The Honest Mummies Podcast – Details, episodes & analysis

Hello and welcome to Episode 7, Series 3 of The Honest Mummies podcast - The last in the series!

In this episode, we discuss healthy lifestyle hacks for mums, talking all about the five pillars of health including fitness, nutrition, managing stress, sleep and social connection. Find out what helps us and what advice we would give to other mums!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies
@mummynutrition
@hannahmummymills

Series 3 of The Honest Mummies podcast is kindly sponsored by Metanium’s Everyday Range. We have both used this on our little ones since they were born in 2018 to help keep their bottoms healthy and happy! The gentle formula of Metanium is suitable from birth and cares for delicate skin, by forming a protective layer on baby’s bottom, against the nasties that can cause nappy rash.

Thank you again to Metanium’s Everyday Range for sponsoring series 3 of The Honest Mummies podcast!

Find them on Amazon here: shorturl.at/ESV02

Hello and welcome to Episode 6, Series 3 of The Honest Mummies podcast!

In this episode, we’re joined by children's psychologist Dr. Martha, AKA @dr.martha.psychologist. We discuss everything from tips to manage tantrums, the terrific (not terrible!) two's, managing your child's fears and why the naughty step isn't the answer!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies

@mummynutrition

@hannahmummymills

Series 3 of The Honest Mummies podcast is kindly sponsored by Metanium’s Everyday Range. We have both used this on our little ones since they were born in 2018 to help keep their bottoms healthy and happy! The gentle formula of Metanium is suitable from birth and cares for delicate skin, by forming a protective layer on baby’s bottom, against the nasties that can cause nappy rash.

Thank you again to Metanium’s Everyday Range for sponsoring series 3 of The Honest Mummies podcast!

Find them on Amazon here: shorturl.at/ESV02

Hello and welcome to episode three, series two of The Honest Mummies podcast!

In this episode, we’ll be discussing sleep and bedtime routines, juggling not one but two little ones' and how we've (tried) to stay sane!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies
@mummynutrition
@hannahmummymills

Series 2 of The Honest Mummies podcast is kindly sponsored by Sprout - the first ever discount club for pregnancy and parenthood. Born out of the reality of just how expensive having a baby can be, Sprout is here to help you save at what we know to be a truly expensive time. Sprout has partnered with over 90 amazing brands for you and your little ones that we both love, giving members repeat discounts to help them save!

Whether you’re pregnant, your partner is pregnant, you are adopting, have little sprouts or older ones, membership is open to all parents and parents to be and you can now buy a premium membership for a friend to help them save too - it even comes with a free gift box making it the perfect present!

To get £5 off your Sprout lifetime premium membership, use the code THEHONESTMUMMIES at checkout.

CHECK THEM OUT HERE : https://sproutperks.com/?ref=_pboqP2KsjzM6

LINK TO THE SLEEP GUIDES NIC & HAN USE - https://transactions.sendowl.com/stores/10376/218082 

(We love the newborn sleep kit & the 0-3 year sleep guides!)

Use the code THM10 for 10% off - affiliate 

Hello and welcome to episode two, series two of The Honest Mummies podcast!

In this episode, we’ll be discussing our thoughts and experiences with hypnobirthing and breastfeeding, so make sure you check this one out if you're expecting or if you have a little one!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies
@mummynutrition
@hannahmummymills

Series 2 of The Honest Mummies podcast is kindly sponsored by Sprout - the first ever discount club for pregnancy and parenthood. Born out of the reality of just how expensive having a baby can be, Sprout is here to help you save at what we know to be a truly expensive time. Sprout has partnered with over 90 amazing brands for you and your little ones that we both love, giving members repeat discounts to help them save!

Whether you’re pregnant, your partner is pregnant, you are adopting, have little sprouts or older ones, membership is open to all parents and parents to be and you can now buy a premium membership for a friend to help them save too - it even comes with a free gift box making it the perfect present!

To get £5 off your Sprout lifetime premium membership, use the code THEHONESTMUMMIES at checkout.

CHECK THEM OUT HERE : https://sproutperks.com/?ref=_pboqP2KsjzM6

Hello and welcome back to series 2 of The Honest Mummies podcast!

In this episode, we’ll be catching up with everything that’s happened since series 1 (do listen to our previous episodes if you haven’t already!) including some happy and sad times, too.

We’ll also be discussing Han’s birthing story for all you mums to be out there!

OUR NUTRITION & FITNESS EBOOKS!

For 10% off The Strong Mama Guide and The Mummy Nutrition Guide use the code THEHONESTMUMMIES at the checkout!

FITNESS EBOOK - https://www.hannahmummymills.com/workout-ebooks-and-virtual-classes

NUTRITION EBOOK - https://www.mummynutrition.com/mummy-nutrition-ebook/

We really hope you enjoy this episode and make sure you follow us on Instagram for more honest mummy chat!

@thehonestmummies
@mummynutrition
@hannahmummymills

Series 2 of The Honest Mummies podcast is kindly sponsored by Sprout - the first ever discount club for pregnancy and parenthood. Born out of the reality of just how expensive having a baby can be, Sprout is here to help you save at what we know to be a truly expensive time. Sprout has partnered with over 90 amazing brands for you and your little ones that we both love, giving members repeat discounts to help them save!

Whether you’re pregnant, your partner is pregnant, you are adopting, have little sprouts or older ones, membership is open to all parents and parents to be and you can now buy a premium membership for a friend to help them save too - it even comes with a free gift box making it the perfect present!

To get £5 off your Sprout lifetime premium membership, use the code THEHONESTMUMMIES at checkout.

CHECK THEM OUT HERE : https://sproutperks.com/?ref=_pboqP2KsjzM6

In the sixth episode of “The Honest Mummies” podcast (and sadly the final one of series one!) we’ll be discussing the pressures that social media can bring to mums, as well as protecting our little ones privacy online  - is it possible to balance both?

We hope you enjoyed this episode, and this series! Make sure you follow us on Instagram for more honest mummy chat and to be the first to know about Series 2!
@thehonestmummies
@mummynutrition
@hannahmummymills

https://www.netflix.com/gb/title/81254224

In the fifth and penultimate episode of “The Honest Mummies” podcast we’ll be talking about toddlerhood, tantrums and our favourite toys for ages one to three.

We hope you enjoyed this episode, and make sure you follow us on Instagram for more honest mummy chat!
@thehonestmummies
@mummynutrition
@hannahmummymills

Tips for toddler tantrums: https://www.instagram.com/p/CCl6ehPFded/?utm_medium=copy_link

In the fourth episode of “The Honest Mummies” podcast we’ll be discussing how we felt about our postpartum bodies as well as sharing our top health, fitness and nutrition tips for new mums.

We hope you enjoyed this episode, and make sure you follow us on Instagram for more honest mummy chat!
@thehonestmummies
@mummynutrition
@hannahmummymills

In this episode of “The Honest Mummies” podcast we’ll be chatting about the highs & lows of motherhood, and also sharing our top hacks that have helped us to get through these moments along the way. As well as sharing ways in which you can record your babies milestones, things that we enjoyed and have found helpful. 

We hope you enjoy this episode, and make sure you follow us on Instagram for more honest mummy chat!
@thehonestmummies
@mummynutrition
@hannahmummymills

In the second episode of “The Honest Mummies” podcast we’ll be talking about surviving maternity leave, the baby classes we loved, the activities that kept our babies entertained and finally returning to work and childcare.

Don't forget to follow us for more honest mummy chat on Instagram at 
@thehonestmummies
@mummynutrition
@hannahmummymills