The Optimizing Mother's podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.

The Optimizing Mother's podcast
Sara Blau
Frequency: 1 episode/46d. Total Eps: 39

Recent rankings
Latest chart positions across Apple Podcasts and Spotify rankings.
Apple Podcasts
🇬🇧 Great Britain - howTo
25/06/2026#69🇫🇷 France - howTo
21/05/2026#94🇨🇦 Canada - howTo
17/01/2026#84🇬🇧 Great Britain - howTo
21/11/2025#58🇬🇧 Great Britain - howTo
19/11/2025#81🇬🇧 Great Britain - howTo
18/11/2025#48🇨🇦 Canada - howTo
16/11/2025#88🇨🇦 Canada - howTo
15/11/2025#63🇫🇷 France - howTo
08/08/2025#100🇫🇷 France - howTo
07/08/2025#81
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See allRSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 42%
Publication history
Monthly episode publishing history over the past years.
Ep. 28: Connection Over Control with Mrs. Vivi Deren
Episode 28
vendredi 29 novembre 2024 • Duration 01:00:09
In Episode #28 of the Optimizing Mothers podcast, host Sara Blau speaks with Mrs. Vivi Deren about the delicate art of raising children with chassidishe chinuch while fostering relationship built on trust and connection.
How can parents guide their children on the right path without resorting to control?
What role does a parent’s personal growth play in the development of their child?
Mrs. Deren shares her experiences and insights, reminding us that parenting is not about perfection but about connection. By creating a joyful environment, modeling values, and respecting a child’s individuality, parents can guide their children to thrive both spiritually and emotionally.
Find out more in Episode 28, “Connection Over Control”:
Listen to this episode and previous ones at www.bethrivkah.edu/brpodcast.
Available on all major podcast platforms.
Ep 27: In Touch with your Neshama with Mrs. Devori Nussbaum
Episode 27
jeudi 20 juin 2024 • Duration 55:06
In Episode #27 of the Optimizing Mothers podcast, host Sara Blau and guest Devori Nussbaum discuss how "Moach Shalit Al Halev" (the mind ruling the heart) influences optimal parenting. By harnessing cognitive faculties to manage emotional responses, you can engage more thoughtfully and intentionally with your children.
When family chaos erupts and you feel a loss of control, how do you stay regulated and calm?
Do you find yourself reacting impulsively to triggering situations and question the underlying causes of those disproportionate responses?
Tune in as Devori shares her personal insights on how incorporating Chassidus fosters harmony and connection in her role as a mother and within herself.
The purpose of this episode is to share tools to help overcome challenges with insights from Torah, specifically Tanya. Let us remember that Torah is Torahs Chayim, providing instructions for all areas of life and is not limited to any specific interpretations.
Ep 18: "Who needs who"? with Mrs. Rivky Katz
Episode 18
jeudi 22 juin 2023 • Duration 51:00
In this episode, we have the privilege of hearing from Mrs. Rivky Katz, a dedicated mother and teacher. In this conversation, Mrs. Katz flips the focus of our lives, and by extension, our children’s chinuch, on its head.
Who needs who?
And for what purpose?
Join us as she shares her profound insights on understanding the "Why?" that can make a practical difference in חסידישע חינוך. She also explores the authentic role and innate desire of a mother according to חסידות.
Take advantage of this enlightening conversation!
Ep 17: Triumph through Struggle with Mrs. Ester Zirkind
Episode 17
mardi 23 mai 2023 • Duration 01:02:33
How pivotal is our upbringing in dealing with life’s challenges?
Can we pass resilience onto our children?
In this episode, host Sara Blau is joined by Mrs. Ester Zirkind, a teacher and two-time author, to discuss how she copes with life's challenges. She draws on the upbringing instilled in her by her mother and endeavors to pass those same values on to her students and children.
Gain strength and insight from this powerful conversation on how the Chinuch messages we received as children help us endure challenges throughout life.
Ep 16: Wholesome and Holy with Mrs. Estee Lieblich
Episode 16
jeudi 20 avril 2023 • Duration 46:25
What does emotional health mean, how do we achieve this goal in our children, and what role do fathers play in the process?
Early childhood consultant, parenting coach, and certified temperament specialist, Estee Lieblich sits down with host Sara Blau to discuss the trials of raising emotionally healthy and aware children. How does one get there? The answer may surprise you. Listen in for tips and insights from an experienced parenting consultant.
Ep 15: Guilt-Free Parenting with Mrs. Chaya Shuchat
Episode 15
jeudi 30 mars 2023 • Duration 43:26
Author, nurse practitioner, and BR alumnus, Chaya Shuchat is passionate about supporting mothers and empowering them in their significant role. But where did it all start for her? What was her mothering journey like to lead her to this passion?
Listen in as Chaya sits down with host Sara Blau to tell her story and share her number one's in parenting. What does ideal mean in home-making? What role does a mashpia play in motherhood? And what chinuch lessons can be gleaned from the Pesach seder?
With best wishes for a kosher and freilechen Pesach!
Ep 14: Vital like Air with Mrs. Dena Gorkin
Episode 14
vendredi 17 mars 2023 • Duration 58:28
If you had to choose one parenting tip that was as vital as air, what would it be and why? Listen as host Sara Blau sits down with principal, lecturer and mother, Mrs. Dena Gorkin to discuss just that. Connection, she says, is the foundation of all chinuch. By developing a strong bond with your children, you can accomplish so much more. Gain tips and inspiration from this meaningful conversation and hopefully you can integrate these lessons in your own homes.
Dena Gorkin is the founder and prinicpal of Bnos Chomesh Acadamey Junior High School & High School. She is the director of community education for Operation Survival and a teacher at Bais Rivkah Seminary. She can be reached via her website at Denagorkin.com
Ep 13: Geshmak to be a Yid with Mrs. Henya Laine
Episode 13
vendredi 17 février 2023 • Duration 33:57
Who decides whats normal? How do we impart resilience during challenging times to our children? How do we instill confidence in the next generation? Join host Sara Blau for a conversation with Mrs. Henya Laine, as they discuss all these topics and more. Mrs. Laine, a mother of eight children ka"h, shares insight and nuggets of wisdom on important subjects relevant to all those in chinuch. Get inspired as she speaks about her experiences and gain lessons for your own home and classroom.
Ep 12: Meet The True Inner Child with Mrs. Chanie Wolf
Episode 12
jeudi 19 janvier 2023 • Duration 50:43
In this episode, Mrs. Chanie Wolf joins host Sara Blau to discuss what true Chinuch means. An experienced teacher and educator, Mrs. Chanie Wolf offers a refreshing perspective on the Chinuch of our children. Get inspired as Mrs. Wolf shares how to reveal our children's unlimited potential and how parenting is not control. Listen as she tackles this intriguing topic, Meet the True Inner Child.
Ep 11: Chinuch with Love with Dinie Greenberg
vendredi 9 décembre 2022 • Duration 33:35
"Where ahava flows, chinuch flows."
In this episode, Mrs. Dinie Greenberg joins host Sara Blau to discuss the integral concept of Chinuch with love, what it means, and how to implement it. Listen as she brings sources from the Torah and the Rebbe and shares stories about the power of using chessed and love to embody Chinuch. Get inspired as she shares the message of love and positive affection and what it means for this generation of parenting.


