The Nuanced Naturopaths – Details, episodes & analysis

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The Nuanced Naturopaths

The Nuanced Naturopaths

Julie Forrester and Karinda Maree

Health & Fitness

Frequency: 1 episode/18d. Total Eps: 64

Spotify for Podcasters
Join BHSc Naturopaths, Julie Forrester and Karinda Maree, as they intellectually traverse the challenging waters of the natural medicine world. When it comes to health, the 'right' answers are often nuanced, unique and open-ended. Julie and Karinda are dedicated to dancing in these grey areas. Holistic medicine, clinical research, traditional remedies, naturopathy, the wellness industry, herbal medicine, nutrition, food as medicine, healthy lifestyles, biohacking, functional medicine, busting wellness myths plus tips, hints & hacks for your health - these two naturopaths will cover it all!
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  • 🇫🇷 France - alternativeHealth

    19/05/2026
    #96
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    18/05/2026
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    #55
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    #41
  • 🇩🇪 Germany - alternativeHealth

    18/03/2026
    #90

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Ep 60 I All About Functional Testing I Hormone, Stool, Genomic & Hair Testing for Complex Health Issues | Functional Testing in Naturopathy: When It Helps, When It’s Optional, and Why Context Matters

lundi 9 mars 2026Duration 41:13

Today we discuss the benefits and limits of functional testing, emphasizing patient-centred, tailored decisions rather than blanket protocols, especially given cost and the value of thorough history, case taking, and clinical exams. We explain that tests are snapshots in time, results can be delayed, and fundamentals like sleep, circadian rhythm, hydration, nutrition, and nervous system regulation can be addressed while waiting, noting some supplements and diet changes can skew results. We share examples where genomic testing clarified B-vitamin needs, and where hair mineral analysis plus gut and organic acids testing revealed toxic copper driving mineral transport issues. We contrast comprehensive testing with GP panels, detailing the DUTCH test’s broader hormone, metabolite, toxin, cortisol, and melatonin insights and the importance of timing hormone testing seven days post-ovulation. They also outline advanced stool testing methods and markers, discuss celiac-related findings, and frame genetic risk as modifiable by environment.

TIMESTAMPS:

00:00 Why Functional Testing Matters

00:32 Test Don’t Guess Debate

02:23 Keeping Testing Patient Centered

04:03 What To Do While Waiting

05:48 When Patients Request Tests

07:43 Case Study Hair Minerals Copper

11:22 Avoiding Blanket Test Funnels

12:57 DUTCH Test vs Standard Hormones

15:58 Estrogen Metabolism and Risk

18:07 Timing Hormone Tests Right

19:52 Cycle Tracking and Perimenopause

21:00 Progesterone in Men

22:15 Advanced Stool Testing

23:05 Metagenomics and Cultures

25:21 Inflammation and Celiac Markers

27:09 Gluten and Autoimmunity

28:30 GP Tests vs Comprehensive Panels

29:11 Parasites Candida and Terrain

31:51 Health Focused Genomics

35:30 Methylation and Fertility Risk

36:22 Genes Environment and Wrap Up

39:37 Podcast Outro and Events

~

Reach out to the Nuanced Naturopaths⁠⁠⁠ ⁠here⁠⁠⁠⁠! Send us your feedback, questions & episode requests.

⁠⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠

⁠⁠⁠Connect with us on Instagram⁠⁠⁠

~

CONNECT WITH JULIE:

CONNECT WITH KARINDA:

~

DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

~

The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Ep 59 I Testing 101 I The Pros & Cons of Blood Tests, Bone Scans & More | Getting Accurate Blood Tests | How Naturopaths Look at Blood Tests Differently

mardi 3 mars 2026Duration 40:12

Julie and Karinda explain how many GPs primarily flag only results outside reference ranges to identify frank disease states, while they also use functional/optimal ranges and compare multiple markers over time using historical results to spot trends and support prevention. They outline practical factors that can skew blood tests—fasting too long (aim ~10 hours; avoid >12), exercising (even up to 48 hours prior), stress, illness/recovery, dehydration, and timing/queues — encouraging consistency across tests, including seasonality. They discuss Australia’s Medicare limits influencing GP test ordering and note naturopaths can arrange private tests. Other GP-aligned testing covered includes coronary artery calcium scoring for cardiovascular risk and DEXA/bone testing (including an ultrasound option with fragility scoring), plus concerns about medication side effects and interactions.

