Do you ever fantasize about escaping your current life? Is fear the one setting your goals and expectations? And do you have any idea what would truly bring you peace of mind? Today, Alyson and I try to help a listener who is tired of the grind and wants to hit the eject button. We discuss how to know if you’re on the right track, why we pile on the pressure to succeed, and accessing our deeper selves to find peace of mind.   https://www.thenewmanpodcast.com/2025/04/on-the-wrong-path   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Is it easier to do a cold plunge than to deal with your partner’s emotions? If your partner’s in a bad mood, should you just be their punching bag? And do you spend more time focusing on solutions or who’s to blame? Today Alyson and I explore navigating big emotions in a partnership. We explore how to deal with intensity while also setting boundaries against aggression and good old-fashioned drama.   https://www.thenewmanpodcast.com/2025/04/dealing-with-blame-and-emotions   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Are you devoted to anything other than money, security, or status? Does living with an open heart make you weak? And how is staying guarded killing aliveness? I grew up guarded and armored. For many years, I thought it was necessary and strong to cut myself off from emotional vulnerability. The truth is that I was fragile and incapable of being in emotionally challenging situations. That way of living almost destroyed me. For the last 20 years I’ve watched my wife Alyson navigate life very differently. She’s one of those rare few that can effortlessly disarm people and help them access their own hearts. Her strength in emotional situations is inspiring. It’s her superpower. So is this just something she was born with or is it a skill that she’s developed? I’ve always wanted to know but never asked. Until today.   https://www.thenewmanpodcast.com/2024/12/being-guarded   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Are you lost or do you have a clear sense of purpose? Do you seek or avoid risk? And do you feel that you’re part of a group that you would die for? Sebastian Junger is no stranger to danger. As a war reporter, he experienced intense combat in Afghanistan and nearly lost his life in other parts of the globe. He’s documented his experiences in gripping films like Restrepo and Korengal as well as books like War, Tribe, and his latest Freedom. And — oh yeah — he wrote a book called The Perfect Storm which you may have heard of, too. Freedom is his most recent book where he discusses what he calls The Last Patrol. It’s a long hike he did with several other veterans along the railways of America. In the book he describes the history of the land, what freedom really means, and the best ways to dodge authorities trying to arrest them for hiking next to speeding trains. Today Sebastian and I explore why humans benefit from danger, our need to belong to a group, and what he saw in the moments before his death. https://www.thenewmanpodcast.com/2021/10/sebastian-junger-freedom You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

What if avoiding conflict was the thing killing your relationship and sex life? Are you being fake with your partner because you’re afraid to tell the truth? And is it possible to end a relationship with peace of mind? Relationship School founder Jayson Gaddis returns to discuss his new book Getting to Zero. Today he and I explore how conflict — especially avoiding conflict — is killing the relationships, trust, and sexual experiences we’re trying to protect. https://www.thenewmanpodcast.com/2021/10/jayson-gaddis-getting-to-zero You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Richard Schwartz introduced IFS or Internal Family Systems many years ago. Since then, the process has been used to heal, strengthen, and align the minds of many people — including myself. I use IFS daily in meditation as well as in my coaching practice to help clients confront their fears and get out of their own way. When it comes to being productive, I’ve found that IFS works much, much better than forcing our way through resistance. And it’s amazingly effective at helping us cut through the noise so we can connect to what some may call our essential or spiritual Self. Schwartz has a new book called, “No Bad Parts” and today we’re going to explore the inner critic, our addiction to achievement, and getting out of our own way. https://www.thenewmanpodcast.com/2021/09/richard-schwartz-no-bad-parts You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

When you tell her she’s being ‘hormonal’ why does it typically erupt in flames? Why do heated conversations have a tendency to spiral into infernos? And is it more important to win the fight or find a solution? It’s not always sunny in the Lanier household, and on this particular day, I stepped on a landmine. After the fire was brought under control, Alyson thought it might be helpful to turn on the mics and explore what caused the fire - as well as what we did to put it out. But to be honest, like a moron, I ended up pouring gas on it again during this conversation. https://www.thenewmanpodcast.com/2021/09/fighting-with-your-wife You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Adrian Grenier (Vincent Chase from HBO’s Entourage). While Chase’s life was a fantasy, Adrian’s life behind the scenes had its share of ups and downs. Today we dive into his insatiable need to prove himself, the event that kicked his ass, and the way that he’s redefined himself since. https://www.thenewmanpodcast.com/2021/08/adrian-grenier-investing You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

