The Joy Journey Podcast with Jillian Schecher – Details, episodes & analysis

What if the path to Joy wasn’t about avoiding pain but walking through it with grace?

In this conversation, I sit down with author, speaker, and creator of the internationally recognized Grace Trail, Anne Jolles, to explore how we can turn struggle into strength, and uncertainty into grounded presence.

Anne shares the story behind the Grace Trail—a five-step process born in her kitchen during one of the hardest seasons of her life—and how it evolved into a tool for healing, resilience, and reflection used by thousands across the U.S. and Canada.

We talk about honouring your emotions, building a legacy and giving ourselves (and others) the one thing we all need more of – GRACE!

In this episode, we cover:

• The origin story of the Grace Trail and how it started with five simple words
• What the “messy middle” of personal growth really looks like
• Walking through grief, transition, and PTSD with curiosity and courage
• The link between gratitude and resilience
• How grace became Anne’s most powerful leadership tool
• Building trails across the U.S. (and one in Canada!)
• What it means to “ask, believe, receive” when calling in possibility

Links and resources:

Grace Trail Website: https://gracetrail.com/

Grace Trail, The Book: https://gracetrail.com/store/grace-trail-the-book/

Grace Trail Instagram: https://www.instagram.com/gracetrailofficial/ 

YouTube: https://www.youtube.com/@Grace_Trail 

Grace Trail Kit: https://gracetrail.com/store/your-trail-kit/

The Joy Method Advantage: https://jillianschecher.com/

Connect with Anne Jolles:

LinkedIn: https://www.linkedin.com/in/annejolles

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if success wasn’t about adding more, but finally learning to let go?

In this fun, heartfelt, and honest episode, I’m joined by my bracelet sister and soul-led businesswoman Jennifer Kinal—a social media strategist, marketing expert, and event consultant known for her bold pivots and heart-first leadership.

We talk about building businesses that actually feel good, and what it takes to release what no longer aligns, even when it’s something you once loved. Jen shares her journey of reinventing herself after losing her event planning business during the pandemic, starting over from scratch, and the unexpected freedom that came from making hard, courageous choices.

This conversation is packed with honesty, strategy, and inspiration for any creative or business owner trying to do things their own way.

In this episode, we cover:

• Jen’s story of navigating business loss and finding a new path
• The hard decision to let go of her Bold Founders community
• How simplifying her business brought back her Joy and energy
• The power of pricing, self-worth, and the clients who’ll say yes
• How she grew her agency from scratch
• Tips for showing up on social media without the stress
• Some behind-the-scenes magic of the Be Bold Conference
• Why Joy is essential for long-term success (and how to get it back)

Links and resources:

The Be Bold Conference: https://jenkinal.com/be-bold-conference/

The Joy Facilitator Program: https://www.theacademyofjoyfulliving.com/facilitator

Connect with Jennifer Kinal:

Website: https://jenkinal.com/

Instagram: https://www.instagram.com/jenkinal/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this powerful second part of our conversation with KB & Co. founder Kristina Botelho, we go even deeper into the raw realities of entrepreneurship, spiritual guidance, and the courage it takes to trust your journey—especially when faced with tough decisions.

From manifesting unexpected cheques to making the difficult choice to close her Kelowna location, Kristina opens up about the highs and lows of building a business while staying true to her values. Through stories of divine intervention, the art of receiving, and the creation of the Bravehearts Collective, she reveals how life’s greatest challenges often lead to our most aligned opportunities.

In this episode, we cover:

• How to trust divine guidance in business decisions
• The power of manifestation and aligned action
• When letting go becomes the path forward
• Creating community through vulnerability
• Building success without sacrificing family
• Finding the courage to share your truth

Links and resources:

Listen to Part 1: https://player.captivate.fm/episode/c3de8443-0996-4bd9-8041-4a93d1abe6b8

Follow The Brave Hearts Collective: https://www.instagram.com/braveheartscollective/

Connect with Kristina Botelho

kbandco: https://kbandcompany.com/

Instagram: https://www.instagram.com/kristina__botelho/

Facebook:  https://www.facebook.com/kristina.botelho.7

Linked In:  https://www.linkedin.com/in/kristina-botelho-29685319/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this powerful conversation with visionary entrepreneur Kristina Botelho, founder of kb&co, we dive deep into an incredible journey of resilience, divine guidance, and unwavering determination. 

From sleeping on park benches at age 11 to building a plant-based empire, Kristina shares raw truths about turning adversity into purpose. Through stories of teen motherhood, franchise leadership, and spiritual protection, Kristina reveals how trusting your path—even when you can't see where it's leading—can transform challenge into opportunity. 

Whether you're facing adversity, building a business, or ready to trust your own divine guidance, this conversation will inspire you to believe in the power of persistence and the reality of divine protection.

