Explore every episode of the podcast The Lunar Womb Portal

You were probably taught the word “vagina” long before anyone ever taught you the word “vulva.”

And you probably weren’t taught to look at your vulva, touch it, understand it, or even name all of its parts. Yet somehow, you were expected to grow up understanding sex, pleasure, penetration, reproduction, and what your body was “supposed” to do.

Make it make sense. 😅

In this episode of The Lunar Womb Portal, we’re getting into the anatomy we were never properly taught; including the difference between the vulva and vagina, the anatomy of the clitoris, the many ways we’ve been taught to disconnect from our own bodies, and what happens when female anatomy is understood through the lens of sexual access rather than female experience.

And because we’re releasing this episode under the Virgo New Moon, we’re leaning into Virgo’s invitation to notice, learn, discern, and tend to the physical body.

This isn’t about fixing your body.

It’s about knowing it.

Because your body isn’t dirty. Your curiosity isn’t dirty. Your pleasure isn’t dirty.

And your anatomy was never supposed to be a mystery to you.

🌙 Want to go deeper?

My Luna Womb Cycle ebook is your invitation to learn the language of your body and reconnect with the rhythms happening within you.

✨ Learn the language of your body.🌙 Learn how to tell time by the Moon and your womb.🩸 Begin seeing your cycle as a language, not just a monthly inconvenience.

Get the Luna Womb Cycle ebook and begin learning how to read the rhythm of your own body.

Your body is a language. It’s time to learn how to speak it.

Check out the Vulva NOT Vagina Ebook to learn more about the magical anatomy in f women ✨

Let me know in the comments where you are in your cycle, what cycle day? What phase? I am on day 13 as this is being recorded (follicular-ovulatory) and will be on day 20 (shifting into Luteal) as this is released. ✨🦋

Grab the E-Books HERE ⬇️

https://shop.beacons.ai/lunawombcycles/113b1536-52d9-4bab-a76f-6a2ddbc5b433

https://shop.beacons.ai/lunawombcycles/d007f080-854d-4e3b-bddb-8a5ddca7719a

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://beacons.ai/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunawomb_cycles

In this episode I’m sharing about my recent concert experience with Qveen Herby on the Full Moon in Aquarius, and talking about the importance of Ovulation; because it’s NOT just about making babies. 🫶✨💙

Ovulation is often reduced to a 24-hour event—but this season is so much more than the release of an egg.

In this episode of The Lunar Womb Portal, we explore the inner Summer of the menstrual cycle: the phase when estrogen peaks, energy rises, confidence expands, and your body naturally becomes more social, expressive, and magnetic. You’ll learn what is actually happening hormonally, how ovulation influences your mood, brain, skin, libido, cervical fluid, and even the way you communicate with the world.

We’ll also talk about the signs of healthy ovulation, common myths, and how to nourish yourself during this powerful phase so you can work with your body instead of against it.

Whether you’re trying to understand your cycle more deeply or simply want to feel more connected to your feminine rhythms, this episode will help you see ovulation as more than fertility—it is your body’s annual reminder, month after month, of its vitality, creativity, and life-giving power.

Join me for the 4 Seasons of the Feminine 8/28 🌺✨💦💙🫶

https://shop.beacons.ai/lunawombcycles/4e1795af-5ddf-40b3-9761-76236f435bf7

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://beacons.ai/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunawomb_cycles

As we welcome the New Moon in Cancer, we’re invited to return home—to our bodies, our intuition, and the wisdom we’ve carried within us all along.

What if your period wasn’t just something to manage… but something to listen to?

In this episode of The Lunar Womb Portal, we’re exploring the language of menstrual blood through the lens of Traditional Chinese Medicine, while also weaving in the hormonal changes that influence your flow throughout the cycle.

Together, we’ll decode:

🌙 What different blood colors may be communicating—from bright red and pink to brown, maroon, and yellow

🌙 What spotting before and after your period can reveal

🌙 The meaning behind clots, watery flow, and different textures

🌙 How Qi, Blood, and hormonal shifts influence the way your period looks each month

🌙 Why learning your own patterns is one of the most empowering forms of body literacy

This isn’t about diagnosing yourself or striving for the “perfect” period. It’s about becoming an observer of your body and rebuilding a relationship with your cycle through curiosity instead of fear.