If you’re even remotely familiar with the world of Brazilian Jiu Jitsu then you know that Rickson Gracie is nothing short of a legend. He has a new book called “Breathe: A Life in Flow”. It’s a fantastic read not only because his life story is so interesting but also because it provides insights into what it means to be a spiritual warrior in our modern times. https://www.thenewmanpodcast.com/2021/08/rickson-gracie-breathe-interview You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

If you speak the truth could you lose your career? Is there more to life than striving for something we don’t already have? Dr. Zubin Damania aka ZDogg MD aka Doc Vader on breaking the mold, playfulness, and waking up. https://www.thenewmanpodcast.com/2021/08/zdoggmd-zubin-damania-interview You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Ever feel like it’s you against the world? Does imposter syndrome give you the sense that at any moment it’s all gonna come crashing down? And how does this pressure to perform put us in a version of hell? Today we talk about pressure, perfectionism, and why we need to tune into our bigger selves to pull us out of hell. In this video: Dealing with pressure, perfectionism, and imposter syndrome Always needing to “get it right” How protecting, pleasing, proving makes us weaker Getting out of our fearful, prey mindset Accessing our deeper, higher selves https://www.thenewmanpodcast.com/2021/07/imposter-syndrome You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Are you focused on what’s important or just trying to put out fires? Do you ever get overwhelmed by all of the ideas in books and podcasts? And what does it mean to be ruthless? Optimize force of nature and CEO Brian Johnson and I catch up after his new venture, Heroic made history by becoming the first company to raise $5 million through crowdfunding. Today, we discuss dealing with pressure, distractions, and developing anti-fragile confidence. FWIW, this conversation took place after I had to reschedule because the 5G vaccine nano-bots hijacked my brain. Let’s dive in. In this interview: When the finish line is really a starting line Dealing with pressure The importance of a big “why” Finding the sweet spot for your big goal How do you train a hero? Plus: What’s the game you’re playing? How to deal with doubt Developing anti-fragile confidence Dealing with discomfort Does discomfort mean you’re on the wrong path? And: Self-betrayal and grinding vs self-alignment and grit What if the thing that scares you is the thing that will energize you? What’s the question that gets us out of a victim mindset? How do you figure out what to delegate? What does it mean to be ruthless? As well as: Are you reactive or focused? Are you fierce with your focus? Doing what’s right even when you don’t feel like it What’s the fastest way to make a big change? Getting stuck between optimizing and maximizing https://www.thenewmanpodcast.com/2021/07/brian-johnson-antifragile-confidence You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Are you trying to achieve the impossible or just get through the week? What are the necessary keys for turning your work into play? And is grinding yourself to a pulp really the best way to accomplish a big goal? Best selling author and Flow Research Collective guru, Steven Kotler returns to discuss his new book, The Art of Impossible: A Peak Performance Primer. Today we explore the basics of peak performance, burn out, and goals. Whether you’re trying to change the world or just get through a lousy week — these are the keys to leveling up without burning out. In this interview: How to level up without burning out What is peak performance? What are the two types of impossible? Why is a good mood so important? Is grinding the best way to accomplish a big goal? Plus: How much meditation and exercise is needed to regulate your nervous system? How can you ensure that you don’t burnout? What are the 4 elements driving peak performance? What are the keys to setting goals? How do you know when your day is done? https://www.thenewmanpodcast.com/2021/06/steven-kotler-art-of-impossible You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Are you the best lover your partner has ever had? How could you ever be sure? What if they preferred having sex with someone else more than you? And is sex a place where you strive to prove that you’re good enough? Today we talk about feeling jealous about our partner’s sexual history. We explore what drives that insecurity, how neediness is repulsive, and why trying to prove you’re a rockstar in bed is a big mistake.   https://www.thenewmanpodcast.com/2024/11/jealous-about-sexual-history   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Are you fixated on who you should be or who you truly are? Are you exhausted from trying to control so many things that seem out of your control? And what if your goals are really just lies rooted in fears and wounds? Kute Blackson returns to discuss his latest book, The Magic of Surrender. Today we dive into the crazy belief that it’s us against the universe, and we’ll learn why the key to putting on our big boy pants is embracing the unknown. In this interview: What is surrender? Feeling exhausted from trying to control life Hustling and forcing what we want What’s trying to happen without your control? What’s in the middle between controlling everything and doing nothing? Plus: How is surrender like surfing? What is life trying to create through you? What keeps us stuck in our own prison? How is your pain or frustration information? What has us seek drama or toxic BS? And: Do you have a sickening feeling that you’re living a lie? How is life our classroom? Have you outgrown your current level in life? Can a crisis be a blessing? How important is grieving to our growth? https://www.thenewmanpodcast.com/2021/06/kute-blackson-surrender You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Does your partner give you a hard time because you want more sex? Do you blame your work or family for getting in the way of what has you feel alive? And what do power and pleasure have to do with us becoming grumpy old men? Shana James has coached many guys over the years through the intersection between owning our power and having the experiences we most want. She’s got a new book called Power and Pleasure: A Man’s Guide to Becoming a More Confident and Satisfied Lover and Leader. Today we talk about how to shift our mindset from frustration into greater aliveness and fun. In this interview: What is pleasure? Is power about dominance? Being responsible vs having fun “What do I actually enjoy?” Why all of us have a bit of “nice guy syndrome” Seeing frustration as information Plus: Feeling guilty about wanting more pleasure What’s your role in your level of unhappiness? Waiting for someone to tell you what to do Are you a bad husband or father if you want time for yourself? Are you afraid to bring what you want to your partner for fear it’ll cause a problem? https://www.thenewmanpodcast.com/2021/05/shana-james-power-pleasure You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

