The Mama Judy and Jill Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Mama Judy and Jill Podcast

Judy George and Jill Gottenstrater

Arts

Leisure

Society & Culture

Frequency: 1 episode/9d. Total Eps: 34

Welcome to the place where we, Mama Judy (bonus mom) and Jill (bonus daughter), have conversations all about art and the creative process.

We chat about finding inspiration for artistic expression, conquering the hurdles that hinder creativity, and empowering the creative spirit.

Along the way, we share techniques, tips, and stories from our experiences with fiber arts, mixed media, hand stitching, painting, and MORE!

Our goal is for you, our listener, to walk away inspired to create (whatever creating looks like to you).

Whether a seasoned artist or someone just starting out, we look forward to you tuning into the podcast each week.

Questions or podcast topic suggestions? We'd LOVE to hear from you!

Email us at podcast@jillgottenstater.com

Or send us a direct message on Instagram:
>> Mama Judy Instagram
>>Jill Instagram

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RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - visualArts
18/05/2026
#72
🇨🇦 Canada - visualArts
06/08/2025
#100
🇨🇦 Canada - visualArts
05/08/2025
#64
🇨🇦 Canada - visualArts
04/08/2025
#36

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.instagram.com/judesartcreations
35 shares
https://www.instagram.com/jillygcreates
35 shares
https://www.instagram.com/alexandraalmeida2519
3 shares

https://forms.gle/eFpY2tjx5znYPTcQ9
34 shares
https://ifs-institute.com/
1 share

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

To improve

Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Episode 33: Tips for Finding Creative Inspiration

Episode 33

Wednesday, March 6, 2024 • Duration 20:29

In this episode, we dive into the concept that our richest sources of inspiration often come from within. We discuss how creating in your personal space and interacting with your materials can spark significant creative breakthroughs.

We also touch on the importance of recognizing what ignites your creativity and how revisiting work you initially dismissed can later serve as a profound source of inspiration.

Finally, we talk about the value of documenting moments of insight to pull from later, and moving away from the pressure of what you "should" be doing as a creative.

We hope our chat in today's episode will spark some ideas to help you enjoy some creative time soon!

If you'd prefer to watch this podcast, you can find us over on our YouTube page (The Mama Judy & Jill Podcast).

We'd LOVE to hear from you! Click here to send us your thoughts and ideas for a future episode.

Send us a direct message on Instagram:
>> Mama Judy on Instagram
>>Jill on Instagram

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Episode 32: Fun Updates for the Mama Judy & Jill Podcast

Episode 32

Monday, January 15, 2024 • Duration 10:50

Mama Judy and I have some fun updates to share with you on the podcast today! Join us as we share the new podcast schedule, what's coming to our Youtube channel, and why we made these changes.

We are so grateful you choose to spend time with us each week and we hope the updates will be fun for you and will allow you to engage with us in new ways!

Three important things for you to do:

CLICK HERE to sign up for our newsletter so you don't miss a thing!
CLICK HERE to subscribe to our YouTube channel (click the notification bell icon so you know when we post videos).
Listen to this week's episode! : )

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Episode 23: Art and Nature - A Beautiful Intersection That Fuels Creativity and Well-Being

Episode 23

Wednesday, November 8, 2023 • Duration 26:30

This week, Mama Judy and I explore how stepping into the great outdoors not only fuels your creativity but also works wonders for your wellbeing.

It's scientifically proven that the calming effects of nature can reduce anxiety, a perfect antidote when tackling new art projects or techniques. Whether it's the sea's soothing sounds or the quiet solitude under a tree, nature can help us feel more relaxed and focused, thereby enhancing our creativity.

Join us as we chat about the benefits of being immersed in nature, from the mental wellbeing perspective to being able to observe the tiny nuances of plants to allowing the shapes and colors of nature to inspire your work. There's a certain depth and texture that pieces of nature – leaves, sticks, shells, even tree bark and acorn caps – can add to your artwork.

Whether you're an artist seeking inspiration or simply a lover of nature, we hope you'll enjoy this episode.

A few inspiring creatives mentioned in this episode:

Alexandra on Instagram (uses shells and pebbles in her art)
Megan on Instagram (uses eco dyeing/printing in her art)

Episode 22: Unlocking Creativity - A Chat with Kimberly Mason

Episode 22

Wednesday, November 1, 2023 • Duration 42:58

Creativity is often a deeply personal and transformative process, but many of us find ourselves held back by fear and self-doubt. In this week's episode, we dive into this critical intersection of creativity and fear with our special guest, Kimberly Mason.

A busy wife, mother, and pathologist by profession, Kimberly shares her personal journey of longing for artistic expression and the roadblocks she's faced along the way.

One of the biggest barriers to creative expression is fear. Fear of vulnerability, fear of judgment, and fear of disappointment often stop us from pursuing our creative dreams. Our conversation with Kimberly uncovers the importance of creating a safe space for creativity and the value of taking small, consistent steps towards our creative goals.

Tune in to find out if the art "challenge" we propose to Kimberly helps get her creative juices flowing. If you're feeling stuck, this same challenge might be just the thing to get your own creative momentum going.

