The Holi Life – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Holi Life

Sunit Suchdev

Health & Fitness

Frequency: 1 episode/12d. Total Eps: 192

Weekly interviews with experts in the areas of holistic health in mind, body and soul, and current events affecting those things. Sunit and her guests talk about ways to live your absolute best, empowered and most aligned, holi life.

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Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇩🇪 Germany - alternativeHealth
23/03/2026
#83
🇨🇦 Canada - alternativeHealth
06/06/2025
#89
🇨🇦 Canada - alternativeHealth
05/06/2025
#54
🇨🇦 Canada - alternativeHealth
16/10/2024
#96
🇨🇦 Canada - alternativeHealth
15/10/2024
#56
🇨🇦 Canada - alternativeHealth
14/10/2024
#33
🇨🇦 Canada - alternativeHealth
13/10/2024
#19
🇨🇦 Canada - alternativeHealth
12/10/2024
#12
🇨🇦 Canada - healthAndFitness
12/10/2024
#92
🇨🇦 Canada - alternativeHealth
11/10/2024
#25

Spotify

No recent rankings available

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.twc.health/theholilife
7 shares
https://sunitsuchdev.com/essential-oils/
7 shares
https://action4canada.com
6 shares

https://www.instagram.com/sunitsuchdev
27 shares
https://www.instagram.com/the.holi.life
5 shares

RSS feed quality and score

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RSS feed quality

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Score global : 43%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Episode 194-Home Education and raising little leaders with Matt Beaudreau

Season 11 · Episode 194

Tuesday, June 27, 2023 • Duration 01:25:47

Sunit and Matt have an in depth dicsussion about raising children in today's climate, what "home education" means and why it is important to understand the history of complusory schooling.

If you are concerned about the direction our schools are heading, and wanting to take your power back, this is a great episode to get started!

Learn more about Apogee Strong and Matt at:

https://apogeestrong.com/leadership/

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Episode 193-Kid Carson Vibes

Season 11 · Episode 193

Friday, May 26, 2023 • Duration 01:32:09

Today Sunit sits down with Kid Carson and they chat about his childhood, early years, and how he got into radio. They also chat about what he was thinking when he decided to go rogue at his most recent job, and what he is doing now.

Sunit is honored to be speaking at the Kid Carson and Friends event in Vancouver this weeked.

Get your live streaming tickets and catch the recording if you cant make it live!

Get your tickets here

Catch Kid on Instagram!

Like the show? Please take a moment to share a rating and ***** review!

Your ratings and reviews mean so much and help our show get found!

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Episode 184-The Goalie Therapist

Episode 184

Thursday, July 7, 2022 • Duration 01:09:54

Dusty Imoo is a former NHL and professional hockey league goalie coach who now works with athletes, kids and families. Sunit and Dusty talk about the door that closed for Dusty, how he navigated it, and what he does now. They talk about kids, mindset in sports, and even parenting. Lots of wisdom for moms and dads alike in this one!

Check out Dusty on instagram:

https://www.instagram.com/dustyimoo70/

Check out his website:

https://www.thegoalietherapist.com

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Episode 94-Why you need boundaries and how to establish them

Season 6 · Episode 94

Tuesday, February 12, 2019 • Duration 38:46

Boundaries are an important thing for us to establish in our lives to protect ourselves from harm. Physical boundaries are much more easily understood than emotional and situational ones, however. In today's episode, Sunit discusses what boundaries are, and what they are not, as well as who they are for (they are for you, not other people). She shares the 3 steps you can take to establish boundaries in your life, and talks about why others overstepping our boundaries is OUR fault. Self love is an important part of self care, and having boundaries is an important step to to self love.

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Episode 93-How to turn your pain into purpose

Season 6 · Episode 93

Tuesday, February 5, 2019 • Duration 31:03

So many of us are walking around wounded, never having dealt with the various things that have brought us pain in the past. Sunit addresses why we live in a culture where we don't want to address our pain, and what we can start doing to move on from that. She shares the 5 steps you can take to owning the difficult things you go through and actually make them part of your story.

Sunit shares why feeling pain is important, and also how we can change the future as mothers, by raising kids who are comfortable not being happy all the time.

Listen in as she reminds us that pain serves a purpose, and how to use it to be your strength instead of your weakness.