The New Moon in Cancer reminds us that healing begins at home—and for women, one of the first places we can come home to is the womb.

So before you flush… pause. Look. Listen.

Your body has been speaking all along.

The Portal is Open. 🌙

Reserve your spot for The 4 Seasons of the Feminine webinar on July 27 🌙✨ https://shop.beacons.ai/lunawombcycles/4e1795af-5ddf-40b3-9761-76236f435bf7

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://beacons.ai/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunawomb_cycles

What’s the best period product? The answer might surprise you.

In this episode of The Lunar Womb Portal, we’re diving into the fascinating history of menstrual products—from ancient papyrus and reusable rags to modern-day menstrual cups, discs, period underwear, pads, and tampons.

I’m sharing my personal favorite period products, why I made the switch to reusable options nearly a decade ago, and the pros and cons of each choice so you can decide what feels best for your own body and lifestyle.

We’ll also explore:

* The evolution of menstrual products throughout history

* How World War I helped shape the modern disposable pad

* The invention of tampons and menstrual cups

* What Toxic Shock Syndrome (TSS) is and why it matters

* The recent research on heavy metals found in tampons and the need for continued safety studies

* The environmental impact of disposable products versus reusable alternatives

* Free bleeding and body awareness

* Using your period as a monthly health report card

* Period poverty, menstrual equity, and how we can support women and girls in our communities

Whether you’re navigating your first period, rethinking your current routine, or simply curious about the products available today, this episode is here to empower you with knowledge—not pressure you into one “right” choice.

Because every body is different, every cycle is unique, and every woman deserves access to safe, informed, and dignified menstrual care.

PERIOD. is a global nonprofit dedicated to ending period poverty and menstrual stigma through advocacy, education, and product distribution.

https://period.org/

What they do:

* Distribute free menstrual products to people in need.

* Advocate for menstrual equity legislation.

* Educate communities about menstrual health.

* Support a network of student and community chapters around the world.

How listeners can help:

* Make a one-time or recurring donation.

* Start or join a local PERIOD. chapter.

* Volunteer at product drives.

* Donate unopened menstrual products.

The Alliance for Period Supplies works to ensure everyone has access to the menstrual products they need to participate fully in daily life.

https://allianceforperiodsupplies.org

What they do:

* Partners with hundreds of local organizations across the United States.

* Distributes millions of menstrual products every year.

* Supports shelters, food banks, schools, and community organizations.

* Raises awareness about period poverty and menstrual equity.

✨ The Portal is Open.

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunawomb_cycles

In this episode I discuss how to track your cycle with the lunar cycle: moon phase and zodiac sign, and how each period alignment with each phase of the moon differs and the energy it holds. The moon changes signs every 2.5 days and each sign is in a different house of your birth chart so is affecting you emotionally in different ways and different areas of life. The moon phase flows into a new phase every 7 days.

If you want a full breakdown of the signs and houses, check out the episode Full Moon in Gemini Yap Session a few episodes back. I go over a lot of astrology in that episode.

The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunawomb_cycles?si=Af5Ic1YduhPFMYqG

Podcast Description

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com

Thank you for 100 subscribers on YouTube!

I told myself once I reach 100 subscribers on YouTube that I would put out the first episode of season 4 of the podcast and what better time than the New Moon in Taurus! We are currently at 107! So grateful for you and your support!

In this episode of The Lunar Womb Portal, we journey through the grounding yet activating energy of the Taurus New Moon and explore what this lunation could bring up for every rising sign astrologically.

We also dive into major conversations happening in women’s health right now; including the proposed renaming of PCOS to PMOS and why language matters when it comes to diagnosis, hormones, and how women’s bodies are understood in medicine.

A note correction in the 4 types of PCOS: inflammatory, adrenal, insulin resistant and post pill induced are the 4 types of PCOS/PMOS.

Then we unpack recent headlines surrounding fertility, patriarchy, and reproductive expectations; from a wheelchair device designed for “lazy sperm” to growing conversations around women, motherhood, and societal pressure to reproduce.

This episode is part astrology forecast, part women’s health commentary, and part collective reality check.