If you were wearing blinders, how would you know? What if your perspective on the world — instead of the world itself — was the thing truly holding you back? And why do some psychedelics have such a profound, lasting impact when combined with certain types of therapy? Dr. Will Van Derveer returns to discuss the pros and cons of psychedelic-assisted therapy as well as the possibilities for those of us who want to challenge our limitations. In this interview: Michael Pollan’s How to Change Your Mind The pros vs the “Backyard Shamans” Who’s a candidate for psychedelic assisted therapy? Understanding the ‘default mode network’ The problem with meditation and ayahuasca retreats Internal Family Systems (IFS) and Dick Schwartz Plus: What’s it like to take ketamine? What are the legalities of psychedelics? What is ketamine and how does it impact the mind? Neuroplasticity and changing the brain What makes these changes stick? Antidepressants vs dealing with the root cause https://www.thenewmanpodcast.com/2021/05/psychedelic-assisted-therapy You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://thenewmanpodcast.com Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. http://dangerousbookstore.com

Is it dangerous to believe in god or something bigger than yourself? What do Mars colonization, cults, and the pursuit of heavenly salvation have in common? And why are so many of us feeling spiritually lost? Jamie Wheal is the co-author of Stealing Fire and the executive director of the Flow Genome Project. He’s returned to discuss his latest book, Recapture the Rapture. Today we talk about the world’s crisis of meaning, why groups sometimes make us dumber, and trying to fill the god-shaped hole in our hearts. In this interview: Rabbi Zalman Shachter, LSD, and being a Jew Trying to ignore our faith When Buddha, Lao Tzu, and other traditions don’t fit Why so many of us long for god Being “cosmic-orphans” Plus: Why we’re in a “meaning crisis” Our longing to escape the grind of life The power of the death-rebirth experience Communities that mean good but go bad Why cults are a feature of being human Do we get dumber as members of a group? https://www.thenewmanpodcast.com/2021/04/jamie-wheal-recapture-the-rapture You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Tired of feeling uninspired or “meh?” Tired of hearing yourself bitch and complain? And why do we choose to “cover our ass, kiss ass, or prove we’re not an ass?” In this short video, we explore a simple process to use our mood to our advantage. In this episode: Why do moods matter? What causes our moods? Why are we giving up our power? The 3 step process to shift a lousy mood into empowering action Why do we choose to “cover our ass, kiss ass, or prove we’re not an ass?” https://www.thenewmanpodcast.com/2021/04/use-mood-to-your-advantage You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

