The Perfect Dose with Dr. Kristen Herzog helps to inspire confidence by providing information, insight and protocols to help you enhance - not change - your beautiful features.
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In this episode of The Perfect Dose, Dr. Kristen Herzog dives deep into the truth behind Korean skincare and the real way to achieve glass skin. From pregnancy updates to breaking down skincare myths, she shares what actually works—from daily SPF and retinol to in-office facials, microneedling, mermaid facials, lasers, and injectables like Skinvive and Sculptra. If you're tired of the hype and want glowing skin backed by science, this episode is your ultimate guide.
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
In this episode, Dr. Kristen Herzog dives into the dangers of self-injecting filler and spills all the tea on why it's so important to trust your face to a true expert. She breaks down the real risks like blindness and vascular occlusion, shares why understanding facial anatomy is a must, and gives you the inside scoop on how to pick the right injector. If you care about looking your best and staying safe, you’re going to want to hear this!
Timestamps
00:00 Intro
02:16 Filler Complications
03:56 The Wild West vs. Trained Professionals
05:44 Injecting Around the Eye
07:24 Ligaments
08:22 Lymphatic System
09:00 I Don't Even Inject Myself
10:23 Handling Complications
13:45 Medical Tourist is Blinded in Korea
18:04 The Importance of a Complication Protocol
20:31 Recap
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
The nasolabial folds, referred to as smile lines, are mostly a result of long term mechanical trauma to the skin. Today Dr. Kristen Herzog discusses how this trauma can be reduced and how you do minimize these fine lines and wrinkles over time. Of course, surgery is the MOST effective treatment, but even after surgery you will want to learn these tips to care for your investment! We talk at-home, in-office, low budget, high budget, and lots more.
As we age, the areas around our eyes slowly change too. Due to facial fat changes, skin stretching from gravity, and loss of collagen, our eyes start to look hooded, saggy, and wrinkled. Aside from surgery, which is very effective when done correctly, there are a few things we can incorporate into our habits that will reduce this aging around the eyes.
💉Level up your injection skills with Dr. Kristen on Patreon:
PCOS and Pregnancy | What Worked For Me and What You Need To Know
Episode 39
Sunday, January 26, 2025 • Duration 30:24
Today's episode if all about pregnancy. Dr. Kristen Herzog shares her journey of fighting PCOS and Thyroid issues to get pregnant. Thanks to these lifestyle changes, she is now pregnant again! The lifestyle changes discussed include exercise, diet, and eliminating toxic products. She also gives guidance on how to use skin products safely as a pregnant women.
Treatment Breakdown: Filler Transformation with Facial Balancing
Episode 38
Monday, January 20, 2025 • Duration 20:00
Have you ever wondered how much money and what procedures it would take to have a facial balancing transformation?
My beautiful patient came in looking for a facial balancing treatment plan after having some filler migration, so I evaluated ALL aspects of her face. In today's episode we break down each part of her face, the cost, the timeline, and how each patient's situation may vary depending on anatomy and budget.
00:00 Intro
01:26 Give Me Your Feedback!
02:02 My Beautiful Patient
03:36 Jaw Muscles
05:15 Frownlines
06:44 How Much For All This Botox?
08:37 Botox Resistance
09:40 How Long Until You Get The End Result
10:14 Dissolving Lips
11:15 Where I Injected Filler
13:58 Total Filler Cost
15:10 How Much For Full Facial Balancing?
17:22 Sculptra - How Much Is It?
18:20 This Patient's Maintenance Costs
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
💉Level up your injection skills with Dr. Kristen on Patreon:
Aesthetic Treatments in 2025 | My Predictions!
Episode 37
Monday, January 13, 2025 • Duration 35:08
The past 5 years have brought many changes to the world of aesthetic medicine. We've seen several trends pick up steam in 2024 which we could see continuing to grow in 2025. In this episode we will explain WHAT will grow in popularity, WHY it will, what TREATMENTS fall under these trends, and HOW to find the BEST providers to receive these treatments from!
The term "facial balancing" is being searched on Google more than ever! Facial balancing is a general term used to describe the personalized process of bringing harmony to one's face through a variety of different treatments - only where it's needed.
At Perfect Dose in Scottsdale, we use Botox, biostimulators, lasers, fillers, and more to make you look beautiful and natural.
