Explore every episode of the podcast The Long Distance Love Bombs Podcast
| Title | Pub. Date | Duration | |
|---|---|---|---|
| 222: Nicola Clinch - Can maturation free us from drama and blame? | 30 Sep 2024 | 01:05:19 | |
Nicola Clinch is a Master Maturation Facilitator and Teacher, Hay House author, and Shamanic Healer. She leads people from all over the world through profound life-changing processes, allowing them to heal from the root, become free of their past, and come home to who they truly are. A leading expert in the field of ontology, human behavior, the human condition, trauma, and energetic intelligence, Nicky is ruthlessly committed to being a space for human beings to evolve beyond their childhood patterns, traumas, and generational stories, in order to mature, access higher states of consciousness, and discover their infinite potential. She founded and leads The Alchemy of Being: Academy of Maturation Coaching and has trained hundreds of people globally to become professional maturation coaches. With her pioneering teachings and practices of the BodyMind Maturation Method™, she integrates ancient wisdom, Zen mastery, and the future of human evolution. In this chat, Nicky emphasizes the importance of becoming conscious of the design and structure of the human condition and recognizing the blind spots that color our perception of reality. The conversation also touches on the power of choice, the impact of our past on our present, and the ripple effect of personal transformation on relationships and communication, i.e., the purpose of relationships is for spiritual evolution, not to make each other happy. Check out her website: https://nickyclinch.com Follow her Instagram: https://www.instagram.com/nicky_clinch Follow her on Facebook: https://www.facebook.com/nickyclinchmaturation Find her on LinkedIn: https://uk.linkedin.com/company/nicky-clinch-surrender Chapters 00:00 Introduction and Letting Go 05:00 Describing Personal and Professional Background 08:08 The Power of Learning and Blaming 09:51 Being More Oneself and Returning to Authentic Essence 12:07 Mining for Diamonds: Uncovering Authentic Essence 15:42 Rewiring Neural Pathways and the Power of Choice 19:04 Being with Emotions and Dissolving Frozen Moments 21:36 The Confusion of Past and Present 24:56 Becoming Conscious and Aware of Human Design 30:04 The Impact of Blind Spots on Relationships 34:03 The Ripple Effect of Personal Growth 38:09 Taking Responsibility for Healing and Growth 38:58 Moving Beyond Blame and Drama 41:18 The Power of Boredom and Presence 45:33 Challenges of Personal Growth and Addiction to Survival Patterns 52:26 Finding the Doorway to Healing and Transformation Keywords: maturation, childhood trauma, human behavior, ontology, blind spots, perception, choice, past and present, relationships, communication, relationships, spiritual evolution, intimate mirrors, growth, blame, drama, responsibility, healing, boredom, creativity, self-evolution industry, mental health, collective perspective _______________________________________ Want to work with Jeremy? Click here. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 221: Dr. Pamela Douglas - What's the best way to raise a baby? | 23 Sep 2024 | 01:40:00 | |
Dr Pamela Douglas is an Australian GP, researcher, author, and an international leader in caring for parents and babies, with a special interest in perinatal mental health and breastfeeding medicine. Over the past 20 years, Pam has published the evidence base to the programs known as Neuroprotective Developmental Care (NDC, or 'The Possums Programs'), translating the research into education programs offering a paradigm shift in the way we help families who face breastfeeding, baby sleep, and cry-fuss challenges. Her groundbreaking work is detailed in 30 international research publications and her best-selling book, The Discontented Little Baby Book. In terms of sleep, Pam acknowledges the polarizing nature of the sleep training debate and highlights the need for individualized approaches to sleep based on the unique needs of the baby and family. We also discuss the importance of understanding the biological needs of babies when it comes to sleep, emphasizing that sleep distress in our society is often caused by societal and health system-induced beliefs and practices that are not evidence-based. Pam highlights the variability in babies' sleep needs and advocates for a more evolutionary and intuitive approach to parenting that focuses on meeting babies' sensory and motor needs. Check out her website: https://www.pameladouglas.com.au Learn more about Neuroprotective Developmental Care: https://www.pameladouglas.com.au/programs Learn more about the Possums Program: https://possumssleepprogram.com/ Follow her on Instagram: https://www.instagram.com/drpameladouglas Chapters 00:00 Context 07:21 Dr. Pamela Douglas' Background and Expertise 13:53 The Challenges of Research in Parenting 18:35 Understanding Neuroprotective Developmental Care 20:53 Experimentation and Finding What Works 24:48 The Gestalt Method of Fit and Hold in Breastfeeding 32:00 Preventing Sleep Distress 46:04 The Polarizing Topic of Sleep Training 50:01 Understanding the Biological Needs of Baby Sleep 54:20 Challenging Traditional Sleep Training Methods 1:01:32 Focusing on Sensory Motor Needs for Better Sleep 1:05:47 Dispelling Misconceptions About Baby Sleep 1:11:31 Following Intuition and Evidence-Based Strategies for Optimal Sleep 1:38:47 The Importance of Responsive Parenting 1:39:17 Navigating Infant Sleep Patterns 1:39:46 Creating a Safe Sleep Environment
_______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites | |||
| 220: Tully O'Connor - Can we thrive in the glorious burden of fatherhood? | 16 Sep 2024 | 01:09:29 | |
Tully O'Connor is a coach who supports people in cultivating confident leadership and thriving family units and relationships. He is where healing work meets high-performance living, guiding people into a life filled with more freedom, fulfillment, and connection. In this conversation, we discuss the challenges and obstacles that men face when becoming fathers, including the struggle to connect with the baby and the shift in intimacy within the relationship. Tully emphasizes the importance of embracing the burden of fatherhood and finding ways to thrive amidst the challenges by suggesting we redefine freedom and find moments of joy and presence in everyday life. Communication and compassion between partners are also highlighted as essential for navigating the changes and resentments that may arise. We also discuss the need for mutual appreciation to create a buffer for frustration and the importance of building a support network outside of the relationship and prioritizing self-care. Overall, the conversation emphasizes the importance of open communication, flexibility, and self-care in navigating the challenges of parenthood. Check out his website: https://www.tullyoconnor.com Follow his Instagram: https://www.instagram.com/tullyoconnor Get his free relationship masterclass: https://www.tullyoconnor.com/4pillars Read his Substack: https://liberatinglove.substack.com/p/invitations-for-you-from-tully-oconnor Listen to his Thriving in Fatherhood podcast: https://podcasts.apple.com/au/podcast/thriving-in-fatherhood/id1553734482 Chapters Keywords: fatherhood, challenges, obstacles, connection, intimacy, burden, thriving, freedom, presence, communication, compassion, relationship, emotions, appreciation, validation, resentment, frustration, support network, self-care, hobbies, communication, flexibility, parenthood _______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites | |||
| 219: Dr. Lyndsey Hookway - What must I know about babies and sleep? | 09 Sep 2024 | 01:02:22 | |
Dr. Lyndsey Hookway is a pediatric nurse, researcher, author, lactation consultant, and advocate for gentle parenting practices. Lyndsey believes that sleep is an art and a science influenced by various factors such as relationships, stress, and social interaction. She challenges the cultural trend of actively managing sleep through non-responsive approaches like cry-it-out methods, emphasizing the importance of communication and responsiveness in parenting. The amount of sleep a newborn needs can vary greatly, from 8 to 18 hours a day, so it is important for parents to understand their baby's individual sleep needs and cues. Lyndsey encourages parents to focus on the present relationship with their child and make informed choices. Check out her website: https://lyndseyhookway.com Follow her Instagram: https://www.instagram.com/lyndsey_hookway Follow her Twitter: https://x.com/FeedSleepBond Check out her resources: https://lyndseyhookway.com/downloadable-resources Read her book, Holisitic Sleep Coaching: https://lyndseyhookway.com/product/holistic-sleep-coaching-signed-copy Read her book, Let's Talk About Your New Family's Sleep: https://lyndseyhookway.com/product/lets-talk-about-your-new-familys-sleep Keywords: Pediatric nursing, lactation consultant, gentle parenting, sleep, art and science of sleep, non-responsive sleep training, cry-it-out method, communication, responsiveness, parenting, sleep training, newborns, sleep needs, genetics, upbringing, temperament, sleep studies, sample exclusion, safety, sleep pressure, tiredness, dysregulation, responsive sleep, non-responsive sleep
