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Explore every episode of the podcast The Motivated Mind

Dive into the complete episode list for The Motivated Mind. Each episode is cataloged with detailed descriptions, making it easy to find and explore specific topics. Keep track of all episodes from your favorite podcast and never miss a moment of insightful content.

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TitlePub. DateDuration
The Power of Showing Up29 Aug 202400:14:36

On a quiet Sunday morning, I found myself captivated by a bird on a mission—flying tirelessly back and forth, building a nest outside my home. Watching this little creature work day after day, I realized it embodied qualities we often overlook: consistency, perseverance, and relentless ambition. Often we, as humans, struggle to show up for ourselves, especially when life throws obstacles our way. It’s easy to get discouraged when results don’t appear immediately or when life’s challenges seem too big to overcome. But just like that bird, the secret to success lies in showing up, day after day, no matter what. In this episode, I reflect on the power of consistency and how it has played a crucial role in my own life—from failed startups to personal challenges.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

  • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
  • Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Discover your true potential with the support of a passionate Discord community.
  • Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
  • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

Underdog Stories That’ll Get You Pumped26 Aug 202400:20:36

Remember the thrill of watching fire trucks race down the street as a kid? That’s the kind of energy I’m bringing today—full-throttle, heart-racing inspiration. I’ve got three underdog stories lined up that’ll have you gripping the edge of your seat, ready to Hulk Hogan your t-shirt in half and take on the world. These stories are all about beating the odds, embracing hardship, and knowing that sometimes, you're just one hit away from everything changing.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

  • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
  • Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Discover your true potential with the support of a passionate Discord community.
  • Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
  • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

Music by: Blaize Trulson

Produced by ya boy.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

How To Realize Your Potential25 Jul 202400:20:14

Most people live a mediocre and boring existence. They want to change, but anxiety and depression pull them back into old habits, creating a barrier to breaking free from mundane routines and achieving a more vibrant, purpose-driven life. However, you can break free. In this episode, I discuss 7 ways to realize your potential.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
  • Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
  • Discover your true potential with the support of a passionate Discord community.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
  • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

Building A Second Brain14 Sep 202300:23:38

One of the biggest challenges we face in this modern world is information overload. What if there was a simple, effective, and workable solution to this problem? Luckily there is, and by using four key organizational principles we can leverage digital tools to create a knowledge storage system as intuitive and efficient as a second brain. In this episode, I discuss my notes on ideas and concepts I found interesting in the book, Building A Second Brain by Tiago Forte.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Control Your Dopamine11 Sep 202300:18:45

Our capacity to sculpt our ideal physique, establish a thriving 10k-a-month enterprise, and achieve significant milestones in life hinges on our mastery of dopamine management. Those who grasp the art of self-regulation possess a significant edge. A common misconception is associating dopamine solely with pleasure; in reality, it's the "pursuit" molecule, the driving force behind motivation, compelling us to chase rewards. In this episode, I discuss how to control your dopamine.

For more go to: www.scottmlynch.com

Episode Resources

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Mental Models That Will Save You Hundreds of Hours07 Sep 202300:21:03

Did you know that the average person loses a whopping 5.4 years to "wasted time" over their lifespan? The good news is we possess the ultimate weapon to take back our precious moments: mental models. These thinking tools can revolutionize how we make sense of the world, improve our decision-making skills, and simplify complex concepts. In this episode, I discuss 7 mental models that will save you hundreds of hours.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

4 Choices I'm Making at 32 To Avoid Regret At 7204 Sep 202300:23:47

It’s easy to feel overwhelmed with all of the choices life throws at us. With each decision comes a chance for success, but also a risk of regret. For me, I'm making every effort to reduce my chances of living with disappointment down the road by taking intentional steps now, because decisions made today will determine the choices available later in life. In this episode, I discuss 4 choices I'm making at 32 to avoid regret at 72.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Lessons From The World's Longest Study of Happiness31 Aug 202300:25:57

The Harvard Grant Study stands as one of history's lengthiest studies, offering invaluable perspectives on human happiness. Through the lens of happiness, this study unravels the intricate fabric of human existence, delving into the very essence of our pursuit. Happiness, a universally coveted experience, transcends cultural boundaries and societal backgrounds. In this episode, I discuss 8 lessons from the world's longest study of happiness.