And before we close the portal, I share what’s coming in the next episode all about cycle charting for both prevention and pleasure; reclaiming body literacy as power. 🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice; helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood; all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com

Welcome to the shortest episode of the season and the last episode of the year!

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com

The last New Moon of 2025 is happening in Sagittarius on December 19, 2025 at 8:43pm EST. This new moon is asking up what beliefs we are ready to shed and let go of as we shift into our most expansive timeline. With the full moon in Gemini, we got curious about the stories we tell ourselves about ourselves and this new moon is asking us what fears are keeping us from expansion? What truths do we need to integrate to hold the level of expansion needed for this next phase of the journey? And who are we becoming through the embodiment of self belief?

What I didn’t mention in the episode is that this new moon is happening at the 28th degree, which is a cancer degree making this Jupiter retrograde even MORE potent for this new moon energy. Cry to expand and expand as you cry!

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com

Happy Full Moon in Gemini!

What have you been yapping about over the last 6 months? What feels good and creative in your life right now? What dualities are you seeing? What stories are you telling yourself and what is ACTUALLY true?

Watch out for mental overload or overloading yourself with information. Speak your dreams into existence. Revisit your new moon in Gemini intentions. And let’s get chatty!

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com

In this episode of The Lunar Womb Portal, we’re diving into the power of cycle charting for teens. Body literacy is more than just knowing when your period is coming—it’s about understanding your body’s natural rhythms, recognizing signs of hormonal shifts, and feeling empowered in your menstrual cycle.

I’ll share why teaching teens about their cycles early can help them build a deeper connection to their bodies, reduce period shame, and support overall well-being. We’ll explore simple ways to introduce cycle tracking, signs to look for in each phase, and how this knowledge can help teens make informed choices about their health.

Whether you’re a teen, a parent, or someone who wants to support the next generation in reclaiming menstrual wisdom, this episode is for you!

Tune in and let’s bring period empowerment to the forefront!

Follow me 🍀🦋✨

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com or lunawombcycles@gmail.com

Subscribe 🔔

Like 👍

Comment 💭

Share ➡️

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot?si=Af5Ic1YduhPFMYqG

Email me: luna@lunawomb.com

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

Email me: luna@lunawomb.com

This episode was created during Taurus Season back in May and was lost in the ethers of my phone (LITERALLY)…. UNTIL NOW ❤️‍🔥

🌙 The Lunar Womb Portal

A podcast by Luna Womb Cycles

Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.

Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.

✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.

Welcome home to your body, your magic, and your cyclical truth.

⸻

✨ Connect with me everywhere:

🔗 TikTok (Astrology & Tarot):

  https://www.tiktok.com/@lunamoth_tarot

🔗 TikTok (Women’s Health):

    https://www.tiktok.com/@lunawomb_cycles

🔗 Instagram:

  https://www.instagram.com/lunawomb_cycles

🔗 Substack:

https://open.substack.com/pub/lunawombcycles

🔗 YouTube:

https://youtube.com/@lunamoth_tarot

🔗 Linktree (all offerings & resources):

https://linktr.ee/lunawombcycles

Email me: luna@lunawomb.com

⸻

💫 About Me

My work bridges the cosmic and the embodied — helping women and girls connect with the wisdom of the womb through our cyclical bodies, providing guidance and clarity with astrology, tarot, and the cycles of nature. Whether through tarot readings, astrology, lunar teachings, herbal practices, or cycle charting, I guide you back to alignment with your inner and outer rhythms.

⸻

👉 Don’t forget to like, comment, and subscribe to join the Luna Womb & Luna Moth Tarot community 🌙🦋

This is a reintroduction episode to the rebrand, a life update, cycle check in and lunar evaluation of where we have grown since the New Moon in Pisces back in February 2025.

Life changes, self evaluation, and lots of yapping from your favorite cycle savvy womb guide, astrologer and tarot reader.

Thank you for being here. 🫶

Follow for more:

On Tik Tok

Tarot and Astrology: @lunamoth_tarot

Women’s health, holistic wellness, and herbal medicine: @lunawomb_nectar

On Instagram: @lunawomb_cycles

Book a reading: https://linktr.ee/lunawombcycles

Website revamp coming soon ✨

Like 👍

Subscribe

Leave a comment

Welcome to Season 3 of The Lunar Womb Portal!