_______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 218: BONUS - Whapio + Kendra - How do we bring more consciousness to birth? | 03 Sep 2024 | 01:11:45 | |
In this bonus conversation, Whapio Diane Bartlett, a birth expert with over 40 years of experience, joins my partner, Kendra Adachi, and me to discuss our upcoming birthing experience. Whapio discusses the need for deeply connected women who can provide support and reassurance without interfering in the birthing process. She also highlights the shift towards women and families wanting their own birth experience and the desire for mentoring rather than management. The conversation explores the importance of honoring the natural process of birth and the role of the father as an advocate and supporter. It underscores the sacredness and wisdom of the birthing experience and the need to trust the body's instincts, touching on the emotional challenges and doubts that arise during pregnancy. Overall, this chat provides reassurance, wisdom, and guidance for our upcoming birth and initiation into parenthood. Whapio has been an independent midwife and educator since 1985. In 2001, she founded The Matrona, an online portal providing entry-level holistic education for midwives, doulas, and birth attendants. The focus and curriculum are centered on melding the intuitive with the academic and the mystical with the intelligent. Check out her website, The Matrona: https://www.thematrona.com The Illuminated Wise Woman: https://www.thematrona.com/the-illuminated-wise-woman The Holistic Doula Program: https://www.thematrona.com/holistic-doula-program Follow Whapio on Instagram: https://www.instagram.com/whapio_and_thematrona Chapters 0:00 The Matrona: The Presence of Reassurance and Support in Birth 7:14 The Shift in Birth Culture: Seeking Sovereignty 11:56 The Importance of a Supportive Birth Team 24:18 Birth as an Altered State: Trust and Reassurance 38:04 Honoring the Transformative Experience of Birth 39:17 The Father's Role as the Perfect Intimate Advocate 43:49 Trusting Your Instincts and Embracing the Quietude 59:51 Waiting to Push: The Significance of Feeling the Baby's Head Keywords: birth, consciousness, support, reassurance, mentoring, trust, instincts, partner's role, creation of family, birth, natural birth, intervention, sacredness, wisdom, father's role, advocate, instincts, doubts, overwhelm, emotional purge, quietude phase _______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 217: Whapio Diane Bartlett - How do we embrace quantum midwifery and birth? | 23 Aug 2024 | 01:09:10 | |
Whapio Diane Bartlett has been an independent midwife and educator since 1985. In 2001, she founded The Matrona, an online portal providing entry-level holistic education for midwives, doulas, and birth attendants. The focus and curriculum are centered on melding the intuitive with the academic and the mystical with the intelligent. In this conversation, Whapio shares her perspective on birthing and the changes she has seen over the years, emphasizing the importance of mentoring rather than managing women during birth, the shift towards women and families making their own choices, tapping into instinctual responses, and building trust. Whapio also discusses the stages of birth, from the foothills to the portal, and the importance of creating a supportive environment for women during labor, including the need to trust the body's instincts and the role of fathers as support persons during birth. Check out her website, The Matrona: https://www.thematrona.com The Illuminated Wise Woman: https://www.thematrona.com/the-illuminated-wise-woman The Holistic Doula Program: https://www.thematrona.com/holistic-doula-program Follow Whapio on Instagram: https://www.instagram.com/whapio_and_thematrona Keywords: midwifery, birthing, mentoring, quantum birthing, altered state, instinct, trust, stages of birth, supportive environment, labor, transition phase, act of will, trust the body, support person, fathers, holding the charge, protecting the baby, quantum midwifery Chapters: 00:00 Introduction to Whapio and her Approach to Birthing 02:58 The Shift from Managing to Mentoring Women During Birth 06:15 Embracing a Quantum Perspective on Birthing 11:22 Guiding Women into an Altered State During Birth 18:37 Understanding the Stages of Birth 25:11 The Veil as the Threshold of the Portal 30:23 Creating a Supportive Environment for Women During Labor 31:50 Supporting Women in the Transition Phase of Labor 43:02 The Power of Making an Act of Will in Labor 43:32 The Role of Fathers as Support Persons 48:28 Holding the Charge: Fathers' Responsibility in Birth 59:05 Protecting the Baby: Fathers' Role in Baby Care 01:01:26 Exploring Quantum Midwifery _______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 216: Dr. Emma Svanberg - Why can't I be the parent I want to be? | 15 Aug 2024 | 00:58:37 | |
Dr. Emma Svanberg has worked with parents and families for over 20 years. She qualified as a Clinical Psychologist in 2009 and specializes in the perinatal period - the time around pregnancy, birth, and the early years of parenthood. She has a particular interest in attachment, trauma, and the intergenerational roots of our problems. Emma founded The Psychology Co-operative in 2019 (then The Psychology Collective) and co-founded Make Birth Better CIC in 2018, working to reduce the impact of birth trauma on families. Read her book, Parenting for Humans: How to Parent the Child You Have, As the Person You Are, here: https://amzn.to/3SQn1a3 Check out her website: https://dremmasvanberg.com Follow her Instagram: https://www.instagram.com/mumologist Subscribe to her Substack: https://substack.com/@emmasvanberg Keywords: parenting, uncertainty, disruption, self-reflection, emotional connection, communication, collaboration, training, support, community, support, reassurance, village, community, parenting, memories, childhood, generational cycles Chapters 00:00 Introduction: Parenting Disruptor 05:47 Disrupting Mainstream Narratives 12:25 Embracing Uncertainty in Parenting 16:15 The Need for Training and Support 20:33 Building a Community of Support 26:42 Honoring Individuality in Parenting 31:17 Seeking Support and Building a Community 35:15 Parenting as a Journey of Self-Discovery and Personal Growth 38:21 Allowing Children to Be Themselves 45:13 Bending the Cycle of Generational Patterns 49:19 Compassion for Ourselves and Our Parents 57:34 Introduction to Dr. Emma Spanberg and 'Parenting for Humans' 58:33 Building a Compassionate Collective in Parenting Takeaways
_______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 215: Mia Dyson - How does a near-death experience affect creativity? | 07 Aug 2024 | 01:21:00 | |
Mia Dyson is a multiple ARIA-nominated and award-winning artist from Melbourne. Her powerful grit, gravel voice, and guitar-playing prowess have earned her a spot among the top 25 Australian guitarists of all time. She's released six critically acclaimed albums and toured the world with the likes of Stevie Nicks, Bonnie Raitt, and Eric Clapton. Just a brief heads up: this conversation delves into the philosophical and existential aspects of life, death, and the pursuit of meaning. We also cover Mia Dyson's career as a musician, her near-death experience during an earthquake, and the impact of that experience on her outlook on life, her shift in ambition, pursuit of success, the nature of purpose, and the significance of relationships. Oh, and Mia shares her insights on the creative process, being free from external validation, and the joy of following the muse. It's a big chat! Mia also discusses her new album 'Tender Heart' and the creative process behind it, sharing insights about embracing uncertainty, separating the art from the artist, and the impact of her music on listeners. Here's her website: https://www.miadyson.com Listen to her on Spotify: https://open.spotify.com/artist/5QSZl73T85ZpZGAHSDIED6?si=7jgN_AVMQuS5qx06PLWjDg Mia's new song, Dare: https://www.youtube.com/watch?v=fl-leJwhQlg Shop her merchandise and buy her albums: https://sound-merch.com.au/collections/mia-dyson Watch When the Moment Comes: https://www.youtube.com/watch?v=PKFNx6go0SE Learn more about Vipassana meditation: https://www.dhamma.org Keywords: music, creativity, near-death experience, purpose, ambition, success, relationships, existentialism, philosophy, Mia Dyson, Tender Heart, creative process, uncertainty, art, artist, pacemaker Chapters 00:00 Reconnecting and Reflecting on the Past 08:17 The Near-Death Experience and Its Aftermath 38:11 The Creative Process and Freedom from External Validation 44:00 Embracing Uncertainty in Creativity 48:24 Separating Art from the Artist 49:28 The Impact of Music on Listeners 1:12:04 Technological Advancements in Medical Devices _______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 214: Zoë Bossiere - How do we find our way in a world of stark binaries? | 20 Jul 2024 | 01:08:55 | |
Zoë Bossiere (they/she) is a writer from Tucson, Arizona. They are the managing editor of Brevity: A Journal of Concise Literary Nonfiction. as well as the co-editor of two anthologies: The Best of Brevity (Rose Metal Press, 2020) and The Lyric Essay as Resistance: Truth from the Margins (Wayne State UP, 2023). Bossiere's debut, Cactus Country: A Boyhood Memoir (Abrams Books, 2024), chronicles their experiences growing up as a trans boy in a Tucson, Arizona trailer park. The conversation delves into their childhood, gender exploration, and the challenges of pregnancy as a non-binary individual. Zoë's skepticism and resilience in navigating societal norms and healthcare experiences are highlighted. We also discuss the significance of embracing one's past and identity, the impact of their book on readers, the challenges faced by trans individuals, and the importance of storytelling and representation. Zoë also addresses the issue of book bans and the value of diverse literature in libraries. Keywords: gender identity, parenthood, pregnancy, non-binary, skepticism, societal norms, healthcare experiences, identity, gender, trans, storytelling, representation, book bans, diversity, libraries Takeaways:
