The Perfect Stool Understanding and Healing the Gut Microbiome – Details, episodes & analysis

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The Perfect Stool Understanding and Healing the Gut Microbiome

The Perfect Stool Understanding and Healing the Gut Microbiome

Lindsey Parsons

Health & Fitness
Health & Fitness

Frequency: 1 episode/16d. Total Eps: 170

Libsyn
Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their gastrointestinal issues. Learn about the gut microbiome's influence not just on digestive health, but on cardiovascular health, mental health (including anxiety, depression, ADHD and autism), autoimmune diseases, skin conditions and overweight/obesity.
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Oral FMT Options for Chronic Gut Issues with Dr. Jason Klop

Episode 158

mardi 2 décembre 2025Duration 57:54

Learn about Novel Biome's purified capsule and powdered FMT (fecal microbiota transplant) products, the donor screening process, why pretreatment and protocol design matter and what kinds of conditions respond best to FMT beyond C diff, including IBS, IBD, neurological disorders and cancer with Dr. Jason Klop. Jason also talks about the pitfalls of DIY FMT, what stool testing can and can't tell you and how microbiome banking could help people protect their gut health long-term.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

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Beyond the Creams: Root-Cause Solutions for Eczema with Andra McHugh

Episode 157

mardi 11 novembre 2025Duration 39:21

What if your child's eczema isn't just a skin problem, but a sign of something deeper happening in the gut? Learn how gut imbalances, food sensitivities and inflammation can trigger eczema flare-ups and how addressing the root cause through nutrition and natural support can calm the skin from the inside out. Learn practical steps to help your child heal naturally and build lasting skin health with Andra McHugh.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session

Show Notes

How Food Poisoning Can Rewire Your Gut: Understanding Post-Infectious IBS

Episode 148

mardi 22 juillet 2025Duration 28:03

Still dealing with bloating or gut issues long after food poisoning? It could be post-infectious IBS—a form of SIBO triggered by autoimmunity. Learn how infections like Campylobacter or E coli can lead to nerve damage in the gut and what to do about it, including prokinetics, antimicrobials and a potential cure.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. Take her quiz to see which stool or functional medicine test will help you find out what's wrong. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Tiktok, X, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up your free 30-minute Gut Healing Breakthrough Session.

Show Notes

Abdominal Pain, Bloating, Cramps and Nausea: Could it be Diverticulitis?

Episode 59

mercredi 27 octobre 2021Duration 20:33

Diverticular disease is a surprisingly misunderstood, yet very common condition, especially for those over the age of 50. Hear Lindsey Parsons, your host, break down the symptoms, possible causes, prevention and treatment options for diverticulosis and diverticulitis. Also, hear from Lily Lopez, founder of Gut Garden, this episode's sponsor, about her gut health journey and how it led her to create a line of supplements that may benefit you in your journey.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Optimizing Your Gut Ecosystem: Butyrate, Enzymes and Betaine HCl

Episode 58

mercredi 13 octobre 2021Duration 53:53

Steven Wright is a gut health specialist who invested over $400,000 to study, understand and heal his gut microbiome. Through that process, he developed Healthy Gut and three tailored supplements to help restore the gut ecosystem and help others who suffer from SIBO, IBS, diarrhea, soft stool, constipation, bloating, IBD and other digestive issues. Learn more about how butyrate, betaine HCl and digestive enzymes can help you recover from your gut health issues.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Fixing Your Gut, Starting with the Brain

Episode 57

mercredi 29 septembre 2021Duration 43:34

Hear from Laura Martin, founder of Healing to Happy, about diet and lifestyle changes to reverse your IBS, hypothyroidism, anxiety and hormonal imbalances. Having struggled with these issues, she uses her expertise to help other women get off of strict elimination diets, heal their relationship to food, bring up their core body temperature and find their voice with health care providers.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Revisiting My (Gut) Health Journey

Episode 56

mercredi 15 septembre 2021Duration 20:01

Having just learned that she has autoimmune SIBO from the ibssmart test, Lindsey Parsons, your host, revisits her gut health journey, how it led to 3 autoimmune disease diagnoses, and how through diet changes, antimicrobials and other supplements and she has been able to get her gut health back to normal and reverse most of her autoimmune conditions.

Lindsey helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Metagenomic Gut Sequencing with Dr. Robin Rose

Episode 55

mercredi 1 septembre 2021Duration 01:09:40

Thinking of ordering a full genome gut sequencing test? Robin Rose, DO, a double board-certified specialist in Gastroenterology and Internal Medicine takes us through a BiomeFX test, Microbiome Lab's metagenomic gut microbiome test, explaining what each section means for your gut health, and finishes with her treatment plan for the sample report we examine. Learn about how Dr. Rose approaches gut dysbiosis with enzymes, probiotics, prebiotics and binders, rather than the traditional antimicrobial route.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Diet, immunomodulation and Coping - Understanding IBD

Episode 54

vendredi 20 août 2021Duration 55:40

Interested in learning about natural therapies used in IBD? Dr. Steven Sandberg-Lewis follows a three-point approach to encouraging and maintaining remission in Crohn's and colitis, which includes diet, immunomodulation and stress management. Hear about the importance of physical as well as emotional healing, the different types of colitis, a musical rendition of the Bristol Stool Chart and more.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes

Gut Health 101

Episode 53

mercredi 4 août 2021Duration 28:35

Do you have occasional minor gut health issues but have felt that they weren't important enough to address? Adjusting your diet and lifestyle can make a huge difference! Hear about the basics of gut health, which includes eating organic, unprocessed foods, avoiding antibiotics and NSAIDs, limiting coffee and alcohol consumption and determining the right time to seek professional help.

Lindsey Parsons, your host, helps clients solve gut issues and reverse autoimmune disease naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 30-minute Gut Healing Breakthrough Session.

Show Notes


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