What if your normal level of stress, anxiety, or depression didn’t have to be normal? Do you feel like you’re using work, alcohol, or something else to outrun the uncomfortable thoughts in your head? And how can we use our stress and darkness to help us live a more full, rewarding life? Before Keith Kurlander became a founder of the Integrative Psychiatry Center, he struggled with serious mental health issues. He ran away from the promise of a highly lucrative life on Wall Street to find relief on a path which took many, many turns. He worked with everyone from yoga teachers to therapists to meds to shamans to psychedelics to you name it. He tried it. But none of those approaches alone worked for him. These days he’s dialed in his brain, his body, and his behaviors and his life is back on track. So what worked? What had him go from struggling to get off the couch to being a husband and father leading two companies today? Today we explore his story and the reality that all of us deal with some form of mental illness on some level. Here’s to all of us realizing that maybe, just maybe we don’t have to hide, outrun, or settle if we don’t want to. In this interview: What if everyone has a bit of mental illness? Trying to outrun our inner critic, dark thoughts, emotions Moving from mental illness to peak performance The stigma of struggling with anxiety and depression Do we have to blow up our lives in order to make a change? Plus: Running away from Wall Street and a lucrative career Keith’s experiences with mental illness and bipolar disorder Seeking relief through spiritual growth How ayahuasca effected Keith’s brain Keith’s experience with meds And: What approaches help us heal mental illness What is integrative psychiatry and why is it so powerful? Why you need to be the authority of your path Integrating psychedelics, ketamine, and functional medicine with traditional therapies And then: Betraying ourselves and pushing down that inner voice Wound worshipping and getting stuck in “healing” Mental disorders are chosen because we get something from them What is spiritual bypassing? What to ask yourself if you’re tired of feeling stuck https://www.thenewmanpodcast.com/2021/04/mental-illness-peak-performance You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Do you struggle to follow through on the stuff you know you need to be doing? Do you get “shiny object syndrome” and change course too often? And do you fall into the trap of comparing yourself to others or putting folks on a pedestal? In this video, I share the story of a coaching client who used his business to transform his mindset and become more confident in the process. In this video: Lacking follow through on the important things Shiny object syndrome — switching strategies Comparing ourselves to others Putting others on a pedestal Looking for the “secret sauce”, hacks, or cheat codes Also: Building confidence through consistency Staying the course Making sure goals don’t drive you into the ground Getting through the tough stuff The key to peace of mind https://www.thenewmanpodcast.com/2021/03/build-confidence You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Are you following the herd or taking the lead? What’s driving your chronic dissatisfaction and frustration? And how can rubbing people the wrong way be an indicator that you’re on the right track? Heroic Public Benefit Corporation founder, Brian Johnson returns for part 2 in our series. Today we talk about trolls, anger, and using our deep fear of being misunderstood for a greater good. When we see someone do the extraordinary, most of the time we only see the impressive outcomes while the gritty, uncomfortable, awkward stuff stays in the shadows. This series is a behind the scenes look as Brian undergoes his own hero’s journey to bring Heroic into the world. As a coach, I help people navigate this uncertain, challenging terrain everyday, and my hope is that by witnessing Brian’s ups and downs, we can take away some wisdom for our own journey’s. At the time of this recording, Brian’s raising $11 million to get the ball rolling, and Heroic stands to be the first company in history to raise $5 million through crowdfunding. There’s so much more to his grand vision, and you can learn more by visiting wefunder.com/heroic. In this interview: Why do we criticize people who are more courageous than us? How to tell if you’re playing the victim? How can anger and criticism be used for good? Are you defensive or curious? Can you learn to challenge others without vitriol? Plus: Ken Wilber “No one is 100% wrong.” How to address toxic comments on social media? What kills a democracy? What is Cosmic Rage? How to combat the erosion of common decency? And: What’s beyond attention economics? Why become a Public Benefit Corporation? How do you act in a sacred environment vs social media? What’s the difference between anger and aggression? How to feel more full and satisfied on a daily basis? https://www.thenewmanpodcast.com/2021/03/brian-johnson-heroic-2 You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Make