Chapters 02:57 - Exploring Gender Fluidity and Parenthood 05:59 - The Impact of Parenthood on Personal Identity 08:55 - Summary of Zoë's Memoir: Cactus Country 13:03 - Navigating Puberty and Identity Exploration 35:48 - Embracing Identity and Past Experiences 53:25 - The Value of Diverse Literature in Libraries _______________________________________ Want to work with Jeremy? Click here to learn more about life coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 213: Rome Shadanloo - Can we microdose our way to mental health? | 02 Jul 2024 | 01:09:14 | |
Rome Shadanloo is a psychedelic therapist specializing in CPTSD and attachment injury. She studied holistic psychology, has a focus in psychoneuroimmunology, working to ease chronic pain rooted in the emotional life of the mind, and is a certified death doula. Rome’s unique empathy for the individuality of each nervous system supports the healing of the individual not just from their psychology outward but through a fully embodied approach to restoring a healthy life. From an early age, Rome found herself called to be in connection with those who struggle. She received a degree in holistic psychology from Lesley University and went on to do extensive work in the field in a variety of roles at Proposition 36 rehab facilities that specifically serve the incarcerated and formerly incarcerated, including on-the-spot counseling for those in urgent crisis. Rome was born in Tehran, Iran, and fled the tragic conflicts there for the US at the age of 3. Her family settled in Los Angeles, where she currently resides and practices. She has a deep interest in the multi-faceted groundbreaking modalities that are changing how we view and treat mental health. She works with people of all ages in various stages of need. Email her: hello@mycologypsychology.com (remember not to mention P words) Check her work out here: https://www.mycologypsychology.com Apply for a consultation using this form: https://www.mycologypsychology.com/consult-new Check out the Insty over here: https://www.instagram.com/mycologypsychology _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: / longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com... Sign up for my weekly newsletter! Click here: https://longdistancelovebombs.mykajab.... It's easy and takes five seconds. Check out a list of my favorite books here: https://www.amazon.com/shop/longdista... --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 212: davidji - How do we get heavily meditated? | 12 Jun 2024 | 01:12:12 | |
Often referred to as the Velvet Voice of Stillness, davidji is the most prolific creator of guided meditations in the world. His more than 1,000 guided meditations are available on Insight Timer, DailyOM, Apple Music, Amazon, Hay House, Spotify, Tidal, and more. He has taught millions of people around the world to heal their hearts, plant powerful intentions, and manifest their dream lives. davidji is a globally recognized mind-body health and wellness expert, mindful performance trainer, meditation teacher, and author of Sacred Powers: The Five Secrets to Awakening Transformation, Amazon’s Best Seller: Destressifying: The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind; and Secrets of Meditation: A Practical Guide to Inner Peace & Personal Transformation REVISED EDITION, winner of the Nautilus Book Award. He is credited with creating the 21-day meditation process, which spawned hundreds of 21-day meditation experiences and challenges around the world. His teachings on stress release, conflict resolution, and mindfulness are now practiced in Fortune 500 companies, the military, and law enforcement, and his signature techniques have been portrayed in movies and TV. davidji is a certified Vedic Master, and every week, throughout the world, he hosts empowerment workshops, corporate trainings, life-change immersions, transformational retreats, and teacher trainings. Contact him at info@davidji.com Visit his website: https://davidji.com Follow his Instagram: https://www.instagram.com/davidjimeditation Listen to him on Insight Timer: https://insighttimer.com/davidji _______________________________________ Want to work with Jeremy? Click here to learn more about coaching: https://www.longdistancelovebombs.com/11-coaching Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 211: Dr. Mark Thomas - What can Middle East conflict teach us about self-care? | 31 May 2024 | 02:06:22 | |
Dr. Mark Thomas spent years living in Palestine as an activist driven by the values of reconciliation and justice. In this conversation, he discusses the daily violence and oppression he witnessed, as well as his own experiences of complex post-traumatic stress disorder (C-PTSD). Highlighting his commitment to normalizing mental health, Mark emphasizes the importance of honesty and vulnerability as he tries to find a balance between radical activism and self-care and healing. _______________________________________ Want to work with Jeremy? Click here. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Join Jeremy's free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 210: Kendra Adachi - Why do we tolerate a lack of integrity? | 24 Apr 2024 | 00:36:10 | |
Check out our new 30-day container here: https://www.longdistancelovebombs.com/integrity Kendra Adachi is walking a path of deep service to awaken a remembrance of the divinity within while encouraging connection with the divinity around us. She practices reverence for the body and its erotic nature through emotional, physical, and spiritual modalities and feels our consumption is a choice that creates expansion or depletion. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Kendra is in service to opening and receiving the nutrients of life that support expansion in sovereignty and the divine connection with the wisdom within. She believes in the power of approval of our creative erotic pulse and is devoted to reminding women and men that their unapologetic sexual expression (held responsibly) is a powerful medicine the world needs. She holds space for women and men as a conduit to reconnect with their erotic truth through 1-1 mentorship and group containers. She believes the body is a sacred guide and that as we choose to worship it with acceptance, approval, and permission, we become unwavering in our agency and sovereignty. Kendra believes in honoring our true appetite and savoring life, that food is an extension of our divine experience. She's leading a movement where women are coming together to dismantle the narratives that have starved us and reclaim our innate hunger and satiation with our bodies, expression, and primal power. Email Kendra at hello@adachikendra.com to learn more. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 209: Mark Groves + Kylie McBeath - How do you create the liberated love you desire? | 16 Apr 2024 | 01:03:56 | |
Mark Groves is a Human Connection Specialist, founder of Create the Love, and host of the Mark Groves Podcast. Mark's work bridges the academic and the human, inviting people to explore the good, the bad, the downright ugly, and the beautiful sides of connection. Kylie McBeath, also known as @beingisbeautiful to her 130,000+ Instagram followers, shares daily guidance and teachings on relationships, spirituality, and embodied liberation. She is also a Certified Health Coach and the host of The Journey Home podcast. Order their book, Liberated Love, here: https://read.macmillan.com/lp/liberated-love Check Mark's websites: createthelove.com and markgroves.com Listen to Mark's podcast: markgrovespodcast.com Listen to Ky's podcast: The Journey Home Podcast: https://open.spotify.com/show/64SUM0fnTap5myRrXyyReS Follow them on Instagram at @createthelove & @beingisbeautiful _______________________________________ Want to work with Jeremy? Click here. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Join Jeremy's free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 208: Joy Sullivan - Are you homesick for all the lives you're not living? | 09 Apr 2024 | 01:01:26 | |
Joy Sullivan received an MA in poetry from Miami University and has served as the poet-in-residence for the Wexner Center for the Arts. She has guest-lectured in classrooms from Stanford University to Florida International University and is the founder of Sustenance, a community designed to help writers revitalize and nourish their craft. Buy her book, Instructions for Traveling West, here: https://amzn.to/43QRrNC Read her thoughts on the creative life in her Substack newsletter, Necessary Salt: https://joysullivan.substack.com/ Follow her Instagram: https://www.instagram.com/joysullivanpoet Check out her website: https://joysullivanpoet.com _______________________________________ Want to work with Jeremy? Click here. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Join Jeremy's free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 207: Bryan Reeves - How can we stop sucking at love and relationships? | 30 Mar 2024 | 01:12:07 | |
