The Expansion Code – Details, episodes & analysis

Podcast details

Technical and general information from the podcast's RSS feed.

The Expansion Code

Manpreet Bernie

Religion & Spirituality

Education

Business

Frequency: 1 episode/8d. Total Eps: 280

A podcast where the creator Manpreet Bernie shares her journey of healing from complex trauma, spiritually awakening and building a soul aligned life. From trauma to purpose and all the steps in between of living a life that your soul came for regardless of the trauma. Manpreet has manifested true love, 6 figure business dream home and so much more and she teaches you how to EVOLVE past the family story

Recent rankings

Latest chart positions across Apple Podcasts and Spotify rankings.

Apple Podcasts

🇩🇪 Germany - spirituality
10/08/2026
#99
🇩🇪 Germany - spirituality
09/08/2026
#51
🇬🇧 Great Britain - spirituality
25/07/2026
#84
🇬🇧 Great Britain - spirituality
01/04/2026
#100

Shared links between episodes and podcasts

Links found in episode descriptions and other podcasts that share them.

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https://www.heartshappiness.co.uk/link-tree
286 shares
https://www.manpreetbernie.com/overflow
284 shares
https://www.manpreetbernie.com/it-ends-with-me
281 shares

https://www.instagram.com/hearts__happiness
568 shares
https://www.instagram.com/amansunnermentoring
3 shares
https://www.instagram.com/intuitive.knowledge
3 shares

https://www.youtube.com/@heartshappiness2490
280 shares
https://www.youtube.com/channel/UCv5EX57IbwgotLl3pRDFEBA?view_as=subscriber
252 shares
https://www.youtube.com/channel/UCH1v_6vNax4rpRJfN2QSmWQ
1 share

RSS feed quality and score

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RSS feed quality

To improve

Score global : 63%

Publication history

Monthly episode publishing history over the past years.

Year

Latest published episodes

Recent episodes with titles, durations, and descriptions.

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Kundalini Awakening

Episode 232

Wednesday, February 5, 2025 • Duration 54:12

In this powerful episode, I sit down with a Kundalini yoga teacher Kiranjot to explore how this ancient practice helps sensitive heart-centered women reconnect with their soul’s true expression. We discuss how Kundalini yoga activates divine feminine energy, supports deep healing from past trauma, and creates a more aligned, abundant business and life. If you’ve been feeling stuck, disconnected, or energetically drained, this conversation will show you how to use Kundalini to unlock your intuition, expand your creativity, and build a businesstand life that feels safe, fulfilling, and abundant post any traumas

Learn about Kunalinin Yoga from Kiranjot

This is what you will learn:

How Kundalini yoga awakens soul expression and amplifies divine feminine energy
The connection between kundalini yoga and healing - mind, body and soul
How Kundalini helps reclaim balance after a difficult past
Simple Kundalini practices to release past trauma and step into authentic self-worth

Kiranjot has two retreats one in March and one later this year .

Her free resources are here

Apply for 121 coaching n 2025 here

Tending to Your Roots Masterclass replay Sign up here

Heart's Happiness Self Healing Shop

Instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join mailing list here

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Follow me on socials:

Details on how to work with me here

Read moreCollapse

How Childhood Trauma impacts your Authencity and Attraction Power

Episode 230

Wednesday, January 29, 2025 • Duration 28:53

In this week's episode Manpreet speaks about how unlocking your authenticity is key to attracting what you desire but how childhood trauma can impact that.

In this week we speak about:

What trauma does to authencity
Trauma blocking magnetism
Signs experiencing blocks
How to self heal

Apply for 121 coaching or VIP days for January 2025 here

Tending to Your Roots Masterclass for £55 Wed 29th January 2024 Sign up here

Heart's Happiness Self Healing Shop

Instagram for Heart's Happiness daily inspiration for your mental health and healing.

