The Healing Point Podcast - Tracey Stevens

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https://www.youtube.com/@thehealingpointuk
110 shares
https://www.youtube.com/@Traceystevens-rcp
106 shares

https://www.rootcausepractice.com/
110 shares
https://www.traceystevens.org/
57 shares

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#50 Circulation and the Fear of Being Seen

Episode 50

Monday, December 1, 2025 • Duration 40:16

In this episode, I speak with a woman who received unexpected MRI results showing changes in her brain linked to circulation and neurological risk. What begins as a conversation about symptoms and fear slowly opens into a much deeper exploration of adoption, childhood anxiety, and the quiet ways we learn to pull back from life in order to feel safe.

We trace the roots of contraction back to early experiences of emotional pressure, suppressed anger, and learning to stay small. Together, we explore how withdrawal becomes a lifelong pattern, how fear tightens the body, and how circulation mirrors our relationship with expression, visibility, and self-trust.

This is a conversation about returning to the body after years of holding in. About reconnecting with the part of self that once moved freely, expressed openly, and felt safe to take up space. It shows how awareness softens fear, how old survival strategies release their grip, and how life begins to flow again when we choose movement over protection and presence over retreat.

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

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#49 Breast Cancer - The Turning Point Back to Self

Episode 49

Tuesday, October 28, 2025 • Duration 41:25

In this episode I speak with a woman who was diagnosed with breast cancer in 2023. We trace the roots of illness back to the years before the diagnosis — the patterns of pleasing, over-doing, swallowing emotion, and carrying responsibility from childhood into adulthood. We explore how illness forms over time through thoughts, perceptions, and the roles we learn to live inside, and how the body becomes the place where those unexpressed parts take form.

This is a conversation about what happens when life forces a pause, when the body interrupts the pattern and asks for a different path. It shows how change begins when we stop living for approval and begin choosing ourselves — and the calm that enters the body when we do.

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

#40 Perimenopause - Changing the pattern

Episode 40

Friday, May 3, 2024 • Duration 33:26

Perimenopause is the beginning of a transition that can bring tumultuous change for some women.
In this episode you will hear one woman's experience of the shifts in her body that are happening for her and how this experience is reflecting unprocessed conflicts that have been lying dormant for many years.

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

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#39 Painful Periods - The Pain of Letting Go

Episode 39

Sunday, March 24, 2024 • Duration 24:57

In this episode we explore the root cause of painful periods.
Notice the connections between holding onto emotions and the battle (pain) of releasing them is reflected in the physical menstrual cycle. Thank you to our speaker for sharing her story here.

If you struggle with this problem I have a workshop called The Wisdom of Your Cycle that may help you unpick some of the root cause for yourself

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

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#38 Back Pain - when the past holds you back

Episode 38

Thursday, February 15, 2024 • Duration 22:31

Our speaker in this episode describes a back problem which roots back to the limited beliefs she learnt from her childhood.
As she talks she hears her own words she's using to describe her situation and realisation and insight bubbles into her awareness.
I hope you enjoy this beautiful conversation.

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

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#37 The Ileocecal Valve - Finding the Flow

Episode 37

Monday, January 22, 2024 • Duration 31:43

The Ileocecal valve connects the small and large intestine.
This valve is designed to support the downward flow of digestion, absorption and elimination.

Problems with this valve effect our bodies and can create much digestive discomfort.
So what's the message from our body when this valve is not functioning properly?

Listen to the conversation here to discover the significance and metaphor that is presented for our speaker.

These conversations are essentially Root Cause Practice sessions (RCP) often the need to do some deeper inner child work comes up to be cleared. I don't include this part of the session in the recording. This is something I teach in the 12 week RCP course.
Please click the links below if you're interested in finding out more.

I hope you enjoy this podcast

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

#36 Varicose Veins - The Cold Cord

Episode 36

Saturday, December 16, 2023 • Duration 22:52

This episode follows a problem with painful varicose veins into the past and some difficult childhood experiences.

Varicose veins are essentially a problem with circulation, the blood has stagnated and stopped moving in the vessel. Veins are carrying blood back to the heart. Blood relates to vitality and warmth. The metaphor here reflects a lack of movement and something being stuck, old and without warmth.

I hope you enjoy this episode. I'm sorry the sound isn't great but the conversation is rich and profound.

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

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#35 Vision - Seeing the future

Episode 35

Tuesday, November 21, 2023 • Duration 32:44

In this episode our speaker has been diagnosed with a rare auto immune disease effecting her eyes named Ocular Pemphigoid.
Why would the body create this condition? What is the message behind the loss of vision?
These are the questions we explore in this conversation.

After this session this person wrote to me saying

" I have been spending a lot of time on the topics we covered in our conversation and am happy to report that some of the growth in my left eye has vanished to from whence it came. I am feeling a lot more optimistic about my future and actually looking forward to living and soaking up all the pleasant surprises life has in store for me"

I hope you enjoy it.
Tracey

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

#34 Head Injury & Vertigo - A turning point event

Episode 34

Thursday, November 2, 2023 • Duration 27:01

BPPV stands for Benign Paroxysmal Positional Vertigo. It occurs when crystals of calcium carbonate shift in the inner ear creating balance problems, vertigo and extremely unpleasant feelings of spinning. It can be very disabling.
In this podcast the speaker describes how this happened for her following a bizarre head trauma and what led up to this event.

I hold the belief that nothing is random and everything happens FOR us rather than TO us and here we explore the possibilities of why this may have occurred for her.

The movement that the speaker describes in this podcast is an adaptation of the Somersault Manoeuvre . The other options to explore are the Epley Manoeuvre or the Canalith repositioning procedure. Searching for any of these will lead you to a DIY solution that aims to reposition the inner ear crystals.
I hope you enjoy this conversation.

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

#33 Acne - Anger, shame and emotional pain

Episode 33

Wednesday, April 5, 2023 • Duration 31:03

In this episode we explore the Root Cause of Acne.
In this beautiful and heartfelt conversation you will really hear the emotional pain our speaker felt in her upbringing.
The work we did in this session was profound and months later she gave me this feedback ....

" I think that the podcast on itself already brought a huge shift in awareness and like I said: all the puzzle pieces fell together.

So in the months since then I felt more calmness in my body, more grounding, softness and fullfillness. I’ve accepted myself more and love myself more, I’ve stepped up as a woman. I’m not that little girl anymore and I embrace myself as a woman with all my feminine energy. I’m more in surrender mode and everything seems easier and is alright. I feel more confident, because I know where I stand and what I’m worthy. Also I’m less dependent on other people, things and situations. I set my boundaries for myself and follow my needs.

This week I was happy with the reflection in the mirror for the first time again, because what I saw was what I mentioned in the podcast as my precious. It felt I had myself (and then I mean the outside part) back, so I felt whole. Through all the pain, all the hard times, with all the lessons that it had teached me. The inside and outside me match each other!

I really want to thank you for the lovely conversation. I also feel excited to share it with the world, but I think it’s necessary."

Thank you for listening
Tracey xxx

To explore more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@thehealingpointuk
Or my website www.traceystevens.org
Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

The Healing Point Podcast – Details, episodes & analysis

Podcast details

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Apple Podcasts

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The Healing Point Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Youtube2

Other7

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Youtube2

Other7

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