TIMESTAMPS:

00:00 Menopause Real Talk

00:50 Welcome and Topic Setup

02:15 How Doctors Read Bloods

04:27 Blood Tests Are Snapshots

06:12 Fasting Done Right

07:45 Exercise and Other Confounders

11:10 Hydration and Needle Tips

13:07 Timing Your Lab Visit

15:04 After Dinner Snack Hack

17:26 Naturopathic Functional Ranges

18:55 Functional Ranges Explained

20:37 Tracking Trends Over Time

22:11 Standardizing Test Conditions

24:13 Skewed Reference Ranges

27:40 GP Limits and Medicare Rules

29:45 Private Testing Options

32:02 Heart Risk Calcium Score

36:09 Bone Density and Fragility

39:20 Part Two Teaser Wrap

Reach out to the Nuanced Naturopaths⁠⁠ ⁠here⁠⁠⁠! Send us your feedback, questions & episode requests.

⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠

⁠⁠Connect with us on Instagram⁠⁠

~

CONNECT WITH JULIE:

CONNECT WITH KARINDA:

~

DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

~

The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Ep 50 | Understanding Lipedema: Symptoms, Causes, and Naturopathic Treatments | Lipedema vs. Lymphedema

samedi 14 juin 2025Duration 01:21:02

In this episode of the Nuanced Naturopaths, we explore the often misunderstood condition of lipedema. We discuss its symptoms, how it differs from lymphedema (which it's often confused with) and the importance of hormones, especially estrogen, in its development. We highlight the role of chronic inflammation, the unique characteristics of lipedema fat, and how it resists conventional weight loss methods. Plus, we delve into holistic, naturopathic treatments, including diet, herbal remedies, stress management, and the critical role of circadian rhythm (surprise, surprise!) in managing this condition.

~

MENTIONED IN THIS EP:

  • https://www.ncbi.nlm.nih.gov/books/NBK573066/
  • https://onlinelibrary.wiley.com/doi/10.1111/jpi.12965
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC8583809/
  • Lymph Love Club on Instagram
  • https://lipedemaproject.org/lipedema-support-community/
  • https://www.facebook.com/groups/1194013721968427/
  • https://www.inspire.com/groups/the-lipedema-project/
  • https://www.reddit.com/r/lipedema/

~

TIMESTAMPS

00:00 Introduction

01:17 Meet the Hosts: Karinda and Julie

02:41 Episode Topic: Lipedema

06:33 Understanding Lipedema: Symptoms and Diagnosis

12:09 Comparing Lipedema and Lymphedema

21:44 Pathophysiology of Lipedema

36:01 Understanding LymphoScintigraphy

37:26 Conventional Treatment Strategies for Lymphedema and Lipedema

40:29 Complementary Medicine Approaches

41:39 Anti-Inflammatory Diet and Nutritional Support

45:51 Hormonal Influence on Lipedema

55:37 Differences Between Lipedema Fat and Regular Fat

01:04:04 Naturopathic Treatment Strategies for Lipedema

01:08:51 Circadian Rhythm and Insulin Resistance

01:16:06 Conclusion and Support Resources

~

Reach out to the Nuanced Naturopaths⁠ ⁠here⁠⁠! Send us your feedback, questions & episode requests.

⁠Check out our Nuanced & Nourished Membership here⁠

⁠Connect with us on Instagram⁠

~

CONNECT WITH JULIE:

CONNECT WITH KARINDA:

~

DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

~

The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Ep 49 | The Biology of Attraction Across the Female Lifespan | How The Menstrual Cycle & Menopause Alters Attraction & Desire

lundi 2 juin 2025Duration 50:13

MENTIONED IN THIS EP:

  • Pretty much any research that Karinda vaguely references (lol) comes from this review paper

~

Reach out to the Nuanced Naturopaths ⁠here⁠! Send us your feedback, questions & episode requests.

Check out our Nuanced & Nourished Membership here

Connect with us on Instagram

~

CONNECT WITH JULIE:

CONNECT WITH KARINDA:

~

DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

~

The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Ep 48 | Mouth Taping Deep Dive | The Science, Why & How of Mouth Taping | Natural Remedies for Better Sleep

lundi 5 mai 2025Duration 50:42

*CORRECTION: At 18:59, we start talking about nasal "turbicles". We say this word a lot. We get excited, and even question if "turbicles" is the right word, before agreeing that it's the right word, and carrying on. Future editing Karinda realises we in fact meant to say "nasal turbinates" - not turbicles. Turbicles aren't a thing. You're cordially invited to laugh at our mistake. You can suss out what these look like and their function here

IN THIS EP:

We dive deep into the practice of mouth taping and its impressive benefits for sleep quality and overall health. We go through our personal experiences with mouth taping, different types of tapes, and address common concerns and misconceptions (we get it, it seems odd at first, or scary at most!). Let's explore the link between nasal breathing, nitric oxide production, and improved oxygenation and recovery, and how mouth taping can aid in reducing snoring and sleep apnea. As always, you'll get a mix of science, personal anecdotes, tidbits of advice and a good ole laugh.

