The Optimized Muslim Podcast - Self Development For The Muslim – Details, episodes & analysis
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The Optimized Muslim Podcast - Self Development For The Muslim
Aadil Hussain
Frequency: 1 episode/29d. Total Eps: 66

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🇺🇸 USA - islam
16/07/2025#80🇨🇦 Canada - islam
09/07/2025#68🇩🇪 Germany - islam
17/01/2025#72🇩🇪 Germany - islam
16/01/2025#59🇫🇷 France - islam
25/12/2024#94🇬🇧 Great Britain - islam
13/12/2024#64🇬🇧 Great Britain - islam
10/12/2024#80🇨🇦 Canada - islam
09/11/2024#85🇨🇦 Canada - islam
08/11/2024#62🇺🇸 USA - islam
24/10/2024#86
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See allScore global : 32%
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Optimizing Your Nutrition, Wellness & Mindset This Ramadhan: A conversation with The Modern Muslim Man (100k+ followers)
dimanche 26 mars 2023 • Duration 01:11:12
Welcome to another episode of The Optimized Muslim Podcast! With the arrival of the blessed month of Ramadhan, we're all eager to make the most of this spiritually uplifting time. In this episode, I am joined by Br Mounir Lazouni, founder of The Modern Muslim Man, to discuss the importance of optimizing our nutrition and energy during the fasting period.
Together, we will delve into practical tips and advice to help you maintain a healthy and balanced diet, ensuring you have the energy to engage in worship and fulfill your daily tasks. Br Mounir shares his expertise in nutrition offering best practices for suhoor, iftar and energy management.
We also talk about sadaqah jariyah, online coaching, restraining the ego and engaging in spiritual self development.
Br Mounir Lazzouni is a fitness coach hugely popular on Instagram and Tiktok. His mission:
Helping Modern Muslims get fit & healthy and become the best Muslims they can be!
The Modern Muslim Man YT Channel: https://www.youtube.com/@UCJ1XUSeYAyDYbQIAINJihcQ
Instagram: https://www.instagram.com/themodernmuslimman/
◼ Overwhelmed? Don't know where to start? Join the weekly self development email and get my personal collection of powerful Ayaat, ahadith and quotes to help give you a boost on your improvement journey Join here ► https://geni.us/FreeGift
◼
CHAPTERS 00:00 Preview & Introduction
04:30 Br Mounir's background & journey to becoming a better Muslim
13:30 How creating content can keep you accountable
17:50 Mounir's start in online business
21:20 Common problem areas for Muslims in Ramadhan
24:00 Managing caffeine in Ramadhan
32:10 Optimized meal plans for Suhoor
38:00 Hydration tips for fasting
44:20 Energy Boosting hacks: Cold showers and Breathing exercises
51:00 Importance of Tazkiyah and improving ourselves spiritually
59:00 Optimized meal plans for Suhoor
1:08:35 Importance of coaching and accountability
◼ Tiktok
◼ Support on Buy Me A Coffee
📩 For Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Daniel Haqiqatjou on Debating, Controlling Emotions, Muslim Skeptic, Tasawwuf, Hijrah & more
lundi 30 janvier 2023 • Duration 01:07:51
Daniel Haqiqatjou on Muslim Skeptic, Debating, Controlling Emotions, Tasawwuf, Hijrah & more.
Ustadh Daniel joined me for the second time to discuss a variety of topics starting from the developments in his work over the last two years, debating effectively, managing emotions, the power of social stigma, apostasy laws, hijab, importance of tasawuf, hijrah and more.
As many of you know I have benefitted immensely from Ustadh Daniel Haqiqatjou and have followed his work since 2014. I was also a student with Alasna and will look to rejoin in the future. I have no affiliate relationship with his work but fully endorse it.
