The Accrescent: Bioenergetic Healing – Details, episodes & analysis

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The Accrescent: Bioenergetic Healing

Leigh Ann Lindsey

Health & Fitness

Education

Frequency: 1 episode/10d. Total Eps: 224

ac·cres·cent | Definition of accrescent: growing continuously; continual growth Inspiring and enabling physical, emotional, and spiritual growth through expert interviews, client case studies, and solo episodes with Host and Founder Leigh Ann. Current Show Schedule: New Episodes on Mondays.

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Apple Podcasts

🇩🇪 Germany - alternativeHealth
03/01/2026
#75
🇨🇦 Canada - alternativeHealth
10/09/2025
#50
🇬🇧 Great Britain - alternativeHealth
31/08/2025
#73
🇫🇷 France - alternativeHealth
04/08/2025
#98

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Score global : 58%

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195. Carol Look - Navigating Self-Sabotage and Embracing Success with EFT Insights

Episode 195

Monday, June 16, 2025 • Duration 01:08:11

Leigh Ann discusses the concept of self-sabotage and abundance with guest Carol Look, a psychotherapist and EFT master. Carol Look then elaborates on common self-sabotage behaviors such as procrastination, perfectionism, and people-pleasing. She explains the significance of tapping into the unconscious and using EFT (Emotional Freedom Techniques) to alleviate deep-seated fears and limiting beliefs. The discussion also emphasizes the importance of clarifying one's vision and taking manageable steps to achieve alignment and abundance. Carol's book, 'The Yes Code,' offers a structured approach to overcoming self-sabotage and embracing success. The episode serves as a practical guide for anyone looking to break free from limiting patterns and achieve greater clarity and fulfillment in life.

Get 30% off Leigh Ann’s workshop, “Re-Align Your Life”, with discount code BDAY30. Click here to learn more about the workshop.

Join Leigh Ann’s IG broadcast channel “Ever-Growing” to participate in the July Prolon Fast and future group challenges! Link to IG broadcast channel here.

Product Discount Codes + Links

Prolon Fast Mimicking Program: Discount Link (click for 15% off)
Herbal Face Food: Website (Discount Code: LAL20 or LEIGHANN20)

Episode Links

Book: The Yes Code

Guest Info

Carol Look - Website
Carol Look - Instagram

Related Episodes

Podcast Ep. 136: Client Conversations - Clearing Fear, Self-Sabotage & Overwhelm
Podcadts Ep. 167: Dr. Gay Hendricks – Are You Sabotaging Joy, Peace & Alignment with the Upper Limit Problem?
Podcast Ep.145: Brad Yates - Healing At Your Fingertips: The Lifechanging Power of EFT

Work w/Leigh Ann

Learn: What is EVOX Therapy?
Book: Schedule a Session or FREE Discovery Call
Membership: What is The Healing Alchemy Membership

Connect w/Me & Learn More

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194. Dr. Grace Reego - Five Element Acupuncture, Chinese Medicine and Somatic Inquiry

Episode 194

Monday, June 9, 2025 • Duration 01:24:47

In this episode, Leigh Ann welcomes Dr. Grace Reego, a board-certified Doctor of Acupuncture and Chinese Medicine. Dr. Reego operates a private practice in San Diego and offers online coaching in spiritual and somatic inquiry. The discussion explores Dr. Reego's journey to her healing practices, including her transition from a Division I water polo athlete to encountering chronic migraines, which led her to acupuncture. The episode dives deep into integrated somatic inquiry, German New Medicine, and Five-Element Acupuncture, emphasizing the interconnectedness of mind, body, and spirit. The conversation also touches on the importance of addressing unconscious narratives in healing, illustrated by client success stories and Dr. Reego's personal experiences. Additionally, Leigh Ann shares a personal update about her relationship with her estranged father, which aligns with the themes of healing and releasing negative energies.

Product Discount Codes + Links

Herbal Face Food: Website (Discount Code: LAL20 or LEIGHANN20)

Interview Links

Podcast Ep. 186: Leigh Ann Shares Personal Updates

Where to Find My Guest

Dr. Grace Reego - Website
Dr. Grace Reego - Instagram

Related Episodes

Podcast Ep. 185: Dr. Andrea Orvieto - Exploring Fertility Through Acupuncture
Podcast Ep. 153: Sue Hitzmann - Understanding Fascia: Healing Physical and Emotional Pain

185. Dr. Andrea Orvieto - Exploring Fertility Through Acupuncture

Episode 185

Monday, April 7, 2025 • Duration 01:14:02

As a Doctor of Acupuncture, Dr. Andrea Orvieto specializes in treating infertility and supporting couples on their journey to parenthood through her work at Sola Acupuncture and Wellness in Florida. In this episode, Dr. Orvieto shares insights from her extensive experience in using acupuncture to support both fertility and overall health. The discussion focuses on the benefits of acupuncture and integrating wellness practices from both Eastern and Western medicine to achieve optimal results. Dr. Orvieto also highlights the importance of addressing both male and female health when trying to conceive and individualized care in achieving long term health outcomes. Listeners can expect to gain valuable knowledge on integrating wellness strategies into their daily lives.

