The Faster Beyond 50 Podcast – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Faster Beyond 50 Podcast

Coach Parry

Sports

Health & Fitness

Frequency: 1 episode/7d. Total Eps: 62

This podcast is for runners over 50 who want to recover from sessions quicker, run pain and injury-free, improve their endurance and run faster into their 50s, 60s and beyond.

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RSS

Apple

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇨🇦 Canada - running
26/08/2026
#90
🇺🇸 USA - running
26/08/2026
#74
🇨🇦 Canada - running
25/08/2026
#83
🇨🇦 Canada - running
24/08/2026
#73
🇺🇸 USA - running
24/08/2026
#85
🇨🇦 Canada - running
23/08/2026
#53
🇨🇦 Canada - running
22/08/2026
#31
🇨🇦 Canada - running
21/08/2026
#55
🇺🇸 USA - running
20/08/2026
#84
🇺🇸 USA - running
18/08/2026
#73

Spotify

No recent rankings available

Shared links between episodes and podcasts

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https://coachparry.com/fbf-question
117 shares
https://sherunsstrong.transistor.fm/subscribe
117 shares
https://coachparry.com/npuc-Masterclass
116 shares

RSS feed quality and score

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RSS feed quality

To improve

Score global : 52%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

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Proprioception & Why It Matters For Runners Over 50

Episode 1

Monday, September 2, 2024 • Duration 34:55

Welcome to the very first episode of the Faster Beyond 50 Podcast. Today host Brad Nadauld and sports scientist and Olympic marathon coach Lindsey Parry dig into proprioception & why it matters for runners over 50.

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

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Cardiac Drift & Threshold Heart Rate In Runners Over 50

Episode 2

Monday, September 9, 2024 • Duration 26:31

This is our first Q&A episode of the Faster Beyond 50 Podcast.

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

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Jim Panton's 4 National Age Group Titles

Episode 3

Monday, September 23, 2024 • Duration 42:09

In this episode of the Faster Beyond 50 podcast, Brad Nadauld and Coach Lindsey Parry are joined by special guest Jim Panton, who has recently achieved incredible results in the UK, including four national titles in aquathlon and triathlon. They discuss Jim’s journey with Coach Parry since 2018, diving into the changes he made to achieve success in his 50s, from refining his training and recovery strategies to balancing life pressures and using technology to monitor his progress. Tune in to hear Jim’s inspiring story, his unique "Comrades" adventure, and the impact of adapting training for performance as an older athlete.

Don't forget to leave a review and tune in for the next Q&A episode!

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

Why You Shouldn't Believe Strava & Does MAF Work?

Episode 4

Monday, September 30, 2024 • Duration 30:20

This is the next of our Q&A episodes of the Faster Beyond 50 Podcast.

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

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The TRUTH About Tendinopathies With Dr Kelly Kaulback

Episode 5

Monday, October 7, 2024 • Duration 37:30

Today Brad Nadauld & Lindsey Parry are joined by Dr. Kelly Kaulback to talk all things tendinopathy in runners over 50.

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

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Continuous Glucose Monitoring For Over 50 Runners & Mental Strength In Races

Episode 6

Monday, October 14, 2024 • Duration 34:46

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

In this Q&A episode of the Faster Beyond 50 podcast, Coach Lindsay Parry and Brad Nadauld tackle some great questions from our community. From addressing biomechanical issues causing hip pain to recovery strategies after knee replacement surgery, this episode is packed with advice for runners over 50. We also discuss how strength training can help with glute tightness and the impact of continuous glucose monitoring (CGM) for optimizing race nutrition. If you're looking for personalized tips to improve your running, tune in for expert insights.

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The Hierarchy Of Recovery For Runners Over 50

Episode 7

Monday, October 21, 2024 • Duration 52:56

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

In this episode of the Faster Beyond 50 podcast, Brad and Lindsay dive deep into the crucial topic of recovery for runners over 50. They discuss why recovery becomes even more essential with age, share practical recovery techniques, and explore how to fast-track recovery to prevent injuries. Lindsay also explains the importance of proper rest, sleep, nutrition, and how to monitor recovery effectively. If you’re an over-50 runner looking to enhance your performance, this episode is packed with valuable insights to keep you running strong.

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The Surprising Lessons of Running 200+ Marathons at 71! Jacqueline Millett's INCREDIBLE Story

Episode 9

Monday, November 4, 2024 • Duration 38:45

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

In this inspiring episode of the Faster Beyond 50 podcast, Brad Nadauld and Coach Lindsey Parry welcome Jacqueline Millet, a remarkable runner who started running in her late 50s and has since completed over 200 marathons. At 71, Jacqueline shares insights into her journey, from managing arthritis with running to setting ambitious goals like achieving her 10th finish at the iconic Comrades Marathon.

Lindsey provides expert coaching perspectives on pacing, strength training, and recovery techniques that have helped Jacqueline continue running marathons. Together, they discuss the joy of connecting with the global running community, maintaining longevity in the sport, and setting goals that keep runners motivated well beyond 50.

What Stress is ACTUALLY Doing To Your Running (& Other Great Listener Questions)

Episode 8

Monday, October 28, 2024 • Duration 33:38

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

Join us for a power-packed listener Q&A on the latest episode of the Faster Beyond 50 podcast! Coach Lindsay Parry tackles your questions on managing cortisol, weight loss for runners, and post-run nutrition, providing essential insights for athletes over 50 aiming to boost performance. We discuss practical strategies for keeping energy levels up and building sustainable progress, with tips that are especially relevant to runners training in tough conditions. Whether you're aiming to improve recovery, optimize your pace, or build strength, this episode is full of expert advice to keep you running strong

How To SAFELY Increase Your Running Mileage Over 50 (& Other Questions Answered)

Episode 10

Monday, November 11, 2024 • Duration 34:14

Grab your Cape Town Marathon pace band here: https://shop.coachparry.com/

This episode of the podcast is brought to you by Active Forever - Use FAST at checkout and get 10% off your first order

If you have a question you'd like answered on the podcast you can submit it here: https://coachparry.com/fbf-question

Also, while you're here, grab your spot in our upcoming Faster Beyond 50 Masterclass if you'd like to run pain and injury-free for years to come: https://coachparry.com/npuc-Masterclass

Grab one of our Faster Beyond 50 Training Frameworks here: http://coachparry.com/faster-beyond-50

Listen to The She Runs Strong Podcast: https://sherunsstrong.transistor.fm/subscribe

In this Q&A episode of the Faster Beyond 50 Podcast, Brad Nadauld & Lindsey Parry answer questions from the community on pacing, building effective training blocks, and strategies for injury recovery.

They discuss how to tailor training plans after time off, safely increase mileage, and navigate setbacks due to injuries. Lindsay also provides insights on optimal pacing for race day, including using walk breaks to maintain control, especially in large events like the New York Marathon.

They wrap up with advice on low heart rate training, emphasizing the importance of easy intensity for sustainable progress.

The Faster Beyond 50 Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

The Faster Beyond 50 Podcast – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Spotify

Shared links between episodes and podcasts

Other11

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Related Shows Based on Content Similarities

Other11

Apple Podcasts

Spotify