical Mushrooms Extracts).

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

What My Sciatica Has Taught Me about Gut Health03 Sep 202000:14:26

As they say, suffering brings wisdom. Learn about what chronic back pain has taught host Lindsey Parsons, EdD about gut health, including dealing with health care professionals, traditional versus alternative modalities, the mind-body connection, gut health testing and tips for navigating the medical-industrial complex.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

How FMT Helped One Woman Read Emotions and Normalized Sound and Touch Sensitivities13 Aug 202000:20:28

What would it take for you to consider a Fecal Microbiota Transplant (FMT)? Amanda was 28 when she sought out an FMT at a clinic in Argentina to address her gut issues and psoriasis, but she was surprised when it drastically improved her sensitivity to sounds and touch, her ability to read other people's emotions and improved her social awkwardness -- qualities that she believes in retrospect were symptoms of autism. On this episode of The Perfect Stool, hear from Amanda, four years post-FMT, about the symptoms that led her to consider the procedure in the first place, how she selected a clinic for treatment, and the unexpected results she experienced, with Certified Health Coach Lindsey Parsons, EdD.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

Food for Thought: Mental Health and the Gut22 Jul 202000:14:22

What's the relationship between the brain and the gut? What does our digestive health have to do with depression, anxiety and other mental health concerns? Can we improve our mental health by improving our gut health? Learn about the complicated relationship between the brain and the gut, the cyclicality of the gut-brain axis, the roles specific gut bacteria have in creating neurotransmitters in the brain, and much more with Certified Health Coach Lindsey Parsons, EdD. 

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session

Show notes

Taming Gut Inflammation: Fiber, Prebiotics and Crohn's Solutions with Will Bulsiewicz, MD13 May 202501:01:08

Are you struggling with gut issues like bloating, IBS, dysbiosis or IBD and wondering how to find lasting relief? Join Will Bulsiewicz, MD as he shares how he discovered the power of a plant-based, high-fiber diet in transforming his gut and well-being. Learn how prebiotics, resistant starches and dietary strategies, like a low FODMAP diet, can support conditions like Crohn's disease and IBS.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

The Cancer Cocktail: Gut Dysbiosis, Inflammation and Poor Immune Function01 Jul 202001:09:05

Did you know that your risk for cancer (and your path to healing) is connected to the health of your gut microbiome and your metabolism? Learn from integrative cancer specialist Nasha Winters, ND about the relationship between cancer and the gut microbiome. Learn why Dr. Nasha calls gut dysbiosis, inflammation, and poor immune function the "cancer trifecta", and hear about current research on naturopathic approaches to cancer treatment and recommendations on how to deal with a cancer diagnosis.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

Prebiotics and Fiber: Supplemental Treasures or Marketing Ploys?10 Jun 202000:20:37

Are you unsure about whether to take prebiotic or fiber supplements?  Have you heard conflicting messages in the media or from your doctor about prebiotics and fiber?  Are you confused about the impact of these supplements on your gut microbiome?  Learn more about supplemental prebiotics and fiber, what they actually are, what they do, and their effect on various gut conditions with Certified Health Coach Lindsey Parsons, EdD.

Lindsey helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session

Show Notes

Autoimmunity and the Gut19 May 202000:50:00

Autoimmune disease often starts in the gut. In fact, intestinal permeability is believed to be a necessary precursor to autoimmune disease. In this interview with Dr. Drew Sinatra, a naturopath from Northern California and co-host of the podcast "Be Healthistic", we talk about what the research says about the gut microbiome in autoimmune disease, his approach to treating autoimmunity and immune-supportive supplements, as well as his approach to treating Epstein-Barr virus, SIBO, candida and much more.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

Overcoming Gut Health Stigma29 Apr 202000:23:15

Does it feel like people are treating you differently because of your gut health issues? Is your doctor taking you seriously? Is your workplace accommodating? Or are you suffering in silence and not sharing about your condition? Learn more about gut health stigma, where it appears, its effects, and how to overcome it with Certified Health Coach Lindsey Parsons, EdD.

Lindsey helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

The State of the Research: Gut Health Interventions07 Apr 202000:55:17

Lucy Mailing, PhD is an up and comer in the gut health world, giving keynotes at many prestigious conferences and writing blog articles summarizing the current research on the gut microbiome. We delve into what the research says about how a variety of interventions impact the gut microbiome, including exercise (particularly with ulcerative colitis), different diets, red meat, fiber, probiotics, prebiotics, butyrate and glutamine. We also discuss the gut health tests she recommends and the oxygen-gut dysbiosis connection, whose hallmark is an overgrowth of proteobacteria.