In this sacred opening episode, I take you deep into the energetic gateway of my 29th birthday and the current/upcoming 7/7–7/11 portal—sharing raw reflections from this powerful initiation into a new year of life and setting intentions for the life being created. I open up about my personal ritual of menstrual art, painting with my blood as an act of reclamation and sacred embodiment, and the healing I received during a solo waterfall adventure in the North Georgia mountains.

This episode is an invitation to witness me in my fullness—woman, creatrix, and guide—as I also reintroduce myself and share the soul behind Luna Womb Cycles, my devotion to women’s health, my menstrual cycle as a spiritual practice, herbal medicine, and radical cycle sovereignty through the moon and my womb.

Let this be a remembrance of your own portals, your power, and the beauty of becoming.

42:44

727

777

711

811

333

999

222

444

2822

Follow me on

Tik Tok and Instagram @lunawomb_cycles

Substack @lunawombcycles

YouTube Luna Womb Cycles

Subscribe and leave me a comment about topics you want to hear me talk about ✨🦋

Happy New Moon in Cancer ♋️

I am so honored and grateful to be here with you. Thank you for your ears, your presence and your support! 💙🦋✨

Jupiter, Mercury, the Sun and Moon are all in Cancer and this is the LUCKIEST new moon of the YEAR! 🍀

Set your intentions, plant the seeds, stay hydrated! Take a bath! Go to the water! Pray to the water!

Cancer rules the womb and breasts. Do a womb massage and breast massage. Check out my breast massage oils on my website ♋️ they were created with the new moon in cancer last year!

Check out the Blue Butterfly Dreams Herbal Elixir on my website (will link when it is uploaded and updated)

Cheers to 28! Welcome 29! ✨

In this episode I discuss my 37 day cycle; the longest cycle I’ve had in over 2 years. I talk about the solstice, current astrological energy, my recent womb lineage girls trip, Adriana Smith and the atrocious experiment done on her body without consent, and end with a poem for the first day of my bleed.

Enjoy! 😉

Posting this at 12:12 ✨

This episode is about Jupiter moving into Cancer ♋️ and how this is related to our womb, lineage, maternal line and the energy of Mother.

Jupiter enters a sign every 12 years, for 12 months (1212). This is a time of luck, expansion, abundance, and adventure. In the sign of Cancer, this energy is EXTREMELY fertile and connected to our wombs, roots and emotional inner world. Cancer is our internal world and Jupiter is coming in to bring expansive awareness to our intuitive, cyclical nature as women.

How do you experience your cycle? How do you experience your blood? How do you experience luck? Where does that show up for you? What are the stories of your womb lineage, and how are you creating new cycles generationally?

This is also about our ancestors and mother wounds, our wombs and the lineage that is experienced through the wombs within the wombs that we come from. 13 is the number of the divine feminine, the goddess, the WOMB. Be intentional with your words. Be intentional with your womb. Be intentional with your tears. Be intentional with your heart.

Release with this full moon. Let go with this full moon. Conciously release with this next bleed. Conciously cycle through your own personal evolutionary death and rebirth.

With love,

Luna Womb 🦋✨🌹

Enjoy this impromptu yap session for the New Moon in Gemini, ENTIRELY ruled by Mercury.

The moon is void today, Wednesday May 28, from 9:01 am- 1:33pm EST when it will transition into Cancer. Get ready for the feels, emotional conversations and water color thoughts.

I do also just wanna add that to me, Gemini rules over animals, as well. Pets, wildlife, animals in general. I did a reading with my Spirit Song Animal Totem Deck, and the gist of the message was this: spiders, peacocks, cats, crows/birds, lions, dogs, alligators and giraffes are all significant.

Anchor your daily life in practices that keep your heart clear and your mission bold. There is something you’re ready to name and release—especially patterns of self-sacrifice or self-editing to make others comfortable. You’re rewiring stories of independence, value, and creative self-expression. Speak from vision, not fear. Your words are medicine when they rise from the heart and extend into the future you’re creating. You’re healing the belief that love is only earned through effort. You don’t have to prove your worth. You are the medicine. Love can be steady, slow, and sacred. Are you hiding your radiance to avoid judgment? You’re on the edge of a creative or sensual awakening, but the fear of how it will be received may be keeping your truth caged. Let this moon be the turning point where you choose bold expression, even if it ruffles feathers.

