Explore every episode of the podcast The Lifestyle

In this episode, JurLonna Hermon discusses the concept of faith as a magnet that draws in positive outcomes and blessings. She shares personal experiences of how her faith has influenced her life, particularly in finding a partner and overcoming health challenges. The discussion emphasizes the importance of hearing faith-based teachings, the necessity of confidence in faith, and the call to action in believing for the impossible.

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
The Aligned Mind: Executive Wellness for Women with ADHD
1:1 Coaching: https://bit.ly/WellExecutive

Connect with JurLonnna!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon
Linked In: @jurlonna

Who Is JurLonna?
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

In this episode of the lifestyle podcast, JurLonna Hermon introduces the new series 'The Retreat Experience,' focusing on marriage wellness retreats. Guest Dr. J Michelle Vann discusses the importance of intentional time for couples, the mission behind their upcoming retreat in the Virgin Islands, and the unique activities planned. The conversation emphasizes the need for couples to prioritize their relationship and the benefits of changing their environment to foster connection.

Join the 2026 Marriage Wellness Retreat
https://tewexperience.com/retreats

Connect with JurLonnna!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon
Linked In: @jurlonna

Connect with Dr. William and Michelle Vann
Facebook Marriage Group: https://www.facebook.com/share/g/19R3c15ipP/

Who Is JurLonna?
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!
https://jurlonna.com/community

In this episode of the Everything Wellness Series of The Lifestyle Podcast, hosts JurLonna Hermon and Aiyisha Adams discuss the importance of wellness, particularly for women balancing professional roles and family life. They delve into the topic of mental exhaustion, sharing personal experiences with ADHD and neurodivergence. The conversation emphasizes the need for self-care, implementing effective systems, and recognizing accomplishments to combat feelings of defeat. The hosts encourage listeners to engage with the content and share their own wellness strategies.

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
The Aligned Mind: Executive Wellness for Women with ADHD 1:1 Coaching: https://bit.ly/WellExecutive

Connect with JurLonnna!
Facebook:@jurlonnahermon 
Instagram: @jurlonnahermon
Linked In: @jurlonna

Connect with Aiyisha!
Linked In: @aiyisha-adams

Who is Aiyisha?
I’m Aiyisha, executive leader, wellness advocate, and faith-filled ADHD warrior. I’m passionate about helping ambitious women who look like they’ve got it all together finally feel that way on the inside too. With years of experience navigating leadership, motherhood, and personal healing, I’ve learned that true success isn’t just about titles, it’s about peace, purpose, and feeling whole. Whether I’m in the boardroom or the prayer room, I help women lead with vision, live with intention, and prioritize their well-being without guilt or grind. Think of me as your go-to girl for accountability, executive wisdom, a little worship, and a lot of wellness. Let’s build lives that feel as good as they look.

Who Is JurLonna?
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life. 

Subscribe now and join the Journey of Influence Community!

In this episode, JurLonna Hermon discusses the importance of overall wellness, emphasizing the need to manage mental health alongside physical health. She introduces several tools for mental wellness, including mental health walks, breathing exercises, journaling, and meditation on spiritual scripture. The conversation highlights the significance of integrating these practices into daily life to achieve a healthy lifestyle.

Mentioned on Today's Show:
John 14:27
Romans 15:13
Philippines 4:6-7

Interested in a Wellness Retreat in the Virgin Islands
https://bit.ly/VIwellnessretreats

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks

Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me! 

Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

In this episode, JurLonna Hermon discusses the importance of community in overcoming distractions and challenges in life. She shares her personal journey of faith, the power of gathering with like-minded believers, and how being part of a supportive community can lead to breakthroughs and resilience in the face of adversity. The conversation emphasizes the need for proactive living, maintaining momentum, and the significance of obedience to God's calling.

Interested in Attending a Wellness Retreat in the Virgin Islands
https://bit.ly/VIwellnessretreats

Interested in hosting your Retreat in the Virgin Islands
https://bit.ly/vigroups

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks

Goal Setting Consultation:
https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook: @jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life. 

Subscribe now and join the Journey of Influence Community!

In this episode, JurLonna Hermon discusses the importance of wellness retreats from a biblical perspective. She outlines four key reasons why these retreats are essential: the command to rest, the opportunity to admire God's creation, the necessity of recharging one's batteries, and the joy that comes from these experiences. JurLonna emphasizes that wellness is not just a luxury but a form of worship, encouraging listeners to embrace rest and joy in their lives.

Mentioned on Today's Show:
Deuteronomy 5:12
Isaiah 45:12
Mark 6:31
Ecclesiastes 9:7

 Interested in a Wellness Retreat in the Virgin Islands
 https://bit.ly/VIwellnessretreats

Join The Journey of Influence Community #JOICommunity
 https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalset...

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

In this episode, JurLonna Hermon shares the transformative power of gratitude, emphasizing its importance in today's stressful world. She shares biblical principles that support the practice of gratitude and outlines seven key benefits why you should be intentional of starting today. No more falling in the trap of stress and anxiety, but we're talking about a real strategy that works.

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonna
Books Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

In this interview, JurLonna Hermon and Crystal McLean discuss the importance of financial stewardship in achieving one's purpose. They explore the transition from traditional employment to entrepreneurship, emphasizing the need for a strategic approach to managing finances. The discussion also touches on overcoming imposter syndrome, the significance of personal finance awareness, and the empowerment that comes from understanding and managing one's financial situation effectively.

