The MAHA Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The MAHA Podcast

Dr. Austin Lake

Health & Fitness

Frequency: 1 episode/35d. Total Eps: 13

The MAHA Podcast is a show where we explore health and wellness through the lens of functional medicine, all while taking a closer look at what it means to build a healthy family household, inspired by principles that not only nourish our bodies but also our souls. In a world inundated with health fads and quick fixes, it's easy to lose sight of what truly matters – a holistic approach to well-being that encompasses our physical, emotional, and spiritual selves. Health is not just about the absence of disease; it's about optimizing our bodies and minds to live active, and joyful lives.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇺🇸 USA - healthAndFitness
09/03/2025
#92
🇺🇸 USA - healthAndFitness
08/03/2025
#71
🇺🇸 USA - healthAndFitness
07/03/2025
#60
🇺🇸 USA - healthAndFitness
06/03/2025
#57

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://theactivelifeprogram.com/
10 shares
https://calendly.com/doctorlake/breakthrough-call
4 shares
https://www.frontiersin.org/articles/10.3389/fpubh.2021.736665/full
2 shares

https://www.ncbi.nlm.nih.gov/pmc/ar
3 shares
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8377370/
2 shares
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8297851/
2 shares

https://www.instagram.com/garybrecka
2 shares
https://www.instagram.com/dr.austin.lake
2 shares

RSS feed quality and score

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RSS feed quality

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Score global : 38%

Publication history

Monthly episode publishing history over the past years.

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Gary Brecka Shares Personal Insights Into His Faith and How Jesus Has Changed EVERYTHING

Season 2 · Episode 3

Monday, March 3, 2025 • Duration 30:59

In this powerful episode, I sit down with renowned human biologist Gary Brecka for an in-depth conversation that goes far beyond health optimization. We dive into faith, the MAHA movement, and the deeper truths about human potential, longevity, and the intersection of science and spirituality.

Gary shares eye-opening insights into the biochemical factors that impact our health, the role of oxygen in aging and disease, and how understanding our genetics can help us unlock our fullest potential. But this conversation doesn’t stop at the physical—we discuss how faith plays a critical role in healing, the hidden truths about modern healthcare, and what it truly means to live a purpose-driven life.

If you're ready for a conversation that challenges conventional thinking, strengthens your faith, and empowers you to take charge of your health, this episode is a must-listen.

🔥 Tune in now for a mind-expanding conversation that blends faith, science, and the pursuit of true wellness. 🔥

Gary Brecka's VIP community: https://www.theultimatehuman.com/vip

Find Gary Brecka online:https://www.instagram.com/garybrecka?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

If you're interested in my new book, Wholly Health, you can find that here: https://stan.store/Draustinlake/p/whollyhealth

If you're wanting to get 1-1 help from me and my team click here: https://wholly.health/discover

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Disease Begins in you Mouth with Dr Ben Javid

Season 2 · Episode 2

Thursday, February 6, 2025 • Duration 38:28

In this conversation, Dr. Ben, a biological dentist, discusses the significant differences between biological and conventional dentistry, emphasizing the connection between oral health and overall systemic health. He highlights the importance of addressing root causes of health issues rather than just symptoms, the misconceptions surrounding dental practices, and the role of patient education in healthcare. The discussion also covers the implications of dental insurance, the connection between oral health and serious conditions like cancer, the risks associated with mercury fillings, and the controversial use of fluoride. Additionally, Dr. Ben stresses the importance of pediatric dentistry and airway health in children.

Be sure to check out Dr Ben @Mysmilebody on instagram to learn more

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Is Your Coffee Your Friend or Enemy?

Tuesday, January 9, 2024 • Duration 09:00

Join Dr Lake from the Bahamas as he discusses the world of coffee on a special episode of the Healthy Roots Podcast. From exploring the science behind coffee to understanding the benefits of caffeine and its potential drawbacks, we've got it all covered from a functional medicine perspective.