For more go to: www.scottmlynch.com

Episode Resources

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

7 Life-Lessons From Muhammad Ali28 Aug 202300:26:55

Muhammad Ali is remembered as one of the greatest athletes and personalities to ever grace us with their presence. His courage, his passion, and his wisdom lived far beyond the boxing ring he inhabited for so many years. We can learn much from this iconic figure, but perhaps none more valuable than the countless life lessons he left behind. Muhammad Ali possessed a special set of values that we all should strive for in our lives. In this episode, I discuss 7 life-lessons from Muhammad Ali.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

Scripting Your Success24 Aug 202300:50:35

In a remarkable journey, Natasha Graziano transitioned from a struggling single mother to a thriving individual within three years. She achieved the extraordinary feat of becoming the #1 female motivational speaker under 40, sharing stages with renowned figures like Tony Robbins, Gary Vee, Grant Cardone, and Mark Cuban. Her secret to this transformative success lies in the impactful technique of scripting. In this episode, we discuss unveiling the potency of scripting, its role in manifesting our dreams and the scientific insights that back it up, the scientific approach of phrasing our goals in the past tense to boost our odds of achieving them, embracing intentional living and choosing our character, and recognizing the space between our past self, current self, and our desired future self.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard LeeNatasha Grazianoand Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Bad Habits You Didn't Know Were Bad (Until Now)21 Aug 202300:23:18

If you are like most of us, chances are you have developed some bad habits over the years without realizing it. We live hectic lives and often don't take the time to think about how our daily activities can affect our mental health in negative ways. The truth is that while some bad habits are obvious, others can be surprisingly subtle. In this episode, I discuss 5 bad habits you didn't know were bad until now, and how to break them.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Journey To Inner Mastery17 Aug 202300:48:00

Before age 30, Jared Goetz had already become a self-made millionaire thanks to his remarkable success as an online entrepreneur and CEO of Zendrop. Recently, Jared shifted focus from building e-Commerce empires to building inner empires, helping new and aspiring entrepreneurs overcome a limiting mindset that stands in the way of their success and guiding individuals to attain inner peace no matter where they are in life. In this episode, we discuss focusing on ‘who’ we need to be rather than ‘what’ we need to do, exploring new habits to make our inner world our sanctuary, the significance of early victories in building a foundation for lasting discipline, and establishing frameworks as a means to streamline decision-making and enhance efficiency.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris VossCaptain SandyDr. Chris PalmerJoey ThurmanJason HarrisKoshin Paley EllisonRudy MawerMolly FletcherKristen ButlerHasard Lee, Natasha Graziano, and Alan Stein, Jr.

Learn more about your ad choices. Visit podcastchoices.com/adchoices

5 Mindset Shifts From Philosophers14 Aug 202300:19:07

As humans, we often find ourselves stuck in the same routines and mindsets day after day. We may not even realize the impact this has on our lives until we begin to implement shifts toward a broader outlook. Fortunately, some of history's greatest philosophers have done their part to inspire us with wise words that can lead us out of those previous patterns and into new opportunities for personal growth. In this episode, I discuss 5 mindset shifts from philosophers.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Key To All Success22 Jul 202400:19:16

In a world flooded with self-improvement content, finding the true path to success can be daunting. But what if there was a single master key to all success? Napoleon Hill discovered this key, inspired by his interview with Andrew Carnegie, which led him to uncover the principles of success shared by the greatest minds of his time, such as Edison, Ford, and Rockefeller. In this episode, I discuss this key to success and how you can use it to unlock your potential and take control of your mind to achieve your desires.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
  • Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
  • Discover your true potential with the support of a passionate Discord community.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
  • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

How To Join The Top 1% of Fastest Learners10 Aug 202300:24:15

Are you looking for an edge in a fast-paced world where the only thing that’s certain is that change is inevitable? The skill of learning quickly is an invaluable one — it can open up career opportunities, give you a competitive edge in any field or industry, and help propel you toward success. Developing the right learning habits can allow you to meet your goals at an accelerated pace, without burning out. In this episode, I discuss how to join the top 1% of fastest learners, backed by 9 research-based techniques.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Key to Empowerment07 Aug 202300:28:01