the most of your competitive mindset without turning life into a pissing match. Tips for dealing with the fear of missing out, losing, and that time I got diarrhea from the FSU vs Miami football game. https://www.thenewmanpodcast.com/2021/03/more-to-life-than-winning-losing You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Do you worry that you’re on the wrong path in life? Are you focused on goals and outcomes or doing what you actually enjoy? And what if there’s more to life than chasing money or the need to be important? Before Doc G became a writer and host of the Earn and Invest podcast, he was like many doctors. But after years spent chasing outcomes, money and building an ideal version of himself, he realized he was in a trap. Today we discuss how he reinvented his personal and professional life based on what gave him a sense of aliveness and meaning. We’ll also dive into our fixation on money, safety, and why death can be a wonderful teacher. In this interview: Is life forcing you to change? Who are you if you’re not chasing money? Joseph Campbell on feeling alive Doing things to prove we’re enough Why ego gets in the way of meaning or purpose Plus: Why Doc G got depressed once he was financially free Thinking if you were someone else you’d be free once and for all Redefining your life based on what brings aliveness and meaning Chasing outcomes instead of enjoying the process Dealing with resistance and self-doubt Searching for “hacks” to avoid discomfort, risk, and vulnerability And: How dealing with death on a regular basis impacts our ability to live What is hospice? What is the dying process like? How does spirituality affect our ability to die peacefully? The fear of dying with peace instead of regrets https://www.thenewmanpodcast.com/2021/02/doc-g-earn-invest You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Is a lack of confidence your worst enemy? What does it mean to develop mental, emotional, and spiritual strength? And how does accepting death make you stronger? Jiu Jitsu legend Rickson Gracie returns to The New Man, and we dive into the deeper topics from his new book with Peter Maguire called, Comfort in Darkness. Rickson wasn’t just a devastating opponent in the ring, he’s also a teacher that draws from a deep well of wisdom and intuition. He goes far beyond the mechanics and fundamentals to help others face their fears so that they can discover just how strong and capable they are. Today we discuss what he calls “Invisible Jiu Jitsu” and how we can all utilize it to become mentally, emotionally, and spiritually powerful.   https://www.thenewmanpodcast.com/2024/11/rickson-gracie-comfort-in-darkness   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Do you have a sense that something is rumbling in your soul, trying to get out? Do you feel confused about who you are professionally? And are you waiting until you feel ready, or are you building the world you want to live in? Philosopher and CEO, Brian Johnson is back. This time he’s set his sights on an ambitious goal to create a company that will change the world. The Heroic Public Benefit Corporation is a platform that will provide the tools for optimal living as well as an online community that will become the answer to The Social Dilemma. At the time of this recording, Brian’s raising $11 million to get the ball rolling, and Heroic stands to be the first company in history to raise $5 million through crowdfunding. There’s so much more to his grand vision, and you can learn more by visiting wefunder.com/heroic. Now if you’re like most of us, you may have a sense that there’s something calling you to the next level of your life. Perhaps you’re not clear about the role you’re supposed to play or maybe you just don’t want to rock the boat. Brian is no different. And so as Heroic finds it’s footing in the world, he’s agreed to pull back the curtain and let us in on his personal process. Throughout this series of interviews, we’ll ride along with Brian through his hero’s journey — and find our own gold along the way. In this interview: Heeding the call to go big Dealing with ambivalence “Am I a philosopher or a CEO?” “What one can be, one must be.” Maslow Walt Whitman, “Simmering, simmering, simmering…to a boil” “What kind of world do I want to live in and what am I going to do about it?” Building the answer to “The Social Dilemma” Plus: Confronting self-doubt Meditation to increase personal power Phil Stutz and leaning into the things that scare you Does pain or discomfort mean something is wrong? Wanting to find the hack, cheat code, or short cut How do we know if we’re on the “wrong” path? And: Trusting yourself instead of doing what makes others feel comfortable The key to becoming anti-fragile Hustling and success that makes us “weak” Burning ourselves up and out in order to impress others Is ambition a dirty word? Living and working in service of something bigger than yourself No more waiting to lead https://www.thenewmanpodcast.com/2021/02/brian-johnson-heroic You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

