The Inner Child Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Inner Child Podcast

Gloria Zhang, MA

Health & Fitness

Education

Health & Fitness

Frequency: 1 episode/10d. Total Eps: 176

The #1 rated podcast on Inner Child Healing 💜 Join award-winning therapist & healing coach Gloria Zhang, who shares weekly tips & tools to go from toxic to healthy relationships, heal childhood trauma, and manifest an abundant life! Grab your tissues and dance shoes as you explore a heartwarming (and sometimes laugh-out-loud hilarious) healing journey.

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇬🇧 Great Britain - mentalHealth
09/07/2026
#96
🇨🇦 Canada - mentalHealth
11/06/2026
#96
🇬🇧 Great Britain - mentalHealth
20/02/2026
#81
🇬🇧 Great Britain - mentalHealth
19/02/2026
#37

Shared links between episodes and podcasts

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https://bygloriazhang.com/reviews
303 shares
https://bygloriazhang.com/soulmate
159 shares
https://bygloriazhang.com/workshop
82 shares

RSS feed quality and score

Technical evaluation of the podcast's RSS feed quality and structure.

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RSS feed quality

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Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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#145: How To Be A "Cyclebreaker", Spiritual Awakenings w/ Dr. Iris Yousaf (Success Story)

Episode 145

Tuesday, September 3, 2024 • Duration 31:10

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

Join the waitlist for the revolutionary 6-week inner child healing BETA:
https://bygloriazhang.com/beta

"Once we connect to our inner child, our soul, we connect to that divine part within us."

Hey Besties! I’ve got another success story for you guys today!

I’m super stoked to share this episode with an inspiring client of mine, Dr. Iris Yousaf, a Virologist-Author-Poet, who went from being anxiously attached to now finally being in a happy and healthy relationship, while reconnecting with her re-awakened spirituality.

Dr. Iris did all of this with the help of our Soulmate Program, using the tools and strategies needed to craft her own inner child healing journey. And you can do the same for your own dream life too!

Curious to know how she healed her inner child and started manifesting good things into her life?

Put your headphones on, press play and I hope you enjoy this very inspiring episode as much as we did! ✨
______________________________________

EPISODE HIGHLIGHTS:

How the Soulmate program helped Dr. Iris go from being anxiously attached to finding her "soulmate"
Unlocking the connection between inner child healing and spiritual awakening
Book A Free 1-1 Breakthrough Consult: Learn to see if the Soulmate program is right for you by booking a free call here.

______________________________________

MENTIONED IN PODCAST:

Buy Dr. Iris’ poetry book, “Evolution” on Amazon
Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call here.
Apply to Private Coaching with Gloria: For successful high-achievers, entrepreneurs, and leaders who desire to heal their inner child. Apply here.

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!
Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Read moreCollapse

#144: How To REPARENT Your Inner Child (Ultimate Episode)

Episode 144

Tuesday, August 27, 2024 • Duration 27:03

Join the waitlist for the revolutionary 6-week inner child healing BETA:
https://bygloriazhang.com/beta

Limited Spots: Apply to 1-1 coaching with Gloria, for successful High-Achievers, Entrepreneurs, and Leaders who deeply desire to heal their inner child: https://bygloriazhang.com/privatecoaching

"Reparenting means that we're creating a balance between asking for help and also helping ourselves."

Reparenting your own inner child can sometimes be overwhelming. And for some people, they're almost left with a sense of grief... And they might even tell themselves, "I wish my parents just did it the right way!" 😩

But it's okay, bestie!! In this episode, I'll tell you how reparenting yourself can unlock better relationships, not just with other people but also with yourself. And it's even better because it gives you empowerment - this time around, YOU are finally in control. I don't know about you but it's giving inner child "baddie" vibes!

Listen 'til the end because I 'kinda' went all-in on this episode to give you more value. Yes, my loves! All of that value for you! :)

I'll be sharing 13 questions to help you in this reparenting process, a funny and insightful story that involves 7 strangers and an Uber (?!) Plus a very exciting news towards the end. A secret new project that involves hypnosis and sound technology!