Do you ever feel like someone or something is holding you back from reaching your highest potential? Have your past failures made it hard to pick yourself up and keep going? Take comfort in the fact that you are not alone. Too often, we become victims of our own minds, convinced of our limitations. But fear isn’t something we have to be enslaved by; instead, we can unlock the power within us to become truly empowered. In this episode, I discuss how you can start to believe in yourself, feel more empowered, and be in command of your future to start shaping your destiny.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Noise Bottleneck Concept03 Aug 202300:26:36

The average American consumes 100,000 words or 34 gigabytes of information every day – that's the equivalent of watching the Lord of the Rings trilogy ten times, back to back, every day. That's a lot of information bombarding us. As a result, our attention, focus, and problem-solving abilities slow down under the labor of having too much to do. This is exactly what the “noise bottleneck” theory argues – the more we try to process, the less we actually can. In this episode, I discuss leveraging The Noise Bottleneck concept to sort what matters from what doesn’t.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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The Solomon Framework31 Jul 202300:16:06

Journey through the captivating saga of King Solomon, the ancient ruler who wielded unparalleled wisdom. As rulers from distant lands sought his sage advice, Solomon's reign became legendary due to his remarkable wisdom. Yet, beneath the grandeur lay an enigma – "Solomon's Paradox." Amidst increased wealth and luxury, the wise king's own life fell into disarray, haunted by an inability to solve his own problems. In this episode, I discuss "The Solomon Framework," a transformative tool to decode this paradox and discover the path to bridging the gap between dispensing sound advice and applying wisdom in our own lives.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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How I Tricked My Brain To Like Doing Hard Things27 Jul 202300:20:48

Are you feeling a bit overwhelmed with the amount of hard work required to reach your goals? Do you struggle to find motivation to do the tough stuff and wonder if it's even worth it? I know how you feel, but here's the thing – once you experience the immense joy and satisfaction that comes from taking on a challenge and making significant progress towards achieving something important, your mindset shifts completely. Through my own journey of combatting difficult projects, I developed key strategies that allowed me to trick my brain into liking doing hard things. In this episode, I discuss these techniques and how they can be beneficial for anyone looking for inspiration or guidance on overcoming their mental roadblocks.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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The Essentials of Resilience24 Jul 202300:22:32

Most of us have heard the phrase “resilience is key”, and often associate it with physical endurance or success in business. But what exactly does this concept mean, and more importantly, how can we become resilient? The answers to both questions lie deep within a study that has been running for 75 years – the Harvard Grant Study. This amazing project was initiated by Harvard University to track and trace the life journeys of 268 male students from their lives as collegians up until death. By closely observing these men during all stages of their lives, researchers were able to draw some interesting conclusions about resilience. In this episode, I discuss the five most mature, healthy defense mechanisms associated with higher life satisfaction.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate Discord community.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Embrace the boundless power of your mind. Enroll alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • Subscribe now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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How To Reverse-Engineer Your Ideal Life20 Jul 202300:18:39

If you could reverse-engineer your ideal life, where would you start? What blueprint would you lay down to create the path of success that will get you there? By reverse-engineering your ideal life, taking a look at the big picture, and breaking it down into manageable chunks, you can start to create real change in how things turn out. You just need some guidance on the right steps to take. In this episode, I discuss how to reverse-engineer your ideal life.

For more go to: www.scottmlynch.com

Episode Resources

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Awakening the Mind With AI17 Jul 202300:55:30

David Gull is a tech entrepreneur, licensed architect, and visionary creator who thrives on the art of designing and building innovative products. Currently serving as the Co-founder & CEO of Ogimi, the pioneering AI Meditation Coach, he’s driven by a profound mission –  to positively impact the lives of 1 billion individuals by addressing their mental health needs through highly personalized daily meditation practices. In this episode, we delve into getting in touch with our inner self and learning to listen to it, his vision behind the integration of AI with meditation practices, how AI will impact the mental health space and our broader world, and setting commitments to ensuring our health is priority number one.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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9 Minimalist Habits That Will Save You Hours of Your Life13 Jul 202300:25:38

Minimalism is a lifestyle choice that allows us to be more conscious of our choices and practice restraint. It’s an empowering lifestyle choice that allows us to gain control of our time and energy. By simplifying our lives, we become more efficient with our tasks and free up hours of unnecessary workload — which in turn, helps us achieve the most out of our day so that we can spend less time stressing and more time living. In this episode, I discuss 9 minimalist habits that will save you hours of your life.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Redefining Cannabis Perceptions10 Jul 202301:01:23