A former US Air Force Captain, Bryan Reeves is now an internationally renowned author and coach with a current focus on supporting men to have better lives and relationships. His viral blog has been read by over 50 million people in every country on the planet (except North Korea). He’s the co-founder of "Elevate Your Relationship,” a live coaching program for men ready to elevate their relationship game, which currently serves men in 10 countries. He's co-host of the popular podcast “Men, This Way” and author of two books, "Choose Her Every Day (Or Leave Her)" and "Tell The Truth, Let The Peace Fall Where It May." Check out his online courses: "Love, Sex, Relationship Magic" Program (https://bryanreeves.com/lovemagic) and also "Boundaries: Relationships Suck Without 'Em!" (https://bryanreeves.com/Boundaries) Book private 1-on-1 coaching and couples coaching here: https://bryanreeves.com/coaching Read his book, Choose Her Every Day (Or Leave Her): https://bryanreeves.com/book Listen to his podcast: https://bryanreeves.com/menthiswaypodcast Follow his Instagram: https://www.instagram.com/bryanreevesinsight _______________________________________ Join Jeremy's free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 206: Julie Christiansen - How do we harness the most misunderstood emotion? | 14 Feb 2024 | 01:12:22 | |
Julie A. Christiansen, MA, is a registered psychotherapist and the author of several books about anger, stress, bullying, and coping with crisis. She is an award-winning public speaker and creator of the Anger Solutions method of anger resolution training tools. Her work in Anger Solutions had her named one of the 30 Most Influential Forensic Psychologists Practicing Today. She is also the recipient of a Niagara 40 Under 40 award and has been a two-time finalist for the YWCA Women of Distinction award. Christiansen lives in St. Catherines, Canada, with her husband. Check out her new book, Rise of Rage: https://amzn.to/49fsIV4 Follow her Instagram: https://www.instagram.com/julz_christiansen Visit her website: https://juliechristiansen.com/ Listen to her Freedomology podcast: https://open.spotify.com/show/4mxTRPgGRtJvw4wlPVoIa2 _______________________________________ Join Jeremy's free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for Jeremy's weekly newsletter! Each week, he shares a personal story and his favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of Jeremy's favorite books here, including HIS BOOK, and many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 205: Amanda Ruggeri - What makes an expert trustworthy? | 24 Jan 2024 | 01:02:27 | |
Amanda Ruggeri is a multi-award-winning journalist and editor who spent eight years on the BBC's international features team. During that time, she was editor of BBC Future (bbc.com/future; a website devoted to in-depth, evidence-based features), managing editor of the BBC.com features teams (managing a team of 20+ editorial and production staff), and a senior journalist. A graduate of Yale (B.A., history) and Cambridge (M.Phil, international relations), Amanda previously worked as a political reporter in Washington, D.C. Now freelance, her beats include the science of parenting, child development, history, and archaeology. She is frequently interviewed as an expert in history documentaries on Ancient Rome, including for Netflix and the History Channel. She has reported, written, and presented long-form online features and television documentaries from as far afield as Tajikistan and China. These included a half-hour documentary on Maya ruins called Guatemala's Lost World, which won silver in the 2021 Lowell Thomas SATW awards, a written feature on Guatemala's ruins which won gold in the same awards, and a long-form story on Miami's fight against sea level rise, which won the 2019 Journalist Award from the European Meteorological Society. Her website: https://www.amandaruggeri.com Her Instagram: https://www.instagram.com/mandyruggeri _______________________________________ Join my free online Discord chat room here: https://discord.gg/DfjFwN3rGX Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 204: James McCrae - Does the reclamation of creativity enhance aliveness? | 09 Jan 2024 | 01:06:35 | |
James McCrae is an author, poet, meme artist, and creative strategist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. James offers coaching and consultation services and teaches classes on conscious creativity. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in Ironic Amusement During Your Existential Crisis (Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown. As a creative strategist, James has led workshops and brainstorms with top global brands (including Microsoft, NBC, Target, Organic Valley, and United Healthcare) to help define their mission, vision, and brand story. He has written articles on creativity for publications like Forbes, HuffPost, Adweek, Yogi Times, Entrepreneur, and Elephant Journal, and his poetry has been featured in literary journals such as the American Journal of Poetry, 34th Parallel Magazine, Thought Catalog, New Millennium Writings, and Musepaper. On his Instagram page (@wordsarevibrations) James shares daily memes, poems, and illustrations. He also hosts Sunflower Club a podcast that explores the intersection of creativity, consciousness, and culture. In his spare time, James enjoys practicing yoga, visiting art museums, watching basketball, walking his dogs, and listening to music. Pre-order his new book, out on February 5, 2024: https://linktr.ee/art.of.you _______________________________________ Join my free Discord chat room here: https://discord.gg/DfjFwN3rGX Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 203: Dr. Alexandra Solomon - Can we redefine what it means to love and be loved? | 28 Nov 2023 | 01:00:31 | |
Dr. Alexandra H. Solomon, Ph.D., is internationally recognized as one of today's most trusted voices in the world of relationships. Her framework of Relational Self-Awareness framework has reached millions of people around the globe. A couples therapist, speaker, author, and professor, Dr. Solomon is passionate about translating cutting-edge research and clinical wisdom into practical tools people can use to bring awareness, curiosity, and authenticity to their relationships. She is a clinician educator and a frequent contributor to academic journals, and she translates her academic and therapeutic experience to the public through her popular Instagram page, which has garnered over 200K followers. She is on faculty in the School of Education and Social Policy at Northwestern University and is a licensed clinical psychologist at The Family Institute at Northwestern University. Her hit podcast, Reimagining Love, reaches tens of thousands of listeners across the globe each week and features high-profile guests from the worlds of therapy, academia, and pop culture. She is the award-winning author of three books: Love Every Day, Taking Sexy Back, and Loving Bravely, which was featured on the TODAY show. Her first book, Loving Bravely, can be found here: https://amzn.to/2KSQKMS. For her second book, Taking Sexy Back: How to Own Your Sexuality and Create the Relationships You Want, click here: https://amzn.to/33VGjzy. To check out her latest book, Love Every Day, click here: https://amzn.to/3sSqWJs. Check her website out here: http://www.dralexandrasolomon.com Follow her on Instagram here: https://www.instagram.com/dr.alexandra.solomon _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs. Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 202: Elijah Kala McShane - Can aloha bring the rainbow to everyone? | 15 Nov 2023 | 01:19:32 | |
Elijah Kala McShane, also known as Son of O'ahu, is a devoted Ambassador of Aloha from the sacred islands of Hawai'i. His mission of sharing The Way of Aloha has reached millions worldwide via his social media reach and his work as a demanded speaker, facilitator, and ceremonialist. Elijah's message focuses on three fundamental principles of Hawaiian spirituality: Aloha 'Aina (connection to the land), Aloha Akua (connection to spirit), & Aloha Kanaka (connection to one another).
As a Native Hawaiian on O'ahu, Elijah grew up in a Catholic and Christian context of spirituality that rarely fulfilled his thirst for truth, love, connection, and universal wisdom. This propelled Elijah on a spiritual and cultural quest to rediscover his unique connection to his ancestors, cultural practices, and ways of being through the principle of Aloha. Through consciousness work, healing inter-generational trauma, and creative expression, he developed Awakened Aloha, a multi-faceted organization that works toward "inspiring a world where Aloha is the heartbeat of humanity" where he, alongside his wife, Jazmin, shares the message of Aloha as a transformative principle for self-discovery, connection, and contribution to the planet.
Elijah shares a universal message of Aloha that brings forth empowerment, inspiration, and internal transformation within his audience. His engaging and energetic facilitation style immerses his participants in a deep sense of oneness, unity, and connection. With his combination of cultural wisdom, universal spiritual principles, and masterful art of storytelling, thousands of attendees have experienced a profound feeling of being 'Ohana (family) and in oneness with all things in the environment.
He has also been a guest speaker at high schools, non-profit organizations, and communities throughout North America, bringing this transformative message of Aloha. As a ceremonialist and facilitator of sacred space, Elijah has created trauma-informed containers of healing for people suffering from depression, drug addiction, deep-rooted insecurities, and post-traumatic stress. These ceremonies, including the Ke Ala Pili, have been recorded to guide people into a more resonant vibration of life that brings about inspiration, positive change, and inner transformation of self-identity.
His website: https://www.awakenedaloha.org
His Instagram: https://www.instagram.com/sonofoahu
Awakened Aloha's Instagram: https://www.instagram.com/awakenedaloha
His Pono Settler online course: https://www.awakenedaloha.org/ponocourse
_______________________________________
Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs
Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds.
Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs
Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites
---
Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 201: George (@TheTinMen) - Why and how is society failing our men and our boys? | 31 Oct 2023 | 01:05:45 | |
George is trying to widen perspectives around men by initiating uncomfortable conversations and sharing ugly truths about the unpopular other half of gender equality. He is a proponent of facilitating dialogues and discussions around men’s mental health. Here are the various ways to get in touch with him and follow his work: Instagram: https://www.instagram.com/thetinmen Discord: https://discord.com/invite/tnv6q7PHWT Twitter: https://twitter.com/TheTinMenBlog Facebook: https://www.facebook.com/thetinmenblog _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________ CHAPTERS: 0:02:54 The Tin Men: Explaining the Choice of Name | |||
| 200: A Random Show with Traver Boehm | 23 Oct 2023 | 01:14:55 | |
To celebrate the 200th episode of this podcast, I asked my good friend, Traver Boehm, to get weird and do something a bit different. I sent him a text asking him to think about a couple of random things he loves or is inspired by so we could talk about them. Neither of us knew what the other was bringing to the table. A surprising feast ensued. I've long loved the podcast conversations Tim Ferriss has with his pal, Kevin Rose, so I decided to emulate that here. This chat is informal and unpredictable. It's also filled with random stories, lots of laughter, and it's quite different than any other I've done before. Please let me know what you think. If you like it, perhaps I can invite more friends to have similar chats. And a huge and grateful THANK YOU to everyone who listens and shares the podcast. I appreciate you. _______________________________________ Traver Boehm is the author of the books Today I Rise and Man UNcivilized. He’s a two-time TEDx speaker, men’s coach, and the founder of the UNcivilized Men’s Movement. He’s helped men all over the world to become UNcivilized as they wake up to meditate, train their bodies, and blaze their own path by uniquely blending both the primal and the divine within them. He is dedicated to doing his part to help end the suffering in men and the suffering caused by men by guiding them through their own journey into an actualized version of masculinity. For more information about Traver, please visit his website: www.manuncivilized.com. Find him on Instagram: @traverboehm - https://www.instagram.com/traverboehm Buy his book here: https://amzn.to/3tQ5p4c And listen to his podcast, The UNcivilized Podcast with Traver Boehm, on all major platforms. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including MY BOOK, and many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________ CHAPTERS: 0:01:07 Recording Secrets and Embracing Imperfection | |||
| 199: Erin Skye Kelly - Can you end money fights forever? | 11 Oct 2023 | 01:07:37 | |
Erin Skye Kelly is a multiple award-winning author who has helped thousands of people pay off millions of dollars in consumer debt and ultimately change their lives, through her online course, Get the Hell Out of Debt. Erin has written two best-selling books:
In spite of her terrible stage fright and general Canadian awkwardness, she has shared the stage with legendary motivational speakers such as Tony Robbins, Phil Town, and Gary John Bishop. She wrote her first book, Get the Hell Out of Debt, after her own struggle to become free from consumer debt. She was tired of listening to middle-aged men in suits tell her to consolidate and refinance her debt when all that seemed to happen was she’d end up in more of it while they profited from it. Her seminars and workshops are judgment-free zones made up of equal parts personal growth, rock concert, and love. She is hired to work with ordinary humans who want to achieve extraordinary things, and because of her track record helping people create a trajectory of success, the phrase she most often hears when people meet her for the first time is, “Wow. I thought you’d be taller.” Check out her new book, NAKED MONEY MEETINGS: ENDING MONEY FIGHTS WITH YOUR PARTNER FOREVER: https://amzn.to/3LsRrLU Find her on Instagram at @GetTheHellOutOfDebt, and you can see the students who are in the thick of debt rehabilitation or who got the hell out by searching the hashtag, #getthehelloutofdebt. You can also find Erin personally on social media @ErinSkyeKelly. Facebook: Her Get the Hell Out of Debt community is second to none - they support one another, offer advice, vent frustrations, and celebrate wins - big or small. While our Facebook group is private, it is a major incentive to join the Get the Hell Out of Debt Course and/or buy the Get the Hell Out of Debt book! Check out the Get the Hell Out of Debt course & the How to Teach Your Kids About Money course if you're interested in joining her community! Listen to her podcast, The Get the Hell Out of Debt Podcast, on Apple, Spotify, Soundcloud, and anywhere else you listen to podcasts. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________ CHAPTERS | |||
| 198: Sylvester McNutt III - How do you move beyond pain via the healing power of self-care? | 02 Oct 2023 | 01:14:41 | |
Sylvester McNutt III is a best-selling author, podcaster, public speaker, course creator, and father who teaches people how to transform their mindsets through self-awareness and healing practices. As a retired arena football player and survivor of traumatic experiences, Sylvester now uses storytelling to teach people how to introspect, gain confidence, and sustain self-love. He believes healing is the key to success, and self-awareness unlocks freedom. Sylvester's passions are writing, lifting, traveling, yoga, and exploring the human experience. In this conversation, we discuss the release of his newest book, "Care Package: Harnessing the Power of Self-Compassion to Heal and Thrive." This book delves deep into many important topics, such as addictions, trauma, pain, codependency, boundaries, and the art of letting go. Sly emphasizes the significance of embracing healing and moving away from negative energy and victim mentality. Join his Mastery Circle: https://sylvester-mcnutt-iii.mykajabi.com/mastery-circle Check out his People Pleasing 101 course: https://sylvester-mcnutt-iii.mykajabi.com/offers/eokY498e/checkout Find his courses here: https://www.sylvestermcnutt.net/courses His website and books are here: https://www.sylvestermcnutt.net Follow his Instagram: https://www.instagram.com/sylvestermcnutt Listen to his Free Your Energy podcast: https://www.sylvestermcnutt.net/podcast _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! I share a personal story and my favorite books, tunes, articles, and ideas each week. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________
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| 197: Alex Cattoni - What's the key to credible, relatable, and memorable content creation? | 25 Sep 2023 | 01:12:16 | |
Alex Cattoni is a copywriter, marketing strategist, and the founder of the Copy Posse, the raddest, baddest crew of copywriters on the Internet with over 300,000 students worldwide. She got her start in the marketing world in 2008 when she accepted an internship at Mindvalley and quickly became part of the executive team that grew the company 3X to over 8 figures in annual revenue. Alex left her position as Creative Director at Mindvalley in 2011 to start her own consulting and copywriting business. Since then, she has helped launch several successful brands and has proudly partnered with many of the hottest transformational authors and businesses on the planet, writing high-converting sales copy, scaling multi-million dollar brands, and crafting iconic promotional campaigns. In 2020, she founded the Copy Posse, an online academy dedicated to helping copywriters and entrepreneurs from around the world ignite their businesses with her fun and empathetic approach to branding, marketing, and copywriting. Alex has been featured on Forbes, Mindvalley, and Foundr. She is a 5-time speaker at Ad World and was crowned 2022 Marketer of the Year by DigitalMarketer. Watch the video recording of this conversation on YouTube here: https://youtu.be/v6RKafdo9ow Find Alex at the following places: Website: https://copyposse.com Instagram: https://www.instagram.com/copyposse YouTube: https://www.youtube.com/@AlexCattoni Linkedin: www.linkedin.com/in/alexcattoni Facebook: https://www.facebook.com/AlexCattoni _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites _______________________________________ CHAPTERS: 0:03:11 Excitement for a Good Intro Question | |||
| 196: Zeneca - Is a stoic mindset the key to loss, risk, and recovery? | 06 Sep 2023 | 01:01:55 | |
Zeneca is an ex-professional poker player turned investor, advisor, content creator, and project founder. He writes a popular newsletter about NFTs, Zeneca's Letters, has over 400,000 followers on social media, and manages two communities, ZenAcademy and The 333 Club. He is passionate about creating educational content to help people learn about Web3 and the next generation of the internet. Check out his website: https://zeneca.xyz Join more than 370,000 folks and follow his Twitter: https://twitter.com/Zeneca Follow the Zen Academy: https://twitter.com/ZenAcademy Sign up for his email newsletter: https://www.zenecasletters.com Read his article about Infinite Regret: https://zeneca33.substack.com/p/letter-24-infinite-regret _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 195: John Wang - How can being humble hold you back in life? | 25 Aug 2023 | 01:07:46 | |
John Wang is an author, TEDx speaker, and the host of the Big Asian Energy show. His videos on communication and generational mindsets have reached over 26 million views and 260,000 followers. John is also the founder of Mastery Academy, which has helped hundreds of top-performing Asian-American professionals and students improve their interpersonal communication, leadership skills, and mindsets using a science-based framework. John has worked with clients from innovative companies like McKinsey, Facebook, and Microsoft, and also runs personal development programs for Asian Americans. Listen to his podcast on Spotify: https://open.spotify.com/show/5M7T0HbKqNpJNuFRt3DUEH Listen to his podcast on Apple: https://podcasts.apple.com/us/podcast/big-asian-energy/id1704004839 Check out his website: www.bigAsianenergy.co Follow him on TikTok: www.TikTok.com/@johnwangbae Follow his Instagram: www.instagram.com/johnwangofficial _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 194: Sarah Sapora - Can self-abandonment lead you to self-love? | 08 Aug 2023 | 01:13:23 | |