Join mailing list here

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me

How to Use Shadow Work to Manifest Your Dream Life

Episode 221

Wednesday, November 27, 2024 • Duration 01:07:38

In this week's episode Manpreet speak's to Emily Rose ~ Spiritual Teacher & Master Healer about the power of shadow work to manifest and create an expansive life. She is creator of Sheco

and Luna Wellness

What we cover in episode:

What is Shadow Work?
Shadow Work for Manifestation
Healing Through Shadow Work
Inner Child Healing
Emotional Mastery
Overcoming Fear and Shame
Transforming Shadows into Strength
Self-Awareness Practices
Shadow Work for Spiritual Growth
Integrating Your Shadow Self

For Heart's Happiness black Friday deals here

Apply for 121 coaching or VIP days for January 2025 here

Get Reignite Tapping for money replays here

Access to Trauma Informed Manifestation Framework class for £33

Magnetic Money £99 manifestation course

Grandmother Wound

Episode 130

Wednesday, March 8, 2023 • Duration 01:11:10

This week Manpreet speaks to Pali Pali Kaur from soulslemonade is a Conscious Business & Marketing Coach. She imagines a world where all women can live life on their own terms, and by helping women create wealth, she sees how that delivers more freedom and creates a ripple effect with the impact that women can create in the world. She has come here to lay her own path, experiment, trailblaze, and do this differently and consciously. This is why she has made it her mission to help soul-led and purpose-driven coaches, healers and service providers become a vortex for wealth, freedom and impact using Conscious Branding & Marketing. We discuss her journey to her work and healing the grandmother wound to get there!

Instagram: https://www.instagram.com/soulslemonade/

TikTok: https://www.tiktok.com/@soulslemonade

Pinterest: https://www.pinterest.co.uk/soulslemonade/

Podcast: https://www.soulslemonade.co.uk/podcasts/the-conscious-codes-podcast

Website: https://www.soulslemonade.co.uk/

If you’d like to work with her, get instant access to her FREE Consciously Brand Your Business 3-Part course for healers and service providers who want a step-by-step to building an authentic brand that helps you gain clarity, show up with confidence, and increase your reach. Sign up here: https://www.soulslemonade.co.uk/opt-in

To apply for one to one coaching with Manpreet in March 2023 or April 2023 book a call in here

Find Purpose

Episode 129

Wednesday, March 1, 2023 • Duration 58:41

This week Manpreet talks to Emily Rose creator of the Luna Circle about a healing journey and finding purpose for a special international women's day series.

Join Manifest Magic Masterclass on 7th March for £44 for live or replay

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join our membership group Rewrite Your Story

for £15.99

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME

Mindful Relationships

Episode 128

Wednesday, February 22, 2023 • Duration 30:19

In this episode Manpreet talks we can have healthier mindful relationships that do not fall apart when one of us is upset with the other!

To book a call for Feb 2023 Super charge your worth course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow

Siblings and trauma

Episode 127

Wednesday, February 15, 2023 • Duration 25:00

In this episode Manpreet talks how trauma impacts the relationships with our siblings and how to heal this.

To book a call for Feb 2023 take back your power course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow

Emotionally Immature Parents

Episode 126

Wednesday, February 8, 2023 • Duration 31:16

In this episode Manpreet talks about the impact of emotionally immature parents and how we can break the cycle.

To book a call for Feb 2023 take back your power course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Insecure Love

Episode 125

Wednesday, February 1, 2023 • Duration 40:19

In this episode Manpreet talks about how trauma impacts our relationships and makes us feel insecure.

To book a call for Feb 2023 take back your power course click here

for more details on course click here

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me here

Join my community IT ENDS WITH ME here

Join my year programme for entrepreneurs and light works for business and money expansion aligned to overflow here

Limitless Higher Self

Episode 124

Wednesday, January 25, 2023 • Duration 57:18

This week Manpreet talks to transformation coach Priya from Limitless by Priya coaching about how healing from trauma leads us to our higher self

In this episode you will learn about:

Why healing trauma is essential in manifesting
What our higher self is
How we discover our higher self

For Manpreet's FREE masterclass on Freedom from Anxiety sign up here

Join our membership group Rewrite Your Story

for £15.99

Here are some book recommendations to kick off your healing in my FREE guide to transform your journey and sign up to weekly newsletter

Join our PRIVATE Facebook group to carry on the conversation and speak to others who want to find their own Heart's Happiness and heal.

Subscribe to our videos on you tube.

Everyone deserves to find their own Heart's Happiness and this podcast has been created with so much love from my heart to yours.

Love

Manpreet

Free resources & work with me here

The Expansion Code – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

RSS feed quality and score

Publication history

Latest published episodes

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

The Expansion Code – Details, episodes & analysis

Podcast details

Recent rankings

Apple Podcasts

Shared links between episodes and podcasts

Other99+

Instagram55

Youtube21

RSS feed quality and score

Publication history

Latest published episodes

Similar podcasts and content

Related Shows Based on Content Similarities

Apple Podcasts

Spotify

Related Shows Based on Content Similarities

Other99+

Instagram55

Youtube21