Meet Riley Kirk, a Natural Product Chemist and Cannabis Research Scientist. She has devoted her life to educating others about the chemistry of nature, with a specific focus on cannabis. With a staggering 440k+ followers on social media, Riley is spreading awareness and knowledge about this versatile plant. In this episode, we delve into the importance of education as a means of harm reduction, explore the numerous health benefits of cannabis, debunk common misconceptions, uncover how CBD and THC can alleviate anxiety, and the fascinating impact cannabis has on our sleep.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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How To Avoid Being A Dumbass18 Jul 202400:21:45

There are plenty of smart people with degrees, knowledge of history, and the ability to explain politics or global economics, yet most of them struggle. Why? Because they have the wrong definition of intelligence. Society typically equates intelligence with high IQ and EQ, but while these attributes are important, they’re incomplete. They don’t encompass the full spectrum of what it means to be truly intelligent, nor do they translate into success or fulfillment. In this episode, I discuss the missing ingredient that transforms intelligence into true visionary power.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
  • Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
  • Discover your true potential with the support of a passionate Discord community.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
  • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

How to Stop Doubting Your Greatness06 Jul 202300:23:48

It’s normal to feel insecure and doubtful from time to time, but we all have greatness inside us – even when circumstances try to tell us differently. It can be hard for some of us, especially when self-criticism and imposter syndrome try their best to hold us back. If you've ever found yourself questioning your abilities and wondering if you're truly cut out for "greatness", it's time to start believing in yourself. In this episode, I discuss my notes on ideas and concepts I found interesting from the #1 New York Times bestseller book, You Are A Badass, an analysis of exactly what's holding you back, and powerful strategies geared toward breaking bad habits so that you can truly live out your dreams.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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The Ivy Lee Method03 Jul 202300:20:41

What if there were a simple, proven method that could help you manage your time more efficiently so that you felt energized, motivated, and ready to conquer each task at hand? Well, fortunately, such a system does exist – it's known as the Ivy Lee Method. Developed in 1918 by American productivity consultant Ivy Lee, this method is an incredibly effective tool for improving focus and organization within our day-to-day work lives. In this episode, I discuss how you can leverage this timeless method to unlock your productivity potential and lead a more fulfilling and purpose-driven life.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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8 Behavioral Psychology Principles And How To Use Them To Your Benefit29 Jun 202300:23:20

Understanding the core principles of behavioral psychology can help get your mind moving in the right direction and unlock newfound personal potential. By gaining insight into behavior changes and how our minds process certain stimuli, we can make conscious decisions that set us up for better outcomes. In this episode, I discuss 8 behavioral psychology principles and how to use them to your benefit.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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I Took A Cold Shower For 151 Days Straight26 Jun 202300:20:31

Welcome to my journey of willpower and self-improvement! For 151 days, I took a cold shower every morning for the sole purpose of challenging myself and pushing through discomfort. This wasn’t some fad diet or trendy exercise plan. This was about finding inner strength, developing my discipline, and embracing unbridled determination in order to create positive change both within myself and in the world around me. In this episode, I provide tips on how you can start and sustain a similar routine based on my personal experience.

For more go to: www.scottmlynch.com

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a review here (even one sentence helps)!

Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

A Stealth Fighter Pilot's Timeless Rules for Making Tough Decisions22 Jun 202300:50:58

Hasard Lee is a U.S. Air Force fighter pilot who began his career flying the F-16 Viper. As a flight commander, he led his pilots into combat during one of the most intense periods during the War in Afghanistan. There, he flew over 80 combat missions and became the only fighter pilot to ever fly two different types of jets into combat on the same day while supporting troops under fire. Hasard was then hand-picked to fly the F-35 – the most advanced and expensive weapon system in history. In this episode, we discuss the cognitive load of decision-making while flying at high speeds, the formula of expected value, and techniques that U.S. Air Force fighter pilots leverage to stay calm in high-stress situations.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Why Most People Die Before They’re Buried19 Jun 202300:20:36

Benjamin Franklin was famously quoted as stating, “Most people die at 25 and aren't buried until they're 75”. Benjamin Franklin wasn’t referring to physical death, but the death of one's hopes, aspirations, and dreams. Benjamin Franklin died on April 17, 1790; however, his words still hold true 233 years later. In this episode, I discuss why this quote still holds true and how you can avoid this fate.