Product Discount Codes + Links

Jacob Protein Bar: Link
Apollo Neuro Wearable: Link (Discount Code: LEIGHANN)

Guest Info

Dr. Andrea Orvieto - Website
Dr. Andrea Orvieto - Instagram

Related Episodes

Podcast Ep. 101: Alannah Slingsby - The Nuance of Hormones, Testing and Treatment
Podcast Ep. 172: Dr. Shivani Gupta, Ancient Wisdom for Modern Health

Work w/Leigh Ann

Learn: What is EVOX Therapy?

98. Dr. Galit Atlas - Emotional Inheritance - How Emotions, Memories & Trauma Can Be Passed Down Generationally

Episode 98

Tuesday, September 13, 2022 • Duration 59:34

Dr. Galit Atlas discusses her new book, Emotional Inheritance, and how trauma from past generations can be passed down. We talk about the importance of considering generational trauma when trying to find answers to one's emotional health and limiting patterns. Dr. Atlas and I talk about client case studies of intergenerational trauma and much more.

Interview Links

Book: Emotional Inheritance by Dr. Galit Atlas
Book: It Didn't Start with You by Mark Wolynn
Podcast: Ep. 139 Dr. Atlas on Repressed Memories, Dissociation and Trauma Recovery
Web: What is EVOX Biofeedback Therapy?
Podcast: Accrescent Ep. 11: My Journey Beginning to Release Personal & Generational Trauma

Where to Find My Guest

Dr. Galit Atlas: Website

Connect w/Me & Learn More

97. EVOX Series Wk 29 - Being Present is Hard

Episode 97

Friday, September 9, 2022 • Duration 32:15

How much of this fog I am in is emotional, how much of it is physiological and how much of it is just because it's become a habit? I puzzle about why I've been in a funk these last few weeks, how being dissociated makes me feel like I am missing out on life, and what I can do to begin to get out of this foggy time.

Interview Links

Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More

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96. EVOX Series Wk 28 - Sifting Through a Limiting Belief That the Unknown is Unsafe

Episode 96

Friday, September 2, 2022 • Duration 34:00

I've been feeling stuck the last few weeks in a pattern of dissociation that shows up whenever I am stepping into something new in my life. Today is the beginning of a series of EVOX sessions exploring the subconscious fears and unresolved experiences contributing to this pattern.

Interview Links

Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More

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95. Juli Kramer, PhD - Chinese Face Reading & How the Body Communicates with Us

Episode 95

Tuesday, August 30, 2022 • Duration 59:46

Dr. Juli Kramer introduces us to the ancient practice of Chinese Face Reading. We discuss a number of the different markings on the face (lines on the face, shape and size of the lips, spacing between eyebrows, nostrils, etc) and what imbalances they may represent. Juli shares how Chinese Face Reading can tell us about our past experiences and how they are still affecting us, what may be unresolved, our dominant personality traits, and more.

Interview Links

Podcast: EVOX on Subconscious Beliefs About Anger
Podcast: Personal Growth Highlights & Limiting Beliefs Around Joy
Web: Book a Face Reading with Juli

Where to Find My Guest

Dr. Juli Kramer: Website
Dr. Juli Kramer: Youtube

Connect w/Me & Learn More

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94. EVOX Series Wk 27 - Inconsistency as a Form of Self-Sabotage

Episode 94

Friday, August 26, 2022 • Duration 24:20

In today's EVOX session I explore the emotional roots of inconsistency. I've struggled with finding a good flow and rhythm to my work days and I end up wasting so much time. I think this inconsistency was a form of self-sabotage for me and in this EVOX session, I identify what subconscious fear this inconsistency was protecting me from.

Interview Links

Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More

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93. EVOX Series Wk 26 - Overcoming a Victim Mentality, Physical & Emotional Attunement

Episode 93

Saturday, August 20, 2022 • Duration 19:33

In today's EVOX session I needed to release some pent-up emotions around overwhelm, frustration, self-pity, and more. I note how the last 2 weeks I think I have stepped a bit into an old pattern of playing the victim and feeling disempowered. However, by the end of the EVOX, I was able to shed that mindset and step into my power and autonomy again.

Interview Links

Article: What is EVOX?
Schedule: Book an In-Person or Remote EVOX

Connect w/Me & Learn More

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92. Chelsea Turner, NTP - Chelsea's Health Journey + Launching The Embodied Healing Collective

Episode 92

Wednesday, August 17, 2022 • Duration 51:31

Chelsea returns to The Accrescent pod to share about her health journey overcoming Chron's Disease and mold toxicity. We discuss the emotional side of healing, how our mental outlook can have a massive impact on healing, and Chelsea's new group program, The Embodied Healing Collective.

Interview Links

Podcast Ep. 79: Chelsea Turner - Mold Toxicity 101
Website: The Embodied Healing Collective
Podcast Ep. 41: Kathy Beardmore - Human Design

Where to Find My Guest

Connect w/Me & Learn More

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The Accrescent: Bioenergetic Healing – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Accrescent: Bioenergetic Healing – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other99+

Instagram78

Youtube11

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram78

Youtube11