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Episode 92-When you play small, you stay small

Season 6 · Episode 92

Tuesday, January 29, 2019 • Duration 39:45

Why do we shy away from rising up? Why do we like to stay in our comfort zone? What is the key to dreaming big and seeing all our hopes come to life? Today Sunit talks about what it means to stay small, why we stay small, and why it's important to dream big. She also talks about what dreaming big really means and what it requires. If you have ever found yourself wishing you could make your daydreams a reality, you may first need to establish what or WHO has held you back from doing so. Once you understand that your brain prefers to be comfortable, and that those naysayers NEED you to stay small to feel good about themselves, you can then move forward with confidence that you are on the right path!

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Episode 91-Spirituality vs Religion

Season 6 · Episode 91

Tuesday, January 22, 2019 • Duration 36:36

This week, Sunit dives into the differences between spirituality and religion and answers the question, can you be both spiritual and religious? She also talks about what we lose out on when we say we are only spiritual. We might be connecting in deeper with ourselves, but how are we connecting in with our like minded tribe and community? We have access to more luxuries and advancements than ever before in life, and more than ever, many people are identifying with spirituality and a need to connect deeper to themselves, so why then are we unhappier than we have ever been? Could it be that us falling away from organized religion and going to common places of worship is distancing us from what really matters most in life? Listen in and see where you fall on this topic!

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Episode 90-Breaking Down Beliefs

Season 6 · Episode 90

Tuesday, January 15, 2019 • Duration 50:28

In this episode, Sunit talks about what guides us as we move through life. She discusses the fact that much of how we operate is dependent on how we are programmed from day 1. Our programming comes from our parents, our surroundings, our culture, our society, our education..etc. We are taught our belief systems and we don't question anything because we don't have the capacity to question as babies. But these things eventually dictate our belief system, which becomes our values. These things eventually trickle down into limiting beliefs, which are the beliefs we have that can hold us back. She discusses some of the most commonly held beliefs today, and encourages us to think about where they come from and why we believe them. She talks about objectively questioning cultural and societal beliefs, as well as commonly held thoughts like:

Traditional Schooling and University

Our thoughts and beliefs around retirement and saving for retirement

Winning is good and better than losing (everyone is a winner)

We shouldn't hurt other people's feelings

Being happy is always the goal

Tune in and ask yourself...what do i believe about these things? And why? And what else do i believe to be true that maybe isn't? And how is it dictating how I show up in the world?

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Episode 89-How to Have a High Vibe 2019

Season 6 · Episode 89

Tuesday, January 8, 2019 • Duration 58:17

Kicking off the new year with tips on setting goals and intentions, getting clear on big dreams and little goals, and then putting pen to paper and planning out your year. Sunit shares how she plans out her year, then drills down to the months, weeks and days. She shares how to assess how last year went so that you can do more of what worked, and fix what didn't. She encourages you to establish more boundaries, and say no to what doesn't serve you. She explains how to plan ahead and take a little extra time up front to save yourself headache and time. She also talks about using "busy" as an excuse. Kick your new year off right and take a listen to the first episode of 2019, which is streamed live from her facebook and instagram pages this season! Go follow Sunit on facebook https://www.facebook.com/SunitSuchdev/

and on insta!

https://www.instagram.com/sunitsuchdev/

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Episode 88-Wanna Be Balanced with Crystal Escobar

Season 5 · Episode 88

Tuesday, December 18, 2018 • Duration 01:07:47

In the season finale and final episode for 2018, Sunit interviews Crystal Escobar of the Wanna Be Balanced podcast and brand. Crystal shares how she and her husband became millionaires at the age of 27, retired by age 35, and now live a life with complete time freedom. Crystal gets really raw and deep about her path going from being a devout mormon to a spiritual seeker. They talk about her new book that is coming out in 2019, how she feels about the people who have turned on her for speaking her truth, and some of the biggest resources she has turned to, to help her on this journey. She also shares the "secrets" to her success online, which of course, really aren't secrets at all. We all know it takes hard work, longevity, and consistency to make anything a success. Crystal also shares her emotional journey through motherhood, wanting more children, and getting a tubal ligation reversal at one point, because she was so conflicted about what she really wanted. You do not have to be mormon, or even religious, to resonate with this episode. Crystal's story is one that every woman can relate to. Growing up being told how to think, feeling like you need to push your feelings down, having big dreams but not being able to dream them, not being sure you have what it takes to create financial freedom for yourself, feeling conflicted about motherhood...they talk about it ALL. Crystal took a little break from instagram at the time this episode was recorded, but she is back! Go follow her:

https://www.instagram.com/wannabebalanced/

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The Holi Life – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Holi Life – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other85

Instagram34

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other85

Instagram34

Facebook17