Sarah Sapora loves cowboy boots, meditation, and straight-talking self-love. As a writer, inspirational speaker, social media community leader, and the creator of size-inclusive live events and retreats, Sarah uses her voice to make personal growth accessible to “plus-size women old enough to remember life before the internet.” Leading with radical vulnerability, heart, and (sometimes colorful) humor, Sarah has helped hundreds of thousands of women learn to navigate the sticky place between self-acceptance and self-improvement. Her first book, Soul Archaeology – A (Totally Doble) Approach to Creating a Self-Loving and Liberated Life is out now through Balance, a division of Hachette Book Group. You can buy it at the link below. Learn more about Sarah and find her book online here: Website: https://www.sarahsapora.com Instagram: https://www.instagram.com/sarahsapora Find Soul Archaeology on Amazon here: https://amzn.to/3KsMPVo Listen to my previous chat with Sarah, Episode 140, How does your weight relate to your wellness? Find it here: https://podcasters.spotify.com/pod/show/longdistancelovebombs/episodes/140-Sarah-Sapora---How-does-your-weight-relate-to-your-wellness-e165qro _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 193: Johnny Elsasser - What's the difference between purpose and passion? | 16 Jun 2023 | 00:56:48 | |
Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of masculinity through extreme alpha perspectives and knows the trials and tribulations all men, including the toughest men, deal with in society today. Johnny’s mission is to help men find strength in developing their authentic masculinity to be consistent with who they are and not what society expects them to be. Johnny has shifted his fight to advocating and supporting men in finding their own masculine blueprint and cultivating their purpose as positive men in this world today. Read his new book, Design the Man Within: https://amzn.to/45VBpmh Listen to his The Art of Masculinity podcast: https://podcasts.apple.com/us/podcast/id1406170885 Learn more about The Wildman Experience: https://www.johnnyelsasser.com/experience Follow Johnny on Instagram: https://www.instagram.com/johnny.elsasser Find him online at https://www.johnnyelsasser.com _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 192: Kendra Adachi: How does your relationship to food affect your relationship to life? | 06 Jun 2023 | 00:53:28 | |
Kendra Adachi is walking a path of deep service to awaken a remembrance of the divinity within while encouraging connection with the divinity around us. She practices reverence for the body and its erotic nature through emotional, physical, and spiritual modalities and feels our consumption is a choice that creates expansion or depletion. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. Kendra is in service to opening and receiving the nutrients of life that support expansion in sovereignty and the divine connection with the wisdom within. She believes in the power of approval of our creative erotic pulse and is devoted to reminding women and men that their unapologetic sexual expression (held responsibly) is a powerful medicine the world needs. She holds space for women and men as a conduit to reconnect with their erotic truth through 1-1 mentorship and group containers. She believes the body is a sacred guide and that as we choose to worship it with acceptance, approval, and permission, we become unwavering in our agency and sovereignty. Kendra believes in honoring our true appetite and savoring life, that food is an extension of our divine experience. She's leading a movement where women are coming together to dismantle the narratives that have starved us and reclaim our innate hunger and satiation with our bodies, expression, and primal power. Email Kendra at hello@adachikendra.com to learn more. Follow her on Instagram here: https://www.instagram.com/adachikendra Check out her website here: http://www.adachikendra.com _____________________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 120 of my favorite books here, including many my guests have written and recommend reading: https://bookshop.org/shop/LDLB Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 191: Figs O'Sullivan - What's the best way to stop the waltz of pain? | 23 Apr 2023 | 01:07:30 | |
Fiachra "Figs'' O'Sullivan is a Licensed Marriage and Family Therapist, certified in Emotionally-Focused Therapy, and the founder of Empathi. Figs is a passionate entrepreneur, driven to change lives for the better. He strives to interact with the clients as fellow travelers on life’s journey, allowing them to easily dive deeper into their “stuff” with his down-to-earth philosophy. Figs has spent years working with frustrated couples at a crossroads in their relationship, e.g., they want to make things work but are stuck in what Figs calls their “Waltz of Pain” - which is what led him to create Empathi! Inspired by attachment theory, improvisational dance and theater, experiential psychotherapy, and EFT, Empathi provides fun, effective, and simple solutions to help couples stop fighting and snuggle more. Follow his Facebook: https://www.facebook.com/EmpathiNow Follow his Instagram: https://www.instagram.com/empathinow Check out his website: https://empathi.com Listen to his podcast: https://podcasts.apple.com/us/podcast/come-here-to-me-relationship-experts-walk-the-talk/id1563275102 ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 190: Kyle Lipton - What's the cosmic joke and how can we reveal it? | 16 Apr 2023 | 01:10:17 | |
Kyle Lipton is a comedian, psychic, and transformational mentor whose purpose is to reveal the cosmic joke. You can find him on Instagram: https://www.instagram.com/kylelipton Follow his Facebook: https://www.facebook.com/kyle.lipton.7 ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 189: Vienna Pharaon - Can you break family patterns and liberate the way you live and love? | 09 Apr 2023 | 00:57:12 | |
Vienna Pharaon is a licensed marriage and family therapist and one of New York City’s most sought-after relationship therapists. She has practiced therapy for more than fifteen years and is the founder of the group practice Mindful Marriage and Family Therapy. She received her master of science in marriage and family therapy from Northwestern University and trained extensively at The Family Institute, Bette D. Harris Family & Child Clinic. Pharaon has been featured in The Economist, Vice, and Motherly and has led workshops for Peloton and Netflix, among others. She currently lives in Upstate New York with her husband and son. THE ORIGINS OF YOU is her first book, and it zeroes in on our Families of Origin, the early caregivers who provided the first lessons on everything from love and conflict to safety, communication, and trust. There’s no guarantee that the education our Family of Origin (FOO) provides us will be healing or even functional; to be sure, families frequently miss the mark in significant ways, creating wounds, beliefs, or behaviors that are reflected in the life choices or relationships we choose as adults. Vienna traces a direct line from present-day behaviors that limit us back to the family systems in which we were raised. But she doesn't stop there. She also:
Check out her website: https://www.newyorkcouplescounseling.com Buy her book here: https://amzn.to/41hDmq1 Follow her Instagram: https://www.instagram.com/mindfulmft Check out her workshop with Connor in June: https://www.viennaandconnor.com/leading-in-love ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 188: Rainier Wylde - How do we best navigate the various seasons of love? | 31 Mar 2023 | 01:23:01 | |
Rainier Wylde is a writer, teacher & coach who has inspired, directed, and taught others for the past 20 years about transforming their lives. He brings together an East meets West approach to being fully and deeply alive. He has studied spirituality with Zen masters and Sufi mystics. He has sat under the feet of Jungian depth psychologists and brilliant existential philosophers. His insatiable curiosity and hunger for wisdom have taken him around the globe learning from anyone who could shine a light on deeper transformation. Rainier holds a Master's Degree in Psychology and certifications in Cognitive Behavioral Coaching and Dialectical Behavioral Studies. He also is certified as a teacher in the Enneagram of Personality and Career Counseling. For the past 20 years, his teachings and writings have revolutionized thousands of lives as they struggle to experience courage and joy in their everyday experience, as well as find deeper intimacy with themselves and others. Rainier is a highly sought-after mentor and consultant to authors, athletes, business professionals, coaches, healers, and ordinary radicals who want to see a change in their world. His life and wisdom continue to inspire and ignite. He is known for his unique blend of spirituality and in-depth strategic coaching. People thrive under his compassionate and straightforward approach to living in reality as it is. He is the author of the book, “As You Are: Meditations on Self & Other” and the co-host of LOVE LIKE HELL podcast. Together with his partner Kristi, they and their four children live and play all over the world. You can find his daily essays on intimacy, creativity, and living a joy-filled and courageous existence on Instagram: @rainierwylde. ___________________________________ Join BONFIRE, Jeremy's group coaching program: https://longdistancelovebombs.mykajabi.com/fire Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 187: Amy Keller Laird - What's the link between disordered eating and mental health? | 24 Mar 2023 | 00:52:52 | |