Lindsey Parsons, your host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Show Notes

Leaky Gut: Science or Science Fiction?18 Mar 202000:27:35

Chronic diarrhea, constipation, gas or bloating; arthritis or joint pain; nutritional deficiencies; autoimmune disease; headaches; brain fog; memory loss; excessive fatigue; skin rashes; acne; eczema or rosacea; cravings for sugar or carbs? You may have leaky gut or intestinal permeability. Learn about what it is, why it happens and how to fix it with Certified Health Coach Lindsey Parsons, EdD.

Show Notes

PANDAs, Autism, Anxiety and Depression: One Family's Miraculous FMT Healing Story05 Mar 202000:48:56

What would you do if your child was having auditory and tactile hallucinations and severe social anxiety? Hear what Mary did to bring healing to her daughter, improve her son's autism symptoms and ultimately heal herself in this story demonstrating the amazing healing power of fecal microbiota transplantation.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links Mentioned in the Show:

European consensus conference on faecal microbiota transplantation in clinical practice: https://gut.bmj.com/content/66/4/569

OpenBiome's Donor Screening Protocol: https://static1.squarespace.com/static/50e0c29ae4b0a05702af7e6a/t/5e56afe03f9a6c648330e81b/1582739484385/The-OpenBiome-Quality-Safety-Program..pdf

FMT supplies:
60 ml Catheter-tipped Syringes on Amazon: https://amzn.to/2VN51R0

PVC Colon Tips (Catheters): https://amzn.to/3axnVj7

Donate Stool or Find a Donor: https://www.humanmicrobes.org

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Parasites: Symptoms, Testing and Eradication19 Feb 202001:01:43

Learn about the most common parasites found in stool samples in the U.S., why parasite testing through your doctor will likely miss parasites you may have, symptoms of a parasite infestation, treatment options, and how to get testing for parasites and candida via ParaWellness Research with Dr. Raphael d'Angelo, MD.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Our sponsor:

Keto Kube bread from Uprising Foods: https://www.uprisingfood.com/

Dr. D'Angelo's Links:

ParaWellness Research: http://parawellnessresearch.com

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Should I give up gluten to help my gut issues?03 Feb 202000:30:25

Do you have ongoing gut issues but have never tried to eliminate gluten? Lindsey discusses whether this step is necessary, how to do it properly and why gluten is problematic, especially in autoimmune disease. She discusses the symptoms of celiac disease, non-celiac gluten sensitivity and SIBO and how to test for them. She also delves into the issue of loss of oral tolerance, when you become sensitive to almost all foods, and how to regain it so you can expand your diet.  

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Links Mentioned in the Show:

Betaine HCl (to supplement stomach acid for meals with meat): https://amzn.to/2GwIFKI

Digestive enzymes:  https://amzn.to/38PF7Q6

DPP-IV enzymes (to digest gluten and dairy): https://amzn.to/2vx0YNT

Luteolin: https://amzn.to/30YQ7YA

Quercetin: https://amzn.to/37xR2Sk

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

The Gut-Brain Connection: A Deep Dive with Dr. Corey Deacon21 Jan 202000:55:54

Learn how head trauma, emotional trauma and infections can trigger gut issues by impacting the electrical firing of the intestines. Hear about an exciting new diagnostic technique, the electrogastogram (EGG), that along with an EEG (electroencephalogram) can determine the directionality of gut-brain problems, and with neurofeedback, correct them. We also discuss how eating disorders may originate not with the brain but in the gut, the importance of sun for the gut lining, how to test for low stomach acid, and so much more!

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Deacon's Links: 

Dr. Deacon's web site: http://www.neurvanahealth.com

Book a consult with Dr. Deacon: http://www.neurvana.ca/go

Neurofeedback and Biofeedback Certification Alliance: www.bcia.org

Neurvana Health on Instagram: https://www.instagram.com/neurvanahealth/

Neurvana Health on Facebook: https://www.facebook.com/NeurvanaHealth/

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

Combating Constipation: What To Do When You Can't Go with Carmen Fong, MD29 Apr 202500:49:19

