The New New with Lola Kolade – Details, episodes & analysis

I'm dropping exclusive episodes of The New New on Substack! Listen to TNN: Off Duty ⁠here⁠.

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Welcome back to The New New, a place where being brand new is the goal. We’re in Week 8 of The Cosmic Girl Curriculum, a 12-week program on the fundamentals of manifestation and creating your dream life.

In this episode, YOU’RE ALREADY THERE, we’re diving into the power of living from the end AKA fully embodying the version of yourself who already has what you desire. Instead of waiting for external proof, you shift your identity now and allow reality to reorganize around you.

We’ll cover:

• Method Acting & Manifestation: What Daniel Day-Lewis can teach us about full embodiment.
• Why "Wanting" Creates Lack: The universe mirrors your dominant state, so stop wanting and start being.
• Playing Punch Buggy & The Neuroscience of Identity Shifting: How the Reticular Activating System (RAS) in your brain filters reality to match your assumptions.
• Practical Steps to Rewire Your Brain: Visualization techniques and daily actions to solidify your new self-concept.

Join ✨ THE COSMIC GIRL BIBLE ✨, a free Skool community where I’m sharing resources to enrich the listening experience, including episode summaries, weekly action items, journaling prompts, and guided meditations as we go along. You can become a member of this free community ⁠⁠⁠HERE⁠⁠⁠.

Books Mentioned:

Feeling is the Secret by Neville Goddard

Becoming Supernatural by Dr. Joe Dispenza

These are affiliate links.

For deeper content, subscribe to ⁠⁠The New New Magazine⁠⁠, where I explore these concepts further through personal essays and interviews with influential voices across different industries and walks of life.

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I'm dropping exclusive episodes of The New New on Substack! Listen to TNN: Off Duty here.

--

Welcome back to The New New, a place where being brand new is the goal. We’re in Week 7 of The Cosmic Girl Curriculum, a 12-week program on manifestation and creating your dream life.

In this episode, IT’S ALL YOU FR, we’re breaking down The Law of Assumption and why it’s the most powerful tool for reality creation. Unlike the Law of Attraction, which focuses on aligning with a desired state, the Law of Assumption is about embodying the reality you want—right now.

We’ll cover:

• The Netflix Library Metaphor: Every version of your life already exists—you just have to "select" it.

• Why assumption overrides belief and collapses time, bringing your manifestations faster.

• How to rewrite limiting beliefs and fully step into the identity of your future self.

• Practical exercises to assume and sustain your desired reality without waiting for physical "proof."

Join ✨ THE COSMIC GIRL BIBLE ✨, a free Skool community where I’m sharing resources to enrich the listening experience, including episode summaries, weekly action items, journaling prompts, and guided meditations as we go along. You can become a member of this free community ⁠⁠HERE⁠⁠.

Books Mentioned:

Out of This World by Neville Goddard

Power vs. Force by David R. Hawkins

The Word was Love by me!

For deeper content, subscribe to ⁠The New New Magazine⁠, where I explore these concepts further through personal essays and interviews with influential voices in spirituality, self-development, and manifestation.

Follow me on social:

⁠Instagram⁠

⁠TikTok

This is the week you stop waiting and start knowing. Start assuming babes!

In this episode of The New New, writer and digital content creator Lola Kolade discusses embracing your own weirdness & why it's essential to being your best self and creating your reality.

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the coloring book: ⁠⁠⁠being alive is good actually ⁠⁠⁠

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In this episode of The New New, writer and digital content creator Lola Kolade discusses mastering detachment, learning how to be present, & staying consistent when establishing new habits.

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the coloring book: ⁠⁠being alive is good actually ⁠⁠

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In this episode of The New New, writer and digital content creator Lola Kolade discusses knowing your worth, stopping people pleasing behaviors, and setting a standard of treatment for yourself.

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the coloring book: ⁠being alive is good actually ⁠

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In this episode of The New New, writer and digital content creator Lola Kolade answers listener questions, touching on how to feel comfortable going out alone, negative friends, and how to cultivate a positive internal monologue.

follow the pod:⁠⁠⁠⁠⁠ instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠tiktok⁠⁠⁠⁠

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the coloring book: being alive is good actually

read the newsletter ⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠.

In this episode of The New New, writer and digital content creator Lola Kolade talks about having a socialite summer, being the weirdest b*tch you can be, and how to develop a god complex by embracing the divine within.

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In this episode of The New New, writer and digital content creator Lola Kolade talks about comparison, competition, and how killing your ego is the key to dealing with both.

Books Mentioned:

A New Earth by Eckhart Tolle - I earn a small commission from affiliate purchases.

• Amazon Storefront⁠ -- disclosure: I earn a commission from purchases made from my link.

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In this episode of The New New, writer and digital content creator Lola Kolade talks about reimagining life as a video game and what leveling up really means.

my essay on playing life as a video game: will you keep playing?

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In this episode of The New New, writer and digital content creator Lola Kolade talks about building confidence, rewiring your brain to a new normal, and dealing with self-sabotage. TW: brief, non-graphic mention of death.

Books Mentioned:

• Atomic Habits by James Clear
• The Four Tendencies by Gretchen Rubin
• Amazon Storefront -- disclosure: I earn a commission from purchases made from my link.
• You can also take The Four Tendencies quiz here.

follow the pod:⁠⁠⁠ instagram⁠⁠⁠ & ⁠⁠⁠tiktok⁠⁠

⁠⁠⁠⁠⁠follow me for additional clownery: ⁠⁠⁠instagram⁠⁠⁠ & ⁠⁠⁠tiktok⁠⁠⁠

read the newsletter ⁠⁠⁠here⁠⁠⁠.