04:01 Perfect Lips for White, Asian, and Black Women
07:15 A Perfectly Symmetrical Face?
07:39 Chins: Women vs. Men
08:45 Ricketts Line
10:17 The "Perfect" Lip (My Preferred Method)
12:42 How Many Syringes Does It Take?
15:12 Injecting Lips!
16:32 Facial Balancing Before & After
Why We Use Red Light Therapy
Episode 35
Monday, December 23, 2024 • Duration 14:02
The science behind red light therapy suggests that it's one of the best at home treatments to pair with other treatments. This "supercharge" add-on is now available in the form of a convenient, rechargeable, comfortable, and ergonomic face mask tailored to your needs.
Acne? You got it. Redness? Yep. Fine lines? That too.
Visit our location in Scottsdale or shop online to pickup your face mask today!
Use our code for 20% off an Omnilux mask! "PDPODCAST" on https://perfectdoserx.com/
Timestamps
00:00 Intro
01:28 What is Red Light Therapy?
02:17 What Does Red Light Do?
04:12 When Should I Use Red Light?
07:37 Pairing Red Light and Topicals
08:44 The Red Light Mask I Recommend
10:55 How Often to Use Red Light
12:15 Neck and Chest
12:35 Who Should NOT Get Red Light Therapy
13:32 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
Just because something has spread through the internet does NOT mean it's good for you or backed by science. Today we break down two trends that have been all over TikTok and other platforms: Topically using beef tallow and face tape! Subscribe to the Dr. Kristen Herzog's channel to get the facts on all emerging beauty trends!
Timestamps
00:00 Intro
00:42 Beef Tallow
04:51 Face Tape
08:24 Sleep Wrinkles
09:46 Redlight Therapy
10:16 Botox is Preventative
10:58 Dr. Kristen Herzog's Transformation
11:23 Recap
12:03 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
Welcome to the Perfect Dose Podcast! Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
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Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
17:45 Skin Tightening
18:31 Morpheus + FaceTite
20:56 Pain Management
21:21 Outro
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
23:22 Skincare During Pregnancy
27:50 15% OFF My Bakuchiol Serum
28:07 Summary
28:38 Bonus Tip - Get A Diamond Glow Facial In Office!
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans. Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence. Visit https://www.theperfectdose.net/ to book your treatment today!
19:16 Skin Fitness: Vitamin C
20:45 In-Office Treatments for Skin Fitness
20:55 Monthly Facials
21:30 Chemical Peels
22:25 Lasers, Microneedling, RF Microneedling
24:43 Trend #5: Hair Restoration (Exosomes and Stem Cells)
26:40 Alma TED
28:01 My #1 Pick for 2025!
28:11 Trend #5: Biostimulators
30:37 Finding an Experienced Injector
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
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📲 Follow Dr. Kristen Herzog on social media :
Instagram ▶️
17:04 4 Way That We Age
19:14 Low Budget? Do This…
19:54 Biostimulators
21:30 Skin Tightening
23:20 1-Year Facial Balancing Treatment Plan
24:55 Recap
Don't forget to follow Dr. Herzog on Instagram @the_perfectdose for more skincare tips!
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
Led by Dr. Kristen Herzog, DNP, FNP-BC, founder of Perfect Dose and national expert in facial balancing with filler, Sculptra, and PDO threads, the Perfect Dose Podcast offers a blend of advanced techniques and personalized care. Dr. Herzog, a national speaker and trainer for Galderma and Allergan, combines her expertise in medical aesthetics with a passion for helping people look and feel their best.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
On this podcast you'll discover Dr. Kristen Herzog’s result-driven treatments, expert advice on facial aesthetics, and insights into the world of cosmetic injectables. Whether you're interested in enhancing your natural beauty, learning more about the science behind the treatments, or exploring Perfect Dose's skincare line, Perfect Dose RX, this show provides a comprehensive guide to achieving your desired look.
Subscribe today to join a community committed to boosting confidence and achieving balanced, beautiful results through expert care and advanced medical aesthetics.
☑️ Visit The Perfect Dose in Scottsdale. We empower confidence through personalized experiences and results driven treatment plans.
Our highly trained providers offer a holistic approach to create a treatment plan customized to YOU. Our commitment extends to a thriving team, fostering innovation and excellence.