For more go to: www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Character Invention Technique15 Jun 202300:17:31

Have you ever felt your confidence wavering? You’re not alone. Self-doubt is something that 85% of us struggle with, and it can be paralyzing at times. But what if I told you there was a way to stop self-doubt in its tracks? All it takes is one technique – character invention. This simple yet highly effective method involves creating a character that can perform in situations that induce self-doubt. In this episode, I discuss how you can leverage the character invention technique to overcome your self-doubts.

For more go to: www.scottmlynch.com

This episode is brought to you by:  

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Why Your Ego Is Slowly Ruining Your Life12 Jun 202300:20:08

Do you ever feel like life is one big game that your ego is constantly trying to win? Do you often compare yourself to those around you and become jealous when someone else succeeds while you struggle? It's time to face the music: your ego might be taking over in ways that are covertly ruining your life. We all have a little bit of ego inside of us, but if we don't pay attention, it can expand and take control, creating roadblocks toward a better quality of life. In this episode, I discuss why your ego is slowly ruining your life and how to correct course.

For more go to: www.scottmlynch.com

This episode is brought to you by:  

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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The 4 Stages of Competence08 Jun 202300:17:22

We have all been there – you jump into a new task ready to go, but then quickly realize it's far more complex than you imagined. In those moments of frustration, don't let discouragement overwhelm you. Understanding the four stages of competence can help demystify your learning process and keep you motivated on your journey toward mastery. Whether it is a new hobby or a challenging career goal, understanding each stage will help you gain the skills needed to make strides in achieving competency with confidence. In this episode, I discuss the 4 stages of competence.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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The Power of Positivity05 Jun 202300:50:51

We all know that life can be filled with difficulties, but it doesn’t have to define us. No matter what challenges or setbacks we may encounter throughout our lives, there is always a force within each of us that will empower and propel us forward: the power of positivity. No one knows this better than Kristen Butler, the CEO of Power of Positivity – a community of over 50 million followers. Kristen is a 3x published author, entrepreneur, leader, expert, and visionary in personal development. In this episode, we discuss nourishing the 4 core pillars of our environment, expanding our comfort zone, and gratitude's ability to shift our perspective.

For more go to: www.scottmlynch.com

Episode Resources 

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Why You're Not Getting Happier15 Jul 202400:15:48

Despite advancements in technology, healthcare, and living standards improving the quality of life over the years, one would naturally expect an increase in overall happiness. However, this hasn't been the case for many. People aren't getting happier. This is the modern paradox. In this episode, I explore why happiness isn't increasing and what you can do to change it.

For more go to: www.scottmlynch.com

Episode Resources

This episode is brought to you by:

Embrace greatness through these empowering offerings:

  • Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
  • Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
  • Discover your true potential with the support of a passionate Discord community.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
  • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

The Most Useful Razors And Rules01 Jun 202300:25:08

In today's world, it can be hard to stay focused on the important things. With so many competing forces vying for our attention and energy every day, it's easy to become overwhelmed and feel like we're constantly chasing after something that is always one step ahead of us. But there are certain timeless razors and rules that provide a framework for achieving success in both work and life. In this episode, I discuss the most useful razors and rules that will serve as a powerful toolkit to help maximize your potential and build thriving, purposeful lives.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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9 Rules That Changed My Life29 May 202300:24:33

Change is rarely easy, but it can be incredibly rewarding. Everyone’s journey to success and personal growth looks a little different. That was certainly the case for me as I found my way to a more meaningful and fulfilling life. Along the way, I learned nine rules that have helped me with everything from my career to my relationships and mental health. In this episode, I discuss those nine rules and how they’ve changed my life.