Intrigued?? Let's dive right into it!

Join the waitlist for the revolutionary 6-week inner child healing BETA:
https://bygloriazhang.com/beta
______________________________________

EPISODE HIGHLIGHTS:

What reparenting is and its impact on self-esteem, relationships, and emotional well-being
13 Questions to help you in your reparenting process
Call to Action: Prioritize self-care, some bonus journal questions, use the 13 Questions exercise or for more.

#135: Have We Lost Our Mind, Body, Spirit Connection? A Shamanic Healing Talk w/ Raina Lutz

Episode 135

Tuesday, May 14, 2024 • Duration 37:06

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."

Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz.

Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

______________________________________

MENTIONED IN PODCAST:

Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang
Connect with Raina via Instagram @rainadawnlutz
Check out Raina's work at www.rainadawnlutz.com
Listen to Episode #95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)

________________________________________

OTHER RESOURCES:

Follow for daily inspo on @bygloriazhang!

7 BEST Success Stories (Anniversary Special)

Episode 45

Tuesday, March 1, 2022 • Duration 16:05

Today's episode is a very special one because this day marks our very first podcast anniversary- One whole YEAR! To celebrate this milestone and to thank all of our listeners, I've interviewed and compiled the best inner child tips and nuggets of wisdom from my clients and coaches of the Soulmate program, so stay tuned!

Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Got An "Aha!" Moment? Take a screenshot this episode, share it with the world, tag me @bygloriazhang on Instagram, and let me know your thoughts!

________________________________________

FREE RESOURCES:

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

#44: Are You Addicted To Chaos?

Episode 44

Tuesday, February 22, 2022 • Duration 19:49

There's a surprising root cause of chaos addiction. Do you jump from one relationship to another, one hobby or business to another and create unnecessary drama in your relationships with people? In this episode, I'm going to help you identify the warning signs of chaos addiction, and use a simple but powerful Inner Child tool to nip it.

**Last chance to binge-watch the 3-Day Valentine's Challenge
(EXPIRES on Feb 24, 2021)**
https://bygloriazhang.com/freebootcamp

Are you a High Achiever or entrepreneur who wants to attract and create the lasting, romantic relationship of your dreams, but unhealed emotional baggage is getting in the way? 💔 Join "SOULMATE", my signature program!📧⁠- DM with the words "HIGH ACHIEVER" @bygloriazhang or apply directly on bygloriazhang.com/soulmate.

Episode Highlights:

Warning signs that you might be addicted to chaos
The root cause of where this chaos addiction comes from
How to channel "Chaos Energy" into more productive way
The Inner Child method of learning to love peace, serenity, and calm without getting bored
What to do for now to break this cycle of addiction – 3 helpful tips

Hey bestie! My mission is to help High-Achievers and people-pleasers heal their Inner Child and find healthy love, especially those who desire an extraordinary connection but often struggle in their relationships.

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team

#43: Dealing with Jealousy on Valentine's Day

Episode 43

Thursday, February 10, 2022 • Duration 19:31

Valentine’s Day is just around the corner! Do you find yourself getting jealous or resentful towards couples or happy relationships? Don’t worry! Your feelings are valid. Your inner child could be hurting. In this episode, I’ll teach you how to soothe this emotion and transform it into your secret superpower... without the guilt.

*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***
Get coached by Gloria for free! Over 3 days I'm going LIV to teach you how to attract a healthy, passionate relationship for life and break the cycle of toxic relationships.
LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp

Episode Highlights:

The capitalist roots of "Valentine's Day" and why you shouldn't worry about what it means
Spend Valentine's with ME instead! Join my free workshop
Why it's impossible to attract what we demonize, a lesson I learned in business
How to dig deeper and figure out the root cause of jealousy using your inner child
How to reframe jealousy into something uplifting using the science of celebration

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

#42: How I Ended 10 Years of Toxic Relationships and Found the One

Episode 42

Tuesday, February 1, 2022 • Duration 30:53

I've been on over 200 "first" dates - crazy, right?? But I'm here to tell you how I broke my 10-year streak of toxic relationships, situationships, emotionally unavailable partners to breaking free from the cycle, finding my Soulmate and making healthy relationships my absolute permanent norm! The best news? You can do it too.

