The Hockey Lab Podcast – Details, episodes & analysis
Podcast details
Technical and general information from the podcast's RSS feed.
The Hockey Lab Podcast
Gary Roberts Performance Productions
Frequency: 1 episode/6d. Total Eps: 145
Recent rankings
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Apple Podcasts
🇨🇦 Canada - hockey
30/05/2026#91🇨🇦 Canada - hockey
19/03/2026#100🇨🇦 Canada - hockey
18/03/2026#81🇨🇦 Canada - hockey
07/03/2026#92🇨🇦 Canada - hockey
06/03/2026#91🇨🇦 Canada - hockey
28/02/2026#99🇨🇦 Canada - hockey
27/02/2026#72🇨🇦 Canada - hockey
26/02/2026#78🇨🇦 Canada - hockey
21/02/2026#98🇨🇦 Canada - hockey
20/02/2026#89
Spotify
No recent rankings available
Shared links between episodes and podcasts
Links found in episode descriptions and other podcasts that share them.
See all- https://www.instagram.com/
8263 shares
- https://www.instagram.com/garyrobertshpt
240 shares
- https://twitter.com/
2172 shares
RSS feed quality and score
Technical evaluation of the podcast's RSS feed quality and structure.
See allScore global : 53%
Publication history
Monthly episode publishing history over the past years.
Mindset Monday #41 | Don't Let Prior Setbacks Define You
lundi 2 septembre 2024 • Duration 02:17
On today's episode, Coach A talks not allowing prior setbacks to define you.
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
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The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
Mindset Monday #40 | Rule Your Emotions With An Iron Fist
lundi 12 août 2024 • Duration 04:38
On today's episode, Coach A talks about ruling your emotions with an iron fist.
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
Mindset Monday #34 | Keep Promises To Yourself
lundi 17 juin 2024 • Duration 04:08
Today's Mindset Monday - Keep Promises To Yourself
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
Mindset Monday #33 | Hard Work
mardi 4 juin 2024 • Duration 03:37
Today's Mindset Monday - Hard Work
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
Mindset Monday #32 | You Can Do Anything You Want But Not Everything
lundi 27 mai 2024 • Duration 03:28
Today's Mindset Monday - You Can Do Anything But Not Everything
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
#30 - Adam Nathwani | How Drive Hockey Analytics is Bringing Sports Science to Your Local Rink
jeudi 23 mai 2024 • Duration 42:40
On today's episode, we're joined by Adam Nathwani who is the COO of Drive Hockey Analytics. Drive Hockey is a revolutionary sensor-based system that delivers advanced hockey analytics and game IQ automatically. Their goals is to make NHL level player & puck tracking technology affordable for amateur hockey.
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
Mindset Monday #31 | The Worst Decision You Can Make
lundi 20 mai 2024 • Duration 04:48
Today's Mindset Monday - The Worst Decision You Can Make
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
#29 - Gary Roberts | Development in Minor Hockey and Old School Playoffs
mercredi 15 mai 2024 • Duration 28:46
On today's episode, we're joined by Scary Gary. Robs talks about the NHL playoffs, early off-season training, and the development in minor hockey.
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
Mindset Monday #30 | Let Them Fail
lundi 13 mai 2024 • Duration 03:45
Today's Mindset Monday - Let Them Fail
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
#28 - Coach A & Gards | How to Deal with Getting Cut from a Team
mercredi 8 mai 2024 • Duration 37:35
On today's episode, Gards and I chat roundtable style on a few different topics.
Thanks for checking out the pod!
We're on a mission to help 1 million hockey players level up their game. If that sounds like something you'd be interested in, then don't miss our weekly episodes. We'll share our experiences, interview some of the top players in the game (old and new), and provide you with actionable tips, you know, things that actually make you a better player.
--------------------------------------------------------------------------------------------
The Hosts
Coach Adrian (A) @championshiplifestyle
From growing up in a small blue-collar Canadian city to becoming the Head Strength Coach at Gary Roberts Performance hockey has taught me many of life's lessons. I've been blessed to spend the last 12 years helping some of the top NHL players – like McDavid and Stamkos – prepare for the season.
Fun Fact – I fought MMA professionally for nearly a decade.
Coach Ryan (Gards)
Gards is the real star of the show. He is our On-Ice Coach at Gary Roberts Performance he's a veteran of over 1000 NLA (Switzerland's Top League) games. Gards has played in 5 Spengler Cups, 3 World Championships, and 1 Olympics.
Fun Fact – Gard's grandfather Cal is a "Top 100 Leaf of All Time."
---------------------------------------------------------------------------------------------
SPONSORS OF THE POD
Gary Roberts Performance sponsors this podcast - If you're looking to take your game to the next level, GRP offers comprehensive training programs for the elite hockey player. Click the link below to Book a Call with a GR Coach.
IG: @garyrobertshpt
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