The Gutology Podcast – Details, episodes & analysis

In this episode, Julia Davies is joined by nutritional therapist and psoriasis expert Emma Gould to explore the powerful connection between gut health and skin conditions - including real stories from people who’ve lived with psoriasis firsthand. In this episode: 00:00 Emma's Experience With Psoriasis 04:43 What Is Psoriasis? 05:35 Autoimmunity 08:55 The Gut-Skin Connection 15:11 Cortisol & The Parasympathetic Nervous System 19:47 Caller 1 - Light Therapy & Epsom Salts 31:57 Caller 2 - Adaptogens 46:11 Caller 3 - Restrictive Diets & Histamine Overload 58:37 Conclusion & Top Tips Follow Julia: @juliadavies_nutrition Follow Emma: @nutritionbyemma ------------------------------------------ Follow us: ⁠Youtube ⁠ ⁠Instagram ⁠ ⁠Facebook⁠ ⁠TikTok⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Clinical Nutritional Therapist Robyn Puglia specialises in the field of coeliac disease, gluten-reactive disorders and autoimmune disease. Her deep enthusiasm for the realms of functional medicine inspired her to establish her own lifestyle intervention clinic, where she helps patients harness the nourishing potential of food to support their bodies on their healing journey. Find out more about Robyn here: https://robynpuglia.com/about/ ------------------------------------------ Follow Gutology on: Youtube  Instagram  Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Suneel Dhand is practicing physician & YouTuber who's passionate about lifestyle medicine and metabolic health. In this episode, we discuss the dangers of ultra-processed foods, metabolic health and foods to avoid to improve longevity. Find out more about Dr Suneel here: https://drdhandacademy.com/ ------------------------------------------ Follow Gutology on: Youtube  Instagram  Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode we sit down with Dr Christopher Stewart to explore the infant microbiome. Chris is pioneering research in this field, he heads up The Stewart Lab at the University of Newcastle who are facilitating this ground breaking work into predicting disease much earlier in life but perhaps even prevent it. Follow Chris on Twitter @cjstewart7 Explore his amazon work: https://www.neonatalresearch.net/ ------------------------------------------ Follow Gutology on: Youtube  Instagram  Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices

Emily Blake is a MA DipCNM MBANT CNHC Therapist. Alongside her private work assisting clients with chronic health conditions, Emily is part of the Clinical Education team at Invivo Healthcare. She's at the cutting edge of host-microbiome diagnostic testing and therapeutic interventions. As microbiome testing becomes more accessible, Ollie & Emily discuss the benefits of testing, what to look out for when buying a test and how the data can benefit your health. ------------------------------------------ Follow Gutology on: Youtube  Instagram  Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr Nina Fuller-Shavel is an Oxbridge-trained medical doctor, scientist and educator with over a decade’s experience in integrative health. Dr Fuller-Shavel is the Co-Chair of BSIO (British Society for Integrative Oncology) and a Fellow of both the College of Medicine and the British Association for Nutrition and Lifestyle Medicine (BANT). Alongside her scientific and medical training, Dr Nina holds multiple qualifications in nutrition, integrative medicine, functional medicine, yoga, mindfulness and other therapeutic approaches. She is the founder and Director of Synthesis Clinic, an innovative multidisciplinary practice specialising in women’s health and integrative cancer care. Dr Nina also delivers educational programmes for medical and nutrition professionals (including her Systems Approach to Cancer Programme), as well as participating in research and contributing to national and international professional panels.  Find out more about Dr Nina’s work on: https://www.synthesisclinic.co.uk/  https://www.drninafullershavel.com/ ------------------------------------------ Follow Gutology on: Youtube  Instagram  Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices

Professor Jack Gilbert is a global leader in microbiome research, co-founding both the Earth Microbiome Project and American Gut Project. He has authored more than 300 peer-reviewed publications and book chapters on ecosystem ecology and is the founding editor-in-chief of mSystems, a journal of the American Society of Microbiology. In this weeks episode of the Gutology podcast - Jack discusses his research into Gut Health, Mood & depression. ------------------------------------------ Follow Gutology on: Youtube  Instagram  Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices

Andrea McBeth, ND, is a naturopathic doctor with a passion for shifting perspectives toward microbiome-centered health. Her scientific background includes a degree in biochemistry and research pursuits in various areas of molecular and cellular biology. After years in cancer research she was called to the path of naturopathic medicine. As a licensed ND in Oregon and Washington, she focuses her clinical care on functional gastrointestinal and autoimmune issues. In this episode, Andrea & Ollie discuss what FMT is and what impact it could have on the healthcare system. ------------------------------------------ Follow Gutology on: Youtube  Instagram  Facebook TikTok Need help with your own symptoms? Chat to one of our experts Learn more about your ad choices. Visit megaphone.fm/adchoices

This week is all about your sleep. How does it affect your immune system and what can you do to improve the quality of it? The host's of the Gutology Podcast: Julia Davies is an IFM Certified Functional Medicine Practitioner and a senior lecturer at the College of Naturopathic Medicine. Ollie Gallant is an award winning Radio Host & Podcast. Enter CODE: PODCAST to get 20% off Gutology Sleep Complex at www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices

This week Julia & Ollie discuss the relationship between the barriers of your body and the state of your immune system.  Enter CODE: PODCAST to get 20% Gutology supplements at www.gutology.co.uk Learn more about your ad choices. Visit megaphone.fm/adchoices