The Limitless Life Podcast – Details, episodes & analysis

This episode is the honest conversation I wish someone had with me when I was younger. We’re talking about what actually happens to your intuition when you’ve been doing the work, why you can feel something and still not trust it, and the specific reason the guidance that’s supposed to be the most natural thing in the world feels like trying to get a signal in a dead zone.

What we cover:

• Why the intuition conversation, as it’s currently being had in the personal development space, is missing the most important piece
• The belief I carried for years that kept me dismissing my own signals as too small and too ordinary to count
• What the sequence problem is and why insight alone, even really good insight, cannot reach what’s running underneath
• What shifted when I stopped outsourcing my own access, and what that actually looks like in real life

Mark your calendar, June 18th at 7 pm Eastern. The Awakening Session is a free 90-minute live experience on Zoom where I’m going to show you exactly why everything you’ve tried at the surface level hasn’t been able to reach what’s actually running underneath,  and then lead you directly into your own energy so you can experience what it feels like when the signal finally comes through clearly. Registration opens soon. Follow the show so you don't miss it.

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

If you've ever made a choice and immediately wondered whether it was actually yours, this episode is for you.

Twenty years in corporate marketing trained me to operate at a speed that felt like capability but was actually conditioned reactivity. When I left and built my own business, I thought I was finally doing things differently. Instead, I brought the entire conditioned nervous system with me, and just upgraded the external authorities I was outsourcing my decisions to.

In this episode, I'm breaking down the difference between deciding and reacting, why they can feel identical in the moment, and what's actually underneath the pattern. This isn't a mindset conversation, it's an internal signal conversation.

We get into:

• The four real-time checks for knowing whether a choice is actually yours
• The difference between a yes that feels like expansion vs. one that feels like relief, and why confusing them is costing you
• Why the gap between where you are and where you want to be is almost never about strategy.
• How Human Design's defined and undefined energy centers play into reactive decision-making
• What to look for in support that expands you vs. support that contains you, and why they can look identical from the outside

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

MARCH AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

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Here are the Affirmations that are included in this episode:

• I am in the process of expanding what I believe is possible for me financially 

•  I am choosing to see myself as someone who generates wealth with ease and intention 

•  I am the type of person who receives large amounts of money without guilt or resistance

•  I am in the process of releasing the version of me who normalized financial pressure

•  I am choosing to relate to money from security, not scarcity 

•  I'm the type of person who outgrows every financial ceiling

Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

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Let's get Social:
Join me on Substack, The Limitless Life Uncensored
Brenda on Instagram: @_brendajohnston
Visit the website: brenda-johnston.com

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

JUNE AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

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Here are the Affirmations that are included in this episode:

• I choose to live authentically and unapologetically

•  My value is not determined by the opinions of others

• I choose to prioritize my well-being without guilt

• I am not responsible for the happiness of others

• I choose to stand firmly in my power and confidence

• I choose to give myself permission to say no without explanation

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Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

****************

Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community

This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk.

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SUMMER applications are now open for my Signature 3-month 1:1 Expansion Coaching 

Let's get social:

Check out the webiste

Brenda on Instagram: @_brendajohnston

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

My 3-week 1:1 Subconscious System Reboot is designed to get you out of the overwhelm, so you can feel productive again >>> [Book a FREE 15-min call to see if this is the right fit for you]

As a Subconscious Mindset & Energy Mentor, I’m often viewed as someone who can guide you through the turbulent waters of life. 🌊

And I can!

But here’s the secret….even I get caught in the sh$%. 💩 And I think it’s important for us to have this conversation. 

Over the past couple of weeks, I’ve had to remind myself that when everything feels like it’s spiralling out of control...real growth can happen. 

And I’ve been pulling out ALL THE TOOLS 🔨 in my arsenal to navigate it.

(I’m truly walking the walk!)

Wondering what those are? Tune into this episode of The Limitless Life to find out!