Amy Keller Laird is the founder of Mental, the first mental health lifestyle platform for women. She is the former Editor-in-Chief of Women's Health, EVP/Brand & Audience Development at Remedy Health Media (where she oversaw eight digital brands for people with chronic health conditions), and Beauty Director of Allure. Amy is a thought leader in health, mental health, wellness, and beauty, and has appeared as an expert on Today, Good Morning America, The Doctors, CNN's HLN, and Entertainment Tonight. She has OCD and has been named a Friend of NAMI (National Alliance on Mental Illness) for her journalistic work in mental health. You can find Mental on Instagram at @club_mental and on TikTok at @clubmental. Story links related to what she referenced in the episode: New Year, New Eating Disorder: https://clubmental.com/how-new-year-diet-messaging-can-spark-eating-disorders/ Best of Mental Health Awards/beauty and lifestyle products as mental health management tools: https://clubmental.com/best-of-mental-health-awards-2022/ Blue light glasses reducing mania symptoms in bipolar disorder: https://clubmental.com/best-of-mental-health-2022-mood/ Related eating disorder content: You're in an Eating Disorder Recovery and See a "Thin Is In" Headline: Here's What Happens: https://clubmental.com/why-bodies-as-trends-is-so-harmful ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 186: Caleb Campbell - What if your truth is different to what you were told was true? | 19 Mar 2023 | 01:01:55 | |
Caleb is a West Point graduate and former Army Officer. Tired of feeling guilty for 'living the dream' of being a professional football player in the NFL and sick of turning to alcohol, drugs, and sex to numb that pain, Caleb moved to Canada and spent years sleeping on the basement floor of a pastor's home. He has since spent almost a decade on a self-discovery journey, healing his emotional trauma and processing the pain that was keeping him stuck and destroying his life. He now works as a public speaker. Check out his website: https://www.calebcampbell.me Follow him on Instagram: https://www.instagram.com/caleb_campbell ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 185: Bonner Rinn - Can disabilities empower incredible possibilities? | 10 Mar 2023 | 01:08:58 | |
Bonner Paddock Rinn is the Founder and Chairman of Project Possible (PP), a 501c3 non-profit that serves children with disabilities. PP was established in 2009 to raise awareness and build and support early learning centers that provide services for children with all types of disabilities and their families so that they can live a life beyond limits all around the world. He began by raising funds to aid the construction of an early learning center in Orange County. The foundation has now helped the establishment of early learning centers around the globe, including Tanzania, Northern Uganda, Kenya, and Nicaragua. PP promotes the idea that anyone can make a difference if they dedicate themselves to looking beyond their personal limits to achieve their goal, just as Bonner himself has done. Team Jake was formed by the parents of four-year-old Jake Roberts, Steven, and Alison, to celebrate his life. Jake had severe cerebral palsy and passed away suddenly in his sleep in January 2006 at 4 1/2 years old. When Jake passed away, Bonner experienced a lightning bolt moment that changed his life. He had just completed his first full marathon, the Orange County Marathon, raising $30,000 in donations for children with disabilities. This race, developing a close friendship with Jake's family, and meeting young Jake, fueled Bonner's ambition to be the first person with cerebral palsy to climb Mt Kilimanjaro unassisted in 2008. He set out on a mission to raise $250,000 to help provide the therapy needed for all the young kids like Jake. Jake's legacy took Bonner on to his next and most extreme physical challenge four years later when he became the first person with cerebral palsy to complete the Ironman World Championship in Kona, Hawaii, in 2012, where he raised over $700,000. When asked what kept him going in the last 10 miles of a 140+ mile grueling race, he replied, "It's Jakey. That boy lives in my heart forever, along with all the other special needs kids out there." All of Project Possible's Centers in the world are named Team Jake Centers, including our Team Jake Virtual Center, an online training and support for organizations and families worldwide. More information can be found on Project Possible's website: www.projectpossible.org Follow Bonner on Instagram: @projectpossibleorg: https://www.instagram.com/projectpossibleorg ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 184: Doug Evans - Could family tragedy fuel a revolution in healthy eating? | 03 Mar 2023 | 00:55:50 | |
Doug Evans is a serial health food entrepreneur who has been a pioneer in the plant-based health movement for over 20 years. He founded Juicero on the hardware side (and raised $120 million for the company that made the wifi-connected home cold-press juicer, "the Tesla of juicers") and co-founded Organic Avenue on the storefront/food production side. His book,The Sprout Book, empowers readers to embark on a plant-based way of eating that’s low-cost and accessible, showing how easy it is to boost the nutrition of any snack, smoothie, or meal with sprouts. In this chat, we dive into food insecurity, Doug's background in the military, his family tragedies, and how he became so passionate about sprouting. Buy his book, The Sprout Book: https://www.thesproutbook.com Follow him on Instagram (@dougevans): https://www.instagram.com/dougevans Follow his Twitter (@iamdougevans): https://twitter.com/iamdougevans Follow him on TikTok: https://www.tiktok.com/@sproutwiz ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 183: Dr. Kat Niewiadomska - Can we climb the altitudes of wellbeing? | 24 Feb 2023 | 00:58:26 | |
Dr. Kat Niewiadomska is an award-winning Executive Leadership Coach helping high performers step fully into their power and achieve the goals that bring them the most purpose, passion, and prosperity. She is also a mind-body skills practitioner, speaker, artist, and award-winning author. She is also a mom of three, living and working in Boca Raton, Florida. Kat has over a decade of experience in consulting, training, and coaching and has worked with startups, SMEs, NGOs, and multinational organizations globally. She spent her early career as a design engineer working on cutting-edge technology with governmental, military, and non-governmental organizations in the United States and France. She was an Adjunct Professor and taught Entrepreneurship, Innovation, and Design Thinking in Beirut, Dubai, and Shanghai. She is fluent in French, English, and Arabic. Check out her website: www.audacityactivated.com Learn more about her Costa Rica retreat: https://imiloainstitute.com/project/mind-body-medicine-in-action Reminder: Using the discount code MINDBODY23 will save $200 off of any room! Find her on LinkedIn: https://www.linkedin.com/in/katniewiadomska ___________________________________ Follow Jeremy on Instagram, @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 182: Connor Beaton - What's the practical way to find freedom in our darkness? | 17 Feb 2023 | 01:27:28 | |
Connor Beaton is the founder of ManTalks, an international organization focused on men’s wellness, success, and fulfillment. He is a coach, facilitator, teacher, podcast host, and speaker helping men from all over the world find purpose, healthy love, a joy-filled life, and fulfilling sexual connection. His teachings draw from an in-depth apprenticeship in Jungian psychology, Gestalt, Cognitive Behaviour Therapy, and Buddhist and Taoist traditions. Connor has a no-BS approach coupled with a compassionate understanding of our own human limitations. He has coached thousands of men through private coaching, group work, workshops, retreats, and masterminds, and has shared the stage with world-class speakers like Gary Vaynerchuk, Lewis Howes, Danielle LaPorte, and many more. Buy Connor's book, Men's Work: https://mantalks.com/mens-work-book Follow Connor on Instagram: https://www.instagram.com/mantalks Learn more on his website: mantalks.com ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 181: Duey Freeman - How do you make and maintain exceptional contact in relationships? | 07 Feb 2023 | 01:21:10 | |
Duey is a sought-after teacher, trainer, licensed therapist, and equine professional worldwide. He has traveled to teach professionally in over 8 countries, has developed a practical attachment theory and human development theory that is taught to thousands of university students, is approaching 80,000 direct client hours, and co-founded both the Gestalt Equine Institute and the Gestalt Institute of the Rockies. He supervises therapists and graduate students, does business and land consultations for new equine horse therapy sites, and models being a life-long student to your passions. Check out the Art of Instinct and Intuition Mastermind: https://www.dueyfreeman.org/mastermind His website: https://www.dueyfreeman.org His Instagram: https://www.instagram.com/dueyfreeman Men's Initiation: https://www.manuncivilized.com/initiation-tx Behind the Mask of Men Series: https://www.manuncivilized.com/behindthemasks Gestalt Equine Institute of the Rockies: http://www.gestaltequineinstitute.com ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 180: Ryan Pope - How do we build trust and reverence for the body's innate wisdom? | 31 Jan 2023 | 01:04:11 | |
Ryan Pope is a chiropractor, breathwork instructor, and holistic health and lifestyle coach. He is the CEO of Powerhouse Mind Body Chiro, a multidisciplinary wellness center on the Gold Coast in Australia, and Becoming The Mountain, a mentoring and events business focused on preparing men physically, mentally, and emotionally for their rite of passage into fatherhood. Ryan facilitates mindfulness, men's work, and co-facilitates at Alchemy, a multi-modality healing and transformational retreat for men and women. His focus is creating balance and harmony in self, life, and relationships through nervous system regulation, acceptance and commitment therapy, self-reflection and mastering daily practices. Follow him on Instagram: https://www.instagram.com/pope_ryan_ Check out his mind/body/chiropractic clinic: https://www.powerhousembc.com.au Learn more about and apply for BECOMING THE MOUNTAIN: https://linktr.ee/ryanpope --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 179: David Gandelman - How do you develop the mechanics of your intuition? | 20 Jan 2023 | 00:59:56 | |
