the INVITATION – Details, episodes & analysis

with Special Guest Katelyn Sonnier

Katelyn is an Ayurveda Specialist, Integrative Nutritionist, and Yoga Instructor. She has been practicing yoga and implementing Ayurveda into her own life for the past 15 years.

Katelyn earned a BS from the Maharishi International Institute for Ayurvedic Studies, as well as an Integrative Nutritionist Certificate from the Institute for Integrative Nutrition. Katelyn works one on one with her clients to help them develop a healthy relationship with and understanding of their body, mind, and soul, through food, herbal remedies, and lifestyle practices.

Her mission is to nourish people back to wellness.

Follow Katelyn:

IG: @eat.love.ayurveda

FB: Katelyn Sonnier

Website: https://courses.katelynsonnier.com/

Email: hello@katelynsonnier.com

Jax is Back :) Join Jax as she chats about why it took her so long to hit the record button again, her own limiting beliefs and patterns she had to work through to get to where she is, and getting over fear to do the things she’s been called to do. She also chats about channeling, your spirit team, alchemizing your soul’s purpose , getting out of your comfort zone and leaning into living life differently. Because You can do hard things! You just have to believe in yourself and your life’s purpose. Journaling Invitation : •If you could do anything in the world without limitation, what would it be? If Money judgement or doubt wasn’t even a worry , limiting beliefs weren’t a thing , and there were no expectations, what would you be doing ? •What is your heart asking you to do? Podcast mentioned in episode : https://spotify.link/a7WfzYNZuJb Spoke about Jamie Kern Lima with IT Cosmetics and “what if you weren’t crazy, you were just first?”

Ever wondered what it would be like to hang out with people who know and match your 'vibe' ? To feel fully grounded and rooted in being you? No matter how you are feeling or what you are going through?

Join Jax as she talks about her experience living in Austin, Texas with two of her soul sisters and how they were able to attract the vibe they've been "looking for!"

If you enjoyed today's episode, please make sure to give it a like and follow for more episodes posted weekly.

Sending love!

Podcast mentioned: https://tobemagnetic.com/expanded-podcast

Looking for a deeper connection with self and others? Well then, this episode is for YOU!  Join Jax as she openly shares the one BIG step she took in order to rediscover her true self and how she created a deeper more intimate connection with others.  Enjoyed today's episode? Make sure to give it a like and subscribe for future episodes!  Sending love! 

Ever thought about what you truly 'desire' ? Well, neither had Jax (Jacqueline Hurst, a Louisiana based Spiritual Intuitive | Yoga Teacher | & Lifestyle Coach) until this episode. A desire is a strong wish to do or have something. So essentially, it's your first step to manifesting the life you've always dreamed of.   Speaking of dream life, after years of putting off starting her own podcast because of fear of failure and not being “good enough”, she decided to just start messy, and say YES to fully believing in herself and the valuable knowledge she has to offer.  Join Jax as she speaks her truth and spills the "tea" about how only being driven by her ego didn't end up serving her in the long run. It left her feeling empty and unfulfilled. Until, she discovered what she was missing out on - true understanding , acceptance, and love of (her) self.  You’re not going to want to miss this episode or the ones to follow because her sheer amount of vulnerability, honesty, relatability, and realness will leave you inspired to be nothing but YOURSELF.  You’ll feel empowered to move through life with a deeper sense of intentional urgency to be your best self and to finally live the life you’ve always envisioned yourself to live.  And not to mention - to finally give yourself permission to seek 'what you truly desire!' We hope you enjoy this episode! If you do, we would love for you to give it a 'like" and 'subscribe' for future episodes! Sending you so much love & light!  Show Notes:   Introduction - what to expect from this podcast   The topic of the day - Desire   Her history / past- of being a sports gal and why she decided to become a yoga teacher and fitness instructor   Your invitation of the day -  permission to truly seek what YOU desire & KNOW you are worthy of it. :)   The podcast mentioned - "Self StartHER" by Megan Tobler - https://open.spotify.com/show/5dJ5LAtxGVT8JoQUhKBK3c   Make sure to follow @the.in.vi.ta.tion on Instagram to receive updates on journaling workshops and private 1:1 coaching  sessions.  *Join the INVITATION'S monthly membership for only $33 / month and get access to special recorded and LIVE intimate workshops and classes here - https://app.arketa.co/theinvitation

Wondering what THE INVITATION podcast is about? Listen here :)

Join Jacqueline Hurst, a spiritual coach and intuitive, as she walks you through different Energy Clearing Rituals to help release energy that is not yours as well as protect you from taking on other people's energy. If you're a super sensitive being and you come home or walk throughout your day with extreme exhaustion, then this episode is for you!

Have you been yearning to live your everyday life in alignment with your present-day purpose or even discovering what your purpose in this lifetime may be? Well, then, this episode is for you! Join Jax, intuitive and spiritual mentor, for part 2 of 'A Purpose Driven Life', as she chats more about knowing the difference between living a mundane life in comparison to one that "lights you up!"

If you enjoyed this episode, we would love your feedback! Like, comment, or even share with someone you know!

Sending you love and light!

Struggling with knowing the difference between what you're meant to do and what you're meant to let go of or save for later? Join Jax, Intuitive and Spiritual Mentor, as she shares with you how to know the difference between things that drain your energy and ones that boost your energy so you're able to live a more uplifted life.

Feeling anxious, chaotic, or a little overwhelmed? Join Jax as she guides you through a quick breathing and feeling exercise to gain insight on where you may need to shift your thoughts and your attention.