Welcome to The Face Yoga Expert Podcast hosted by World leading Face Yoga Expert and bestselling author, Danielle Collins. This is an inspiring, informative and uplifting weekly show where you can listen in on real conversations with celebrities and renowned experts who share their journeys, self care tips and health hacks. You will also enjoy Danielle's solo episodes on how to naturally look and feel younger and healthier as she shares practical and effective techniques and as well as plenty of stories from the heart.
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253. Neck Lifting AND Sore Throat Busting? Yes Please! My Top 3 Transformational Tips
Sunday, September 1, 2024 • Duration 12:07
In this week's short solo episode I am chatting about 3 ways you can use Face Yoga to reduce a sore throat, align your throat chakra and even tone your neck area. I guide you through some easy techniques and explain the benefits of each of these.
252. My Favourite Ever 3 Jaw Massages For Releasing Emotion, Tension And Sculpting
Sunday, August 25, 2024 • Duration 12:33
In this episode I am talking about Face Yoga to reduce jaw tension and TMJ pain in the jaw area. I share with you exactly how to do 3 easy facial massages which can help lift and tone your jaw but also release a lot of stress in the face.
243. The Ultimate 3 Face Yoga Moves You Can’t Live Without
Sunday, June 23, 2024 • Duration 08:58
This week I am sharing with you 3 amazing Face Yoga techniques that you have to do! Even if you do no other Face Yoga, these are so beneficial for your skin and so easy to do. I talk you through exactly how to do them and why they are so helpful for your skin and wellness.
In this week's solo episode, I share with you my journey of healing my hormones the natural way. After a diagnosis about 6 months ago of an extreme version of PMS called PMDD which even affects me physically and has done since I was a teenager, I have been on a mission to deeply heal which so far has been quite successful! So, in this episode, I tell you exactly what I have been doing and why.
152. How to use rapid tapping for a glowing face, positive mindset and healthy body
Episode 152
Sunday, September 25, 2022 • Duration 34:53
Today's episode is an audio recording from an Instagram live I did with Poppy Delbridge. Poppy is a mind coach and speaker, tapping pioneer and genuine future-maker; working privately with international leaders from the UN and Fortune 100s to A-list celebrities.
In this Instagram live we chat about:
What Rapid Tapping is
Poppy's new book Tapping In and why she wrote it
How tapping/EFT can benefit the skin
How tapping quickly changed my mindset in this session
Manifestation tips and techniques
Reducing stress and anxiety with tapping
You can connect with Poppy via her website https://www.poppydelbridge.com and on Instagram @poppydelbridge @rapidtapping
151. Here's 3 Ways To Use Your Intuition To Grow Your Brand Successfully
Episode 151
Sunday, September 18, 2022 • Duration 01:29:54
I went live on zoom to 400 amazing souls and I wanted to share the audio from this for you in this episode so you can use your intuition to grow your business and brand successfully too.
In this episode I explain that in order to tap into your intuition, you should connect to your 7 main energy centres (chakras) and in particular to the following 3 chakras:
The solar plexus chakra -connecting to this chakra will help you have inner power, take action, be consistent and make gut instinct intuitive decisions.
The heart chakra - aligning this chakra will help you do more of what lights you up and do it with intuitive love.
The throat chakra - balancing this energy centre will enable you to speak your truth to yourself and understand what you really want. Then communicate your message correctly and authentically from an intuitive place.
I also give you reminders to:
Celebrate your wins
Say no to what doesn't serve you
Invest in yourself and your education and knowledge
Keep doing the inner work
Have a clear soul purpose mission
Remember that you can be healthy and wealthy and you are worthy
150. The 3 Foods To Eat And Avoid In Menopause And Perimenopause
Episode 150
Sunday, September 11, 2022 • Duration 40:47
My guest this week is Nutritionist May Simpkin. In this episode May chats about her personal and professional experience with perimenopause and menopause. She tells us about:
The 3 key pillars of healthy hormones
The 3 foods to cut down on in menopause and perimenopause
The 3 foods to increase in these stages of our life
The 3 types of exercise we should be doing and why
The importance of relaxation and how to do this daily
149. How To Balance Your Throat and Sacral Chakras And Lift Your Neck Area
Episode 149
Sunday, September 4, 2022 • Duration 01:02:42
This week I am the guest! I was delighted to be on Chakra Girl Radio with Amber-Lee Lyons. We had such an inspirational and in-depth chat that I knew I needed to share this on my podcast. In this episode I chat to Amber-Lee about:
148. Wow! 15 Million Youtube Views. Here's How I Did It In A Soulful Way
Episode 148
Sunday, August 28, 2022 • Duration 20:44
In this week's solo episode I share a wonderful recent success of 15 million views across all my Youtube videos on my channel Face Yoga Expert. In this episode, I talk about how I did it and the four key ways you can do this too.
147. The 5 products I use each night to reduce wrinkles naturally and positively
Episode 147
Sunday, August 21, 2022 • Duration 34:12
In this solo episode I chat about 5 of my favourite products which form an important part of my evening routine. They are all products I have used for years so I know and love them really well.
Here are the links for products mentioned in this episode:
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