Discover the secrets to selecting the healthiest coffee beans, the importance of choosing organic and mycotoxin-free options, and even the intriguing effects of adding MCT oil to your brew. We'll delve into how coffee relates to specific health conditions like hypothyroidism, autoimmunity, and anemia, and we'll uncover the mysteries of different roast levels and their caffeine content.

If you're a coffee enthusiast or just curious about the impact of your morning cup, this episode is your essential guide to brewing a healthier, more mindful coffee ritual. So grab your favorite mug and join us for an engaging and informative discussion on the Healthy Roots Podcast!

Link for Purity Coffee

Use Code: DRAUSTINLAKE30

https://puritycoffee.com/?rfsn=7366440.212ce0

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Why Women Tend To Struggle With Health More Than Men

Season 1 · Episode 2

Thursday, January 4, 2024 • Duration 17:11

In this eye-opening episode of Healthy Roots podcast we delve deep into the unique health challenges that women face, often surpassing those of men.

Join us as we explore the reasons behind women's susceptibility to hormonal imbalances, heart disease, and autoimmune disorders.

Backed by compelling statistics, we uncover the impact of modern cultural changes and provide actionable tips to empower women on their journey to better health.

Don't miss this insightful conversation on why women's health struggles are more complex and how they can rise above them.

Dr. Lake Information

⁠https://theactivelifeprogram.com/⁠

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Cultivating Holistic Christian Health

Season 1 · Episode 1

Wednesday, January 3, 2024 • Duration 11:15

In this insightful episode, join Dr. Austin Lake as he delves into the core mission of Healthy Roots podcast. Dr. Lake passionately explores how Christians and individuals of similar faiths can embrace a holistic approach to life, one that fosters improved physical health, mental well-being, and an overall sense of joy. Through engaging discussions and practical insights, you'll gain valuable perspectives on living a more balanced and fulfilling life, aligning your faith with holistic health practices, and discovering a path to greater joy. Tune in to discover how to unlock the full potential of your health, mindset, and joy as a Christian or someone on a mission for deeper purpose.

Dr. Lake Information

⁠https://theactivelifeprogram.com/⁠

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Peer Reviewed Study: Vaccinated Kids More than 2x Likely to Develop Neuro Development Issues than Non-Vaccinated

Season 2 · Episode 1

Monday, January 27, 2025 • Duration 06:52

Dr. Lake discusses a recent peer-reviewed study examining the correlation between vaccination and neurodevelopmental disorders in 9-year-old children enrolled in Medicaid.

The study found that 39.9% of vaccinated preterm children were diagnosed with at least one neurodevelopmental disorder compared to 15.7% of unvaccinated preterm children. Dr. Lake suggests that this correlation may be due to the increased number of vaccine ingredients and doses children receive today compared to the past.

He recommends parents to consider the book "Turtles All the Way Down: Vaccine Myths, Truths, and Controversies" for more information on vaccine efficacy and safety.

Dr. Lake also advises parents to focus on improving their children's health by reducing sugar intake, eating real food, limiting screen time, ensuring proper hydration, and considering the safety of vaccines.

Connect with Dr Lake: https://www.instagram.com/dr.austin.lake/?hl=en

Source: https://publichealthpolicyjournal.com/vaccination-and-neurodevelopmental-disorders-a-study-of-nine-year-old-children-enrolled-in-medicaid/

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From Grammy to 7 Children with Francesca (Battistelli) and Matt Goodwin

Season 1 · Episode 11

Saturday, September 14, 2024 • Duration 01:00:48

In this episode, Dr. Austin Lake sits down with Francesca Battistelli and her husband/manager, Matt Goodwin, to dive into an inspiring conversation about faith, family, and living a God-honoring life. Together, they explore the challenges and blessings of homeschooling, raising godly children in today’s world, and embracing traditional family roles. Francesca and Matt also share their passion for homesteading and how they’ve woven biblical values into every aspect of their lifestyle. Whether you’re seeking encouragement in parenting, curious about homesteading, or looking for ways to strengthen your family’s foundation in Christ, this episode is packed with wisdom, authenticity, and actionable takeaways. Don’t miss it!