MOUTH TAPE WE USE:

TIMESTAMPS:

00:00 Introduction and Casual Banter

02:43 Health Benefits of Jamu

06:45 Mouth Taping: An Unconventional Sleep Hack

08:17 The Science Behind Mouth Taping

13:14 Practical Tips and Personal Experiences

25:27 Nose Breathing and Nitric Oxide

25:59 Diaphragmatic Breathing and Vagus Nerve

27:16 Turmeric and Vagus Nerve Activation

27:38 Breathing Techniques for Calmness

28:32 Nasal Breathing for Athletic Performance

30:40 Mouth Taping Methods and Recommendations

31:26 Mouth Taping Experiences and Tips

35:00 Mouth Taping for Snoring and Sleep Apnea

38:01 Glymphatic System and Sleep

40:14 Mouth Taping Products and Environmental Considerations

49:12 Final Thoughts and Listener Engagement

~

Reach out to the Nuanced Naturopaths ⁠here⁠! Send us your feedback, questions & episode requests.

Check out our Nuanced & Nourished Membership here

Connect with us on Instagram

~

CONNECT WITH JULIE:

CONNECT WITH KARINDA:

DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Ep 47 | Exploring Your SKIN Biome: Body Odour, Ear Wax & Why Mosquitos Are More Attracted To YOU!

vendredi 21 mars 2025Duration 45:27

We delve into what the skin biome actually is (a whole community living on/in/around our skin!), how a child's microbiome is influenced by birth and breastfeeding. Plus, fascinating insights on how genes influence ear wax and body odor. We also cover how deodorants and antiperspirants can impact skin microbes and finally, why some people are more attractive to mosquitoes than others, linking it to skin microbe-induced kairomones.

~

MENTIONED IN THIS EP:

Overview of microbial species by niche

Visual of ear microbes!

Did you know that antiperspirant or deodorant can significantly influence the microbes of your armpit?

https://www.livescience.com/health/the-skin-microbiome-could-be-harnessed-as-mosquito-repellent-study-hints

https://sci-hub.st/10.1016/j.cois.2017.03.011

Study summary of the sweaty t-shirt experiments

~

Reach out to the Nuanced Naturopaths ⁠here⁠! Send us your feedback, questions & episode requests.

Check out our Nuanced & Nourished Membership here

Connect with us on Instagram

~

CONNECT WITH JULIE:

CONNECT WITH KARINDA:

DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

Ep 46 | Deeper Dive into Paracetamol Side Effects | Getting to the Root Cause of Your Pain

lundi 24 février 2025Duration 28:57

Join Karinda and Julie as they delve into the complexities and misconceptions surrounding the popular pain reliever paracetamol (acetaminophen). Responding to insights from Professor Kerry Bone, they discuss the potential side effects and risks associated with paracetamol, especially when used long-term. The conversation highlights the importance of questioning mainstream medical advice and considering holistic approaches to managing pain.

Watch now to learn more about the nuanced impacts of paracetamol and alternative pain management strategies.

TIME STAMPS

00:50 Discussing Paracetamol and Side Effects

03:45 New Study on Paracetamol Risks

04:55 Perceived Safety vs. Actual Risks

11:06 Holistic Approaches to Pain Management

21:47 Challenges in Medication Management

25:48 Conclusion and Call to Action

~

Reach out to the Nuanced Naturopaths⁠here⁠! Send us your feedback, questions & episode requests.

Check out our Nuanced & Nourished Membership here

Connect with us on Instagram

Support the podcast by shopping at Block Blue Light

~

CONNECT WITH JULIE

~

CONNECT WITH KARINDA

~

DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

Ep 45 | Quantum Biology with an expert, Carrie B! | Light, water, mitochondria & more

jeudi 6 février 2025Duration 53:12

An international guest! The amazing Carrie Bennett joins Julie to talk about all things Applied Quantum Biology - the intersection between light and water in the body. Learn the myriad ways in which getting a little sun can improve every aspect of health. Hear many fun facts about light frequencies, the importance of the structure of water in our body, vibrations and electron transfers. Carrie is sure to illuminate your world & refresh your perspective on health and healing your body!


About Carrie Bennett, MS

With multiple degrees in biology, nutrition, and bodywork, Carrie's relentless enthusiasm to learn has made her one of the leading educators in the emerging field of quantum biology. She combines deep research and clear explanations of the complex quantum mechanisms at play in the human body to teach people how to use light, water, and nature to thrive. Carrie is a sought-after speaker and guest lecturer. She currently sees clients in her online practice. She is also the lead faculty member and on the Board of Advisors for the Quantum Biology Collective, the world’s premier certification for Applied Quantum Biology in clinical practice. 