In this episode, we cover:

• How early trauma can shape your drive for success
• The power of visualization and manifestation from a young age
• Turning perfectionism into business excellence
• Finding divine guidance in unexpected places
• Building success through commitment & persistence

Links and resources:

Follow The Brave Hearts Collective: https://www.instagram.com/braveheartscollective/

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Connect with Kristina Botelho

kbandco: https://kbandcompany.com/

Instagram: https://www.instagram.com/kristina__botelho/

Facebook: https://www.facebook.com/kristina.botelho.7

Linked In: https://www.linkedin.com/in/kristina-botelho-29685319/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

In this soul-stirring conversation with transformational leadership guide Mandy Balak, we dive deep into what it truly means to lead with authenticity in today's world. 

From her journey as a born entrepreneur to becoming the President of The Gathering, Mandy shares raw truths about building success that feels aligned with your values. Mandy opens up about the lessons learned through building and rebuilding, showing us that sometimes we need to tear down what we've built to create something more aligned with who we've become.

Whether you're leading a team, building a business, or ready to step into your next level of growth, this conversation will inspire you to lead with more heart, trust your journey, and create success that feels as good as it looks.

In this episode, we cover:

• Why leadership is the fastest path to self-discovery
• How to build success without sacrificing wellbeing
• The power of trusting your journey
• What becomes possible when you lead with heart

Links and resources:

Listen to The Well with Mandy Balak: https://mandybalak.com/podcast

Subscribe to Mandy Balak’s newsletter: https://www.thewellresourced.com/subscribe

Connect with Mandy Balak:

Website: https://mandybalak.com/

Instagram: https://www.instagram.com/mandybalak

LinkedIn: https://www.linkedin.com/in/mandybalak/

Facebook: https://www.facebook.com/mandy.balak/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how joy can transform the way we live, work, and lead.

Hosted on Acast. See acast.com/privacy for more information.

In this powerful episode of The Joy Journey Podcast, we sit down with the visionary who inspired this very podcast—Kelly Kennedy, founder of Capital Business Development and host of the award-winning Business Development Podcast. 

Kelly takes us on a journey through the real stuff: discovering why genuine human connection matters more than ever in our AI-driven world, what happens when we say yes to the things that scare us most, and how our biggest challenges often become our greatest gifts. 

He shares candidly about the delicate dance between ambition and personal life, while offering a fresh perspective on why those moments of self-doubt might actually be signposts pointing us toward our next level of growth. If you've ever wondered whether your fears might be hiding an invitation to something bigger, this episode is your permission slip to find out.

In this episode, we cover:

• The Joy Journey Podcast inspiration
• Podcasting tips from an award-winning podcast host
• Why human connection is your superpower in an AI world
• How to turn resistance into your roadmap
• The truth about balancing ambition with life
• Why your biggest fears often point to your next level

Podcast Tech:

• Microphone: Shure SM7B
• Apollo Twin interface
• Riverside (recording platform)

Connect with Kelly Kennedy:

Website: capitalbd.ca

The Business Development Podcast: https://www.businessdevelopmentpodcast.ca/

LinkedIn: https://www.linkedin.com/company/business-development-podcast/

Instagram: https://www.instagram.com/thebusinessdevelopmentpodcast/

Facebook: https://www.facebook.com/capitalbusinessdevelopment

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily?

Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead.

Hosted on Acast. See acast.com/privacy for more information.

In this intimate first episode of The Joy Journey Podcast, I'm pulling back the curtain and sharing my raw, real journey of discovering that Joy isn't just a fleeting emotion – it's a daily practice and your most powerful tool for transformation.

I dive deep into my personal story of moving through addiction, grief, and the journey that brought me to today. You'll discover how I created The Joy Method and The Joy Sessions from my own experience of turning pain into purpose, and why I believe Joy is your birthright.

We also explore why resistance shows up when we're on the edge of something meaningful, how sobriety became my pathway to authentic Joy, the courage it takes to feel everything (yes, even the uncomfortable parts), what happened when I finally chose to feel my feelings, how to build internal sturdiness through Daily Joy Practices, and why discomfort could actually be your doorway to deeper fulfillment.

In this episode, we cover:

• Overcoming resistance and embracing authenticity
• The mission and purpose of The Joy Journey Podcast
• Why you should feel every emotion (not just the Joy)
• My path to sobriety and reclaiming Joy
• Moving through discomfort to get to the other side
• Creating a Daily Joy Practice

Links and resources:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Ready to Dream, Inspire and Lead with JOY? Learn more about The Joy Facilitator Program: https://www.theacademyofjoyfulliving.com/facilitator

The Law of Divine Compensation by Marianne Williamson: https://www.goodreads.com/book/show/15819674-the-law-of-divine-compensation

Connect with Jillian:

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily?

Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in their life. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead.

Hosted on Acast. See acast.com/privacy for more information.

The Joy Journey Podcast invites you into a heartfelt exploration of what it means to live a life filled with Joy, purpose, and authenticity. 

Hosted by Jillian Schecher—creator of The Joy Method, author of The Daily Joy Journal, and lead facilitator of The Joy Sessions—this podcast unpacks the true essence of Joy beyond fleeting happiness. 