Francesca Battistelli links

Facebook

Instagram

To join the waitlist for Dr Lake's new biblical health community for women, please click here to join

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The Reason So Many Can't Stick To Their Health Goals

Thursday, March 14, 2024 • Duration 22:02

We want to apologize for the audio being lesser quality than normal. But we do hope this doesn't distract you from listening to this insightful episode.

In this empowering episode of "Healthy Roots with Dr. Lake," Dr Lake uncovers the common pitfalls individuals face at the start of their health journey and discover why our online program has become a beacon of success for countless women seeking holistic wellness.

From understanding the order of priorities in health to unraveling the mysteries of adaptive thermogenesis, we delve deep into the science behind optimal well-being. Learn why implementation trumps information and gain practical strategies for overcoming barriers to success.

He also delves into the biblical perspective on stewardship of the body and uncover the hidden patterns of self-sabotage that may be holding you back from your health goals. Tune in to discover the methods to lasting vitality and embrace a life rooted in health.

Book your free call here (limited availability): https://calendly.com/doctorlake/breakthrough-call

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How To "Reset" Your Thyroid Naturally - Special Webinar

Season 1 · Episode 8

Sunday, February 11, 2024 • Duration 19:48

This episode was extracted from a recent "Thyroid Reset Webinar"

Welcome to Healthy Roots, the podcast where we delve into the intricate web of health and wellness, empowering you to cultivate a vibrant and thriving life. I'm your host, Dr. Lake, and today we're diving deep into the fascinating realm of thyroid health.

In this episode, we uncover why women often face more challenges with their thyroid health and explore natural strategies to reset and rejuvenate this vital gland. Drawing insights from a recent enlightening webinar, we'll unravel the complexities of thyroid health, shedding light on common issues and offering practical solutions.

Join me as we navigate through the intricacies of hormonal balance, uncovering the root causes behind thyroid imbalances in women. From stress and environmental factors to dietary influences and lifestyle choices, we'll explore the multifaceted reasons why thyroid issues are prevalent among women.

But fear not, for in this podcast, we don't just highlight the problems – we provide actionable steps to reclaim your thyroid health naturally. From optimizing nutrition, to embracing stress-reducing practices and fostering a supportive lifestyle, we'll empower you to reset your thyroid health and nurture your body from the roots up.

If you're ready to embark on a journey towards vibrant health and vitality, then this episode of Healthy Roots is for you. Tune in, take notes, and let's cultivate a thriving foundation of wellness together.

And hey, if you're eager to dive even deeper into this topic, don't forget to check out the webinar recording linked below. It's packed with invaluable insights and practical tips to support your thyroid health journey.

Remember, your health is your greatest asset – let's nurture it from the roots.

Go To The Webinar Here:

https://go.the-active-life.com/thyroidweb-7751

Thriving Through Menopause: Overcoming Menopause and Embracing an Active Lifestyle

Thursday, February 8, 2024 • Duration 21:58

In this Healthy Roots episode, Dr. Lake dives deep into the multi-faceted journey of menopause from a functional medicine perspective. Join him as he debunks common myths surrounding menopause, explore the importance of hormone balance, and uncover practical strategies to navigate this transformative phase with resilience and vitality.

From understanding the nuances of hormone fluctuations to harnessing the power of resistance training, this episode offers valuable insights and actionable tips for women seeking to lead an active and fulfilling life through menopause and beyond. Tune in to discover how to embrace this transition with confidence and vitality.

Schedule a call with Dr Lake: https://yuixznb2y76.typeform.com/to/FYvJdNgm

Learn More:

https://theactivelifeprogram.com/

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The MAHA Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The MAHA Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other18

ncbi.nlm.nih5

Instagram3

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other18

ncbi.nlm.nih5

Instagram3