The Lifestyle – Details, episodes & analysis

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The Lifestyle

JurLonna Hermon

Religion & Spirituality

Frequency: 1 episode/16d. Total Eps: 19

Welcome to The Lifestyle—a podcast dedicated to helping you walk boldly in the life God has designed for you. A life of abundance. A life of prosperity. A life of peace. A life filled with gratitude.

Join me as we explore the primary life domains—health, wealth, family, relationships, spirituality, career, ministry, and personal development—through meaningful conversations, practical tips, and inspiring stories. As a Certified International Health Coach specializing in Lifestyle Development, I’ll share insights to help you find joy and purpose, even in the midst of life’s chaos.

I’ll also bring along some amazing friends and expert guests to equip us with wisdom and tools to become the best versions of ourselves.
This is more than a podcast—it’s a journey. Let’s walk it together.

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https://jurlonna.com/community
17 shares
https://tewexperience.com/retreats
2 shares
https://makeheadway.com
2 shares

https://www.youtube.com/watch?v=Ps1hWIxuMCk&amp
2 shares
https://www.youtube.com/hashtag/joicommunity
1 share

https://www.facebook.com/share/g/19R3c15ipP/
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Score global : 64%

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Your Faith Is A Magnet

Episode 19

Monday, September 15, 2025 • Duration 08:53

In this episode, JurLonna Hermon discusses the concept of faith as a magnet that draws in positive outcomes and blessings. She shares personal experiences of how her faith has influenced her life, particularly in finding a partner and overcoming health challenges. The discussion emphasizes the importance of hearing faith-based teachings, the necessity of confidence in faith, and the call to action in believing for the impossible.

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
The Aligned Mind: Executive Wellness for Women with ADHD
1:1 Coaching: https://bit.ly/WellExecutive

Connect with JurLonnna!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon
Linked In: @jurlonna

Who Is JurLonna?
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

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Intentional Time: The Key to Stronger Marriages

Episode 18

Monday, August 18, 2025 • Duration 19:03

In this episode of the lifestyle podcast, JurLonna Hermon introduces the new series 'The Retreat Experience,' focusing on marriage wellness retreats. Guest Dr. J Michelle Vann discusses the importance of intentional time for couples, the mission behind their upcoming retreat in the Virgin Islands, and the unique activities planned. The conversation emphasizes the need for couples to prioritize their relationship and the benefits of changing their environment to foster connection.

Join the 2026 Marriage Wellness Retreat
https://tewexperience.com/retreats

Connect with JurLonnna!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon
Linked In: @jurlonna

Connect with Dr. William and Michelle Vann
Facebook Marriage Group: https://www.facebook.com/share/g/19R3c15ipP/

Who Is JurLonna?
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!
https://jurlonna.com/community

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How to Conquer Mental Exhaustion

Episode 17

Tuesday, August 5, 2025 • Duration 17:22

In this episode of the Everything Wellness Series of The Lifestyle Podcast, hosts JurLonna Hermon and Aiyisha Adams discuss the importance of wellness, particularly for women balancing professional roles and family life. They delve into the topic of mental exhaustion, sharing personal experiences with ADHD and neurodivergence. The conversation emphasizes the need for self-care, implementing effective systems, and recognizing accomplishments to combat feelings of defeat. The hosts encourage listeners to engage with the content and share their own wellness strategies.

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
The Aligned Mind: Executive Wellness for Women with ADHD 1:1 Coaching: https://bit.ly/WellExecutive

Connect with JurLonnna!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon
Linked In: @jurlonna

Connect with Aiyisha!
Linked In: @aiyisha-adams

Who is Aiyisha?
I’m Aiyisha, executive leader, wellness advocate, and faith-filled ADHD warrior. I’m passionate about helping ambitious women who look like they’ve got it all together finally feel that way on the inside too. With years of experience navigating leadership, motherhood, and personal healing, I’ve learned that true success isn’t just about titles, it’s about peace, purpose, and feeling whole. Whether I’m in the boardroom or the prayer room, I help women lead with vision, live with intention, and prioritize their well-being without guilt or grind. Think of me as your go-to girl for accountability, executive wisdom, a little worship, and a lot of wellness. Let’s build lives that feel as good as they look.

Who Is JurLonna?
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life. Subscribe now and join the Journey of Influence Community!

Your Next Bold Move: Receiving Your Peace

Episode 16

Friday, June 27, 2025 • Duration 08:07

In this episode, JurLonna Hermon discusses the importance of overall wellness, emphasizing the need to manage mental health alongside physical health. She introduces several tools for mental wellness, including mental health walks, breathing exercises, journaling, and meditation on spiritual scripture. The conversation highlights the significance of integrating these practices into daily life to achieve a healthy lifestyle.

Mentioned on Today's Show:
John 14:27
Romans 15:13
Philippines 4:6-7

Interested in a Wellness Retreat in the Virgin Islands
https://bit.ly/VIwellnessretreats

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks

Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!

Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

The MAJOR KEY That INCREASED My Favor

Episode 15

Friday, June 6, 2025 • Duration 16:08

In this episode, JurLonna Hermon discusses the importance of community in overcoming distractions and challenges in life. She shares her personal journey of faith, the power of gathering with like-minded believers, and how being part of a supportive community can lead to breakthroughs and resilience in the face of adversity. The conversation emphasizes the need for proactive living, maintaining momentum, and the significance of obedience to God's calling.

Interested in Attending a Wellness Retreat in the Virgin Islands
https://bit.ly/VIwellnessretreats

Interested in hosting your Retreat in the Virgin Islands
https://bit.ly/vigroups

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks

Goal Setting Consultation:
https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook: @jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.
Subscribe now and join the Journey of Influence Community!

You Can Not Pour From An Empty Cup

Episode 14

Thursday, May 22, 2025 • Duration 08:12

In this episode, JurLonna Hermon discusses the importance of wellness retreats from a biblical perspective. She outlines four key reasons why these retreats are essential: the command to rest, the opportunity to admire God's creation, the necessity of recharging one's batteries, and the joy that comes from these experiences. JurLonna emphasizes that wellness is not just a luxury but a form of worship, encouraging listeners to embrace rest and joy in their lives.

Mentioned on Today's Show:
Deuteronomy 5:12
Isaiah 45:12
Mark 6:31
Ecclesiastes 9:7

Interested in a Wellness Retreat in the Virgin Islands
https://bit.ly/VIwellnessretreats

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/communityTools Created With You In Mind: Order My Books: Goal Setting Consultation: .Connect with Me! Facebook:@jurlonnahermonInstagram: @jurlonnahermonWho I AM:I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.Subscribe now and join the Journey of Influence Community!

How to STOP Living a Life of Stress

Episode 13

Friday, May 9, 2025 • Duration 12:41

In this episode, JurLonna Hermon shares the transformative power of gratitude, emphasizing its importance in today's stressful world. She shares biblical principles that support the practice of gratitude and outlines seven key benefits why you should be intentional of starting today. No more falling in the trap of stress and anxiety, but we're talking about a real strategy that works.

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonna
Books Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

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Part II: Breaking the Chains of Poverty

Episode 12

Tuesday, April 22, 2025 • Duration 22:29

In this interview, JurLonna Hermon and Crystal McLean discuss the importance of financial stewardship in achieving one's purpose. They explore the transition from traditional employment to entrepreneurship, emphasizing the need for a strategic approach to managing finances. The discussion also touches on overcoming imposter syndrome, the significance of personal finance awareness, and the empowerment that comes from understanding and managing one's financial situation effectively.

Mentioned on Today's Show
Access at https://authorcrystalmclean.com/shop
10 Strategies to Eliminate Debt Quickly
Ultimate Love Letter
Credit Workbook Guest

Speaker: Crystal McLean
Instagram: @iamcrystalmclean
Facebook: @authorcrystalmclean

Moneybox Academy Resources
Instagram: @moneyboxacademynonprofit
Facebook: @moneyboxacademyinc
Linked-In: @moneyboxacademyinc

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

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Breaking the Chains of Poverty-Part I

Episode 11

Tuesday, April 8, 2025 • Duration 14:42

In this episode, JurLonna Hermon interviews Crystal McLean, founder of Moneybox Academy, discussing the importance of financial wellness and the concept of a poverty mindset. They explore how upbringing influences financial behavior, the lack of financial education, and the need for responsibility in managing finances, especially within the faith community.

Mentioned on Today's Show:
Financial Literacy: moneyboxacademy.org

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

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Focus On One Thing To Complete Goals

Episode 10

Monday, March 24, 2025 • Duration 10:20

In this episode of the Lifestyle Podcast, JurLonna Hermon discusses the importance of focusing on one goal at a time to avoid overwhelm and burnout. She shares a personal testimony of a friend who successfully improved her health by concentrating on a single habit, illustrating the effectiveness of this strategy. JurLonna emphasizes that by focusing on one thing, individuals can build momentum and motivation to tackle additional goals. The episode also touches on the significance of outreach and mission work, inviting listeners to participate in community projects.

Mentioned on Today's Show:
Isaiah 6:8
Matthew 28:19-20

Become a Sponsor For Missions!
https://bit.ly/MissionSponsors

Join The Journey of Influence Community #JOICommunity
https://jurlonna.com/community

Tools Created With You In Mind:
Order My Books: https://bit.ly/JurLonnaBooks
Goal Setting Consultation: https://calendly.com/jurlonna/goalsetting

Connect with Me!
Facebook:@jurlonnahermon
Instagram: @jurlonnahermon

Who I AM:
I'm JurLonna and I'm here to help you be your most authentic self. I know what it feels like to wonder in life without any sense of direction or any sense of accountability. My goal is to help many Christians as possible to live in purpose in every area of their life. When you know your purpose, you are able to maximize your impact. Join me on my YouTube channel and let's grow together. You do not have to do life alone. I'll share my experiences, tips, and tools to help you achieve success in every area of your life.

Subscribe now and join the Journey of Influence Community!

The Lifestyle – Details, episodes & analysis

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The Lifestyle – Details, episodes & analysis

Podcast details

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