John Jantsch (The Self-Reliant Entrepreneur) discusses how our deeper values play a role in our success. If you’re tired of the typical, hyper-achievement BS that passes for business advice, then this conversation will be a breath of fresh air. https://www.thenewmanpodcast.com/2021/01/Self-reliant-entrepreneur-john-jantsch You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Neil Strauss (“The Truth”, “The Game”) discusses the gritty truth about his experiences with infidelity, sex rehab, sex clubs, open relationships — you name it. Enjoy this classic interview from The New Man Podcast with Tripp Lanier. https://www.thenewmanpodcast.com/2021/01/neil-strauss-the-truth You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

We revisit Barry Michels’ classic interview on The New Man Podcast. https://www.thenewmanpodcast.com/2020/12/barry-michels-tools-coming-alive You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Not everybody gets to be king. What’s the mindset difference between a leader and a follower? Are you a king hiding out as a knight? And how do we define success on our own terms? In this short lesson, we explore the major mindset differences between a leader and a follower. We discuss why so many of us are “kings in hiding,” as well as some practical tools to own our creative, visionary energy in service of something greater than ourselves. https://www.thenewmanpodcast.com/2020/12/difference-between-leader-follower You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Finding motivation beyond fear. Why underachievers and overachievers are typically driven by fear. Developing self leadership skills to get out of feast or famine and “never enough.” Also: turning pro, finding flow, and tips to follow through. https://www.thenewmanpodcast.com/2020/12/motivation-beyond-fear-underachievers-overachievers You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

No More Mr. Nice Guy (Dr. Robert Glover) What is Nice Guy Syndrome? Why do nice guys struggle in relationships and work? Plus, the four steps for getting out of Nice Guy Syndrome. (This is a replay of a previous episode.) https://www.thenewmanpodcast.com/2020/11/no-more-mr-nice-guy You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Why we get stuck in unsatisfying relationships. Understanding the purpose of your relationship, tips for creating more alignment so you don’t have to settle. https://www.thenewmanpodcast.com/2020/11/relationship-struggles You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

What’s the point of meditation? How does it help us bounce back from fear and reactivity? And what’s it like to meditate in a room full of farting people? Today, Tripp Lanier shares some insights gained from 20+ years of meditation plus why he insists that his coaching clients develop a coaching practice. In this video: Why bother meditating? Why your hobby isn’t a meditation Flow states vs meditative states Different types of meditation Developing the “witness” or mindfulness Plus: A basic overview for how to meditate Meditating in a room full of farting people The upside to having a consistent meditation practice How meditation helps us become better leaders Become the “chairman of the board” in our minds https://www.thenewmanpodcast.com/2020/11/how-to-meditate-for-mindfulness You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ Most men will let fear get the best of them. This book is not for most men. This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way. This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Steven Pressfield The War of Art. Ready to turn pro and do the work? Legendary author Steven Pressfield talks about beating resistance, getting out of your own way, and finding your calling. This is a replay of the classic interview from The New Man Podcast. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is now available at DangerousBookstore.com. https://dangerousbookstore.com

Do obstacles mean you're on the wrong path, or are they simply part of the journey? Is the universe conspiring against your dreams, or is it just your own fear holding you back? And what can you do if you’re struggling to find motivation or inspiration? Whether you're questioning your career path, second-guessing a major life decision, or simply feeling stuck, you’re bound to experience doubt and resistance. In this episode, we discuss finding your calling, facing inner resistance, and the fear that we might be heading in the wrong direction. And we also explore ways to keep moving forward, even when the path ahead seems uncertain.   https://www.thenewmanpodcast.com/2024/10/overcoming-resistance   COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Are you busy but still feel like you’re not doing enough? Does it seem like it’s all on you to keep things on track? And do you think that being more productive would solve all of these problems? Today we explore the possibility that our desire for greater productivity may be rooted in fear and delusion. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Are you sick of the pissing match being played out in politics and the media? Can you no longer be friends with folks because you have differing political views? And what if it’s possible that we’re being manipulated to believe this funhouse mirror version of reality? Today we take a look at some practical ways we can reclaim our power and peace of mind while the media and masses act like turd tossing toddlers. Feel free to keep whatever ideas work for you and discard the rest. In this interview: Tripp’s history in the dark underbelly of politics Why we’re far more similar than different Why some actively want to “divide and conquer” How to tell when we’re being manipulated Ways we can drop the drama and focus on solutions instead You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

