The Lunar Womb Portal is a podcast for women who are ready to stop living by the clock and start telling time by the moon and their menstrual cycle. Through a blend of science, spirituality, and lived experience, you’ll learn to understand the language of your hormones, chart your menstrual cycle with confidence, and recognize the powerful patterns your body has been communicating all along.
Each episode explores menstrual cycle education, womb health, fertility awareness, cyclical living, lunar wisdom, and astrology as complementary tools for understanding your unique rhythms. You’ll discover how your hormones and the moon influence your energy, emotions, creativity, relationships, and well-being—and how to work with these natural shifts instead of fighting against them.
Whether you’re just beginning to track your cycle or you’re deepening your connection to your womb, this podcast will help you build body literacy, cultivate embodied self-trust, and reconnect with the cyclical wisdom that’s been passed down through generations. Together, we’ll unlearn shame, reclaim the menstrual cycle as a source of power and guidance, and remember what it means to live in rhythm with nature, the moon, and yourself.
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Episode 35: Your Vulva is NOT Your Vagina: Learning Goddess Anatomy with the Virgo New Moon
Season 3 · Episode 6
Wednesday, September 9, 2026 • Duration 26:45
You were probably taught the word “vagina” long before anyone ever taught you the word “vulva.”
And you probably weren’t taught to look at your vulva, touch it, understand it, or even name all of its parts. Yet somehow, you were expected to grow up understanding sex, pleasure, penetration, reproduction, and what your body was “supposed” to do.
Make it make sense. 😅
In this episode of The Lunar Womb Portal, we’re getting into the anatomy we were never properly taught; including the difference between the vulva and vagina, the anatomy of the clitoris, the many ways we’ve been taught to disconnect from our own bodies, and what happens when female anatomy is understood through the lens of sexual access rather than female experience.
And because we’re releasing this episode under the Virgo New Moon, we’re leaning into Virgo’s invitation to notice, learn, discern, and tend to the physical body.
This isn’t about fixing your body.
It’s about knowing it.
Because your body isn’t dirty. Your curiosity isn’t dirty. Your pleasure isn’t dirty.
And your anatomy was never supposed to be a mystery to you.
🌙 Want to go deeper?
My Luna Womb Cycle ebook is your invitation to learn the language of your body and reconnect with the rhythms happening within you.
✨ Learn the language of your body.🌙 Learn how to tell time by the Moon and your womb.🩸 Begin seeing your cycle as a language, not just a monthly inconvenience.
Get the Luna Womb Cycle ebook and begin learning how to read the rhythm of your own body.
Your body is a language. It’s time to learn how to speak it.
Check out the Vulva NOT Vagina Ebook to learn moreabout the magical anatomy in f women ✨
Let me know in the comments where you are in your cycle, what cycle day? What phase? I am on day 13 as this is being recorded (follicular-ovulatory) and will be on day 20 (shifting into Luteal) as this is released. ✨🦋
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
Episode 34: The Ovulatory Cycle: Not Just for Making Babies
Season 4 · Episode 5
Wednesday, July 29, 2026 • Duration 55:01
In this episode I’m sharing about my recent concert experience with Qveen Herby on the Full Moon in Aquarius, and talking about the importance of Ovulation; because it’s NOT just about making babies. 🫶✨💙
Ovulation is often reduced to a 24-hour event—but this season is so much more than the release of an egg.
In this episode of The Lunar Womb Portal, we explore the inner Summer of the menstrual cycle: the phase when estrogen peaks, energy rises, confidence expands, and your body naturally becomes more social, expressive, and magnetic. You’ll learn what is actually happening hormonally, how ovulation influences your mood, brain, skin, libido, cervical fluid, and even the way you communicate with the world.
We’ll also talk about the signs of healthy ovulation, common myths, and how to nourish yourself during this powerful phase so you can work with your body instead of against it.
Whether you’re trying to understand your cycle more deeply or simply want to feel more connected to your feminine rhythms, this episode will help you see ovulation as more than fertility—it is your body’s annual reminder, month after month, of its vitality, creativity, and life-giving power.
Join me for the 4 Seasons of the Feminine 8/28 🌺✨💦💙🫶
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Episode 33: The Language of Blood: Decoding Your Period with the New Moon in Cancer
Season 4 · Episode 4
Wednesday, July 15, 2026 • Duration 30:18
As we welcome the New Moon in Cancer, we’re invited to return home—to our bodies, our intuition, and the wisdom we’ve carried within us all along.
What if your period wasn’t just something to manage… but something to listen to?
In this episode of The Lunar Womb Portal, we’re exploring the language of menstrual blood through the lens of Traditional Chinese Medicine, while also weaving in the hormonal changes that influence your flow throughout the cycle.