Overwhelmed? Don't know where to start? Join the weekly self development email and get my personal collection of powerful Ayaat, ahadith and quotes to help give you a boost on your improvement journey Join here ► https://geni.us/FreeGift
HIGHLIGHTS
00:00 Preview & Introduction
03:40 Developments in Dawah over last 2 years
13:30 Dealing with severe criticism
16:15 Benefits of Debating
21:30 Daniel's first debate and advice on debating
28:20 Advice on being stoic and debating tactics
34:10 Power of an opening statement
38:30 Building a confident Muslim frame
41:40 How DH would tackle Piers Morgan & Apostasy
45:25 The Power of social stigma to preserve Deen
56:30 Pakistan
58:30 DH on Imam al Ghazali and Tasawwuf
1:03:30 Hijrah
◼ Free Mindset/Strategy Session 🧠
◼ Tiktok
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Imam Tom Facchine - Self-Development, Languages, Problems of Modernity, Attaining Balance & More!
dimanche 9 octobre 2022 • Duration 01:45:14
I was joined by Imam Tom Facchine for a wide-ranging interview on Self-Development, Learning Languages, Problems of Modernity, Attaining Balance, dealing with overwhelm, Ibn Al Jawzi, the moral considerations of YouTube Creators & more.
It was one of my favourite interviews and I am thankful to Imam Tom for being so gracious with his time and honouring this project.
UTICA Masjid YouTube Channel (Imam Tom's videos): https://www.youtube.com/c/UTICAMASJIDUTICA
Instagram: https://www.instagram.com/uticamasjid/
Al-Raghib al-Isfahani Playlist: https://www.youtube.com/watch?v=FfKJU...
Special thanks to br Sifet from Imam Tom's team for arranging the collaboration and being a pleasure to deal with throughout.
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here
◼ Tiktok
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Performance Psychology, Charisma, Naseeha, Morning routines, Stoicism, Hijrah with Br Muhammad Deen
lundi 12 septembre 2022 • Duration 01:36:46
I was joined on the podcast by br Muhammad Deen, a performance psychologist from the UK currently working in Malaysia. We discuss Islamic psychology, charisma, growth mindset, morning routines, stoicism, Islamic resources on psychology, Hijrah to Malaysia and more. (see chapters below)
Br Muhammad Deen is a sport & performance psychology consultant who consults athletes and high performers on their mental side of performance. His website: https://www.mdperformancepsychology.com One of my favourite conversations on the podcast thus far alhamdulillah
Link to the Video Interview: https://youtu.be/tEiyftxCP4k Highlights in the description)
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here
◼ Tiktok
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
The Islamic History Podcast - Interview with The Founder and Host Muttaqi Ismail
dimanche 28 août 2022 • Duration 01:22:35
Brother Muttaqi Ismail who is the founder and host of The Islamic History Podcast joined me for an interview. We talked about Br Muttaqi's background, how he became interested in Islamic History. why he decided to start a podcast, his process for creating episodes, productivity tips and much more.
The Islamic History Podcast is an amazing resource for Muslims and non-Muslims alike and I recommend that you subscribe to the podcast on whichever platform you use.
Podcast Link: https://pod.link/islamichistorypodcast
The Islamic History Podcast YouTube Channel: https://www.youtube.com/channel/UCBSJ...
Do you like the content?
WEEKLY NEWSLETTER ► https://geni.us/OMNewsletter
HIGHLIGHTS:
00:00 Introduction
03:20 Brother Muttaqi's background
10:20 Upbringing and why
15:39 Trip to Senegal and time spent there studying
20:49 Why Islamic History Matters
29:49 Mistakes of Arab Leaders in the Palestine Conflict
35:34 Importance of having strong faith before studying Islamic History
41:08 The early Shia were more diligent in recording their history
45:29 People trying to edit Islamic history to fit in with modern values
52:50 The Creation of Pakistan
01:02:07 Interesting remarks about Vikings by a Muslim historian
01:04:48 How the Islamic History Podcast is made
01:12:42 Balancing the podcast with life and work commitments
01:15:48 Br Muttaqi's productivity system
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here
◼ Tiktok
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Qu'ran Hifdh Competition Winner, Tajweed Tips, Dr Zakir Naik, IOU & More with Ustadh Farhan Somani
mardi 9 août 2022 • Duration 01:02:48
We discuss Qur'an memorisation and tajweed tips, the common mistakes people from the Indian Subcontinent make in Tajweed and fascinating insights into Ustadh Farhan's own journey during which he won an Indian National Qur'an memorisation contest and spent time in Dr Zakir Naik's International Islamic school. Farhan Somani is an international Qur'an & Arabic teacher and Tajweed Tutor.