This episode talks about astrology, the houses, the difference between placidus and whole sign, and how you can use it to understand yourself and your energetic essence.

If you’re interested in booking a reading: https://lunawombcycles.com/product/astrology-reading-natal-chart-or-transits/

Follow me on Tik Tok: https://www.tiktok.com/@lunawomb_cycles

Subscribe 👍

Save

Share

This is an impromptu episode where I walk through the transition from one cycle into the next. I talk about the energies of spider and snake medicine that I have been grappling with and what it means to allow yourself to shift with intuitive slowness into the depths of your womb. We talk about the energy of 9 and what that means for me in my life, and my upcoming Saturn return.

I hope this episode leaves you feeling seen, honored and sacred in your womb remembrance.

This episode is a devotional journey through the portals of motherhood, matrilineal memory, and the raw beauty of the feminine body — all illuminated by the Scorpio Full Moon conjunct Dark Moon Lilith, unfolding on Mother’s Day.

We begin with Venus Day energy — as the Sun in Taurus and Moon in Libra call us into embodiment, beauty, and the sacred roots of the divine feminine.

From there, we move through:

• ​The ancestral truth of being an egg inside your mother’s womb while she was inside your grandmother’s womb
• ​How the birth imprint shapes our sense of safety, trust, and identity
• ​The unseen terrain of postpartum and the emotional landscapes mothers walk alone
• ​The truth-telling, shadow-revealing Scorpio Full Moon — and what Lilith is awakening in our wombs
• ​A reclamation of pleasure and erotic energy as creative life force
• ​And a love note to all mothers — birth, spiritual, chosen, and ancestral

This episode is both a mirror and a balm. A remembering. A release. A return to the womb.

To the mothers who nurtured us, the women who held us, and the womb memories we carry within — this is for you.

In a world that rushes us away from our bodies, cycle charting is an act of sensual rebellion—a sacred return to the slow, steady rhythms of our womb and the Earth.

Under the fertile Taurus New Moon, we root into our bodies with reverence, awakening the pleasure of knowing our inner tides: the rise of fertile cervical nectar, the subtle shift of temperature, the song of ovulation blooming within.

In this love letter to your womb, we explore how to chart your cycle through biomarkers, honor the life-giving power of ovulation, and create rituals that weave sensuality into your daily rhythms.

This is about more than fertility—this is about cyclical pleasure, body literacy, and reclaiming your right to move, bleed, love, and live in tune with nature’s sensual pulse.

Come home to the art of listening. Come home to yourself.

10% off tempdrop: https://tempdrop.refr.cc/default/u/mikaylasinquefield?s=sp&t=cp

Substack: The Lunar Womb Void Blog (@lunawombcycles) https://open.substack.com/pub/lunawombcycles?r=54e2kx&utm_medium=ios

Blog Post: Sacred Sensuality: Honoring Ovulation, Charting Your Cycle, and Blooming with the New Moon https://open.substack.com/pub/lunawombcycles/p/sacred-sensuality-honoring-ovulation?r=54e2kx&utm_medium=ios

Tik Tok: @lunawomb_cycles

YouTube: @lunawombcycles

Leave a review and don’t forget to subscribe ✨🦋

In this deep and soul-nourishing episode of The Lunar Womb Portal, we journey into the sacred waters of menstruation. You’ll learn what a healthy period truly looks and feels like—from the color, texture, and flow of your blood to the emotional and energetic imprints each cycle holds. We explore why cramps happen, what they reveal about your body and spirit, and how to support your womb with herbal allies, warm foods, movement, and deep rest.

You’ll also discover the science behind menstrual blood—how it’s infused with stem cells and heavenly essence, and why it’s unlike any other blood in the body. We honor this phase with rituals like blood painting, giving your blood back to the Earth, third-eye anointing, dream journaling, and unplugging from the digital world to fully tune in.

We’ll speak to how to release the past cycle through conscious shedding, and why this phase mirrors the winter season and preps the body for ovulation. Rooted in womb wisdom, Chinese medicine, and the energetics of the feminine, this episode invites you to reclaim your period as sacred, sovereign, and deeply wise.

