Jason has done lots of speaking events for The Growth House over the years and I'm always inspired by his candour, humility and eloquence.
We recently recorded a podcast interview with Jason where we covered topics as diverse as Mental Health, Feedback, and my favourite, the importance of Cheerfulness in a high performing team.
We are thrilled to be able to share our latest podcast with you now.
1:00 - 2:08: Ben introduces Jason Fox, highlighting his background in the Special Forces, broadcasting, and inspirational speaking.
Summer Reflections 2:08: Jason discusses his busy summer, mainly working on the "SAS: Who Dares Wins" series.
Production Challenges 3:06: Jason shares insights into the pressure and demands of producing a reality TV show, noting how production time and intensity have increased.
Spotting Potential 5:45: Jason talks about his ability to identify strong performers early in the selection process, sharing anecdotes from his work on the show.
Joining the Military at 16 6:45: Jason reflects on his decision to join the Royal Marines at a young age due to a lack of academic interest.
Commando Spirit 8:18: Discussion on the core values of the Royal Marines, such as courage, determination, unselfishness, and cheerfulness in adversity, and their importance in shaping military culture.
Transition to Special Forces 13:13: Jason discusses how the culture in Special Forces built on the Marine foundation but added more autonomy and responsibility.
Challenges of Leaving the Military 17:21: Jason describes the personal struggles he faced transitioning out of the military and into civilian life, acknowledging mental health challenges.
: Jason shares his journey to recognizing and addressing stressors, leading to improved mental health and self-awareness.