He is the founder of Tajweed Essentials Learning Community. He has obtained Ijazah
Mِistake: At 46:00 the arabic acronym was cut out by mistake, the full acronym for the "heavy" letters is خص ضغط قظ
Tajweed Essentials YouTube: https://www.youtube.com/channel/UCVx1-CMERDgRt14L3zzdkVQ/
00:00 Introduction
03:50 Ustadh's Qur'an Hifdh Journey
12:00 His daily Hifdh Revision Routine
16:00 Can you memorise the Qur'an by yourself?
19:50 Which Mushaf type to Choose?
28:00 Process of Memorising Qur'an
37:00 Learning Arabic & his admission into Hadith Studies
38:25 Obtaining Ijazah and its significance
44:00 Common Tajweed Mistakes
53:30 How he started teaching Online Courses
59:00 Final Reminder
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here
◼ Tiktok
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Jan The Slovak Muslim - Becoming Muslim, Dawah, Entrepreneurship & Happiness
lundi 18 juillet 2022 • Duration 01:21:36
Interview with Jan The Slovak Muslim on his journey to Islam, different methods used in Da'wah, how Islam impacted his Business life, happiness and finding balance.
Link to the video o Optimized Muslim YouTube Channel: https://youtu.be/gDTaOD5hGvo
HIGHLIGHTS
00:00 Introduction
02:25 Jan's Bio & Path To Islam
10:20 Discussion on Dawah
17:30 Self Development Seekers Becoming Muslim
22:00 Importance of a Strong Muslim Identity & Frame
32:00 Different Types of Dawah
43:00 Lifestyle Dawah
50:40 The special case does not disprove the general rule
53:15 How becoming Muslim Changed Jan's Business Life
58:45 Hedonic Adaptation & How Money doesn't Make You Happy
01:07:30 Balancing Deen & Dunya according to your Skills
01:17:00 Jan's Daily Routine
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Want To Be An Activist? First Purify Yourself - Imam Tom Facchine
jeudi 14 juillet 2022 • Duration 03:12
Want to be an activist? Purify yourself before attempting to lead and serve others. Please follow UTICA Masjid's channel.
I was hooked after first hearing Imam Tom on Blogging Theology. Imam Tom creates short, poignant and powerful clips eloquently addressing contemporary issues as well as traditional self-purification.
https://www.youtube.com/c/UTICAMASJID
Source Video: https://youtu.be/8MYD0B0zibQ (re-purposed with permission)
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...
Any benefit or good in my work is from the bounty of Allah سبحانه و تعالى
Any errors or inconsistencies with the Dīn of Islam are mine alone أَسْتَغْفِرُ اللّٰهَ
Make Hijrah?! - Why, how and where? In Depth Podcast with the Make Hijrah Team
mercredi 29 juin 2022 • Duration 01:28:20
DESTROYING The Free Speech Argument used to Insult our beloved Prophet Muhammad ﷺ - Hamza Tzortzis
vendredi 24 juin 2022 • Duration 04:35
DESTROYING The Free Speech Argument used to Insult our beloved Prophet Muhammad ﷺ - Hamza Tzortzis
Please watch the full source video on Sapience Institute for more. They have a few videos on this topic which go into much more detail. The purpose behind this was to direct you towards them.
Link to full video: Hating Civility: France, Freedom of Speech & the Defamatory Cartoons of the Prophet Muhammad ﷺ:
A topic very close to our hearts. I love Br Hamza for the work he has done.
I usually try to be stoic but not on this issue. My Message to those who insult our Prophet ﷺ is we will use the rage you cause within us to work tirelessly for the rest of our lives, and give our lives for this mission if necessary. We will never forget. We will see who wins. We will see where Islam is. This is ample motivation for us Muslims.
Most Importantly duʿāʾ requested if you found this to be of benefit.💚
Sign up for the Weekly Optimized Muslim Newsletter: Quotes, Books, Content, Thoughts, Tools, Tactics & More Click here
📩 For Coaching/All Enquiries email: Aadil@optimizedmuslim.com
🤔 ABOUT OPTIMIZED MUSLIM PROJECT 👇 Optimized Muslim aims to help Muslims reach their Worldly and spiritual goals and become their “Optimized” selves by filtering the best of conventional self-help literature and modern science/studies through the lens of our rich Islamic heritage. Through engendering change at the individual level, the aim is to help uplift a generation of Muslims. That's the intention for which sincerity is sought by the will of Allahﷻ. Find more on the "About" page at https://www.optimizedmuslim.com/about...