Are you struggling with chronic constipation, incomplete evacuation or irregular bowel movements despite trying diet and lifestyle changes? These symptoms might point to underlying issues with gut motility, nervous system signaling or imbalances in the gut microbiome. Gain a clearer understanding of your digestive health and learn about the physiology, causes and solutions for improving bowel function and avoiding hemorrhoids and anal fissures with Dr. Carmen Fong, MD, FACS.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

How I Reversed My Autoimmune Diseases and Got Interested in Gut Health11 Jan 202000:22:12

In this special new year episode, your host Lindsey Parsons is interviewed by her sister Lauren on how she got interested in gut health, how she reversed 3 autoimmune conditions and is solving her gut health problems that were likely at the root of her autoimmunity, her relationship to FMT and what's in store for 2020.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool 

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

How to Support your Gut Microbiome While Taking Antibiotics12 Dec 201900:11:59

Learn how to prevent gut dysbiosis, leaky gut and future health problems by protecting and restoring your gut microbiome during and after antibiotic use. Lindsey discusses probiotics, prebiotics, supplements and food choices that will help you get through antibiotics safely.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Support the podcast as a monthly patron on Patreon: https://www.patreon.com/theperfectstool

SIBO Root Causes, Diagnosis and Treatments19 Nov 201900:55:12

Gas? Bloating? Diarrhea? Constipation? IBS Diagnosis? It may be SIBO (Small Intestine Bacterial Overgrowth). Learn about underlying root causes, testing, types of SIBO, other diagnoses like Small Intestine Fungal Overgrowth (SIFO) and parasites with Dr. Nirala Jacobi, the SIBO Doctor.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take my quiz to see which stool or functional medicine test will help you find out what's wrong. I'm a Certified Health Coach at High Desert Health in Tucson, Arizona. I coach clients locally and nationwide. You can also follow me on FacebookTiktokTwitterInstagram or Pinterest or reach me via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Dr. Jacobi's Links

SIBO Testing: https://www.sibotest.com

The SIBO Doctor web site: https://www.thesibodoctor.com/

Dr. Jacobi's clinic – The Biome Clinic Center for Functional Digestive Disorders: https://www.thebiomeclinic.com/

Dr. Jacobi's Facebook: https://www.facebook.com/thesibodoctor/

Dr. Jacobi's Instagram: http://instagram.com/Dr.Nirala.Jacobi/ or @Dr.Nirala.Jacobi

Lindsey's Links: 

Lindsey's quiz (https://0p6cywvgmku.typeform.com/to/x1VUjSAy) on which stool or functional medicine test will get to the root cause of your gut health problems 

Free, 30-minute Gut Healing Breakthrough Session: https://calendly.com/highdeserthealth/30-minute-breakthrough-session-by-phone-or-vi-clone?month=2023-06

Individual Consultation with Lindsey: https://calendly.com/highdeserthealth/60-minute-consultation?month=2023-06

https://Tributyrinmax.com – Postbiotic Butyrate Supplement from The Perfect Stool – 60, 750 mg capsules of tributyrin for gut health, slowing motility and firming up stool. Highest dose tributyrin capsules currently available. 15% off with discount code INTRO15. Also available on Amazon; 15% off with discount code TMINTRO15.

Lindsey's web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

Lindsey's Fullscript Dispensary*: https://us.fullscript.com/welcome/highdeserthealth/signup eVitamins*: https://www.evitamins.com/?affref=14172

Bulk Supplements*: https://shareasale.com/r.cfm?b=602574&u=2874792&m=53326&urllink=&afftrack=

Amazon*: https://www.qksrv.net/links/100473938/type/am/https://www.amazon.com/?&_encoding=UTF8&tag=hdh85749-20&linkCode=ur2&linkId=6598126f528c7bf16ff46f960cfad955&camp=1789&creative=9325

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

The Perfect Stool on Tiktok: https://www.tiktok.com/@theperfectstoolpodcast

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

The Perfect Stool YouTube Channel: https://www.youtube.com/channel/UCK6gOjdJwcmQbrbe6oLbZrQ?view_as=subscriber

Lindsey's Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Gut Health Tests and Recommended Supplements: https://highdeserthealthcoaching.com/supplements-and-lab-tests/

Gut Health Coaching with Lindsey: https://highdeserthealthcoaching.com/gut-health-coaching/

Autoimmune Disease Reversal Coaching with Lindsey: https://highdeserthealthcoaching.com/autoimmune-disease-reversal-coaching/

Health Coaching with Lindsey (for weight loss, etc.): https://highdeserthealthcoaching.com/healthcoaching/

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

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