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Episode 21: Together At Last: Our In-Person Podcast and Gratitude Giveaway

Episode 21

Wednesday, October 25, 2023 • Duration 08:43

We’ve got something special to share with you in this podcast episode. It’s a bit different this time because Mama Judy and I (Jill) are together in the same room, and let us tell you, the joy of recording in person was incredible!

But here’s the best part – it’s not just about us. This episode is a big shoutout to our amazing creative community. Your love and support mean the world to us, and we wanted to show our appreciation. So, we’re launching our Gratitude Giveaway! We’ve put together a beautiful journal and a handcrafted bag just for you and we share them with you on today’s episode.

Click here for the details on how to enter and win the giveaway. (NOTE: Deadline for entry and winner announcement is on Saturday, November 4, 2023)

We can’t thank you enough for being a part of our journey. Your enthusiasm keeps us going, and we can’t wait to share more with you in our upcoming episodes. Until then, keep that creative spirit alive!

We hope you enjoy today’s chat!

Click HERE to enter the giveaway.

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Ep 20: How Emotions Shape Our Creative Journey

Wednesday, October 18, 2023 • Duration 31:11

Have you ever looked at a piece of art and wondered about the feelings that inspired the artist? Can you imagine how their happiness, sadness, anger, or love influenced every brushstroke and color choice?

We’re going to explore how our emotions have a big impact on our creative output. We’ll share our own experiences and talk about how our inner and outer feelings not only guide our artwork but also affect how people see it. We’ll also ask a tough question: is it ever okay to stop working on a creative project if it’s making us feel bad?

Plus, we’ll explore how art can change us and share some tips on using our emotions to boost our creativity.

This journey has given us a better understanding of how emotions and creativity are connected, and we hope you’ll find it just as enlightening. Tune in and let’s celebrate the emotional side of art together!

Also, we’re celebrating our 20th podcast episode today!

It’s been so much fun and we so appreciate you joining us each week.

Please take a listen today and celebrate with us by sharing our podcast with a friend or two.

We hope you enjoy today’s chat!

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Episode 19: Embracing Boredom - How Idle Moments Fuel Creative Growth

Episode 19

Wednesday, October 11, 2023 • Duration 23:04

Ever wondered how embracing boredom can fuel your creativity? Join Mama Judy and myself as we redefine boredom. Instead of filling every moment of the day with busyness, we invite you to embrace those idle moments as golden opportunities to declutter your thoughts and let your imagination fuel your creativity.

Instead of fearing boredom, let's repurpose it as a catalyst for personal and creative growth!

We hope you enjoy!

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Episode 18: Understanding Yourself - The First Step to Creative Growth

Episode 18

Wednesday, October 4, 2023 • Duration 34:06

In this episode, we dive into an essential part of the artistic process – self-understanding. Mama Judy and I share our personal stories and lend insights on how traits like procrastination, laziness, a get-it-done mindset can greatly influence the creative process.

We also chat about how the artistic medium you choose might be influenced by your personal preferences. You'll learn how comfort with certain mediums can guide your choice and influence the work you create.

We also explore how asking the right questions can help you understand your artistic practices better. For a list of the questions Mama Judy suggested you ponder, click here.

We hope you enjoy!

We mentioned a few episodes during our chat today. Here are the links:
Watch episode 17 with artists Bee Sieburg and Molly Courcelle.
Listen here to episode 15 on the power of commitment to your art.
Listen to episode 12 here and episode 13 here where we talk about the power of accountability to be able to create art consistently.

Episode 17: A Chat with Artists (and mother/daughter duo) Bee Sieburg and Molly Courcelle

Episode 17

Wednesday, September 27, 2023 • Duration 43:12

In this episode, Mama Judy and I had the pleasure of chatting with Bee Sieburg and Molly Courcelle, mother-daughter duo who both happen to be successful professional artists in Asheville, NC.

Bee and Molly each share their own stories of how they came to be the artists they are today. From where they draw from for inspiration in their art, to what it’s like working in adjoining studios in the River Arts District, to an “origin” story that will give you full body goosebumps!

We hope you enjoy today’s chat!

Click here to find Bee on Instagram.
Bee’s website.

Click here to find Molly on Instagram.
Molly’s website.

Episode 16: The Perfection Trap: Why Seeking Perfection in Your Art Can Hold You Back

Episode 16

Wednesday, September 20, 2023 • Duration 23:11

In this episode, Mama Judy and I (Jill) are diving deep into the challenges of perfectionism in the realm of creativity. If you’ve struggled with perfectionism, you know it can take serious hold of your creativity and imagination – acting like a brake – stripping away the joy, spontaneity, and natural flow that fuels the artistic spirit.

We talk about the fact that true growth in any art form is a journey, and reaching a point of perceived perfection leaves no room for evolution.

We also touch on the difference between the healthy pursuit of excellence and the stifling weight of setting impossibly high standards, and what that looks like.

And for anyone really struggling with this mental block, Mama Judy and I offer a challenge to you… one we hope will set you free from the constraints of perfectionism.

We hope you enjoy today’s chat!

A few of our past episodes mentioned in this episode:

#11: How to Enrich Your Imagination to Fuel Your Creativity
#8: Art Can Heal Part 1 (Where Mama Judy and I share our stories)
#9: Art Can Heal Part 2: An Interview with Val Vaganek
#15: The Power of Commitment in Your Art Practice: Exploring Dedication, Balance, and Freedom