A quick dive into the uncomfortable topic of integrity. Let’s shine a light on the ways we fudge the truth, the costs of doing so, and the opportunity to use honesty to great advantage. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit one of Mark Manson’s interviews on The New Man Podcast. Do you ever feel like you must be living your life the wrong way? Do you compare yourself to others and then feel like shit because you believe they have something you don’t? And is it possible that your frustration may be rooted in a hidden belief that you’re entitled to more than you’re getting? Mark Manson wrote a book called The Subtle Art of Not Giving a F*ck. He’s here to tell us why many believe being average is a failure and why we’d be better off if we weren’t so focused on being so special. In this interview: What the title of his book really means “Don’t be special. Don’t be unique.” Do you have bad values that are driving you nuts? Why striving for a positive experience creates a negative experience Plus: Why learning how to accept negative experiences is the path to what you truly want Using personal development to escape negativity and vulnerability “If life is hard then I must be doing it wrong” How to tell if you’re entitled You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What’s killing your motivation? Is there more to life than making money or being exceptional? And why do so many fathers and husbands forget how to feel alive? Today we’re going to discuss how to rebuild our inner fire and why too much of a good thing is not a good thing. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit one of Kamal Ravikant’s classic interviews on The New Man Podcast. Can you actually learn how to build confidence and get in the zone where good fortune seems to flow your way? Is being happy or content for losers? And are you creating what you really want or are you just avoiding failure? “Love Yourself Like Your Life Depends On It” author and renaissance man Kamal Ravikant is here to discuss the dangers of being driven by fear plus a simple practice to build confidence and bounce back after a challenge. In this interview: How is fulfillment different than being happy? How to build confidence Why things just seem to go your way when you're not really trying Plus: The difference between self-love and narcissism The danger of a "finish line" mentality When failure is okay How to tell if you're being driven by a fear of failure You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What if life and work could be less draining? Do you ever catch yourself taking things too seriously? And what if you didn’t depend on fear or scarcity for motivation? Coach, speaker, and author Jason Goldberg is here to discuss the dangers of taking ourselves too seriously. We dive into what life could look like if we weren’t afraid of negative emotions, the real power that comes from putting fear into perspective, and why true peace of mind comes from remembering that we can take a punch. In this interview: The importance of play and humor How being serious kills our creativity Goofiness vs enthusiasm Dealing with anxiety, stress, and depression “Am I always going to feel this way?” Plus: Remembering that we’ll eventually be okay “A clear calm mind knows exactly what to do next” — Byron Katie The myth of “burning the boats” What if you weren’t afraid of your feelings? How do you impact others in a positive way? Referenced in this interview: The problem with Think and Grow Rich by Napoleon Hill Brian Johnson’s Philosopher’s Notes - Click here for Brian’s note on Tripp’s This Book Will Make You Dangerous (https://www.dropbox.com/s/jhq8g6q3rnc8oay/this-book-will-make-you-dangerous.pdf?dl=0) Dr. Peter Gray’s work on play (link to podcast) Alan Watts “The opposite of serious is sincere.” Being attracted to Byron Katie You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit Ryan Holiday’s classic interview on The New Man Podcast. Do you think some folks are just magically able to bounce back from adversity or did they just practice something you can learn, too? Do you think other people are successful because they’ve figured out a way to avoid problems? And what can you do the next time life serves you up an unexpected challenge? Ryan Holiday is here to discuss how you can turn adversity into advantage and why the obstacle is the way. In this interview: -How getting clear about what you can and cannot control gives you power -Why chasing perfection is paralyzing you -Why anyone can learn to face problems and move through obstacles Plus: -Why it’s time to stop avoiding the things that scare you -How the stories you tell yourself determine what’s going to happen -Why true power and bravery may not appear the way you think it should You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