Wondering what you’ll hear about in this episode? Here’s a sneak peek:

• When you want to crawl in a hole…or cry…or both
• The “what if” spiral that can throw you for a loop
• The science behind focusing on the outcome you want (it’s not magic!)
• My go-to first step to get out of the weeds
• The wackadoodle way I bring myself back to the present moment
• The power of reconnecting with your core purpose
• How to take inspired action, even when you feel like 💩
• The 5-min energy management practice that changes the game
• The power of vulnerability
• Do you trust that everything is unfolding, as it should?

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Let's get social:

Brenda-johnston.com

Brenda on Instagram: @_brendajohnston

Brenda on Tik Tok: @brenda.johnston

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

I work with so many people who have past emotional trauma (narcissistic parents & partners are a very common thing). And their whole energetic systems are on HIGH ALERT. 

They have a plethora of physical/mental symptoms. And worse? – they find themselves STUCK in a perpetual rut....never fully able to uplevel their business & life. 

OK, so how do you recognize and shake off emotional baggage? Tune into this episode of The Limitless Life Podcast to hear aallllll about it!

Wondering what you’ll hear about in this episode? Here’s a sneak peek:

• How the “old me” used to deal with anger (can you relate?)
• Truth: people can only make you feel like shit if you let them
• Why we tend to hold onto negative feedback
• 4 signs you’re holding onto trapped emotion
• The energetic hairballs that are gunking up your entire system
• Do you need to release ALL trapped emotions?
• It all starts with the intention of letting go
• Why emotions get trapped in the first place
• Your go-to emotional release mantra (and how to supercharge it)
• The f-word that will literally set you free

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Want to learn mindset shifts, abundance strategies and specific visualization techniques to help you get into action and make more money. Check out my group coaching membership – EXPANSION, Group Coaching Community

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APPLY FOR MY EXCLUSIVE 1:1 Private Coaching/Mentorship 

Let's get social:

Brenda-johnston.com

Brenda on Instagram: @_brendajohnston

Brenda on Tik Tok: @brenda.johnston

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

APPLY FOR MY EXCLUSIVE 1:1 Private Coaching/Mentorship 

If it feels like you’re doing ALL THE THINGS...and you’re still not getting anywhere, it’s very likely that your subconscious mind is limiting your potential. 

But how do you recognize WHICH beliefs are holding you back? And what kind of ACTION can you take to start transforming your mindset?

Go ahead and hit PLAY on this episode of The Limitless Life Podcast! You’ll hear all about the 5 most common money & success blocks I see people struggling with – plus, the hard & honest truth about what it takes to SHIFT out of stuckness.

Wondering what you’ll hear about in this episode? Here’s a sneak peek:

• Why I’m so triggered by my neighbour who vacuums his driveway
• My obsession with T Harv Eker
• The truth behind persistent financial struggles 
• Are you afraid that having more money will change you?
• How your fear of visibility may be blocking the flow of abundance
• Why stress-shopping is so common
• Do you struggle with receiving?
• The ugly price of NOT doing the inner work
• Why generic mindset work doesn’t give you lasting results
• The most important upgrade you can make is upgrading YOU
• Your physical world is a reflection of the beliefs you have

Want to learn mindset shifts, abundance strategies and specific visualization techniques to help you get into action and make more money. Check out my group coaching membership – EXPANSION, Group Coaching Community

****************

APPLY FOR MY EXCLUSIVE 1:1 Private Coaching/Mentorship 

Let's get social:

Brenda-johnston.com

Brenda on Instagram: @_brendajohnston

Brenda on Tik Tok: @brenda.johnston

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

MAY AFFIRMATIONS

Each affirmation will be repeated 3x in a row and then it loops so you hear each affirmation a total of 9x.

As you listen, allow the words to absorb into you, as you re-program you mind, and your energy, for abundance in all areas of life. 

You can choose to repeat these affirmations out loud, or in your mind, whatever feels right for you.

For results, listen to them daily for 21 days or more.