For more go to: www.scottmlynch.com

This episode is brought to you by: 

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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How To Stop Worrying And Start Living25 May 202300:28:54

Dale Carnegie is the quintessential self-help author. His 1936 bestseller How to Win Friends and Influence People is still a popular title and has sold 15 million copies. He wrote How to Stop Worrying and Start Living because he felt he was "one of the unhappiest lads in New York" due to excessive worrying, and wanted to find out how to stop. In this episode, I discuss my notes on ideas and concepts I found interesting from How to Stop Worrying and Start Living, a self-help classic that clearly outlines why worrying is bad for you and what you can do about it.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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The Framework To Turn Insecurity Into Fuel22 May 202300:22:47

Are you feeling overwhelmed at the thought of trudging through your insecurities? I get it: nobody likes being insecure and having to face their fears head-on. But, there is a silver lining here; your insecurities don't have to be an anchor holding you back from living your best life. In fact, if you make a conscious effort to shift your perspective on insecurity, it can actually become an opportunity for growth and courage. In this episode, I discuss my framework to turn insecurity into fuel.

For more go to: www.scottmlynch.com

This episode is brought to you by: 

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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10-Step Guide to Achieving Your Goals18 May 202300:24:02

Are you looking for a fool-proof way to achieve your goals and create the life of your dreams? Whether it's finally running that marathon you've always wanted to complete, becoming an expert in a certain field, or just developing better habits, in this episode, I discuss how science proves that if you follow these steps, then soon enough achieving said goal will be within reach. In this comprehensive guide not only do I provide tips & tricks for goal setting from experts in the area, but I also delve into real scientific research demonstrating their efficacy.

For more go to: www.scottmlynch.com

This episode is brought to you by: 

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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6 Brutal Truths That Will Accelerate Your Personal Growth15 May 202300:26:14

You can’t expect real change if you don't face uncomfortable truths and make tough decisions. Uncovering the brutal realities of life can be intimidating at first, but this knowledge is key to taking control of our lives and bettering ourselves in order to live a more fulfilling existence. By learning to recognize and embrace these truths, you'll be setting yourself up for incredible achievement in the years ahead. In this episode, I discuss 6 brutal truths that will accelerate your personal growth.

For more go to: www.scottmlynch.com

This episode is brought to you by: 

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠Chris Voss⁠⁠Captain Sandy⁠⁠Dr. Chris Palmer⁠⁠Joey Thurman⁠⁠Jason Harris⁠⁠Koshin Paley Ellison⁠⁠Rudy Mawer⁠⁠Molly Fletcher⁠⁠Kristen Butler⁠⁠Hasard Lee⁠, ⁠Natasha Graziano⁠, and ⁠Alan Stein, Jr.⁠

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Why You Need To Start Following Your Curiosity11 May 202300:19:53

Do you ever feel like there's something more out there for your life but don't know how to get to it? Every day we face countless choices that can either take us down a path of adventure and fulfillment or a road to monotony. Most people tend to forego the former; they succumb to safety and security rather than allowing their curiosity to lead them down uncharted paths. It's an undeniable fact: following your curiosity leads to powerful and meaningful outcomes. In this episode, I discuss why you need to start following your curiosity and how to start trusting it.

For more go to: ⁠www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

How To Become Powerful08 May 202300:15:54

Do you want to live a powerful life? Do you often feel like barriers stand in your way, keeping you from accomplishing great things? Or maybe those expectations put upon you by society or others make it hard for you to find inner strength. No matter what obstacles and struggles may hold you back, everyone has the potential to become powerful, as long as they are aware of two things that increase and decrease our power. In this episode, I discuss these two things and how to address them to become powerful.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

8 Universal Truths for Inner Peace04 May 202300:22:00

We all seek inner peace: the calm, clarity, and contentment that comes from falling into a harmonious balance with our internal self. But despite how essential inner peace is in finding true happiness, many of us don’t know where to start on this journey of personal growth and transformation. In today’s hectic and ever-changing world, inner peace may seem like a foreign concept, but cultivating it doesn't require huge life changes like moving to Bali. Rather, finding peace within ourselves is more of an individual journey to be embraced and explored. In this episode, I discuss 8 universal truths for inner peace.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

My Simple Productivity System01 May 202300:25:23

As someone who has become obsessed with efficiency over the past half-decade, I've found that implementing a productivity system has greatly enhanced my ability to focus on the things that truly matter to me. In this episode, I discuss the productivity system I use to keep both my personal and work life organized. This system is what I've been using since the beginning of this podcast and has helped me to stay on top of multiple projects, prioritize tasks, track ideas, schedule events and meetings, stay on top of project deadlines, and organize my digital files.