How would a scientist approach getting stronger and leaner? Is cardio getting in the way of your fat loss goals? And do we really need things to be a struggle in order to prove that we’re smart, special, or strong? Dr. John Jaquish is a scientist, inventor, and author of “Weight Lifting is a Waste of Time: So is Cardio, and There’s a Better Way to Have the Body You Want.” He’s very outspoken about how the fitness industry is a failure, and he believes he has the scientific data to back up his claims. He invented the X3 home fitness product which can fit in a bag. He claims that, along with an unconventional diet, by using this thing for only 10 minutes a day you can have the body of someone who spends hours in the gym every week. Full disclosure: I don’t own the X3 product at this time, and I was not compensated in any way for conducting this interview. In this interview: Why is weight lifting a waste of time from scientific perspective? How does cardio keep you fat? Why “no pain, no gain” is outdated Why muscle soreness has nothing to do with a “good” workout The 99% failure rate of the fitness industry Plus: A complete workout in only ten minutes? Why some folks make life harder than it needs to be Eating 4 steaks everyday Working with Tony Robbins on OsteoStrong How to knock a deer out of your garden You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

We revisit Tim Ferriss’s classic interview on The New Man Podcast. In this conversation, the 4-Hour Workweek and 4-Hour Body author discusses how to learn anything quickly, dealing with fear and failure, how to gain confidence, and the mindset for success. You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

What’s the common link between workaholism, greed, and love addiction? Does your sense of self worth go up and down like a rollercoaster? And is there more to life than protecting our egos? If you’re like everyone else on the planet, then you’ve probably struggled with feeling “enough.” Today Alyson and I dive under the hood to discuss Terry Real’s unhealthy forms of self-esteem so that we can all understand what kills our true confidence. https://www.thenewmanpodcast.com/2024/10/workaholism-greed-love-addiction COACHING   → To learn more about coaching with Tripp Lanier visit https://TrippLanier.com → To learn more about working with Alyson Lanier visit https://AlysonLanier.com   BOOK   → We live in a world with more possibilities than ever before. So why do most men settle for lackluster, cookie-cutter lives that leave them feeling stuck, drained, and uninspired? _This Book Will Make You Dangerous_ is a guide for the rare, few men who refuse to sleepwalk through life. → Visit https://TrippLanier.com/book

Did you have a terrifying experience when you learned how to swim? Does learning a difficult task feel the same as doing it well? And what life lesson can we learn from cheesy 80’s action movies? In this excerpt from This Book Will Make You Dangerous, we talk about the desire to quit, the magical, hollywood montage, and my covert black ops swimming lesson. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Should we give up or stick it out? Learning something vs doing something well Old school “tough love” swimming lessons Why we bail when we’re in the learning phase How to embrace the parts the make others quit You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do you depend on motivation or confidence to do what’s best for you? What if you’re stuck because you don’t know what to do? And why do kids suck? In this excerpt from This Book Will Make You Dangerous, we take a quick look into the myth of motivation, the best way to find confidence and clarity, and why it’s important to face the fact that we all suck from time to time. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Are you waiting to feel passionate or confident before you make a change? How to take action even if you’re not motivated How clarity can be a myth The danger of researching or gathering information How to create clarity and certainty Plus: Why do kids suck? Success looks like failure in the middle Did you stop learning when you finished school? How to embrace the learning process Are you going to play defense for the rest of your life? You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.

Do you believe you have commitment issues? Why do we sabotage ourselves? And how can we overcome analysis paralysis so that we can start taking meaningful action today? In this excerpt from This Book Will Make You Dangerous, I’m going to share the reasons why we hit the brakes when we’re trying to make a positive change, and we’ll also begin to understand the invisible force of resistance so that it doesn’t keep us stuck. If you’re interested in the book you can learn more by visiting DangerousBookstore.com. In this episode: Why won’t a man commit? What keeps someone from committing? Why do we get stuck or fail at making a change? Why do we sabotage ourselves? What drives analysis paralysis, excuses, and resistance Plus: How can we learn to identify our resistance so that we don’t let it hold us back? Are you convinced something terrible might happen if you were to make a big change? What if the fear holding you back isn’t so bad after all? How can we get out of analysis paralysis and into action today? You don't have to settle. Click here to learn the same mindset principles that Tripp Lanier uses with his coaching clients — including Navy SEALs, executives, and entrepreneurs. The Daily Toolkit is available for immediate download. https://www.thenewmanpodcast.com/ This Book Will Make You Dangerous is a swift kick in the ass that will make you laugh out loud. It’s a practical guide to play for what we truly want, to get over ourselves, and have a ton of fun along the way.