Together, we’ll decode:
🌙 What different blood colors may be communicating—from bright red and pink to brown, maroon, and yellow
🌙 What spotting before and after your period can reveal
🌙 The meaning behind clots, watery flow, and different textures
🌙 How Qi, Blood, and hormonal shifts influence the way your period looks each month
🌙 Why learning your own patterns is one of the most empowering forms of body literacy
This isn’t about diagnosing yourself or striving for the “perfect” period. It’s about becoming an observer of your body and rebuilding a relationship with your cycle through curiosity instead of fear.
The New Moon in Cancer reminds us that healing begins at home—and for women, one of the first places we can come home to is the womb.
Episode 32: Building your Moon Time Tool Kit: A Herstory of Period Products
Season 4 · Episode 4
Monday, June 29, 2026 • Duration 22:22
What’s the best period product? The answer might surprise you.
In this episode of The Lunar Womb Portal, we’re diving into the fascinating history of menstrual products—from ancient papyrus and reusable rags to modern-day menstrual cups, discs, period underwear, pads, and tampons.
I’m sharing my personal favorite period products, why I made the switch to reusable options nearly a decade ago, and the pros and cons of each choice so you can decide what feels best for your own body and lifestyle.
We’ll also explore:
* The evolution of menstrual products throughout history
* How World War I helped shape the modern disposable pad
* The invention of tampons and menstrual cups
* What Toxic Shock Syndrome (TSS) is and why it matters
* The recent research on heavy metals found in tampons and the need for continued safety studies
* The environmental impact of disposable products versus reusable alternatives
* Free bleeding and body awareness
* Using your period as a monthly health report card
* Period poverty, menstrual equity, and how we can support women and girls in our communities
Whether you’re navigating your first period, rethinking your current routine, or simply curious about the products available today, this episode is here to empower you with knowledge—not pressure you into one “right” choice.
Because every body is different, every cycle is unique, and every woman deserves access to safe, informed, and dignified menstrual care.
Episode 31: The Luna Womb Cycle: Your Cycle, The Moon and Your Birth Chart
Season 4 · Episode 3
Sunday, June 14, 2026 • Duration 22:53
In this episode I discuss how to track your cycle with the lunar cycle: moon phase and zodiac sign, and how each period alignment with each phase of the moon differs and the energy it holds. The moon changes signs every 2.5 days and each sign is in a different house of your birth chart so is affecting you emotionally in different ways and different areas of life. The moon phase flows into a new phase every 7 days.
If you want a full breakdown of the signs and houses, check out the episode Full Moon in Gemini Yap Session a few episodes back. I go over a lot of astrology in that episode.
The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
✨ Connect with me everywhere:
Episode 30: Cycle Charting for Pleasure and Prevention
Season 4 · Episode 2
Thursday, June 4, 2026 • Duration 40:43
Podcast Description
🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
✨ Connect with me everywhere:
🔗 TikTok (Astrology & Tarot):
https://www.tiktok.com/@lunamoth_tarot
🔗 TikTok (Women’s Health):
https://www.tiktok.com/@lunawomb_cycles
🔗 Instagram:
https://www.instagram.com/lunawomb_cycles
🔗 Substack:
https://open.substack.com/pub/lunawombcycles
Episode 29: Taurus New Moon Tea: PMOS, Lazy Sperm & Feminine Power
Season 4 · Episode 1
Friday, May 15, 2026 • Duration 33:10
Thank you for 100 subscribers on YouTube!
I told myself once I reach 100 subscribers on YouTube that I would put out the first episode of season 4 of the podcast and what better time than the New Moon in Taurus! We are currently at 107! So grateful for you and your support!
In this episode of The Lunar Womb Portal, we journey through the grounding yet activating energy of the Taurus New Moon and explore what this lunation could bring up for every rising sign astrologically.
We also dive into major conversations happening in women’s health right now; including the proposed renaming of PCOS to PMOS and why language matters when it comes to diagnosis, hormones, and how women’s bodies are understood in medicine.
A note correction in the 4 types of PCOS: inflammatory, adrenal, insulin resistant and post pill induced are the 4 types of PCOS/PMOS.
Then we unpack recent headlines surrounding fertility, patriarchy, and reproductive expectations; from a wheelchair device designed for “lazy sperm” to growing conversations around women, motherhood, and societal pressure to reproduce.
This episode is part astrology forecast, part women’s health commentary, and part collective reality check.
And before we close the portal, I share what’s coming in the next episode all about cycle charting for both prevention and pleasure; reclaiming body literacy as power. 🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Episode 28: Happy New Year: Season Finale
Season 3 · Episode 10
Thursday, January 1, 2026 • Duration 13:42
Welcome to the shortest episode of the season and the last episode of the year!
🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
✨ Connect with me everywhere:
🔗 TikTok (Astrology & Tarot):
https://www.tiktok.com/@lunamoth_tarot
🔗 TikTok (Women’s Health):
https://www.tiktok.com/@lunawomb_cycles
🔗 Instagram:
https://www.instagram.com/lunawomb_cycles
🔗 Substack:
Episode 27: New Moon in Sagittarius: A New Era of Truth and Belief in Yourself
Season 3 · Episode 9
Friday, December 19, 2025 • Duration 24:41
The last New Moon of 2025 is happening in Sagittarius on December 19, 2025 at 8:43pm EST. This new moon is asking up what beliefs we are ready to shed and let go of as we shift into our most expansive timeline. With the full moon in Gemini, we got curious about the stories we tell ourselves about ourselves and this new moon is asking us what fears are keeping us from expansion? What truths do we need to integrate to hold the level of expansion needed for this next phase of the journey? And who are we becoming through the embodiment of self belief?
What I didn’t mention in the episode is that this new moon is happening at the 28th degree, which is a cancer degree making this Jupiter retrograde even MORE potent for this new moon energy. Cry to expand and expand as you cry!
🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
Episode 26: Full Moon in Gemini: Yap and Energy Update
Season 3 · Episode 8
Wednesday, December 3, 2025 • Duration 21:25
Happy Full Moon in Gemini!
What have you been yapping about over the last 6 months? What feels good and creative in your life right now? What dualities are you seeing? What stories are you telling yourself and what is ACTUALLY true?
Watch out for mental overload or overloading yourself with information. Speak your dreams into existence. Revisit your new moon in Gemini intentions. And let’s get chatty!
🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
✨ Connect with me everywhere:
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
✨ Connect with me everywhere:
🔗 TikTok (Astrology & Tarot):
https://www.tiktok.com/@lunamoth_tarot
🔗 TikTok (Women’s Health):
https://www.tiktok.com/@lunawomb_cycles
🔗 Instagram:
https://www.instagram.com/lunawomb_cycles
🔗 Substack:
https://open.substack.com/pub/lunawombcycles
🔗 Linktree (all offerings & resources):
https://beacons.ai/lunawombcycles
🔗 YouTube:
https://youtube.com/@lunawomb_cycles
So before you flush… pause. Look. Listen.
Your body has been speaking all along.
The Portal is Open. 🌙
Reserve your spot for The 4 Seasons of the Feminine webinar on July 27 🌙✨ https://shop.beacons.ai/lunawombcycles/4e1795af-5ddf-40b3-9761-76236f435bf7
🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
✨ Connect with me everywhere:
🔗 TikTok (Astrology & Tarot):
https://www.tiktok.com/@lunamoth_tarot
🔗 TikTok (Women’s Health):
https://www.tiktok.com/@lunawomb_cycles
🔗 Instagram:
https://www.instagram.com/lunawomb_cycles
🔗 Substack:
https://open.substack.com/pub/lunawombcycles
🔗 Linktree (all offerings & resources):
https://beacons.ai/lunawombcycles
🔗 YouTube:
https://youtube.com/@lunawomb_cycles
PERIOD. is a global nonprofit dedicated to ending period poverty and menstrual stigma through advocacy, education, and product distribution.
https://period.org/
What they do:
* Distribute free menstrual products to people in need.
* Advocate for menstrual equity legislation.
* Educate communities about menstrual health.
* Support a network of student and community chapters around the world.
How listeners can help:
* Make a one-time or recurring donation.
* Start or join a local PERIOD. chapter.
* Volunteer at product drives.
* Donate unopened menstrual products.
The Alliance for Period Supplies works to ensure everyone has access to the menstrual products they need to participate fully in daily life.
https://allianceforperiodsupplies.org
What they do:
* Partners with hundreds of local organizations across the United States.
* Distributes millions of menstrual products every year.
* Supports shelters, food banks, schools, and community organizations.
* Raises awareness about period poverty and menstrual equity.
✨ The Portal is Open.
🌙 The Lunar Womb Portal
A podcast by Luna Womb Cycles
Step into The Lunar Womb Portal — a sacred space where women’s health meets the cycles of the moon, the body, and the Earth. Hosted by Luna Womb, Women’s Health Specialist, Educator, and Herbalist, this podcast guides you through the rhythms of your womb, hormones, and intuition.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice — helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood — all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
Each episode weaves together cycle wisdom, astrology, herbal healing, sensual embodiment, and spiritual practice; helping you reconnect with your natural flow and remember your body as sacred. From maiden to mother to crone, we honor every phase, emotion, and transformation as a part of your divine design.
✨ Expect conversations on menstrual cycle awareness, natural contraception, yoni steaming, herbal oils, self-devotion rituals, perimenopause, and the astrology of womanhood; all designed to awaken your Lunar Womb power.
Welcome home to your body, your magic, and your cyclical truth.