****************

Here are the Affirmations that are included in this episode:

• I choose to allow Money to flow effortlessly into my life now

•  I am a magnet for financial opportunities

•  I choose to release any resistance to receiving large amounts of money

•  I release any limiting beliefs about money and I embrace a mindset of abundance.

•  I am the type of person who is worthy of a life of financial freedom 

•  My bank account grows daily now
  

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Want to listen on-the-go? Check out The Limitless Life Podcast on Spotify and Apple Podcasts! Did you know the show is now ranked in the top 5% most popular shows globally!

****************

Want to learn real life strategies and tools related to mindset, manifestation and energy mastery so you can access new levels of success?! Check out Expansion, my Limitless Life Group Coaching membership Community

This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset wo

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

If it feels like you’re hitting a glass ceiling, when it comes to reaching your business goals….today’s podcast episode is for you!

I chat with a FIRECRACKER coach 💥 (and good friend), Nancy Medoff who is on a mission to empower women to speak up, get their seat at the table, then build a bigger table. She also happens to be the author of Unmute Yourself: Speak Up to Stand Out, and the host of Unmute Yourself Podcast.

We’ve both worked with A LOT of women. And without a doubt (we agree!), there is ONE THING that holds many of us back. 🤔

We talk about WHAT IT IS, and how to overcome it. Plus, you’ll get the inside scoop on Nancy’s 3 R’s for overcoming “imposter syndrome.” And an honest chat about VALUES…and how they can change over time (especially when you hit the “no-f’s given” age of 40+). 

👉 Learn more about Nancy’s Speaker School HERE!

👉 Grab Nancy’s Values Exercise HERE!

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Join Expansion, my Limitless Life Group Coaching membership 

This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk.

****************

Spring spots for my 3-month Exclusive 1:1 Expansion Coaching are now open: APPLY HERE

Need a Subconscious System Reboot? Apply here for my 3-week 1:1 coaching

************************************

Let's get social:

Check out the website

Brenda on Instagram: @_brendajohnston

Brenda on Tik Tok: @brenda.johnston

Want to listen on-the-go? Check out The Limitless Life Podcast on

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston

Consider this….

Your business is a living entity. And YOUR ENERGY is the very thing that breathes life into it.

Is it true?

✅ YES!! It is. 

In fact, your energetic signature is the driving force behind EVERY aspect of your business – from the products/services you sell, to the clients you attract. ✨

It’s a subtle, but powerful force that influences outcomes, shapes opportunities, and determines your level of success. 

When you tap into the energetics of business….that’s where a lot of the magic happens! Because your thoughts/beliefs/emotions are profoundly powerful. 

👉 Energy flows where you direct your focus. And when you direct your focus to positive outcomes, abundance, and growth….you will propel yourself to success! 

Ready to learn how?

Check out this episode of The Limitless Life Podcast! (you’re going to love it)

Wondering what you’ll hear about in this episode? Here’s a sneak peek:

• What the heck is “the energetics of business?”
• How your abundance mindset fuels the energy of your business
• The importance of being intentional about what you’re doing, thinking and being
• You don’t have to heal all the things before you can experience success
• Why you should start envisioning your goals as if they’ve already happened
• Is it time to upgrade your inner circle?
• The “faith factor” – how much do you trust the universe?
• 3 powerful ways you can step into the energetics of your business
• Why it’s so important to create from a place that feels good

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Join Expansion, my Limitless Life Group Coaching membership 

This is a supportive space for supportive space for you to learn to work with the power of your subconscious mind and energy...minus the surface level mindset work and spiritual fluff talk.

****************

Spring spots for my 3-month Exclusive 1:1 Expansion Coaching are now open: APPLY HERE

************************************

Let's get social:

Check out the website

Take the next step

If today's episode resonated and you're ready to close the gap between what you know and what you're actually living: APPLY TO WORK WITH BRENDA

Join Between the Lines on Substack: The perfect place between episodes, for women who are done with surface-level answers.

Visit the website: brenda-johnston.com

Connect with Brenda on Instagram: @_brendajohnston