The Healing Point Podcast – Details, episodes & analysis

You may have heard the phrase 'rest and digest' - our body is designed to absorb food best when we are relaxed. So what happens to our digestion when we are stressed? And where does the stress come from?

In this episode we explore the roots of one person's  stress and uncover a deep belief that is driving the body to feel stressed, on edge and never quite relaxed enough to absorb the present moment.

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

Perimenopause is the beginning of a transition that can bring tumultuous change for some women. 
In this episode you will hear one woman's experience of the shifts in her body that are happening for her and how this experience is reflecting unprocessed conflicts that have been lying dormant for many years.

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

In this episode we explore why Blood Pressure Problems have arisen for the speaker.
There are lots of metaphors here:

• The idea of pressure pushing against boundaries and limitations.
•  The concept of going beyond what you ever thought was possible for yourself
• The belief that work = effort and we have to push and be perfect

The Inner child work has been removed from this podcast to preserve privacy.
I do hope you enjoy this one :)

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

In this episode we explore the speakers experience of RA.

Life is a mirror for us; notice how her experience mirrored and activated the child within.  A part of her that was still angry and feeling unloved.

The inner work in this session has been removed.

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

Insulin resistance is a hallmark of Type 2 Diabetes.
In this episode we explore the background that may have led to the appearance of Insulin Resistance in the speaker's body.
Pushing is always a sign that resistance is present.
I hope you enjoy this conversation.

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

Vulvodynia is a hidden pain, not well known, but for those that struggle with it, this distressing condition can effect every area of a woman's life. 

For those unfamiliar with this issue the symptoms are persistent and usually unexplained pain in the vulva region.

In this episode we explore the roots of this pain for the speaker.  Notice the pattern in her life of how her feelings, words and creativity have been blocked from expression.
I hope this conversation brings more awareness to this issue.

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

The Thyroid gland sits in the throat chakra, and there is a reason why the energy there gets unbalanced.
Speaking our truth can be difficult, especially if we are rejected when our words come out.  

The Thyroid is like an accelerator pedal In balance  our foot is pressed gently down so we are able to keep moving and growing in our life. When the foot comes off the pedal we slow down to a stop.  Notice how our speaker is pushing the car along.

This beautiful conversation shows how the voice and the Thyroid are connected in this person's life.

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

This episode explores our speaker's Tinnitus.
You'll hear me searching for clues for the Root Cause until, eventually, we connect the dots.
This podcast illustrates how the body is always guiding us towards wholeness.

Take from it what resonates for you and leave the rest behind.
I hope you enjoy this conversation.  Please like, rate and follow ❤️

Tracey x

P.S.
You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

Question - When has a weight issue got nothing to do with food?
Answer - Always!

In this episode we explore the beliefs and patterns behind not being happy with the way the body looks, a very familiar issue for many.
Learning to love ourselves for just who we are without judgement and without conditions can be a long journey. Listen out for the recurring themes within this speaker's life and notice the emotional charges when they come up.
I hope you enjoy this podcast.
Please like, rate and follow ❤️

You can find me on Instagram @thehealingpoint._
Or my website www.traceystevens.org

Lots of Love
Tracey x

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture

Getting pregnant is one of life's beautiful miracles, and the source of much pain when it doesn't happen despite years of trying.

In this episode we explore why the speaker's  body may not be ready to conceive. 

No matter what changes we make physically, if we don't address the programming  and thought patterns from the past, nothing changes.
It is our beliefs and emotions that tell our body how to work and react.

Check out The Root Cause Practice Program  if you're inspired to learn more about the emotions behind physical conditions.
There is lots and lots of information on my Instagram feed, or my website:  https://www.traceystevens.org

Please do let me know your thoughts and feedback.
Tracey x

Thanks for listening, if you'd like more moments of insight like this you can find me on:

Instagram @thehealingpoint._

YouTube https://www.youtube.com/@Traceystevens-rcp
Or my website www.traceystevens.org

Inside you’ll find courses, and workshops as well as the Emotional Anatomy Library - with many unpublished podcasts, all designed to help you understand the way the mind body connection.

https://www.rootcausepractice.com/

And if you'd like to have a podcast conversation with me please email me info@traceystevens.org I'd be happy to connect with you.

With Love
Tracey x

Credits: This podcast is edited by Rhiannon Walsh @AlignedElementsAcupuncture