*** Join my FREE 3-Day Valentine's Bootcamp from Feb 14-16***
Get coached by Gloria for free! or High-Achievers who desire to attract a healthy, passionate relationship for life and break the cycle of toxic relationships.
LIMITED SPOTS, GRAB YOURS HERE: bygloriazhang.com/freebootcamp

Episode Highlights:

How I spent lots of money on misleading dating programs and dating apps as a high achiever to get the relationship that I want
Clarification on what "attracting" the wrong person actually MEANS
Rewiring your mindset, your belief system in dating and relationships
How to learn trauma-informed dating skills
Taking massive, uncomfortable risks to break unhealthy patterns
How your environment and the people you surround yourself with affect your inner child healing

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on !

#41: From Yo-Yo Dieting, Extreme Fitness to Manifesting Love For Your Body

Episode 41

Sunday, January 23, 2022 • Duration 36:10

Do you have a toxic relationship with your body when it comes to yo-yo dieting or exercise? Body image issues are often a result of inner child wounds, the messaging that we get at an early age and that distorted societal pressure to be "perfect." In this eye-opening episode, I talk to my good friend, Caroline Ofenstein (@carolineofenstein), who is a Certified Personal Trainer and Integrative Health Coach. We talk about Caroline's own struggle with extreme diet and fitness practices, how she transformed that into integrating spiritual aspects of connecting mind, body, soul, and manifestation, plus tips and tools on how to create a healthy relationship with your body!

** Request to join our FREE podcast community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights:

How Caroline discovered manifestation during an extreme health and nutrition stage in her life
Manifestation and how it relates to diet and exercise
The issues surrounding "diet culture"
The distorted body image messaging that we get at a young age and how it affects our relationship with food
Caroline's health and nutrition advice for people who have self-worth issues
How Caroline redefined her definition of success and discovered her true happiness

Connect with Caroline on Instagram:

#40: How to Trust Your Own Decisions

Episode 40

Wednesday, January 19, 2022 • Duration 16:59

Do you have a hard time making decisions and trusting your choices? Making mistakes DOESN'T mean anything about you. In this episode, I talk about why this might be happening and share 3 tips on how to heal wounds of indecision.

** You're invited! Request to join our FREE community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights:

Reasons why you might have trouble making decisions and the inner child roots that come from your childhood
The key to making more, and better choices for yourself
The importance of reframing the *meaning* that you associate with mistakes (why it doesn't mean you are incompetent, dumb, or make poor choices!)
How to treat decision making as a skill that needs to be exercised and developed

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link:

#39: Surviving the Lockdown with Inner Child Healing

Episode 39

Wednesday, January 12, 2022 • Duration 23:07

As year 3 of the pandemic starts, how can you thrive during a time where nothing makes your inner child feel safe? In this episode, I share a few tips that have been a gamechanger for both myself and clients.

** You're invited! Request to join our FREE community on Facebook for bonus content**
https://www.facebook.com/groups/theinnerchildpodcast

Episode Highlights:

The power of "Yes, And" to use gratitude in a way that doesn't minimize the hardships of what we are collectively experiencing
Why your "Inner Teen" feels rebellious when freedoms are taken away
How you can use inner child healing to create opportunities during a time of turmoil
Exploring the cyclical nature of life, and the consequences of resisting change
How to invoke your inner child spirit and play during lockdown

Book A Free Love Strategy Consult: Learn to see if the Soulmate program is right for you by booking a free call with my team here.
Follow for daily inspo on @bygloriazhang!

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link:

The Inner Child Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Inner Child Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other65

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other65

Apple Podcasts

Instagram25

Youtube7

Spotify