Through candid conversations, transformative insights, and practical tools, Jillian guides listeners to navigate life’s challenges with mindfulness and resilience. 

Each episode brings real conversations, inspiring stories, and actionable insights designed to help you navigate life’s ups and downs with a mindset rooted in well-being, mindfulness, and personal empowerment. 

Designed for leaders, seekers, and anyone ready to live a lit up life, The Joy Journey Podcast offers a roadmap filled with inspiration to help you lead a life you love.

If you’re ready to experience Joy not as a fleeting feeling but as a foundational part of your journey, this podcast is for you.

Connect with Jillian:

Website: https://jillianschecher.com/

Instagram: @jillianschecher

Facebook: @joyfullivingwithjillianschecher

LinkedIn: @jillianschecher

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Thanks so much for tuning in! If this trailer resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back on January 22 for the first three launch episodes—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if the parts of yourself you’ve been hiding are actually the ones that connect you most deeply to others?

In this soulful and hilarious conversation, I sit down with content creator, speaker, and menopause advocate Jesse Schewchuk, founder of Modern Muse Media and The Menopause Mission. We talk about the power of authenticity, the chaos of content creation, and why true leadership starts with self-connection.

From showing up visibly online to walking through the fire of menopause and still standing in her truth, Jesse shares her personal stories, her career evolution, and the hard-won wisdom that’s come from allowing herself to be seen—fully and unapologetically.

Whether you're navigating visibility, launching something new, or just trying to hold it together in midlife, this one’s for you.

In this episode, we cover:

• How Jesse went from a video-obsessed kid to a 20+ year career in broadcast and content creation
• The new era of human-first storytelling
• The link between authenticity, leadership, and burnout-proof content
• Tips for showing up when you feel overwhelmed or "not ready"
• The unexpected birth of The Menopause Mission and its ripple effect
• Why asking for help is the most powerful leadership move
• How menopause brought her back to herself and gave her a new message to share
• Jesse’s upcoming book and the matriarchal legacy behind it

Links and resources:

Redefining Menopause Book: https://www.sherisesstudios.com/jesse-schewchuk

Connect with Jesse Schewchuk:

Website: https://modernmusemedia.ca/

LinkedIn: https://www.linkedin.com/in/jesse-schewchuk-4470b47/

Facebook: https://www.facebook.com/jesseschewchuk/ 

Instagram: https://www.instagram.com/msjessemuse/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

The Academy of Joyful Living: https://www.theacademyofjoyfulliving.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.

What if your healing wasn’t just for you—but for everyone you're connected to?

In Part 2 of this heart-opening conversation, I’m back with my bestie and soul sister, Mandy Trapp, and we’re diving even deeper into the messy, magical journey of healing, integration, and leading from embodied truth.

Mandy shares how her deepest pain became the doorway to her purpose—how she found her voice, reclaimed her story, became a Vedic Master, and stepped fully into her calling as a teacher, breathwork facilitator, and spiritual guide. We explore the sacred work of telling the truth (even when it’s hard), asking for what we need (hello boundaries), and how the breath can become one of our most powerful tools for transformation.

We get into:

• Why reclaiming your story matters before sharing it with others
• The difference between pain and suffering—and how to meet both with compassion
• Mandy’s path to becoming a Vedic Master and Chopra Center teacher
• Why embodiment is the spiritual work
• The birth of Lifestyle Meditation
• How breathwork can support healing across lifetimes (yes, really)
• Honouring mental health as a sacred priority
• The power of “breathing for the ones who couldn’t”
• Why it’s not just about transcendence—but about integration

This episode is a powerful reminder that when we choose to heal, we help liberate others too. I can’t wait for you to hear it. 💛

Links and resources:

Episode 10 Part 1: https://player.captivate.fm/episode/538b1134-bc5f-49a8-9f25-c6a690830091/

Connect with Mandy Trapp:

Website: https://mandytrapp.com/

Instagram: https://www.instagram.com/mandytrapp/

LinkedIn: https://www.linkedin.com/in/mandy-trapp-275369181/

Facebook: https://www.facebook.com/mandy.trapp.37/

Connect with Jillian:

Join The Joy Club [FREE]: https://jillianschecher.com/thejoyclub/

Website: https://jillianschecher.com/

Instagram: https://www.instagram.com/jillianschecher/

Facebook: https://www.facebook.com/joyfullivingwithjillianschecher

LinkedIn: https://www.linkedin.com/in/jillianschecher/

Ready to Practice Joy Daily? Grab a Copy of The Daily Joy Journal: https://thedailyjoyjournal.com/

Thanks so much for tuning in! If this episode resonated with you, I’d love for you to share it with someone who’s ready to make Joy a priority in any and all aspects of their lives. Don’t forget to subscribe and come back next week for another episode—I can’t wait to keep exploring how Joy can transform the way we live, work, and lead. See you then!

Hosted on Acast. See acast.com/privacy for more information.