Whether you bleed or support someone who does, this is a portal into a deeper relationship with your cyclical nature—and an invitation to alchemize your bleed into embodied power.

In this episode of The Lunar Womb Portal, we dive into the sacred importance of ovulation beyond conception — revealing how this key moment in your cycle is essential for your bone health, breast health, thyroid function, immune system, and metabolism.

As the Libra Full Moon rises and Venus stations direct, we’re emerging from the eclipse portal and stepping into a wave of shifts through Pisces and Aries — calling us to reclaim balance, beauty, and embodiment.

We explore:

• Why ovulation is the cornerstone of your hormonal health

• How hormonal birth control shuts down this vital process

• The truth about cycle tracking vs. relying on apps

• Signs to look for to know if you’re actually ovulating- like a randomly sore uterus and cervical fluid

• The cosmic invitation of this Libra Full Moon + Venus direct

This is a call back to your womb wisdom. To your inner authority. To your sovereignty as a cyclical being.

Whether you’re charting for conception, contraception, or deep body literacy — this episode will empower you to trust your body and honor your rhythm.

Thank you for your patience with the delay in uploading this episode!

In this episode, we dive into the complex relationship between PCOS (Polycystic Ovary Syndrome) and hormonal birth control. You’ll learn how birth control is often prescribed as a first-line treatment—but doesn’t address the root causes of PCOS. I’ll walk you through what PCOS actually is, how it impacts the menstrual cycle, and the pros and cons of using hormonal birth control as a management tool.

We’ll also explore natural approaches to supporting your body, understanding your cycle with or without a diagnosis, and how to begin charting even if your cycles are irregular. Whether you’re newly diagnosed, questioning your current treatment path, or supporting a teen or loved one through their PCOS journey, this episode is here to offer clarity, compassion, and grounded guidance.

I hope this helps!

Thanks for waiting! This is an episode filled with the cosmic energies of the upcoming and current astrology and a beautiful introduction to my favorite womb healing practice: Yoni Steaming.

The Aries New Moon Solar Eclipse is a powerful portal for transformation, initiation, and deep renewal. In this episode, we explore the sacred practice of yoni steaming as a way to align with this fiery cosmic shift, release stagnant energies, and awaken our creative life force.

I’ll guide you through how yoni steaming can support your womb’s connection to the Aries energy—helping you cleanse, reset, and ignite fresh intentions for this bold new cycle. Whether you’re seeking a ritual for renewal, healing, or empowerment, this episode will offer insights, practices, and herbal allies to help you harness the eclipse’s energy for your womb and your life.

Tune in to learn how to work with the Aries eclipse in a deeply embodied way and step into this next chapter feeling clear, energized, and aligned.

I am currently cycle day 5 as this episode comes out, deep in my menstrual cave at the time it would have needed to be recorded; so I pulled something I recorded back in December around the New Moon in Sagittarius.

This episode speaks about birth control, perimenopause, and the importance of ovulation. I share a bit about my own story with my cycle and birth control and how that has affected me. I also touch on my mom’s journey with the medical system in terms of reproductive sovereignty, and the similarities between perimenopause and puberty.

This is an episode that I didn’t know would be an episode when recording, but that I feel needs to be shared now more than ever. I hope this brings some clarity to your cyclical life as a woman and I hope that you learned something new.

Subscribe 🔔

Like 👍

Comment 💭

Share 📲

The Luteal phase is often misunderstood as a time of struggle, but beneath the surface, it holds powerful gifts. This is the season of deep intuition, clarity, and transformation—when your body and mind naturally call for rest, refinement, and release. In this episode, we’ll explore how to embrace the wisdom of the Luteal phase, honor your shifting energy, and work with your body rather than against it.

Learn how this phase supports boundary-setting, creativity, and emotional awareness, and discover rituals, herbal allies, and self-care practices that allow you to move through it with intention and grace. When you embrace the gifts of the Luteal phase, you unlock a deeper connection to your inner power.