For more go to: ⁠www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠⁠⁠⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Compound Effect11 Jul 202400:19:32

Many of us wake up every day and say, “today’s the day.” We’re going to lose that extra weight, get that promotion, and finally realize our dreams. And then we wake up the next day and say, “Meh, maybe next week.” But the problem isn’t our goals or ourselves, or even our attitude. The problem is our approach. Why do we think we can just wake up and snap our fingers and change everything? Not only is it unlikely to happen, it’s also potentially dangerous. The Compound Effect offers another path. In this episode, I share my thoughts and insights on ideas and concepts from The Compound Effect by New York Times bestselling author Darren Hardy.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Embrace the boundless power of your mind. Enroll alongside 200+ motivated students in my academy and unlock your true potential.
  • Access two exclusive bonus episodes monthly, ad-free listening, entry to our Members-Only Discord channel, and exclusive discounts on courses and Substack.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
  • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
  • Discover your true potential with the support of a passionate Discord community.
  • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
  • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

Follow me on social for more inspiration:

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Music by: Blaize Trulson

Produced by Legacy Divisions.

Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, and Alan Stein, Jr.

From Victim to Victor27 Apr 202300:57:28

Ryan Zofay is an entrepreneur, transformational coach, and motivational speaker that’s used his 22 years of sobriety expertise to establish We Level Up as a leading drug and alcohol rehab treatment facility. To say Ryan’s gone from victim to victor would be an understatement. In this episode, we discuss navigating the dance between desire and fear, the importance of giving meaning to our situations, overcoming numbing agents, navigating worthy opponents, and how breakdowns can lead to breakthroughs.

For more go to: ⁠www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

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9 Ways To Stop Ruining Your Life24 Apr 202300:27:16

Are you unhappy with where you're at in your life right now? Are things not quite going the way that you envisioned they would? If so, don't worry – you are not alone. From average, everyday people to worldwide celebrities, every single person on this planet has experienced moments of disappointment and frustration as they navigate their lives, and often it’s avoidable. In this episode, I discuss 9 ways to stop ruining your life.

For more go to: www.scottmlynch.com

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

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Master Self-Investments20 Apr 202300:19:25

Did you know that the average American adult spends $1,497 a month on non-essential items? That's a whopping $18k/year on things we don't really need! What if I told you that you could use that money to transform your life? Introducing the life-changing concept of practical materialism: a strategic and purposeful way to use our resources to enhance our well-being, from boosting our health to improving our wealth, and even gaining more free time. In this episode, I discuss how to master self-investments to enhance the quality of your life.

For more go to: ⁠www.scottmlynch.com

Episode Resources

Embrace greatness through these empowering offerings:

  • Discover your true potential with the support of a passionate ⁠Discord community⁠.
  • Unlock actionable insights on how to master your mindset and optimize your happiness through my weekly ⁠⁠newsletter⁠⁠.
  • Embrace the boundless power of your mind. ⁠Enroll⁠ alongside 154 motivated students in my academy and unlock your true potential.
  • Maximize your potential and experience life-changing growth by enrolling in my Group Coaching program⁠⁠⁠⁠.
  • ⁠Subscribe⁠ now to access an exclusive collection of 24 ad-free bonus episodes per year, featuring Q&A-based content.
  • Access my downloadable and printable ⁠exercises⁠ to equip yourself with the essential tools for success.

Follow me on social for more inspiration:

Want to be featured in a future episode? Leave a ⁠review here⁠ (even one sentence helps)!

Music by: ⁠Blaize Trulson⁠

Produced by ⁠Legacy Divisions⁠.

Past guests on The Motivated Mind include ⁠⁠Chris Voss⁠⁠⁠⁠Captain Sandy⁠⁠⁠⁠Dr. Chris Palmer⁠⁠⁠⁠Joey Thurman⁠⁠⁠⁠Jason Harris⁠⁠⁠⁠Koshin Paley Ellison⁠⁠⁠⁠Rudy Mawer⁠⁠⁠⁠Molly Fletcher⁠⁠⁠⁠Kristen Butler⁠⁠⁠⁠Hasard Lee⁠⁠, ⁠⁠Natasha Graziano⁠⁠, and ⁠⁠Alan Stein, Jr.⁠

Learn more about your ad choices. Visit podcastchoices.com/adchoices

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