Mentioned on Today's Show
Access at https://authorcrystalmclean.com/shop
10 Strategies to Eliminate Debt Quickly
Ultimate Love Letter
Credit Workbook Guest

Speaker: Crystal McLean
Instagram: @iamcrystalmclean
Facebook: @authorcrystalmclean

Moneybox Academy Resources
Instagram: @moneyboxacademynonprofit
Facebook: @moneyboxacademyinc
Linked-In: @moneyboxacademyinc

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

In this episode, JurLonna Hermon interviews Crystal McLean, founder of Moneybox Academy, discussing the importance of financial wellness and the concept of a poverty mindset. They explore how upbringing influences financial behavior, the lack of financial education, and the need for responsibility in managing finances, especially within the faith community.


Mentioned on Today's Show: 
Financial Literacy: moneyboxacademy.org



Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
 I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

In this episode of the Lifestyle Podcast, JurLonna Hermon discusses the importance of focusing on one goal at a time to avoid overwhelm and burnout. She shares a personal testimony of a friend who successfully improved her health by concentrating on a single habit, illustrating the effectiveness of this strategy. JurLonna emphasizes that by focusing on one thing, individuals can build momentum and motivation to tackle additional goals. The episode also touches on the significance of outreach and mission work, inviting listeners to participate in community projects.

Mentioned on Today's Show:
Isaiah 6:8
Matthew 28:19-20

Become a Sponsor For Missions!
https://bit.ly/MissionSponsors

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
 I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

In this episode of the Lifestyle Podcast, JurLonna Hermon discusses her ultimate goal for 2025, focusing on the importance of stewardship in various aspects of life, including health, finances, education, and community impact. She emphasizes the need for intentional living, accountability, and personal growth, sharing her own experiences and transformations along the way. The conversation also highlights the significance of mission work and the role of community support in achieving these goals.

Mentioned on Today's Show:
Headway: https://makeheadway.com

Become a Sponsor For Missions!
https://bit.ly/MissionSponsors

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life. Subscribe now and join the FAM!

In this episode on The Lifestyle Podcast, host JurLonna Walker Hermon challenges you with a simple but powerful question: What burns your biscuits? The very thing that frustrates you might be a clue to your purpose!

She shares how guarding your heart and walking in true peace can transform your response to life's challenges. Through personal stories and biblical wisdom, JurLonna offers practical steps to help you overcome offense, exercise self-control, and align with God’s calling. Tune in and discover how the choice is yours when it comes to peace and purpose!

Share this podcast with your love ones!

Have you ever felt stuck, unsure whether to wait on God’s direction or take the next step in faith? In this episode of The Lifestyle podcast, we dive into what it truly means to move in faith—even when the path ahead isn’t completely clear.I share personal stories of how stepping out, even without all the details, led to God confirming and directing my path. From planning a wedding before my husband appeared to leading a missions ministry, and even making bold career moves, I’ve learned that faith is about trusting God while taking action.Tune in as we explore how to put your best foot forward, trust God’s timing, and move toward the vision He has placed in your heart. Are you ready to step out in faith? Let’s talk about it!

Episode 6: Partnering with God: Health

In this episode of The Lifestyle, we explore what it really means to partner with God when it comes to our health. I share my personal journey, navigating to making necessary lifestyle changes. while bringing God’s promises into the process.

Discover how coupling practical steps with steadfast faith that leads to steady progress, even when healing doesn’t happen overnight.

Join me on how you can invite God to be a partner in every aspect of your life.

In this episode of The Lifestyle, we’re tackling the big question: How do you actually make it happen?

Sure, you can set goals, but without accountability, most of them never come to life. Discover the power of having someone hold you to your word—just like a personal trainer or a corporate team—and see how a little “rough talk” and a solid plan can transform your progress.

If you’ve ever found yourself struggling to follow through on your goals, this episode is your wake-up call. Plus, learn why grit—being so committed that you refuse to quit—is the secret ingredient to truly making it happen. 


Need Support & Accountability, Join our Faith-Forward Accountability Program
https://bit.ly/ForwardAccountability

Waiting on the promises of God can be challenging, but what we do in the waiting season matters. In this episode of The Lifestyle, we’re exploring practical and faith-filled ways to stay focused, prepared, and aligned with God’s plan while trusting Him to bring His promises to pass.  
If you’ve ever felt stuck or unsure about what to do next, this episode is for you. Let’s turn the waiting season into a season of growth and purpose.  

Need Support & Accountability, Join our Faith-Forward Accountability Program
https://bit.ly/ForwardAccountability

Does God use adventure to speak to you? In this episode of The Lifestyle, I’m sharing two powerful experiences—climbing Jamaica’s Dunn’s River Falls and tackling a challenging obstacle course—that taught me invaluable lessons about faith, trust, and stepping into God’s purpose.  

Through these adventures, God reminded me that faith means taking steps forward, even when the path isn’t clear. He also showed me that the strength we need often lies within us—we just have to trust Him and take action.  

Over the next few days, I challenge you to ask, "Lord, what are you teaching me in this moment?" Let’s explore how God uses the unexpected to shape us.  

Remember, I’m your partner in faith—let’s just do it!

The holiday season is here—a time when the world seems a little kinder, but it can also bring its share of stress and overwhelm. In this episode of The Lifestyle, we’re diving into the power of gratitude and how it can shift your mood and bring peace into your life.

Through a biblical principle from Philippians 4:6-7, I’ll share practical steps to release what’s stealing your peace and focus on what you’re thankful for. Join me as I challenge you to start each day for the next seven days with gratitude and watch your perspective—and your peace—transform.

Let’s embrace this journey together. Peace is your portion!

Welcome to The Lifestyle—a podcast dedicated to helping you walk boldly in the life God has designed for you. A life of abundance. A life of prosperity. A life of peace. A life filled with gratitude.