Follow me 🍀

Tik Tok: https://www.tiktok.com/@lunawomb_cycles

Substack: https://lunawombcycles.substack.com

YouTube: https://youtube.com/@lunawombcycles

Website: https://lunawombcycles.com

Subscribe 🔔

Like 👍

Comment 💭

Share 📲

As we pass through the birth canal of Pisces and Aries, we’re not just transitioning between seasons—we’re stepping into a cosmic initiation. This powerful shift is amplified by Venus and Mercury retrogrades, urging us to reflect on love, values, communication, and alignment before taking bold Aries-style action.

Adding to the intensity, next week’s eclipse cracks open new portals of transformation, dissolving what no longer serves and illuminating the path ahead. How do we navigate this liminal space? How does it mirror the cycles within our own bodies and lives?

Join me as we explore the energetic significance of this passage, the lessons of the retrogrades, and how to move through this eclipse with intention. It’s a time of deep endings, new beginnings, and radical rebirth—let’s step through together.

Follow me 🌿

Tik Tok: https://www.tiktok.com/@lunawomb_cycles

Substack: https://lunawombcycles.substack.com

YouTube: https://youtube.com/@lunawombcycles

Website: https://lunawombcycles.com

Subscribe 🔔

Like 👍

Comment 💭

Share 📲

In this episode of The Lunar Womb Portal, we’re diving deep into the intimate connection between gut health and the menstrual cycle. Your gut microbiome plays a vital role in hormone balance, digestion, and overall cycle health—yet it’s often overlooked in discussions about menstrual wellness.

We’ll explore how gut imbalances like bloating, inflammation, and poor digestion can impact your cycle, from PMS symptoms to irregular periods. Plus, I’ll share holistic practices, herbal allies, and nutrition tips to support both your gut and your womb through each phase of your cycle.

If you’ve ever struggled with period discomfort, digestive issues, or hormone imbalance, this episode is for you! Tune in and learn how to nourish your gut for a more harmonious cycle.

Subcribe

Like

Comment

Share

Follow me 🌿

Tik Tok: https://www.tiktok.com/@lunawomb_cycles?_t=ZP-8uBml6yqSVC&_r=1

Substack: @lunawombcycles/substack.com

YouTube: YouTube.com/@lunawombcycles

Website: lunawombcycles.com

This is a spoken word form of poetry that I wrote this past Sunday. Writing has been my main form of expression most of my life and I am finding the beauty in picking up the pen again.

Enjoy!

In this free-flowing episode, I dive into the intersection of birth control, gut health, and the deeper spiritual layers of reclaiming body sovereignty. We explore how the medical system has conditioned us to outsource our power, leaving many women disconnected from their cyclical nature. It’s time to question the narratives we’ve been given, challenge the shame around our bodies, and embrace a more intuitive, informed approach to our health.

Subscribe to my YouTube @lunawombcycles

Substack: https://lunawombcycles.substack.com

Website: lunawombcycles.com

Podcast episodes drop every Wednesday

Subscribe

Like

Share

Leave a comment

This episode is a 7 and a half minute poem that I wrote on the lovely day of Venus. It brought me immense peace writing it and I hope these words are felt and understood; even if they are not agreed with. I write to release and I write to connect with the inner most parts of myself. I am grateful to have a space to share my words in spoken form.

This is a draft from a few years ago, and OMG THIS GIRL WAS SPITTING BARS! I blew my own mind and had chills listening to these words written by me. Poetry Slam ✨🫢🫣🤩

Welcome to the Lunar Womb Portal.

In this first episode, Mikayla talks about the 4 phases of the menstrual cycle, and how they align with the seasons and the moon phases. We learn about why this matters and how to work with these energies for self care, productivity and rest. Mikayla also discusses the astrological energy of Aquarius in relation to the menstrual cycle, and how this can be used as a guidance system for 2025.

Happy Lunar New Year and New Moon in Aquarius.

Subscribe

Share

Leave a Review

Check out my website, blog and offerings at www.lunawombcycles.com

Thank you for listening ✨

If you would like to watch the video, it is posted on my YouTube channel 🦋

In this episode, I read HERstory from Becoming a Woman by Jane Hardwicke-Collings. This is a beautiful, heart breaking and revolutionary rendition of history. We are learning and understanding how we got so disconnected from ourselves and our cycles, and learning how to find our way home. I hope this touches you and offers a new perspective on the way we move through our lives, our cycles and the cycles and seasons of the Earth.