CONNECT WITH CARRIE:

⁠Carrie’s Website⁠

⁠Practitioner Trainings

~ RESOURCES & LINKS ~

  • 2025 Return to Nature Retreat - Franklin, Tennessee USA

  • FREE resource - The Circadian Starter Kit

  • Gerald Pollack - Discover the Fourth Phase trailer

  • Cells in New Light: Ion Concentration, Voltage, and Pressure Gradients across a Hydrogel Membrane. 

  • On The Driver Of Blood Circulation Beyond The Heart 

    ~

  • Reach out to the ⁠⁠⁠⁠⁠Nuanced Naturopaths ⁠here⁠⁠⁠⁠⁠⁠! Send us your feedback, questions & episode requests.

    ⁠⁠⁠⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Connect with us on Instagram⁠⁠⁠⁠⁠

    Support the podcast AND your health by shopping at ⁠Block Blue Light here⁠

    ~

    CONNECT WITH JULIE

    ~

    CONNECT WITH KARINDA

    ~

    DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

    DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

    The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

    Ep 44 | The Nuance of Side Effects | Is Vitamin B6 Dangerous?! | Re-Thinking Panadol Use + more

    vendredi 31 janvier 2025Duration 58:27

    One thing that drugs, supplements & herbal medicines have in common is that they can produce undesired outcomes, also known as side effects. But what are side effects, really? And why do they occur? We get knee-deep in nuance in this ep, also covering the recent Vitamin B6 toxicity controversy and a big (but often overlooked) problem with our nation’s beloved Panadol (paracetamol). Welcome back!


    MENTIONED IN THIS EP:

    Check out Julie's Free Library Talks (Feb-Apr 2025)

    https://doi.org/10.1016/j.biopha.2019.109252

    Pharmaceutical drugs

    Report PDF summary here

    RACGP Fact Sheet here

    ABC News article covering the Vitamin B6 concerns

    ~

    Reach out to the ⁠⁠⁠⁠⁠Nuanced Naturopaths ⁠here⁠⁠⁠⁠⁠⁠! Send us your feedback, questions & episode requests.

    ⁠⁠⁠⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Connect with us on Instagram⁠⁠⁠⁠⁠

    Support the podcast AND your health by shopping at ⁠Block Blue Light here⁠

    ~

    CONNECT WITH JULIE

    ~

    CONNECT WITH KARINDA

    ~

    DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

    DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

    The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!

    Ep 43 | Iron in Pregnancy | How Iron Metabolism Changes in the 3rd Trimester & Why 'Normal' Reference Ranges Don't Apply to Pregnancy

    vendredi 15 novembre 2024Duration 01:02:02

    ~

    Reach out to the ⁠⁠⁠⁠⁠Nuanced Naturopaths ⁠here⁠⁠⁠⁠⁠⁠! Send us your feedback, questions & episode requests.

    ⁠⁠⁠⁠⁠Check out our Nuanced & Nourished Membership here⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Connect with us on Instagram⁠⁠⁠⁠⁠

    Support the podcast AND your health by shopping at ⁠Block Blue Light here⁠

    ~

    CONNECT WITH JULIE:

    CONNECT WITH KARINDA:

    ~

    DISCLAIMER FOR PUBLIC: The contents of this podcast or any information mentioned is not intended to be a substitute for professional medical advice, diagnosis or treatment. If you're seeking assistance with your health, please contact an accredited healthcare professional. If you'd like personalised support with your health, you can book a session with Julie or Karinda using the links above.

    DISCLAIMER FOR HEALTH PRACTITIONERS: The content provided is intended for entertainment and educational purposes. The information discussed in this podcast is not a substitute for professional training. While the authors/hosts make every effort to provide the most up-to-date data and evidence on naturopathic information, this content should not necessarily be considered standard of care and may not reflect individual practices within or outside of Australia.

    The Nuanced Naturopaths Podcast is a friendly conversation between two friends, us! Karinda and Julie. We’re passionate about finding the nuance in natural health. As degree-qualified naturopaths, we like to ask the questions that need to be asked - about all aspects of health, healing and well-being. We delight in questioning firmly held beliefs and finding the nuance in all subjects health-related and beyond. Sometimes it can get a little technical, but hopefully we explain things in a way that's accessible to anyone interested in natural health, whether you’re a practitioner or someone who wants to learn more and optimise your wellbeing. It’s a chat about poop, periods and everything in between - buckle up for a laugh, a cry and for some things you are yet to consider about your health! Stay nuanced!


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