David Gandelman is a spiritual teacher, author, and guide whose mission is to awaken souls on their path of becoming human and living an enlightened, purpose-driven life. He is the founder of the Meditation School app and host of the Meditation School, Energy Matters, and Grounded Sleep podcasts. His meditations have been streamed millions of times. He has taught at Cornell University, NBC Universal, SAP, and numerous other organizations. David is also a top-ten teacher on Insight Timer. David holds a B.A. in Western philosophy from Rutgers University, which, combined with his studies in Eastern spiritual traditions living in the Himalayas, as well as his experience as the director of a school for intuitive development and mysticism in Hawaii, informs a teaching style that connects energetic experience, ancient wisdom traditions, and humor to create a safe atmosphere for people interested in learning to meditate and develop into their potential. Learn more about his meditation school and the Meditation Teacher Training Certification: https://www.meditationschool.us/a/2147524067/qwkc32SG Listen to his meditations on Insight Timer: https://insighttimer.com/groundedmind Check his book out here: https://www.meditationschool.us/the-seven-energies-of-the-soul Find his Instagram here: https://www.instagram.com/david_gandelman ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 178: Kelsey Grant - What's the link between perfectionism and integrity? | 26 Nov 2022 | 01:12:24 | |
Kelsey Grant is a love alchemist and relational educator in service to love, truth, magic, and the mysteries of the feminine. She is passionate about living in a world where people are open to the possibility of creating fulfilled, balanced, and happy intimate relationships while maintaining deep connection to their own sacred system. With 15 years of experience as a love, intimacy, and relationship educator, she delivers mystical transmissions through her writing, mentoring, public speaking, and relational teachings. Her devotional service to the truth of love, unlocks the art of deeper alignment, soulful magic, and pleasure within one's self and serves to activate her clients' personal mastery in all their relational dynamics. Kelsey is the founder of the relationship education platform Legendary Love Academy and Creatrix Mystery School. She produces live events, hosts her show The Quantum Love Podcast, and offers online self-study programs, online group programs, alchemical relational work, and international retreats. She is currently facilitating her signature programs EMERGENCE, REVERENCE, and INITIATED, inside her mystery school Creatrix. Follow her Twitter: @radselflove Follow her Instagram and Tiktok: @radicalselflove ___________________________________ Check out Jeremy's 7-day Caribbean Retreat over NYE (Dec 27 - Jan 3): https://www.manuncivilized.com/the-awakening Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 177: Tracy Holemeyer - How do you raise yourself up with dignity and in divinity? | 28 Oct 2022 | 01:10:10 | |
Tracy Holemeyer is a somatic practitioner deeply rooted in the earth while simultaneously stretching toward the heavens. She is attempting to become a better ancestor each day by committing to well-being. She is a steward of healing and stays inspired by the capacity for resiliency and expansion in this human form, including Soul and Spirit. Tracy loves helping others along the path of healing and embodiment each moment, movement, and breath we are gifted. Check out her website: www.uncontrollablyme.com Follow her on Instagram: https://www.instagram.com/uncontrollably_me The special coupon code for a FREE breathwork session with her is FIRSTFREE. Go to her website, enter the code, and you're all set! ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 176: Leila Dylla - How do you find and nurture your gifts? | 21 Oct 2022 | 01:02:24 | |
Leila Dylla is a modern-day mystic that lives life passionately devoted to healing, wholeness, and honoring the sacred thread that ties us all together. Her entrepreneurial journey began in 2011 after her first Yoga teacher training and has continued to be filled with personal development training, travel, and deep esoteric studies. Leila has a degree in physiology and kinesiology, she is an 800-hour experienced registered yoga teacher, breathwork facilitator and trainer, reiki practitioner, trauma-informed life coach, writer, spiritual teacher, and self-taught gourmet chef. She lives an unconventional lifestyle of freedom, beauty, and bold self-expression. She strives to inspire brilliance and divine reconnection in all that she meets and is devoted to weaving her Soul's purpose into each moment. Leila serves as a mentor for women, couples, and communities. She is the founder of The Heart Space Mission, a sacred community of heart-led women devoted to spiritual evolution. She is a retreat leader, teacher trainer, and spiritual guide for many who are walking the path back to true power, freedom, the divine, and a life of sacred service. COME TO THE CARIBBEAN WITH US FOR NEW YEARS? Click here for more information and to reserve your spot: https://www.manuncivilized.com/the-awakening Check out her website: https://www.leiladylla.com Watch her on YouTube: https://www.youtube.com/channel/UCtwVehOWT4-vmY3dN7y-1Sw Follow her on Facebook: https://www.facebook.com/leila.dylla Follow her on Instagram: https://www.instagram.com/leila.dylla ___________________________________ Follow Jeremy on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit Jeremy's print shop here: https://www.longdistancelovebombs.com/theshop Sign up for Jeremy's weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of Jeremy's favorite books here, including many his guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of Jeremy's favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 175: Traver Boehm - How does physical strength affect mental strength? | 14 Oct 2022 | 00:47:36 | |
Traver Boehm is the author of the books Today I Rise and Man UNcivilized. He’s a two-time TEDx speaker, men’s coach, and the founder of the UNcivilized Men’s Movement. He’s helped men all over the world to become UNcivilized as they wake up to meditate, train their bodies, and blaze their own path by uniquely blending both the primal and the divine within them. He is dedicated to doing his part to help end the suffering in men and the suffering caused by men by guiding them through their own journey into an actualized version of masculinity. For more information on the 7-day NYE retreat in a magical treehouse village in the Caribbean with Jeremy, Traver, and Leila, click here for more information and to sign up to join us: https://www.manuncivilized.com/the-awakening For more information about Traver, please visit his website: www.manuncivilized.com. Find him on Instagram: @traverboehm - https://www.instagram.com/traverboehm And listen to his podcast, The UNcivilized Podcast with Traver Boehm, on all major platforms. --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 174: Dr. Jeremy Goldberg - What did 100 hours of meditation in 10 days teach me? | 19 Sep 2022 | 01:29:18 | |
To learn more about Vipassana Meditation, click here: https://www.dhamma.org To learn more about Jeremy and Kendra's 12-week coaching program, click here: https://longdistancelovebombs.mykajabi.com/12 Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||
| 173: Kendra Adachi - What's the difference between fear and intuition? | 01 Sep 2022 | 00:31:58 | |
Kendra Adachi is in service to permission, truth, and power, as well as the permission required to honor the body, its wisdom, and innate guidance. Approving the power we all wield as our intuitive compass and opening to access the truth of our sovereign expression, Kendra holds space and guides people to remember to listen and trust their wisdom within. This experience is felt as Kendra leads intuitive sessions to support the opening of the body and clearing what no longer serves. Kendra holds intimate 1-1 containers called The Honouring (https://www.adachikendra.com/thehonouring), allowing spaciousness for the body to return to deep trust, reorienting the relationship to self, and moving from disconnection to deep and loving connection. Her newest container, COMPASS (https://www.adachikendra.com/compassapplication), is a 13-week group experience devoted to opening, listening, and honoring how the body desires to be seen, held, and expressed. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey. To learn more about Jeremy and Kendra's 12-week coaching program, click here: https://longdistancelovebombs.mykajabi.com/12 Follow her on Instagram here: https://www.instagram.com/adachikendra Check out Kendra's website: https://www.adachikendra.com _______________________________________ To check out CURED nutrition and their various excellent CBD products, click here: https://bit.ly/3hVQivi. Use the code LOVEBOMBS at checkout, and you will save an extra 10% and get FREE shipping. I use it every day and cannot recommend it more highly. They're fantastic (especially the ZEN pills)! Seriously. SO GOOD. _______________________________________ Follow me on Instagram @LongDistanceLoveBombs: https://www.instagram.com/longdistancelovebombs Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop Sign up for my weekly newsletter! Each week, I share a personal story and my favorite books, tunes, articles, and ideas. Click here: https://longdistancelovebombs.mykajabi.com/email. It's easy and takes five seconds. Check out a list of 100 of my favorite books here, including many my guests have written and recommend reading: https://www.amazon.com/shop/longdistancelovebombs. Here is all of my favorite stuff on the planet: https://www.longdistancelovebombs.com/favorites --- Support this podcast: https://podcasters.spotify.com/pod/show/longdistancelovebombs/support | |||